PODCAST · kids
The Stand-Up Mom
by Caroline Holzberger
The Stand-Up Mom is where we tackle the ups and downs of motherhood with a good dose of humor, heart, and honesty. Join me as we talk about standing up for what's right, empowering our kids to do the same, and maybe even test out a few punchlines along the way. Whether it's parenting advice, life lessons, or just some good laughs, I’m glad you’re here to stand tall together. Let’s do this!
Episodes
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Episode 47 - A Letter to Myself (Mama of a Baby)
Summary In this heartfelt episode, Caroline Holzberger reflects on her journey through motherhood, sharing personal anecdotes and insights about the transition from having young children to navigating the challenges of an empty nest. She expresses nostalgia for the early days of parenting,...
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Episode 46 - The Top Five Parenting Vocabulary Words - “ETC.”
Summary In this episode of the Stand Up Mom podcast, Caroline Holzberger concludes her series on the top five parenting vocabulary words. She discusses the importance of teaching children social skills, understanding their identity, problem-solving skills, and fostering contentment. Each theme is...
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Episode 45 - Top Five Parenting Vocabulary Words - HONESTY
Summary In this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of teaching children key values such as honesty, integrity, and honor. She emphasizes the need for parents to actively engage in discussions about these values and to model them in their own…
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Episode 44 - Top Five Parenting Vocab Words - SELFLESSNESS
Summary In this episode, Caroline Holzberger discusses the importance of selflessness in parenting, emphasizing the need to teach children values such as humility, compassion, and empathy. She shares insights from her own parenting journey and offers practical steps for parents to model and...
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Episode 43 - The Top Five Parenting Vocab Words - PERSEVERANCE
Summary In this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of perseverance in parenting. She introduces key vocabulary words such as grit and resilience, emphasizing their significance in helping children navigate challenges. Through personal anecdotes and...
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Episode 43 - The Top Five Parenting Vocab Words - PERSEVERANCE
Summary In this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of perseverance in parenting. She introduces key vocabulary words such as grit and resilience, emphasizing their significance in helping children navigate challenges. Through personal anecdotes and...
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Episode 42 - Top 5 Parenting Vocabulary Words - RESPONSIBILITY
Summary In this episode of the Stand Up Mom podcast, Caroline Holzberger introduces a new series focused on essential parenting vocabulary words. The first word discussed is 'responsibility,' which is deemed crucial for children's development. Caroline emphasizes the importance of teaching kids...
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Episode 41 - “Everybody LIMBO”
In this Episode: Caroline Holzberger discusses the concept of being in 'limbo' as summer transitions into fall. She reflects on the bittersweet nature of this time, sharing personal anecdotes about her family's summer experiences and the preparations needed for the upcoming school year. Caroline...
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Episode 39 - Summertime “Hand Over the Chef’s Hat”
In this episode, Caroline discusses how to make the most of summer by integrating cooking into family life. She emphasizes the importance of teaching kids cooking skills at different ages, from little ones helping in the kitchen to older kids taking responsibility for their meals. Caroline shares...
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Episode 40 - Summertime - “Pump Up the Jam”
In this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of physical activity for children, highlighting alarming statistics about childhood obesity and the impact of excessive screen time. She offers creative ideas for keeping kids active during the summer,...
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Episode 38 - Summertime - "You Can Do Hard Things" Edition
In this episode, Caroline Holzberger emphasizes the importance of embracing challenges and doing hard things, especially during the summer. She shares creative craft ideas for family bonding, the significance of quality time with grandparents, and the value of teaching life skills over…
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Episode 37 - Summertime - "The Spit Hits the Fan" Edition
In this episode, Caroline Holzberger discusses the challenges of keeping kids entertained during the summer, especially as routines change and boredom sets in. She offers creative solutions such as getting passes for local attractions, the importance of having a general schedule, and engaging…
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Episode 36 - Summertime - "L-A-Z-Y...You Ain't Got No Alibi, You Lazy"
🎉 Ep. 36: L-A-Z-Y, You Ain’t Got No Alibi 🎉 Hey hey hey, it’s summertime, y’all! Caroline’s got her Will Smith on repeat and her kids still in pajamas at 4 p.m.—because same. But don’t worry, this episode isn’t about shaming your snack-throwing, screen-heavy survival mode. It’s about how to win...
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Episode 35 - Summertime Fun - "Tag You're It" Edition
Welcome to the Stand Up Mom Summer Series! 🌞 Caroline kicks things off with real talk about juggling parenting during graduation chaos, making the big leap from classroom to podcast mic, and plotting a summer that won’t break the bank (or your sanity). She’s got laughs, love, and lots of tips…
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Episode 39 - Summertime - Hand Over the Chef's Hat
In this episode, Caroline discusses how to make the most of summer by integrating cooking into family life. She emphasizes the importance of teaching kids cooking skills at different ages, from little ones helping in the kitchen to older kids taking responsibility for their meals. Caroline shares...
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Episode 34 - It's the Little Things - "Manners"
In this conversation, Caroline Holzberger shares valuable insights on parenting, emphasizing the significance of small, everyday actions in raising respectful and well-mannered children. She discusses the importance of teaching manners, communication, and etiquette, highlighting how these little...
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Episode 33 - It's the Little Things - "Downtime"
In this episode, Caroline Holzberger introduces the concept of 'downtime' in parenting, emphasizing the importance of small, intentional moments that foster connection with children. She discusses various opportunities for quality time, including car rides, dinner prep, waiting times, and bedtime...
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Episode 32 - It's the Little Things - "April Fools"
In this episode, Caroline Holzberger discusses the significance of small, everyday moments in parenting, emphasizing the importance of fun, humor, and bonding within families. She shares personal anecdotes and practical tips on how to incorporate silliness and laughter into family life, fostering...
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Episode 31 - I Don't Want Spoiled Rotten Kids - "The Just Say No Edition"
In this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of saying no in parenting. Drawing from her experiences and insights from friends, she emphasizes the need for parents to say no calmly, consistently, and collectively. The conversation explores how saying…
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Episode 30 - I Don't Want Spoiled Rotten Kids - "The Clocked-In Edition"
In this episode of the Stand Up Mom podcast, Caroline Holzberger discusses the importance of being 'clocked in' as a parent, emphasizing that parenting is a lifelong commitment that begins even before the child is born. She shares insights on how to avoid raising spoiled rotten kids by…
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Episode 29 - I Don't Want Spoiled Rotten Kids - "The Money Edition"
In this episode, Caroline Holzberger dives deep into the money talk we all try to avoid — but really need to have. She chats about why financial literacy is essential for kids, and how wealth doesn’t automatically mean spoiled behavior (phew!). Caroline offers real, actionable tips on raising...
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Episode 28 - I Don't Want Spoiled Rotten Kids - "The 12-Letter-Word Episode"
In this episode, Caroline Holzberger gets real about parenting—no perfect answers here, just a ton of wisdom and honest insights. She breaks down why consequences (yep, that 12-letter word) are not the bad guys, but rather essential lessons for responsibility. She and her husband might not have…
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Episode 27 - "I Don't Want Spoiled Rotten Kids" - Valentine's Day Edition
In this episode, Caroline Holzberger takes us on a heartfelt journey through the evolving Valentine’s Day celebrations in her family, from the sweet innocence of childhood to the more “I’m-too-cool-for-this” teenage years. Along the way, she shares priceless insights on teaching love, values, and...
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Episode 26 - "I Don't Want to Raise Spoiled Rotten Kids" - Laundry Edition
In this episode, Caroline Holzberger breaks down her parenting philosophy of raising kids who know how toadult—without being spoiled rotten. She talks all about how teaching kids to do their own laundry (yes, you read that right!) helps them develop independence, life skills, and a healthy…
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Episode 25 - Fake News - "My Kid Can Handle It"
In today’s episode, Caroline Holzberger gets real about the parenting challenges of our time, especially when it comes to what kids can emotionally and mentally handle. Spoiler: They’re probably tougher than you think, but still need your guidance! Caroline shares personal stories, some laughs…
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Episode 24 - Fake News - "It's Not Fair For My Kid"
In this episode, Caroline Holzberger gets real about the concept of fairness (or lack thereof) in parenting and life. Spoiler: Life's inherently unfair, and that's actually a good thing! Caroline shares personal stories, offering a fresh perspective on how overprotecting kids can leave them...
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Episode 23 - Fake News - "It's Too Hard For My Kid"
In this episode, Caroline Holzberger drops some truth bombs on parenting and the power of tough love. She argues that the idea that things are "too hard" for kids is pure fake news! Instead, facing challenges is key to building resilience, self-esteem, and character. Through real-life examples…
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Episode 22 - Fake News - "My Kid Would Never..."
In this episode, Caroline Holzberger gets real about the ups and downs of parenting. Spoiler: Your kids aren’t perfect, and that’s okay! Caroline reminds us that mistakes are part of growing up, and as parents, we need to guide them with love, grace, and a firm set of boundaries. From recognizing...
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Episode 21 - Fake News - "My Kid Deserves to Be Happy"
In this episode, Caroline Holzberger dives deep into the parenting trap of trying to ensure your child’s happiness. Spoiler alert: It's not your job! Caroline shares why resilience, grit, and navigating adversity are way more valuable than chasing a constant state of joy for your kiddos. We…
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Episode 20: Fake News - "The Christmas Edition"
In this episode of Stand Up Mom, Caroline Holzberger kicks off a new series called 'Fake News', tackling those little misconceptions kids have about Christmas. From the over-the-top commercialization of gift-giving to the distorted view of reality many children develop, Caroline dives into how...
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Episode 19 - I'll Trade You - "Selfish Toddlers FOR Selfish Teenagers"
In this episode, Caroline Holzberger gets real about the highs and lows of parenting — from the tantrums of toddlers to the emotional rollercoaster of teenagers. Spoiler alert: selfishness is a phase, but it doesn’t end with toddlerhood! Caroline shares valuable insights on setting boundaries…
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Episode 18 - I'll Trade You - "Endless Nursing FOR Empty Nesting"
In this heartfelt episode, Caroline Holzberger takes us on a journey through the highs and lows of motherhood. From the blessed (and sometimes exhausting) days of endless nursing to the bittersweet reality of empty nesting, Caroline reflects on the emotional transitions of raising kids. She…
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Episode 17 - I'll Trade You - Potty Training FOR Party Raving
In this episode, Caroline Holzberger gives us the real talk on the wild ride of potty training and the transition into the "party raving" phase of parenting. From cold turkey potty training hacks to dealing with the new challenges of raising older kids, Caroline shares how staying grounded in…
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SPECIAL Thanksgiving Episode - Thanksgiving THEN and NOW
In this special Thanksgiving edition of the Stand Up Mom podcast, Caroline Holzberger gets real about the highs and lows of parenting, reflecting on how her family has grown and evolved over the years. From the early days of toddler tantrums to the challenges (and joys!) of parenting teens, she...
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Episode 16 - I'll Trade You "Sleepless Months FOR Social Media"
In this episode, Caroline Holzberger gets real about the ups and downs of parenting—especially when sleepless nights and social media come into play. She reflects on the challenges of raising older kids in a tech-driven world while missing the simplicity of parenting younger ones. Caroline shares...
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Episode 15 - I'll Trade You - "Diapers FOR Driver's Ed"
In this episode, Caroline Holzberger takes us on a wild ride through the contrasting phases of parenting—from the chaos of diapers to the thrill (and terror) of teaching your kid to drive. Buckle up for personal anecdotes, life lessons, and relatable reflections on these unforgettable stages. Key...
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Episode 14 - I'll Trade You - "Tantrums & Bawling FOR Tournament Balling"
In this episode, Caroline Holzberger takes us on a whirlwind journey through the ever-changing landscape of parenting. From the chaos of toddler tantrums to the thrilling highs (and lows) of tournament sports, Caroline shares personal stories and invaluable insights that every parent can relate…
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Episode 13 - I'll Trade You - "Littles for Bigs"
Show Notes: Episode 13 - I’ll Trade You - "Littles for Bigs" Join Caroline Holzberger as she kicks off her new series, "I’ll Trade You," where parenting wisdom meets a splash of humor! In this episode, Caroline dives into the wild ride of raising kids, contrasting her adventures as a parent of...
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Episode 12 - Kicking it Old School - "How to Pay for College"
In this enlightening episode, Caroline Holzberger brings the math classroom to life as she dives into the art of teaching financial literacy to children. Buckle up as we explore why understanding money is just as vital as acing algebra—especially when it comes to preparing for college! What…
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Episode 11 - Kicking it Old School - "Pick Your Favorite Color Ribbon"
Join us for a lively chat with Caroline Holzberger as we dive into the nostalgia of school competitions—specifically, those epic field day events! Caroline shares her competitive spirit and personal stories that remind us how much fun (and chaos) these days can be. In this episode, we tackle the...
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Episode 10 - Kicking It Old School - "Eh, I'll Just Wait for the Re-take"
In this episode, Caroline dives into the world of retakes, comparing the no-retake rules of her school days with today’s mandatory do-overs. She explores how this shift impacts kids’ work ethic and resilience. Caroline shares why letting kids fail is crucial and how championing effort over grades...
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Episode 9 - Kicking It Old School - "My Mom Isn't Doing Anything Anyway"
In this episode, Caroline gets honest about a harsh lesson for kids (and parents): the world doesn’t revolve around them. Drawing from her experiences as a stay-at-home mom, she shares three practical strategies for raising kids who understand independence and responsibility. From giving them...
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Episode 8 - Kicking It Old School - "Hydroflask/Yeti/Stanley/Owala"
In this episode, Caroline takes a trip down memory lane, sharing her 90s obsession with a certain pair of pants and how it ties into today’s trend of must-have water bottles. She breaks down the pressure kids face to keep up with trends and offers three practical tips for parents: check your…
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Episode 7 - Kicking It Old School - "Paper Towels & How to Use Them"
In this episode, Caroline shares a funny but eye-opening story about a student who spilled water and expected her to clean it up. Spoiler: That didn’t happen! She discusses the importance of teaching kids responsibility, starting with the basics—like knowing how to use a paper towel. Caroline…
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Episode 6 - Kicking It Old School - "6th Grade Report Card"
In this episode, Caroline puts on her teacher hat and shares some hard-earned wisdom from her days in the classroom. Reflecting on the wild ride that is middle school, she talks about why teaching life skills and building character is just as crucial as academic subjects (maybe even more so!)....
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Episode 5 - Kicking It Old School - "Zoo Kid or Jungle Kid"
In this episode of The Stand-Up Mom, Caroline takes us on a wild ride through the jungle—well, the jungle of parenting, that is! She dives into the difference between raising ‘jungle kids’ who are prepared for the real world versus ‘zoo kids’ who are sheltered and unprepared for life’s…
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Episode 4 - Who is This Chick? - Sassy Spray
In this episode of The Stand-Up Mom, Caroline gives us a peek into life with her strong-willed daughter, Abigail—the one who’s been keeping things interesting since day one! With humor and honesty, Caroline shares the ups and downs of raising a child with a big personality, including her secret...
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Episode 3 - Who is The Chick? - The Oreo Cream Filling
In this heartwarming episode, Caroline introduces her middle child, Benjamin—affectionately known as Ben Ben, the family’s very own “joy boy.” Born when his older brother Jacob was just two years old, Benjamin arrived in style, with big brother announcing the big news to the waiting room! From…
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Episode 2 - Who Is This Chick - The First Pancake
In this episode of The Stand-Up Mom, Caroline introduces her firstborn, Jacob—the kid who had his toy trucks lined up before he could even walk! With a mix of humor and heart, Caroline dives into the joys (and occasional chaos) of raising a natural-born organizer with a brain for academics and a...
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Episode 1 - Who Is This Chick - "Crazy Caroline"
In this debut episode of The Stand-Up Mom, Caroline introduces herself and invites listeners into her world. From her Texas roots and a family of educators to her 23-year marriage and life with three kids, Caroline shares the experiences that have shaped her journey. She also opens up about…
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ABOUT THIS SHOW
The Stand-Up Mom is where we tackle the ups and downs of motherhood with a good dose of humor, heart, and honesty. Join me as we talk about standing up for what's right, empowering our kids to do the same, and maybe even test out a few punchlines along the way. Whether it's parenting advice, life lessons, or just some good laughs, I’m glad you’re here to stand tall together. Let’s do this!
HOSTED BY
Caroline Holzberger
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Frequently Asked Questions
How many episodes does The Stand-Up Mom have?
The Stand-Up Mom currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Stand-Up Mom about?
The Stand-Up Mom is where we tackle the ups and downs of motherhood with a good dose of humor, heart, and honesty. Join me as we talk about standing up for what's right, empowering our kids to do the same, and maybe even test out a few punchlines along the way. Whether it's parenting advice, life...
How often does The Stand-Up Mom release new episodes?
The Stand-Up Mom has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Stand-Up Mom?
You can listen to The Stand-Up Mom on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Stand-Up Mom?
The Stand-Up Mom is created and hosted by Caroline Holzberger.
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