The Soul Sister Podcast
by Noni Banks
Ready to live your best midlife?The Soul Sister Movement podcast is a curated conversation for women. A space for exploration, vulnerability around life, identity, purpose and change.Listen to candid conversations, covering important topics like menopause, holistic health, hormones, weight, sleep, and nutrition to conversations around finding purpose, business, relationships and more. Enjoy expert interviews, life-changing topics, and the latest secrets and hacks on how to live your best midlife!
Episodes
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Redefining Beauty After 40
In this episode of the Soul Sister Movement Podcast, host Noni Banks sits down with guest Amy Taylor, a multi-talented international model, pilot and media professional. Amy shares her journey as a model in her 50s, discussing the evolution of beauty standards, overcoming age-related barriers…
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Conquering Brain Fog: Effective Strategies for Perimenopause
In this episode of the Soul Sister Movement Podcast, host Noni Banks welcomes guest Mariette Acker, an ICF accredited menopause and neurodiversity coach, mentor, and trainer. Mariette shares her personal journey and insights into how perimenopause affects neurodivergent women differently. They...
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From Burnout to Balance
In this episode of the Soul Sister Movement podcast, host Noni Banks sits down with Dr. Sherita Gaskins, a board-certified OBGYN, wellness enthusiast, and retreat host, to discuss the importance of reclaiming time, wellness, and voice for women over 40. Dr. Sherita shares her personal journey of...
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Midlife Journey: Empowerment, Purpose, and Self-Care
In this episode of the Soul Sister podcast host, Noni Banks, is joined by the incredible Monica Wisdom, founder of Black Women Amplified. In this enlightening conversation, Monica shares her journey of empowerment and self-discovery, offering valuable insights for women over 40 and women of color.
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Thrive Through Menopause: Hormones, Weight Control, and Wellness
In this episode of the Soul Sister Movement podcast, host Noni Banks interviews Dr. Leona Allen, founder of Freedom Health Systems, a health and wellness company dedicated to transforming the health of busy professional women. Dr. Allen shares her journey from being an engineer to becoming a…
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From Grief to Growth-Thriving After Loss
Check out our latest podcast episode featuring Yemi Majekadumi, a mental health professional and grief coach. Yemi opens up about her personal experience of losing her husband and how she found strength and resilience through faith and self-care. Her story is a testament to the power of belief…
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Midlife Creativity: Unlocking Spirituality and Self-Discovery
On this episode of the Soul Sister Movement podcast, host Noni Banks welcomes guest Carol Mae Whittick, a creativity and spiritual life coach. Carol Mae shares her journey of how creativity has always been her safe space and outlet, leading her to understand the connection between creativity and...
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How to Age Gracefully with Boldness and Confidence
In this empowering episode of the Soul Sister Movement podcast, host Noni Banks sits down with Linda Husser, author, speaker, life coach, and founder of The Bodacious Black Woman. Linda shares her journey of rediscovery and empowerment as a black woman over 50, challenging societal norms and...
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Dating with Confidence:Embracing Love and Connection after 40
Join us for the next episode of "The Soul Sister Movement Podcast," with our guest Lillie Bewley, a renowned Feminine Dating Coach with over a decade of experience in personal development. Lillie is on a mission to educate people on how to navigate the world of dating after divorce, in their 30s,...
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Navigating Hormones, Movement and Healing
In this episode of the Soul Sister Movement podcast, host Noni Banks welcomes Janice, founder of My Body Couture, to discuss all things hormones, midlife, and movement. Janice, a trauma-sensitive movement specialist, shares her journey of becoming a practitioner and the importance of addressing...
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Redefining Menopause:Hormones, Mindset and Sexual Empowerment
In this episode, we explore hormonal changes and sexual health with Leah Durante: Understanding Hormonal Shifts: Learn how menopause affects sexual health and pleasure. Mindset's Impact on Sexuality: Discover how self-care and positive mindset enhance sexual experiences. The Role of Self-Care…
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Breaking the Silence: A Candid Conversation on Hysterectomy and Fibroids
In this episode we dive deep into the personal journey of hysterectomy and fibroids. Author and coach, Kay Wilson opens up about her experiences and challenges, shedding light on important aspects of women's health that are often kept in the shadows. Discover the importance of self-care and...
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Transforming Your Midlife: The Journey to Health and Empowerment
In this episode of the Soul Sister Movement Podcast, host Noni Banks is joined by Shirley Macon-Thomas, a life coach, Reiki practitioner, and group fitness instructor. Shirley shares her journey in the health and fitness industry and how she discovered her passion for life coaching. With two…
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Radiant Resilience-Empowering Women Over 40
In this episode, we are joined by Kristie Kennedy, The Image Confidence Expert, TEDx Audacious Leadership Keynote Speaker and Authentic Lifestyle Author. Kristie shares her personal journey of overcoming adversity and how it has shaped her mindset. She emphasizes the importance of self-discovery...
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Reclaiming Your Joy: Finding Freedom and Joy after 40
In this episode, we dive into the topic of emotional intelligence and its connection to resilience. Our guest, Becky Humphrey, , a transformational coach and co-founder of the Stress Reset course, shares her insights on the importance of self-compassion and acceptance in the healing process. She...
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Finding Purpose and Meaning in the midst of Grief
In this episode of the Soul Sister Podcast, host Noni Banks welcomes Siera Sambrosky, an intuitive, holistic strategist, and healer. Siera discusses how she helps business owners navigate major life changes and turn their upheaval into opportunities for growth. Tune in to learn more about Ciara's...
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Overcoming Self-Neglect: A Journey to Self-Discovery
On this episode of the Soul Sister Podcast, host Noni Banks welcomes Mariya Shikyo, a university professor turned entrepreneur who empowers heart-centered change makers to live a life of purpose and joy. Mariya shares her background growing up in Russia and how it has shaped her understanding of...
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Natural Remedies for Balancing Hormones During Menopause
In this episode of the Soul Sister podcast, host Noni Banks interviews Candice Mason, the founder of Mother Kappa. Candice shares her personal journey with a health diagnosis and medically induced menopause, which inspired her to explore natural remedies for hormone balance. She now creates…
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Inspiring Change: Journey to Sobriety
In this episode of the Soul Sister Podcast, host Noni Banks welcomes guest Michelle McDonald, a life coach and sobriety mentor. Michelle shares her inspiring journey of overcoming a toxic relationship with alcohol and embracing a sober lifestyle. She discusses the cultural influence of alcohol…
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Breaking Free from Emotional Eating
Are you ready to bid farewell to emotional eating and say hello to a life of freedom and empowerment? Join us as we unpack the wisdom, resilience, and transformation stories of incredible women who've reclaimed their relationship with food and self-love. Join us on the Soul Sister Podcast as we...
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Embracing Surrender: The Power of Letting Go
In this episode of the Soul Sister Podcast, host Noni Banks has a conversation with empowerment and alignment master coach, Roberta Massato. Roberta shares her personal journey of going through a major crisis in 2018 and how it led her to make significant changes in her life. She talks about...
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Finding Love Again: Tips for Midlife Women
In this episode of the Soul Sister podcast, host Noni Banks welcomes Alison Jane Ewing, a psychotherapist and author, to discuss finding love again after divorce. Alison shares her journey from being a licensed clinical social worker to focusing on helping midlife women find love. She also talks...
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Dating Rewind: Finding Love in Your 40s and Beyond
Get ready for some mind-blowing tips on finding love after 40 and igniting your inner goddess! Join us on the Soul Sister podcast with special guest Allison Jayne Ewing, psychotherapist and author of 'Find Love Again
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Experience Meets Ambition: Entrepreneurship Beyond 40
Need a boost of motivation for your business journey? Up next on the Soul Sister podcast is Tammy Johnston, veteran entrepreneur and business coach. Discover the habits and strategies that keep successful entrepreneurs going. Whether you're just starting out or already running a business, there's...
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Healing Historical Trauma and Releasing Generational Burdens
In this episode, we are joined by Elizabeth Kipp, a chronic pain management expert, addiction recovery coach, ancestral clearing practitioner, and bestselling author. Elizabeth shares her journey of healing from chronic pain, the power of clearing ancestral trauma and healing from the effects of...
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What Almost Killed Me, Made me Stronger
Noni Banks, founder of The Diva Movement and Soul Sister podcast discusses how a devasting health diagnosis changed her life, and led her on a powerful journey of self-discovery, healing and transformation. She also discusses the vision of The Soul Sister Movement.
About this show
Ready to live your best midlife?The Soul Sister Movement podcast is a curated conversation for women. A space for exploration, vulnerability around life, identity, purpose and change.Listen to candid conversations, covering important topics like menopause, holistic health, hormones, weight, sleep, and nutrition to conversations around finding purpose, business, relationships and more. Enjoy expert interviews, life-changing topics, and the latest secrets and hacks on how to live your best midlife!
Hosted by
Noni Banks
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