The Speak Life Mama Podcast with Nettie Rivera -Worry Less Trust More

Episodes

1. 17

   17. 5 Tools to help you Recharge

   Hi mama, I want to share 5 tools to help you Recharge your mama batteries ... Let me share my story from this weekend and what did and didn’t help me get out of my burned out funky mood. Coaching Mentioned: Recharge Part 3-Mom Mastery University Faith Training

   Sep 27, 2022

   14m
2. 16

   16. Plot Twist

   Life is quick to teach us that things don’t always go as planned. When that happens it’s time to say plot twist! Listen 🎧 in. ‬ “For I the Lord your God hold your right hand; I am the Lord, Who says to you, Fear not; I will help you!” ‭‭Isaiah‬ ‭41:13‬ ‭AMPC‬ FREE DOWNLOAD⬇️...

   Jun 2, 2022

   20m
3. 13

   15.Hope for Anxious Moms

   Hi mama! In this episode, I talk about anxiety and how we can be the CRAZY WEIRD Moms that aren’t always worried for our kids. Yes! You can be at peace with your kids and still be a good mom. Listen 🎧 “For I the Lord your God hold your right hand; I am the Lord, Who says to you, Fear not; I will...

   Aug 20, 2021

   14m
4. 12

   14.A Mama’s Words Can Bless or Curse

   Hi mama! How do you view motherhood? Is it hard? Is it a burden? No doubt parenting is a huge responsibility! What if 🤔? A shift in your perspective about parenting can be the starting point to change your family for generations to come. What if your words can either BLESS or CURSE your…

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   May 4, 2021

   10m
5. 11

   13.Are you trying to hold all the plates in the air mama? There’s an easier way.

   Hi mama! It can be incredibly overwhelming to make sure everything and everyone around you are okay. You are trying to keep your peace and be joyful all while making sure your kids or spouse are physically, mentally,and emotionally well. Do you feel like you are trying to balance all these glass...

   Apr 27, 2021

   12m
6. 10

   12.Can Faith Move Mountains?

   Hi mama! Are you believing so hard for something to change? A circumstance, a job, a relationship maybe? Are you doubting the amount of Faith you have? I am sharing how you can start moving the mountains you are facing in your life today, mama💕 🎧Listen to today’s episode where I talk about what...

   Apr 19, 2021

   11m
7. 9

   11.Self-Compassionate Mama

   Hi mama! In today’s episode we are talking about Self Compassion🥰 What does it mean when you're compassionate toward someone? It means you show you have tender feelings toward them. How often are you compassionate toward yourself luv? I know I could definitely be more compassionate toward myself...

   Mar 24, 2021

   10m
8. 8

   10.Face that Fear Today!

   Hi Mama! Did you know that not making a decision is still a decision? Crazy right?! We chose to stay in our head and choose to let fear and overthinking paralyze us. What if our indecisiveness not only keeps us from experiencing life and amazing blessings but also keeps our kids, family, friends,...

   Feb 10, 2021

   9m
9. 7

   9.Hold On Tight, Mama!

   Hi mama! In today’s episode I touch on holding on to our faith, our kids mental health and how we can choose to focus on the good things that this pandemic is making possible!! Connection is necessary to thrive as a human being in this amazing world!

   Jan 30, 2021

   14m
10. 6

    8.Worry Less Trust More REBIRTH

    Hi Mama! Today’s episode is about how your worries and fears could be blocking your child’s destiny. You won’t want to miss this message God gave me and why I decided to call this Worry Less Trust More: ReBirth! Seriously I was receiving this message as I was speaking it.

    Jan 20, 2021

    9m
11. 5

    7.Praying Out Loud

    Hi Mama, I see you! Yup, I see you trying to find the “perfect time” to schedule prayer time..I see you trying to wake up an hour before your kids get up to have quiet time but you fall asleep because you are so tired. Listen in to today’s episode and rediscover new ways to pray without guilt or...

    Jan 11, 2021

    13m
12. 6

    6. Speak Kindly to Yourself

    Hi mama! What words are you speaking over yourself mama? You’ve heard it said before that our words are powerful. Are your words loving , encouraging, empowering or are you critical of the incredible creation that you are? It's time to change that negative playlist and start listening to yourself...

    Dec 21, 2020

    20m
13. 3

    5.What does Self Care mean to you?

    Hi mama! What is the first thing you think of when I say “Self Care”? In this episode, I share ways you can make self-care a habit rather than that once-a-month thing you do when you’ve already lost it and blown up at those you love. Insert—mom guilt. I’d love to hear your creative self-care…

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    Dec 15, 2020

    17m
14. 2

    4.Don’t Spend Your Joy During the Holidays

    Hi mama! During this holiday season, it’s easy to see your bank account go down. The bank we often neglect is our JOY bank. With all the shiny beautiful things we are seeing it’s easy to become discontent with what we already have. Listen in to see how you can stay in a spirit of gratitude during...

    Dec 7, 2020

    11m
15. 3

    3. Mama, Teacher and Detective

    Hi mama! We are raising incredible humans who are dealing with all the stresses that adults are with COVID this year. Even if we try to protect them from it all and the news and media they can sense something is up. They feel it. In this episode, I share a tip for your active, energetic baby who...

    Nov 30, 2020

    6m
16. 2.Plug Into Your Source Mama

    Hi Mama! Sometimes we just need to give ourselves permission to feel what we are feeling and not pretend we are okay. The Perfect Mom does not exist but YOU my luv are the Perfect Mom for YOUR Kids.

    Nov 26, 2020

    14m
17. 1.My Testimony from a Month of Blessings with Crazy Blessed Worship

    Hi mama! In this episode, I share my testimony so that you can get to know a bit about my journey from total overwhelm and worry to trusting God more. I recorded this for my friend, “big sis” Kolie Dee of Crazy Blessed Worship as we collaborated on an event called A Month of Blessings, where we...

    Nov 24, 2020

    12m