PODCAST · health
The Sound Mind RN™️
by The Sound Mind RN™️
I’ve created a safe space focused on the mind, body, soul & emotional connection - - being healthy as a WHOLE & not just diet & exercise aspect; although those are important, I aim to dive behind the surface into how it’s all connected and how you can see from a higher perspective ways to improve your right now reality. I incorporate affirmations and quick effective ways to clear and realign your energy at any given moment.
Episodes
-
Emotional Healing Part 1
What are your emotions really reflecting?
-
I AM
What are you declaring to yourself throughout the day?
-
Be aware & ground yourself
No matter what is going on around you, you can always return to yourself—connect to all that is and find peace
-
Your words hold POWER!
Words are seeds planted into the beautiful garden of your mind.. what fruit will manifest from the seeds planted?
-
Absorbing Energy
It is important to get clear on what feelings.. energy belong to you and what does not; either way you always have the power to cleanse yourself of unwanted energies so that you will align with peace, love, joy & balance.
-
You are the peace you seek
Guidance for clearing, charging and protecting your energy
-
Deep breathing is like love notes to your body
Tips & guidance on breath work & it’s beneficial elements
-
Observe your thoughts
Detach from your thoughts
-
Power
Your words hold power. Speak life
-
Evening wind down
Before you go to bed, settle your mind, body, spirit & emotions
-
Heart Space
Tune in for mini examples on how to care for your heart physically & emotionally
-
Affirm in the present
The present is a gift, why wait to shift your vibration ..what you feel, see and believe about yourself and your reality; it all starts with the right now energy:
-
Layers
(Cont from remember who you are )Underneath your physical body, the conditions, the layers of beliefs & preprogrammed ways of being.. Who are you?
-
Remember who you are
Underneath your physical body, the conditions, the layers of beliefs & preprogrammed ways of being.. Who are you?
-
Root chakra intro
Introduction to the chakras and how they correlate to your physical body, spirituality & emotional wellbeing.
-
Clearing & affirmation
Quick clearing & alignment of energy for a more grounded, healthy and positive vibe.
-
Introducing “The Sound Mind RN™️”
Intro of who I am and purpose of this podcast.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
I’ve created a safe space focused on the mind, body, soul & emotional connection - - being healthy as a WHOLE & not just diet & exercise aspect; although those are important, I aim to dive behind the surface into how it’s all connected and how you can see from a higher perspective ways to improve your right now reality. I incorporate affirmations and quick effective ways to clear and realign your energy at any given moment.
HOSTED BY
The Sound Mind RN™️
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Sound Mind RN™️ have?
The Sound Mind RN™️ currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Sound Mind RN™️ about?
I’ve created a safe space focused on the mind, body, soul & emotional connection - - being healthy as a WHOLE & not just diet & exercise aspect; although those are important, I aim to dive behind the surface into how it’s all connected and how you can see from a higher perspective ways to improve...
How often does The Sound Mind RN™️ release new episodes?
The Sound Mind RN™️ has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Sound Mind RN™️?
You can listen to The Sound Mind RN™️ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Sound Mind RN™️?
The Sound Mind RN™️ is created and hosted by The Sound Mind RN™️.
URL copied to clipboard!