The Stone & Joy Sessions

This month, Jo and Suzie K are exploring Cavansite, a rare, vividly blue crystal sourced mainly from India and Oregon, and one of the most striking stones either of them has come across. We're getting into its unique formation and safety considerations, why it's such a powerful ally for intuition, communication and journaling, and how to know when this is the crystal you need versus when it's grounding you're really after.CHAPTERS00:00  —  Exploring Cavansite: An Unusual Crystal02:53  —  The Beauty and Rarity of Cavansite06:08  —  Understanding Cavansite's Chemical Structure and Safety09:03  —  Cavansite's Healing Properties and Spiritual Significance12:03  —  Cavansite in Meditation and Journaling15:01  —  Using Cavansite for Connection and Communication17:49  —  Identifying When to Use Cavansite20:50  —  Grounding vs. Connection: Knowing Your NeedsIf you enjoyed this episode, please subscribe and leave us a review, it helps other crystal curious souls find us and keeps the good energy flowing! We’ll be back next month with our next stone. Until then... stay joyful, stay grounded, stay connected.LINKS & RESOURCES:JOIN THE FREE RETREAT  Ready to move from overwhelm to calm? Start your transformation in Jo's free online virtual retreat.⁠⁠⁠https://stoneandjoy.co.uk/virtual-retreat⁠⁠⁠JOIN THE STONE & JOY CIRCLE  Monthly membership with group treatments, live workshops, and a collectible oracle card.⁠⁠⁠https://stoneandjoy.co.uk/circle⁠⁠⁠FREE FACEBOOK COMMUNITY  The Stone & Joy Self Care Sanctuary - daily inspiration, crystal therapy tips, and Jo's virtual hearth.⁠⁠⁠https://stoneandjoy.co.uk/self-care-sanctuary⁠⁠⁠SHOP THE CRYSTALFallen in love with Clear Quartz? Suzie has hand-picked, ethically sourced specimens waiting for you.⁠⁠⁠https://www.suziek.co.uk/pages/crystal-of-the-month⁠⁠⁠STONE & JOY (JO)Website: ⁠⁠⁠stoneandjoy.co.uk⁠⁠⁠Instagram: ⁠⁠⁠@stoneandjoycrystals⁠⁠⁠Facebook Group: ⁠⁠⁠The Stone & Joy Self Care Sanctuary⁠⁠⁠Facebook Page: ⁠⁠⁠Stone & Joy⁠⁠⁠SUZIE KWebsite: ⁠⁠⁠suziek.co.uk⁠⁠⁠Facebook: ⁠⁠⁠Suzie K at the Secret Garden⁠⁠⁠Instagram: ⁠⁠⁠@suziek_thesecretgarden

This month, Jo and Suzie K are diving into Honey Calcite, the crystal world's happy stone, warm, soothing, and known for multiplying whatever energy you bring to it. We're exploring its yin, feminine energy and its connection to the solar plexus and sacral chakras, why it's such a powerful friend to self-worth and confidence, and the simple grounding and meditation rituals you can start using today to manifest goals, welcome abundance, and feel truly connected to yourself and the earth.CHAPTERS00:00  —  Introduction to Honey Calcite03:03  —  The Energetic Properties of Honey Calcite06:11  —  Grounding and Self-Worth09:01  —  Manifestation and Abundance11:54  —  The Importance of Grounding15:09  —  Connecting with Nature and Crystals17:59  —  Meditation Techniques with Honey Calcite20:56  —  Practical Uses and Care for Honey Calcite24:07  —  Identifying Needs for Honey CalciteIf you enjoyed this episode, please subscribe and leave us a review, it helps other crystal curious souls find us and keeps the good energy flowing! We’ll be back next month with our next stone. Until then... stay joyful, stay grounded, stay connected.LINKS & RESOURCES:JOIN THE FREE RETREAT  Ready to move from overwhelm to calm? Start your transformation in Jo's free online virtual retreat.⁠⁠https://stoneandjoy.co.uk/virtual-retreat⁠⁠JOIN THE STONE & JOY CIRCLE  Monthly membership with group treatments, live workshops, and a collectible oracle card.⁠⁠https://stoneandjoy.co.uk/circle⁠⁠FREE FACEBOOK COMMUNITY  The Stone & Joy Self Care Sanctuary - daily inspiration, crystal therapy tips, and Jo's virtual hearth.⁠⁠https://stoneandjoy.co.uk/self-care-sanctuary⁠⁠SHOP THE CRYSTALFallen in love with Clear Quartz? Suzie has hand-picked, ethically sourced specimens waiting for you.⁠⁠https://www.suziek.co.uk/pages/crystal-of-the-month⁠⁠STONE & JOY (JO)Website: ⁠⁠stoneandjoy.co.uk⁠⁠Instagram: ⁠⁠@stoneandjoycrystals⁠⁠Facebook Group: ⁠⁠The Stone & Joy Self Care Sanctuary⁠⁠Facebook Page: ⁠⁠Stone & Joy⁠⁠SUZIE KWebsite: ⁠⁠suziek.co.uk⁠⁠Facebook: ⁠⁠Suzie K at the Secret Garden⁠⁠Instagram: ⁠⁠@suziek_thesecretgarden

This month, Jo and Suzie K are diving into Lepidolite, the soft lilac crystal known for its gentle, nurturing energy and its deep connection to acceptance. We're exploring where it comes from, why it's such a powerful ally for anyone struggling to let go of anger, stress or self-criticism, and the simple ritual you can start using today to invite more calm into your bath, your bedroom and your day.CHAPTERS00:00 — Introduction: The Stone & Joy Sessions00:06 — What Does Lepidolite Look Like? Raw vs Tumbled02:43 — The Origin Story: Where Lepidolite Comes From06:37 — History & Folklore: The Grandmother Stone08:19 — Emotional Alchemy: Acceptance & Letting Go15:30 — Jo's Distance Healing Practice & the Lithium Connection18:43 — When Not to Use Lepidolite: Safety & Medication20:42 — The Crystal Water Warning: Why Not to Drink It28:19 — The Practical Ritual: How to Use Lepidolite at Home41:00 — Acceptance of Others, Not Just Selff you enjoyed this episode, please subscribe and leave us a review, it helps other crystal curious souls find us and keeps the good energy flowing! We’ll be back next month with our next stone. Until then... stay joyful, stay grounded, stay connected.LINKS & RESOURCES:JOIN THE FREE RETREAT  Ready to move from overwhelm to calm? Start your transformation in Jo's free online virtual retreat.⁠https://stoneandjoy.co.uk/virtual-retreat⁠JOIN THE STONE & JOY CIRCLE  Monthly membership with group treatments, live workshops, and a collectible oracle card.⁠https://stoneandjoy.co.uk/circle⁠FREE FACEBOOK COMMUNITY  The Stone & Joy Self Care Sanctuary - daily inspiration, crystal therapy tips, and Jo's virtual hearth.⁠https://stoneandjoy.co.uk/self-care-sanctuary⁠SHOP THE CRYSTALFallen in love with Clear Quartz? Suzie has hand-picked, ethically sourced specimens waiting for you.⁠https://www.suziek.co.uk/pages/crystal-of-the-month⁠STONE & JOY (JO)Website: ⁠stoneandjoy.co.uk⁠Instagram: ⁠@stoneandjoycrystals⁠Facebook Group: ⁠The Stone & Joy Self Care Sanctuary⁠Facebook Page: ⁠Stone & Joy⁠SUZIE KWebsite: ⁠suziek.co.uk⁠Facebook: ⁠Suzie K at the Secret Garden⁠Instagram: ⁠@suziek_thesecretgarden

In this episode, Jo and Suzie are diving into Clear Quartz, the most abundant crystal on the planet and the one that quietly powers the technology in your hands right now. We’re exploring where it comes from, why it’s one of the best crystals for clarity and grounding, and the simple ritual you can start using today to bring calm and focus into your everyday life.CHAPTERS:00:00 The Power of Clear Quartz03:02 Understanding Clear Quartz in Technology05:48 Ethics of Crystal Sourcing08:51 Identifying Genuine Clear Quartz11:55 The Versatility of Clear Quartz15:00 Building Relationships with Crystals18:01 The Subtle Effects of Clear Quartz20:59 Clear Quartz for Grounding and Clarity24:09 Practical Uses of Clear Quartz27:07 Clear Quartz in Healing Practices29:55 Clear Quartz in Home SpacesIf you enjoyed this episode, please subscribe and leave us a review, it helps other crystal curious souls find us and keeps the good energy flowing! We’ll be back next month with our next stone. Until then... stay joyful, stay grounded, stay connected.LINKS & RESOURCES:JOIN THE FREE RETREAT  Ready to move from overwhelm to calm? Start your transformation in Jo's free online virtual retreat.https://stoneandjoy.co.uk/virtual-retreatJOIN THE STONE & JOY CIRCLE  Monthly membership with group treatments, live workshops, and a collectible oracle card.https://stoneandjoy.co.uk/circleFREE FACEBOOK COMMUNITY  The Stone & Joy Self Care Sanctuary - daily inspiration, crystal therapy tips, and Jo's virtual hearth.https://stoneandjoy.co.uk/self-care-sanctuarySHOP THE CRYSTALFallen in love with Clear Quartz? Suzie has hand-picked, ethically sourced specimens waiting for you.https://www.suziek.co.uk/pages/crystal-of-the-monthSTONE & JOY (JO)Website: stoneandjoy.co.ukInstagram: @stoneandjoycrystalsFacebook Group: The Stone & Joy Self Care SanctuaryFacebook Page: Stone & JoySUZIE KWebsite: suziek.co.ukFacebook: Suzie K at the Secret GardenInstagram: @suziek_thesecretgarden

Before we dive into The Stone & Joy Sessions, we wanted to introduce ourselves properly.In this welcome episode, you'll meet Jo, founder of Stone & Joy, ACHO-accredited crystal therapy practitioner, and the woman behind your monthly distance healing treatments, and Suzie K, qualified crystal therapist and owner of Chester's much-loved crystal shop. Together they're the duo behind this monthly deep dive into the world of crystals, energy work, and emotional transformation.If you've ever been curious about crystals but not quite known where to start, this is the place. Pull up a chair.Links & Resources✨ Try Jo's free online virtual retreat; a gentle, self-paced introduction to the world of Stone & Joy. 💎 Explore Suzie's hand-picked crystal collections at suziek.co.ukConnect with UsStone & Joy: website | instagram | facebookSuzie K: website | instagram | facebookDon't forget to subscribe so you never miss a session and if you love the podcast, a review would mean the world as it helps other crystal curious souls to find us.