PODCAST · society
The Strackhouse
by Sarah Strackhouse
A show about about empowering our viewers & listeners! Journalist & host Sarah Strackhouse interviews inspiring women who are trailblazers in their industries, dedicated making change!
Episodes
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Episode 37: Dr. Danika Paulo - Becoming a Neurosurgeon
Get this: only 0.4% of all doctors in the country are board certified neurosurgeons - 8% of which are female! Dr. Danika Paulo takes us through her journey of the match program, residency, and making history at Vanderbilt University Medical Center to become a neurosurgeon . . . . . . . . ....
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Episode 36: Benefits of Boxing - Mentally & Physically
Many of us set New Year’s resolutions in January and drop them by February. We talk to boxing instructor and personal trainer, Brandon Briones, about the physical and mental benefits of boxing and how to stick to your goals! . . . . . . . . . . www.thestrackhouse.com @SStrackhouse on Twitter...
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Episode 35: 2021 Top Issues: What to Expect with Rania Mankarious (As seen on Fox, CBS, CBN, Pix11)
Crimestoppers Houston CEO, public safety advocate, and national media contributor, Rania Mankarious joins us to talk top issues facing our country today! We talk inauguration, the coronavirus, censorship, human trafficking, bail reform, and law enforcement. Find out more about Rania at...
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Episode 34: Interim Episode: Jared and Alana Mitchell - Balancing Business and Marriage
Owners Jared and Alana Mitchell talk switching gears after the recession in 2006 and creating an online business dedicated to helping others! To find out more (and just in time for Christmas) visit: SkincarebyAlana.com, AlanaMitchell.com, & Beefysites.com . . . . . . . . . .…
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Episode 33: The Strackhouse: Christmas Craft & Gifts Edition!
The Strackhouse: Christmas Craft & Gifts Edition! It’s my favorite time of year - Christmas with all of the amazing scents and sights! In this interim, I thought there was no better person to bring Christmas crafting to YOUR home than Trista Perot! Perot, of Tried and True by Trista, will show us...
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pisode 32: Brianna Ruelas: Following Your Passion & Making Reality TV Work!
Need a break from politics? American Idol finalist, Brianna Rules talks balance, music, entrepreneurship, and what it’s like to navigate reality TV! Find out more on BriannaRuelasmusic.com and read her books on Amazon: https://www.amazon.com/s?k=Brianna+ru.... . . . . . . . . . ....
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Episode 31: Election Day & Top Issues Facing the Country
Who’s ready for the #election to be here? Who’s ready for it to be over? We break down some of the top issues facing our country today! Weighing in with us is Rania Mankarious, CEO of Crime Stoppers Houston, frequent Fox News contributor, and host of The Balanced Voice Podcast. We talk…
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Season III Episode 30: Melissa Pocza - Surrounding Yourself With the Best
From humble beginnings to owning the national and international pageantry circuit - Melissa Pocza talks about what it took to make it to the top and how she surrounds herself with people who push her to be the best version of herself! To find out more visit www.momqueen.com. . . . . . . . . . . .…
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Season III Episode 29: Anise Shapiro - Taking Over the Skies!
“You’re a woman, you’re too short…” Did you know only 7% of pilots are women? Anise Shapiro shares her inspiring story of the men and women in her life who pushed her to follow her dreams! . . . . . . . . . . . . . , #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration...
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Season III Episode 28: Blythe Beck - A Woman in the Male Dominated Kitchen
From crying in the walk-in freezer to having a national TV show, Chef Blythe Beck DEFINES the word badass! Listen to how she climbed the ranks and not only survived, but thrived in a male-dominated world. Want to learn more? Visit her website theblythebeck.com and her YouTube “Let’s Cook About…
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Season III Episode 27: Jennifer Loehding- Overcoming the Suicide Disease
“Be relentless” - Jennifer Loehding’s message to those who seem to be in an impossible situation. Loehding was struggling with with Trigeminal Neuralgia, which doctors call a “suicide disease,” until she decided to take matters into her own hands. Now eight years later and she’s thriving with her...
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Season III Episode 26: Sue & Dave - Surviving COVID-19 and Helping Others
“Don’t wait!” Sue and Dave Strackhouse both were hit with COVID-19. As a transplant survivor and asthmatic, the couple never saw defeat as an option. Listen to their inspiring stories and how they’re helping others! . . . . . . . . #thestrackhouse #strackhouse #women #womenatwork…
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Season III Episode 25: Jerah Hutchins - Guns, Sex-Trafficking & Women’s Self-Defense
According to Rainn, "1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime.” Unfortunately this stat is one Jerah Hutchins knows all too well. As a firearm instructor, 2nd amendment advocate, and a champion for victims of sex-trafficking, her…
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Season III Episode 24: Shemane Nugent - Health, Love, and Rock & Roll
“Get out of the house!” Shemane Nugent’s house was killing her. In this episode, Shemane shares her experience with toxic mold, her empowering journey to regain her health, and how she and international rocker, Ted Nugent, made it work for 31 years! Want to find out more and how to get her book?...
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Season III Episode 23: Tracy Brown - Race, Politics & Prejudice to Results and Relationships
Inclusion and diversity specialist, Tracy Brown, takes the conversation of race and social injustice away from politics and prejudice. Instead, she encourages honest and open communication to promote healthy relationships and understanding. To find out more visit tracybrown.com. 💃🏠 💪 . . . . .…
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Season III Episode 22: Rania Mankarious - Keeping You Safe
The #coronavirus, #blacklivesmatter, and general public safety are all top of mind right now. But when it comes to keeping you and your family safe, do you know what to tell your kids? Do you know how to warn them about cyber attacks and human trafficking? Today we talk to Rania Mankarious, CEO…
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Season III Episode 21: Janine Stange - National Anthem Girl
From singing in her basement to touring the country, Janine Stange’s journey shows that unrealized dreams and accomplishments begin when you step outside of your comfort zone. Watch her full story on Amazon Prime: https://www.amazon.com/National-Anthem-Girl-Janine-Stange/dp/B07T5WBNLZ To find out...
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Coronavirus Mini-Series Episode 10: So You Binged "The Tiger King” While in Quarantine?
Episode 10 is just a little bit different. Most people we’ve spoken to have gone a little stir crazy in quarantine, and it may have helped you mentally to zone out on a good Netflix show. Well, one of those binges might have been The Tiger King, and whether it made you feel stressed or pretty…
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Coronavirus Mini-Series Episode 9: Education & Navigation During the Pandemic
Calyn is counselor and educator in the Chicago area focusing on helping low income students and families navigate post-secondary options, and the challenges just continue to mount with the coronavirus pandemic. Listen to her inspiring story of passion and perseverance pushing her students through...
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Coronavirus Mini-Series Episode 8: Battling the Inner Voices
In a normal life-setting, that inner negative voice can creep in - in quarantine, that negative noise may be thundering in your head! 911 first responder and former secret service agent, Sam Horwitz explains post traumatic stress in a quarantine situation, and how YOU can help those battling the...
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Coronavirus Mini-Series Episode 7: Motherhood, A Small Business, & Gun Safety
Being a new mother or small business owner is tough, and former NRA Host and frequent Fox News Contributor, Amy Robbins, is doing both with a shelter in place. Hear how she’s balancing home-life and still being the authority on safe gun ownership! 🤝🤜🤛 Full episode: https://youtu.be/qcpAkbgRpdk…
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Coronavirus Mini-Series Episode 6: Battling Our Vices
In quarantine, many of us are struggling to stay sane which might have some falling back into bad habits or starting new ones. Singer Songwriter Rachel Stacy and radio host M2 the Rock both battle with addiction and talk to us about quarantine life and how to combat our vices. 🤝🤜🤛 . . . . ....
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Coronavirus Mini-Series Episode 5: Keeping Moms Sane
Working out isn't just about physical toughness, for many it's also a mental release. Right now, everyone, especially moms, are having to change the way they function at home - which means workouts have changed too! Kasey Johnson, franchise owner of Momleta Frisco, Plano & Little Elm, talks about...
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Coronavirus Mini-Series Episode 4: Nursing on the Front Line
Allison is a nurse in one of the hardest hit hospitals in New York City with Coronavirus. With beds at capacity, Allison share her fire-hand accounts of how things have changed and how you can help those on the front line! 🤝🤜🤛 . . . . . #coronavirus #quarantine #virus #socialdistancing...
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Coronavirus mini-series Episode 3: Feed the Front Line
COVID 19 has hospital staff and medical personnel working around the clock trying to save lives, and many are wondering how they can help. A few weeks ago a few friends got together and decided nothing could stand in their way from creating a way to not only feed those on the front line, but also...
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Coronavirus mini-series Episode 2: Victims Living with Their Abusers
Right now as people in hospitals are fighting for their lives and fighting to save lives, there are also those fighting to stay alive at home. Families to Freedom founder, Sarah Nejdl joins us with how her organization is helping victims of domestic violence and how YOU can help. 🤝🤜🤛 . . . . ....
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Coronavirus mini-series Episode 1: Speaking Teachers and Moms
This time is weird! Parents and teachers are in situations they’ve never before faced. PE teacher and mother of three weighs in on teaching remotely, homeschooling, and free & reduced lunches. 🤝🤜🤛 . . . . . #coronavirus #quarantine #virus #socialdistancing #thestrackhouse #strackhouse #women...
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Episode 18: Jennifer Hurless - Following Her Passion
Work-life balance can be tough for everyone, but as the president of PartnerSource, Jennifer Hurless says it IS possible - it just depends on your priorities. 💪💃🏠
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Episode 14: Elizabeth Jeffett - Grit and Creativity
Elizabeth Jeffett grew up with the mother who created the first ever televised US women’s tennis tournament and has paved her own path as a serial entrepreneur and author. Listen to her inspiring story! 🏠 💃💪Visit www.elizabethjeffett.com to find out more. Visit...
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Episode 13: Alexandra Rigia - Ups and Downs on and off Stage
Whether it’s body building or bikini competitions, pushing your body to the limit takes an enormous amounts of commitment, structure, and mental strength. Alexandra Rigia takes us through the ups and downs before, during, and after appearing on that stage.
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Episode 12: Carolyn J Hudson - No Longer Silent
After being sexually assualted for the third time, Carlyn J Hudson said enough is enough! As a founding member of Silent Screams, Inc. has created an outlet and resources for survivors of sex crimes. Listen to her inspiring story! To find out more visit silentscreams4help.org.
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Episode 11: Sam Horwitz - PTSD and Taking Your Life Back
In the first Season 2 episode, we meet Sam Horwitz. She's a former Secret Service Agent and 9/11 first responder who struggled with PTSD and even thoughts of suicide after that day in 2001. Listen to her incredible story of courage and perserverence. To find out more about Sam and to buy her book...
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Episode 10: Janet Strackhouse - Women in Technology
Having it all vs. having the best, Janet Strackhouse lets us in on the secret of success in the male-dominated industry of technology and balancing work with being a mom (my mom!). 💪💃🏠 . . . . . . . . . #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring...
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Episode 9: Rachel Stacy - Road to Recovery
Meet songwriter, musician, and entertainer, Rachel Stacy! Today she talks about her upbringing, her struggle with drugs and alcohol, and how she hopes to use her story and her music to bring others hope! 💪💃🏠 . . . . . . . . . #thestrackhouse #strackhouse #women #womenatwork #womenempowerment...
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Episode 8: Jo Alch - Continuously Growing
Jo Alch had a tough childhood, but in her new book, The Lemon Tree, she talks about forgiveness, her growth, and her journey with Christ. Now, as the CEO of one of the largest senior-living companies in the southern part of America, she hopes her book can help others struggling to know there’s a...
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Episode 7: Yael Averbush - Focusing on Progress
Meet Yael Averbuch, a trailblazer for female athletes and women across the country! 💪💃🏠 . . . . . . . . . #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #yaelaverbush...
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Episode 6: Amy Robbins - Never Feeling Helpless
Amy Robbins decided she never wanted to feel helpless again! Hear her full story about how she decided to protect herself moving forward and turned her passions into a business (Alexo Athletica) Wednesday at 7PM! 💪💃🏠 . . . . . . . . . #thestrackhouse #strackhouse #women #womenatwork...
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Episode 5: Wired For Freedom - Turning a Mistake into Something Beautiful
Battling with self-harm didn't stop Wired for freedom founder, Sarah E. from turning mistakes into something beautiful and ultimately, creating a successful business. 💪💃🏠 . . . . . . . . . #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen...
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Episode 4: Katie Mehnert - Changing the Energy Industry
Losing her home and business in Hurricane Harvey didn’t stop her from continuing her dream of inclusion and innovation in the energy industry! Meet Pink Petro CEO, Katie Mehnert 💪💃🏠Visit pinkpetro.com
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Episode 3: Becky Pfeil - Overcoming Tragedy
Meet Becky Pfeil - Through tragedy she persevered and truly became a woman who never quit. 💪💃🏠 #thestrackhouse #strackhouse #women #womenatwork #womenempowerment #insiration #inspiring #inspiringwomen #girlpower #work #digital #broadcast #rncn #podcast #show #video #tv #campgladiator
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Episode 2: Brittany Wagner - Helping Student Athletes Reach Their Full Potential
In our second episode we speak to former Netflix, Last Chance U Athletic-Academic counselor, Brittany Wagner. She's since gone on to create an organization focused on helping other students across the world. To find out more about her company visit: 10thousandpencils.com To find more episodes...
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Episode 1: Families to Freedom - Transporting Domestic Abuse Survivors to Safety
Our first episode is featuring Families to Freedom founder, Sarah Nejdl. Families to Freedom is a non-profit that transports domestic abuse survivors to safety. To find out more information visit familiestofreedom.org. To watch more episodes visit thestrackhouse.com.
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Frequently Asked Questions
How many episodes does The Strackhouse have?
The Strackhouse currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Strackhouse about?
A show about about empowering our viewers & listeners! Journalist & host Sarah Strackhouse interviews inspiring women who are trailblazers in their industries, dedicated making change!
How often does The Strackhouse release new episodes?
The Strackhouse has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Strackhouse?
You can listen to The Strackhouse on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Strackhouse?
The Strackhouse is created and hosted by Sarah Strackhouse.
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