PODCAST · health
The Stride Effect
by Tori DeSimone & Studio71
Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body & soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opp
Episodes
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Becoming a Spin Instructor and Fitting Fitness into a Busy Lifestyle ft. Danielle Carolan
Danielle Carolan joins Tori DeSimone in this episode of The Stride Effect. In this episode you can get an inside scoop of how Danielle made the transition from rider to instructor at her studio (Purvelo) in Athens, Georgia. Danielle and Tori talk instructor demands, tips for new trainees, and how...
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Creating your Own Fitness Brand & Business ft. Triyo Fitness
Hi guys, welcome back to The Stride Effect! Today I am joined with the first of many guests outside the immediate Stride family, today we have Malik, Ahmad, and Khalil Jones from Triyo Fitness. It was great to sit down with others in the fitness industry about how they got started and how they…
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Working With Your Best Friends | How to Find Work/Life Balance & Becoming a Spin Instructor with Katie Weichler
Hi guys! Welcome back to this week's episode of The Stride Effect. This week I have on Katie Weichler who is a spin instructor at both Phoenixville and Sea Isle locations. Katie is one of my best friends & we dive deep into navigating that in business among many other things. Enjoy! Follow Katie:...
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What Stride is REALLY Like Through the Eyes of Clients ft. Kim & Kelly!
Today we welcome 2 of our OG clients, Kim & Kelly! They are an iconic duo at Stride that we love dearly. I am so happy to them on the podcast as the first clients! Kim & Kelly have become family to us over the last year and a half, we are so blessed to have the most supportive and loving clients....
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We Miss You | Staying Positive, Favorite Stride Memories, & At-Home Workouts
Hi fam! We miss you so much. I am solo on this week's episode and I hope you guys are staying safe. This was so much fun to share Stride memories, I hope you all love them. Spotify: Stride Studio IG: @stridespinandfitness Stride Sea Isle: @strideseaisle Learn more about your ad choices. Visit...
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Keeping up with the Ever-Changing Fitness Industry | Body Image, Eating Disorders *trigger warning*, & Making It in this Industry ft. Carla Viti
Hi guys, welcome back to this episode of The Stride Effect. In today's episode I sit down with Stride instructor, Carla Viti, to talk about the dark side of the fitness industry. Fitness is a forever evolving industry, and you're either with it or get left behind. Carla is an amazing role models...
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What It's Like Running a Spin Studio ft. Lauren Cimino, Stride Phoenixville's Studio Manager
Meet Lauren! In today's episode we talk about living in LA, vegan diets, growing into yourself, the transition of corporate world to fitness world, and running a spin studio in the POV of a studio manager! Lauren's IG: @laurcim Tori's IG: @toristerling_ Stride IG: @stridespinandfitness...
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Stride Sea Isle | We're Opening a Second Location!! FAQ, Backstory, & more! Ft. Rachel Robinson
Stride is opening a second location! We are moving into Sea Isle City, NJ THIS SUMMER! We are here to stay for the next few years and wanted to answer everything Sea Isle. We are so excited to be bringing the Stride community to another part of the country. Follow Stride Sea Isle: @strideseaisle...
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The Origin of Stride ft. Tori DeSimone & Jess Vierow
Welcome to Episode 1 of the Stride Effect. Today, co-owners of Stride, Tori DeSimone & Jessica Vierow, chat their meeting story, how Stride came to be, financial struggles, and everything in between. Check back every Wednesday for a new episode of the Stride Effect. Stride IG…
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The Stride Effect Official Trailer
Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect...
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ABOUT THIS SHOW
Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body & soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect.
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
For advertising opp
HOSTED BY
Tori DeSimone & Studio71
CATEGORIES
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Frequently Asked Questions
How many episodes does The Stride Effect have?
The Stride Effect currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Stride Effect about?
Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect...
How often does The Stride Effect release new episodes?
The Stride Effect has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Stride Effect?
You can listen to The Stride Effect on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Stride Effect?
The Stride Effect is created and hosted by Tori DeSimone & Studio71.
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