PODCAST · health
The-Soul-Viva-Sessions - One conversation. More energy.
by Hosted by Ronnie Coupland @ultrarcrun
Most people don’t have a time problem. They have an energy problem.Or, more accurately, they have an Energy Leak problem.Welcome to The Soul-Viva Sessions : a weekly conversation about protecting your energy, improving your performance and living a more intentional life.Hosted by Ronnie Coupland , Executive leader, endurance athlete and author of Energy Leaks : each session explores one powerful idea through real stories, honest observations and practical actions you can use immediately.We explore the hidden costs of modern life, burnout, decision fatigue, boundaries, recovery, leadership, resilience, endurance, purpose and performance all through the lens of the Energy Leaks Framework.The philosophy is simple:You don’t need more energy. You need fewer leaks.Whether you’re leading a business, training for your next challenge, building your career or simply trying to be more present, every session gives you a new way of thinking and one practical action to take with you.Because
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ABOUT THIS SHOW
Most people don’t have a time problem. They have an energy problem.Or, more accurately, they have an Energy Leak problem.Welcome to The Soul-Viva Sessions : a weekly conversation about protecting your energy, improving your performance and living a more intentional life.Hosted by Ronnie Coupland , Executive leader, endurance athlete and author of Energy Leaks : each session explores one powerful idea through real stories, honest observations and practical actions you can use immediately.We explore the hidden costs of modern life, burnout, decision fatigue, boundaries, recovery, leadership, resilience, endurance, purpose and performance all through the lens of the Energy Leaks Framework.The philosophy is simple:You don’t need more energy. You need fewer leaks.Whether you’re leading a business, training for your next challenge, building your career or simply trying to be more present, every session gives you a new way of thinking and one practical action to take with you.Because
HOSTED BY
Hosted by Ronnie Coupland @ultrarcrun
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Most people don’t have a time problem. They have an energy problem.Or, more accurately, they have an Energy Leak problem.Welcome to The Soul-Viva Sessions : a weekly conversation about protecting your energy, improving your performance and living a more intentional life.Hosted by Ronnie Coupland ,...
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Who hosts The-Soul-Viva-Sessions - One conversation. More energy.?
The-Soul-Viva-Sessions - One conversation. More energy. is created and hosted by Hosted by Ronnie Coupland @ultrarcrun.
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