The Soulcial Werk Podcast

Are celebrity crushes harmless, or are you disrespecting your relationship by publicly thirsting over someone who doesn’t even know you exist? We get into celebrity crushes, relationship boundaries, and what counts as “doing too much.” Then, in true Soulcial Werk fashion, we somehow end up debating whether politicians are too damn old to still be running things; with Melody promptly accusing Aisia of ageism. 😭 Celebrity crushes, relationship drama, senior citizens in Congress… you know, a perfectly normal conversation.Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodPodcast TikTok: soulcialwerkpodcastPersonal TikTok: aisiadomaniqueMusic by: Grand Finale x Lost Cause

Is 50/50 really the key to a healthy relationship or does it just sound good on paper? In this episode, we’re getting into what “equal” actually means when it comes to money, household responsibilities, emotional labor, gender expectations, and everything in between. Because if we’re splitting everything down the middle… we need to talk about ALL of it. 😏Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodPodcast TikTok: soulcialwerkpodcastPersonal TikTok: aisiadomaniqueMusic by: Grand Finale x Lost Cause

From body trends and beauty standards to weight, aging, sexuality, and everything in between, women’s bodies are constantly being watched, judged, and picked apart. But what happens when young people grow up watching it happen? In this episode, we’re talking about how media, social media, and pop culture shape the way we view women’s bodies and how impressionable young people can internalize those messages before they’re even old enough to recognize them. When certain bodies are praised, others are criticized, and beauty becomes a constantly moving target, what are we teaching the next generation about their own bodies and their worth?The National Alliance for Eating Disorders: Call 1-866-662-1235 between 9 a.m. and 7 p.m., Monday through Friday for support. National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodPodcast TikTok: soulcialwerkpodcastPersonal TikTok: aisiadomaniqueMusic by: Grand Finale x Lost Cause

From tip screens popping up everywhere to the pressure of deciding how much is enough, tipping culture in the U.S. has gotten…complicated. 😅 We’re talking tipping expectations, guilt tipping, service wages, and the question we’re all thinking: when did we start tipping for EVERYTHING?!Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodPodcast TikTok: soulcialwerkpodcastPersonal TikTok: aisiadomaniqueMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

In this episode, we're talking about the lessons we learned in our 30s that our 20-year-old selves never would've believed. From relationships and careers to boundaries, mental health, and redefining success, join us for an honest, funny, and relatable conversation about growing up.Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodPodcast TikTok: soulcialwerkpodcastPersonal TikTok: aisiadomaniqueMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

What is the manosphere, and why are so many men being drawn to it? In this episode of the Soulcial Werk Podcast, we unpack the rise of these online communities, explore conversations around masculinity, loneliness, relationships, and identity, and discuss what they reveal about the challenges many men are facing today.Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodPodcast TikTok: soulcialwerkpodcastPersonal TikTok: aisiadomaniqueMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

Think therapy is just lying on a couch talking about your childhood? Think again! In this episode of the Soulcial Werk Podcast, we're breaking down some of the biggest misconceptions about therapy. From the idea that it's only for people in crisis to the myth that therapists have all the answers. We discuss what therapy really looks like, how the therapeutic relationship works, and why seeking support is a sign of strength, not weakness. Whether you've been in therapy for years or you're just curious about getting started, this conversation is for you.Melody's Reading Recommendations:Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your PracticeJennifer Mullan My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and BodiesResmaa MenakemThe Pain We Carry: Healing from Complex PTSD for People of ColorNatalie Y. GutiérrezPost Traumatic Slave Syndrome: America's Legacy of Enduring Injury and HealingJoy DeGruyMindful of Race: Transforming Racism from the Inside Out Ruth KingEmail: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodPodcast TikTok: soulcialwerkpodcastPersonal TikTok: aisiadomaniqueMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

Season 8 of Love Island USA brought the drama, romance, chaos, and questionable decisions, and we have thoughts! Join us as we unpack the season’s biggest moments, messiest relationships, unexpected twists, and the Islanders who had us screaming at the screen. 🌴🔥💘Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodPodcast TikTok: soulcialwerkpodcastPersonal TikTok: aisiadomaniqueMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

Season One is officially a wrap! 🎉 In this finale episode of the Soulcial Werk Podcast, we're reflecting on the conversations, lessons, laughs, and growth that shaped our first season. We also share some exciting changes as we prepare to take the podcast in a new direction for Season Two. Thank you for being part of this journey with us, we couldn't have done it without you. Stay tuned, because the best is yet to come!Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodTikTok: soulcialwerkpodcast aisiadomaniqueMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

Why do so many of us struggle to say no, avoid conflict, and put everyone else's needs before our own? In this episode of the Soulcial Werk Podcast, we explore the roots of people-pleasing, how it often develops as a survival strategy, and the impact it can have on our relationships, boundaries, and sense of self. Join us for an honest conversation about reclaiming your voice, setting healthy boundaries, and learning that your worth is not determined by how much you do for others.Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodTikTok: soulcialwerkpodcastMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

What's Up Werkforce!! Some experiences are hard to explain unless you’ve lived them. In this episode of the Soulcial Werk Podcast, we’re talking about the “little comments,” microaggressions, assumptions, and everyday moments that Black women are expected to brush off, even when they stick with us long after they happen.Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodTikTok: soulcialwerkpodcastMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

What's Up Werkforce!In this episode we dive into the power of boundaries, what they are, why they matter, and how they help protect your peace, energy, and relationships. From personal growth to navigating work, family, and friendships, we explore how setting healthy boundaries can lead to more authentic and balanced living. Tune in for honest conversation, practical insight, and soulful reflection.Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodTikTok: soulcialwerkpodcastMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

Discover the DINK lifestyle, what it means to be a “Dual Income, No Kids” couple, why more people are choosing it, and the financial freedom, travel opportunities, career flexibility, and lifestyle perks that come with it. In this video, we break down the pros, challenges, stereotypes, and realities of modern DINK living. Whether you’re curious about the trend or living it yourself, this is an honest look at one of today’s fastest growing lifestyle choices.Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodTikTok: soulcialwerkpodcastMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

Grief isn’t one-size-fits-all and it doesn’t follow a timeline. In this episode, we unpack the messy, complicated reality of loss: the anger, the numbness, the unexpected moments of laughter, and everything in between. We talk about what it really looks like to carry grief while still allowing space for joy, and how both can exist at the same time. If you’ve ever felt guilty for smiling while hurting, this conversation is for you.Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodTikTok: soulcialwerkpodcastMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

What's Up Werkforce! It’s easy to notice the negative in life, but seeing the good takes intention. In this video, we explore how perspective shapes our experiences and why choosing to focus on the positive is not just helpful, but necessary for a fulfilling life. Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodTikTok: soulcialwerkpodcastMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988

What's up Werkforce! OUR FIRST OFFICIAL SESSION! In this episode we dissect what friendship is, what it means to be a good friend, and friendship in Black spaces. Please feel free to share your experiences, we'd LOVE to hear from you!Email: soulcialwerkpod @gmail.com Instagram: thesoulcialwerkpodTikTok: soulcialwerkpodcastMusic by: Grand Finale x Lost Cause National Suicide Prevention Hotline: (800) 273-8255SAMHSA (call or text): 988