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The Spill with C & B

by Bellande

Starting a new podcast can be rough but stay with us and watch us grow. We will have funny and serious moments while we have our cake and eat it too

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Episodes

  1. The Real Spill "We Gon Talk" Ft Coach D

    After being gone for a few weeks, we backkkkkk with some good ol game and conversation. Agenda: *Just talking Life with the OG Merch: https://playbookclothing.store Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtube.com/live/nUIvG9DEkdY

  2. The Real Spill "Yolo Mondays" FT Sheda & Malik

    Another funny episode with some memory recaps and good old fashion bullying lol. Agenda: *Picking on Sheda throughout *Talk to us about one of the most adventurist thing you have done. *What is something you feel ashamed of but feel like you did the right thing? Merch:...

  3. The Real Spill "What's a Deadbeat?" Ft Sheda & Mansa Sage

    A Sage can bring guidance and wisdom. Listen to us Spill while Mansa Sage spits wisdom. Agenda: *Weekly Catch Up *Bell gives a Story Time *What's a Deadbeat? If you want to follow anyone from the panel, their Instagrams are below. Mansa Sage: @mansasagellc Merch: https://playbookclothing.store...

  4. The Real Spill "TGI Friday" FT Sheda

    A quick catch up on a Friyay. Agenda: *Just a quick catch up from an unorganized week of life. Merch: https://playbookclothing.store Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtube.com/live/oe_gGefn8HU

  5. The Real Spill "You Way Too Young for Me If...." FT Sheda & Crystal

    This might be the flirtiest episode but let's get into it. Agenda: *Sheda is done dating *They too young for you if *Controlling Relationships Merch: https://playbookclothing.store Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtube.com/live/02PwsCxPSts

  6. The Real Spill "P Diddy Flees the Country" FT Coach D & Sheda

    We got another good one for you all today, The Spill that keeps on Spilling. Agenda: *P Diddy houses are raided *If you win the lottery, what will you do with the money? *Why does the government have so much control over your family? Merch: https://playbookclothing.store Like, Comment and...

  7. The Real Spill "Everybody Can't Go" FT Coach D, Sheda & Nile

    Another week of Spilling. Sometimes you just gotta talk but remember, on your journey, everybody can't go. Agenda: *Sheda had a date *Dating in a new city *The importance of community Merch: https://playbookclothing.store Like, Comment and Subscribe. Other ways to listen: YouTube:...

  8. The Real Spill "Locker Room Talk" FT Malik, UT & RJ

    We all have the one group of friends that any private conversation can go into any direction. Welcome to our game chat, these our convos that we would have while playing the game. Enjoy the laughs and BullShit. Agenda: Mfs be so selective and still select the wrong mf - what's the problem? Merch:...

  9. The Real Spill "What is Your Worst Dating Story???" FT Coach D, Sheda & Quann

    Is this a dating show? I promise it is not, but in this episode, we tackle Trust, Love and Betrayal. Agenda: *Bell reflects on a Text *Sheda dating *Worst Dating Stories Merch: https://playbookclothing.store Like, Comment and Subscribe. Other ways to listen: YouTube:...

  10. The Real Spill "Cam Newton vs the Hood: Superman is Real" FT Coach D & Sheda

    Can you hold your ground when your back is up against the wall? Not everyone can and not everyone should. Agenda: *Sheda is single again *Cam vs Everybody Merch: https://playbookclothing.store Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtube.com/live/TgL1-EKENyU

  11. The Real Spill "We Funna Get Loose; Kanye Album Review" FT Coach D & PHree

    Back with another week of Spilling. We had a full agenda this time discussing the below. Enjoy. Agenda: *Vulture 1 Album Review *What's wrong with being critical of each other? *What has the democratic party done for you in your lifetime? *Would Batman still be a superhero if he grew up broke?...

  12. The Real Spill "Mo'Nique vs Everybody: Super Bowl Picks" FT Claire & Saied

    Super Bowl Sunday is here, and we are talking it all. Relationships and regrets, Mo'Nique and of course our Super Bowl picks. If you want to follow anyone from the panel, their Instagrams are below. @saied_nami Like, Comment and Subscribe. Other ways to listen: YouTube:...

  13. The Real Spill "Why Isn't Society Honest...Deception vs. Reality." FT Sheda, Crystal & Quan

    We have another banger here for you all. We go down many holes but ultimately The Spill was good. Enjoy the Spill and comment below with your thoughts and ideas. If you want to follow anyone from the panel, their Instagrams are below. Crystal - _goddess-815 Like, Comment and Subscribe. Other ways...

  14. The Real Spill " Nicki Minaj vs. Megan Thee Stallion" Ft Crystal & Sheda

    Oouu Child the mess. If you wanted a messy Wednesday, you definitely got one 😆. Enjoy. If you want to follow anyone from the panel, their Instagrams are below. Crystal - _goddess-815 Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtube.com/live/P5cnM_Lypks

  15. The Real Spill "Swinging into Dealbreakers" FT Sheda, UT, Kiki & Crystal

    First full live episode and it is a lively one. Going from Dating aint shit, to dealbreakers to a swing? Hope you enjoy. If you want to follow anyone from the panel, their Instagrams are below. Crystal - _goddess-815 Kiki - issa_kiki_kinda.world322 Like, Comment and Subscribe. Other ways to…

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  16. The Real Spill "Redemption: The Journey of Obedience" FT Mansa Sage

    Have you ever had a conversation that was transformative. If not, you are about to experience one. Mansa Sage and I dig deep flush out thoughts, ideas and concepts. Enjoy the Spill. Follow Him @Mansasagellc on IG Like, Comment and Subscribe. Other ways to listen: YouTube:...

  17. The Real Spill "Katt WIlliams was Right!: Red Lobster Adventures" FT Sheda

    First pod of the year due sickness and time. We talk about the last few weeks as we catch up and ask one important question. How do you dress when you go to Red Lobster? Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/_NBE2C8XXLU

  18. The Real Spill "Memories & Conversations: End of the Year Wrap Up" FT Trinity

    Doing an end of the year wrap up on reflecting on some memories with one of my favorite people on this earth. Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/CXbtFZe9MqM

  19. The Real Spill "A Tea Sipper Special" FT Sheda

    If you are looking for the Tea and the Mess, this episode is just for you. Thank you for supporting and watching so let's get a little messy together. Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/5HraMcj7Zgo

  20. The Real Spill "Chi-Town Connection" FT Sheda & Tone

    We have a reunion show with some college homies. Follow us just talk and hear our life updates. There are many changes coming to the pod, so enjoy what could be our last but maybe not. Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/cXRk_BVx0Ps

  21. The Real Spill "Deal-Breakers, Lies, & Relationships... Is the Dating Pool Trash?" FT Sheda & Saied

    This week we had another messy and long conversation, touching on multiple conversations all at once. I do want to be mindful that context matters, and the context of people lives matters when listening to these conversations. I hope you all enjoy and give us your feedback. Enjoy the SPILL! Like,...

  22. The Real Spill "You Say YOU'RE Just a Friend" FT Taty & UT

    On this Messy Monday, we want to know if you can have a best friend of the opposite sex and not do anything sexual. Where do you stand on this point? Like, Comment and Subscribe. Other ways to listen: Youtube: https://youtu.be/wH5oehQzqgI

  23. The Real Spill "Trust the Process" FT Coach Devoe

    Great time and convo with one of my Mentors! Enjoy the Spill. Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/FKacAPv2ANQ

  24. The Real Spill "Being Black in Colorado" FT Stephan

    The great people you meet at a conference can share a perspective that can surprise but connect you. Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/ogXl9eJsjsg

  25. The Real Spill "Where the H*** At???" FT Taty & UT

    What are your Hoe Tells? Are you reformed or currently active, lets get into it! Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/AuP0s6uVPOY

  26. The Real Spill (S2 EP 19) "Did A** Whoopins' Work??" FT Taty

    PTSD is everywhere, but do you remember getting yo ass whooped growing up? Did it shape a better person or created a villain? Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/Ylsq1r2seLY

  27. The Real Spill (S2 EP 18) "What is your Conspiracy Theory?" FT Sheda

    What conspiracy theories do you subscribe to? Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/LkKn5VQdx9M

  28. The Real Spill (S2 EP 17) "I am NOT the Father!!!" FT UT a.k.a FREE

    UT a.k.a FREE is back and he is unloading his thoughts. What is a Father, are you one? Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/AS0II0aqP4A

  29. The Real Spill (S2 EP 16) "On My HOOD" FT Sheda & Deirdre

    We doubled back this week with more jokes and memories. I hope you catch a laugh. Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/9KVjM3h-D-o

  30. The Real Spill (S2 EP 15) "Is This Fixable" FT Sheda & Deirdre

    It can be refreshing at times when conversation just comes together. With friends like these, things will be just alright. Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/yZvAizNpLRs

  31. The Real Spill (S2 EP 14) "You Don't Choose The Day. The Day Chooses You" FT Mitch

    Life can change in an instant and we are left to pick up the pieces. Find Peace and Rest Easy Mitch. I Love You Bro! Like, Comment and Subscribe. Other ways to listen: Youtube: https://youtu.be/B6hvu2m9Cm8

  32. The Real Spill (S2 EP13) "I Have No Idea"

    We are back to our normal programing. Laughs and random thoughts, what more can you ask for. Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/-0LYipd44zU

  33. The Real Spill (S2 EP12) "I Am My Enemy" FT UT

    Flying off the handles this week, with my cohost UT. This was definitely not PC but there's a lot of gems and laughs amongst all of the mess. Like, Comment and Subscribe. Other ways to listen: YouTube: https://youtu.be/k2jVoZNXkkE

  34. The Real Spill (S2 EP11) "Something About Gaslighting"

    Do you know or have someone in your life that gaslights you? Strap in for another fun conversation. Like, Comment and Subscribe. Other ways to listen: YouTube: The Real Spill (S2 EP10) "Something About Gaslighting" - YouTube

  35. The Real Spill (S2 EP10) "Mango Nectar" FT Kristen

    We are back! After a few absent months due to relocating and traveling, we are here to stay. Changes are coming but the content will always be great. Like, Comment and Subscribe. Other ways to listen: YouTube: @ Spoken Verb -B

  36. The Real Spill (S2 EP9) "It's Yo Boy RAE RAE" FT RTM Flash

    It's yo boy Rae Rae. Interview with RTM Flash. Like, Comment and Subscribe. Other ways to listen: Anchor: https://anchor.fm/bellande Spotify: https://open.spotify.com/show/3zfP2SYglRyy3N4P0RUX8Z

  37. The Real Spill (S2 EP8) "The 3 Blind Mice" FT Kristen & Trinity

    Life happens to us all but we can only control what we can control. Sometimes it can seem like the blind leading the blind, but that's okay at times. Like, Comment and Subscribe. Other ways to listen: Anchor: https://anchor.fm/bellande Spotify: https://open.spotify.com/show/3zfP2SYglRyy3N4P0RUX8Z

  38. The Real Spill (S2 EP7) "Men of Choice" FT Meau & Kelvin

    Take a seat, take out your pen and paper and be prepared to take notes. Sharing isn't always caring or right, but the things we can learn from listening to each other can be life changing! Like, Comment and Subscribe. Other ways to listen: Anchor: https://anchor.fm/bellande Spotify:...

  39. The Real Spill with (S2 EP6) "You Have to Fail to Learn???" FT Coach D

    Today we are taking yall to class, have a seat! Like, Comment and Subscribe. Other ways to listen: Anchor: https://anchor.fm/bellande Spotify: https://open.spotify.com/show/3zfP2SYglRyy3N4P0RUX8Z

  40. The Real Spill with C & B (S2 EP5) "Quirk Work" FT Kristen

    Sip your wine, spill some tea, Lets work, Lets Talk!!!! Like, Comment and Subscribe. Other ways to listen: Anchor: https://anchor.fm/bellande Spotify: https://open.spotify.com/show/3zfP2SYglRyy3N4P0RUX8Z

  41. The Real Spill with C & B (S2 EP4) "What is Love? nO iDeA"

    We are back!!! Welcome back to the show that keeps on showing lol. Like, Comment and Subscribe. Other ways to listen: Anchor: https://anchor.fm/bellande Spotify: https://open.spotify.com/show/3zfP2SYglRyy3N4P0RUX8Z

  42. The Real Spill with C & B (S2 EP3) "ANotHeR oNe"

    Another week of kicking the shits and talking about life? Life is only as good as your mind set. Like, Comment and Subscribe. Other ways to listen: Anchor: https://anchor.fm/bellande Spotify: https://open.spotify.com/show/3zfP2SYglRyy3N4P0RUX8Z

  43. The Real Spill with C & B (S2 EP2) "Uncancelable"

    Welcome to another week of us doing what we do. Like, Comment and Subscribe. Other ways to listen: Anchor: https://anchor.fm/bellande Spotify: https://open.spotify.com/show/3zfP2SYglRyy3N4P0RUX8Z

  44. The Real Spill with C & B (S2 EP1) "Damn That's Crazy! Same OL Sh*t, Just a Different Season!"

    The Boyz are Back! Season 2 is here and we are ready to give that Real Spill! Like, Comment and Subscribe. Other ways to listen: Anchor: https://anchor.fm/bellande Spotify: https://open.spotify.com/show/3zfP2SYglRyy3N4P0RUX8Z

  45. The Real Spill with C & B (EP 15) "Rookie Season Wrap Up"

    As we wrap up our first season, we reflect on some of our favorite moments. Like, Comment and Subscribe.

  46. The Real Spill with C & B (Ep 14) "Wake Up Mr. West: The Top Bunk"

    The world is a crazy place, but Kanye West Journey may have been crazier. Join us as we talk about it all. Like, Comment and Subscribe.

  47. The Real Spill with C & B (EP 13) "Dealing with the BULL****"

    How do you deal with the B.S in your Life? Let's Talk About It! Breaking down personal feelings and outlooks on interracial dating. Why or why not? Hear our opinions and let us hear yours. Like, Comment and Subscribe.

  48. The Real Spill with C & B (Ep 12) "Interracial Dating: Who Yo Ppl Them" Ft Kristen & Dr. Ron Watson

    Breaking down personal feelings and outlooks on interracial dating. Why or why not? Hear our opinions and let us hear yours.

  49. The Real Spill with C & B (Ep 11) "Meet The Browns Pt 3: The N-Word"

    The Final Pt of our 3 part "Meet The Browns" Take. Like, Comment and Subscribe.

  50. The Real Spill with C & B (Ep 10) "Meet The Browns Pt2" ft. The Florida Boyz S/O to Joel

    Back with part two with the Florida Boyz discussing our Beloit College days.

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ABOUT THIS SHOW

Starting a new podcast can be rough but stay with us and watch us grow. We will have funny and serious moments while we have our cake and eat it too

HOSTED BY

Bellande

CATEGORIES

music commentary

Frequently Asked Questions

How many episodes does The Spill with C & B have?

The Spill with C & B currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Spill with C & B about?

Starting a new podcast can be rough but stay with us and watch us grow. We will have funny and serious moments while we have our cake and eat it too

How often does The Spill with C & B release new episodes?

The Spill with C & B has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Spill with C & B?

You can listen to The Spill with C & B on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Spill with C & B?

The Spill with C & B is created and hosted by Bellande.
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