PODCAST · society
The Sunflower Chronicles
by Breana Miller
Hello and Welcome to The Sunflower Chronicles,I am Bre a Black 20-something girl trying to make in this crazy world with a little bit of sunshine and laughter to help along the way. This podcast is something that I dreamed up in my college dorm and now I am here ready to share some sunshine and laughter with you. On this podcast, I will talk about topics that are important to me like mental health, world news, food, fashion, dating, and much more. I hope that you enjoy my podcast and share the sunshine with others. Stay Sunny, Bre Follow on Instagram: thesunflowerchronicles.pod Send an Email: [email protected] More Links: RateThisPodcast.com/staysunny
Episodes
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Let's Catch Up & Happy Birthday To Me
What's up, everyone? I hope you enjoyed this catch-up episode where I talk about a little bit of everything going on in my life. I hope that you all have a Safe and Sunny summer! <3 Bre Links to everything : https://linktr.ee/BreM Contact podcast: [email protected]
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Emotional Full body Armor
What's up, everyone !!! I know that it has been a while BUT ya girl is back. On this episode back in action I talk about : Where I have been School Catch-up OTA school Fieldwork Missing My Friends My dating life Feeling like a teenager at 25 *TW: suicide @ 31:53 And So much more on this episode.…
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OTA's spilling the OH TEA feat. Tori B
What is happening, everyone !!! I hope that you have been well since I have been away. I have come back with an OVER ONE HOUR EPISODE. In this episode, I have one of my OTA cohort mates and friends Tori and we are talking about OT and a little bit of everything else. I hope that you enjoy this...
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MERRY CHRISTMAS FROM ME TO YOU ! | Podmas 2022
Merry Christmas Everyone! I hope that you enjoy this last episode. I talk about my favorite holiday music, holiday tv episodes, and the advice I learned from the year. I hope that you have a safe holiday season! Merry Christmas and Stay Sunny , Bre :) @iam.breanam on Instagram...
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She Stole My Spot | PODMAS Day 7 and 8
Hello Everyone and Happy Podmas day 7 and 8! On this episode, it is a whole bunch of random. I talk about a parking spot stealer, a new creative adventure, and finding the magic of Christmas as an adult. I hope you enjoy this episode! Happy Holidays and Stay Sunny! Bre, :) Follow me on Instagram:...
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Believe in the wildest dreams | PODMAS 2022
Hello Everyone and WE ARE HALF WAY THROUGH PODMAS !!!! I hope you all have been enjoying podmas thus far! In Day 6's episode, I read and talked about a letter I wrote myself a year ago about the things I wanted to happen. The letter I read was a list of things I hoped and prayed for. In this...
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Christmas Dinner and 13 Degrees | PODMAS
Hello Everyone! Here are episodes 4 and 5 of Podmas and the topics for the episode are holiday foods/recipes and favorite memories ! In this episode, I talk about my favorite thing FOOD, and the traditional holiday meals eaten around the world. Also, I tell you my top 5 moments of this year.I…
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The Big Potato Debate | TSC PODMAS 2022
Happy Holidays Everyone !!! Today is Podmas day 3 and today I am talking about holiday traditions. I let you all in on a few of my favorite holiday festivities and I key you in on the Big Potato Debate. I hope that you all have been enjoying these podcast episodes. Happy Holidays and Stay Sunny!...
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Happy Christmas Ya Filthy Animal | TSC PODMAS 2022
Hello Everyone, the first half of the episode starts out a bit heavy there is a*** content warning for Suicide. If you wish to not hear about that topic you can skip to 18:20.*** In today's episode of PODMAS, I will be telling you my favorite holiday movies. These movies don't have to be…
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On the First day of Pod-Mas | TSC PODMAS 2022
Happy Holidays Everyone!!! I am so excited to bring you something fun for the end of the year! The 12 Days of Podmas ! This idea came about from watching so many vlogmas videos and me wanting to feel apart! For the next 12 days, I will bring you fun and festive episodes ranging from year-end...
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Cranberry sauce is being thrown
Hey, Y'all! On this episode of The Sunflower Chronicles, I give you all a pretty long catch-up with what is going on in my life at the moment. I also touch on the monster that is Ticketmaster and how sometimes social media affects my mental health. To round out the episode I read some interesting...
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Catching up with The Sunflower Chronicles
Hey Yall, I know long time no pod but I promise I get into why in this episode. This episode really is just a quick hangout to let yall know where I have been and what is coming for the future of the podcast. I hope you enjoy and THANK YOU FOR LISTENING. Stay Safe and Stay Sunny Bre:) My ETSY…
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She's Your Faves Favorite Cause She's That Girl ft. Skylor H | TSC MEdia Series
HELLO EVERYONE! I am so excited to bring you all a NEW SERIES to The Sunflower Chronicles Podcast called the MEdia Series. This series is something that I dreamed up a long time ago. I wanted to have a space to talk about my love of music, movies, tv, and the many other forms of media that we...
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My worst pool experience EVER
Hey Y'all, I am back and ready to tell yall how my summer went! In this episode, I talk about what I have been up to, my health, what I have been loving, and the grosses summer experience EVER! Also for The Sunflower Chronicles, I tell y'all my experience during my first semester of Occupational...
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9. Give Your Brain A Hug
CONTENT WARNING: Mental Health, Depression, Anxiety and Suicidal Ideation. Hey Y'all, This week I talk about MENTAL HEALTH awareness! May is Mental Health Awareness Month and I talk about some of my thought about mental health and I share some of my stories. Also during this episode, I talk about...
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ON THE BATHROOM FLOOR !!!
Hey Y'all, I am back, ready to let y'all know where I have been and what happened on the bathroom floor! With that being said here is what I talk about in this episode : CW with timestamps: blood &needles (5:28), mention of discorded eating (10:49), and vomiting(8:49). Update on my stomach…
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pop culture is spelled BLACK CULTURE
Hey y'all,I hope that you will enjoy this week's episode of the pod. This week we have a VIDEO! Yes, we will FINALLY have a visual element to the podcast. I am so excited! Now, for what I talked about in the show: I talked about the commentary on Black Women's bodies while at work, Euphoria, and...
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6. It's Gross ....Stop Kidding Yourself
Hey Y'all, I hope you are doing well and are ready for this week's episode. In this weeks episode I talk about : why men should not be able to buy mics for podcast the chaos that is my speech class how western nutrition is racist ( but we knew that already ) my Love Abbot Elementary Also in this...
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5. It's A New Year
Hello Everyone and Happy New Year!I know that this episode is coming a little bit after the new year but better late than not at all, Right? This year the pod is going to be having some big changes that I am super excited about. The first change is that we have a new segment change. Formerly…
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Does This Make Sense ?
Hey, Y'all! In this week's episode, I talk about Dani Leigh and Da mess that is DaBaby and I en-light-en you all my lightbulb moment. Also, I speak on the passing of Memphis rapper Young Dolph. I hope that you all enjoy this week's episode. Stay Safe and Stay Sunny, Bre :) Follow me on...
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03.My therapist said go on a date
Hey Y'all,First, let me say that I am going to get back on my game with uploading on a regular schedule and I am so sorry for making yall wait for this week's episode. Now, in this weekes episode, I talk about the horrible incidents that happened at Astroworld and ways that you can help those...
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02. Not The Bumped Ends
Hey Y'all,In this week's episode, I talk about a whole bunch of everything. I talk about Halloween, getting my ends bumped as a little kid, and how you gotta check in with your mental health frequently! I also let y'all know what I am listening to with this week's eight-track. I hope that you all...
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She back and betta than eva !
Hello Everyone, ya girl is back for season 3 and I am so excited for what is in store! For this first episode, I talk about what has been going with me and I talk a lot about TikTok ... but nowadays who doesn't. I hope you all are ready for this new season of the sunflower chronicles. Stay Safe…
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06. Mental Health May
Hey Y'all,I am back and talking about mental health. I am also catching up with some hot topics from social media and of course letting you guys know what I am listening to in eight-track. I hope that you all will enjoy this episode! Also please feel free to send me an email about anything and...
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05.Start on the sunny side
Hey Y'all, on this week's episode I first start with a sunny side up, then I talk about the NAACP Image Awards, the NCAA women's basketball tournament. I also give my thoughts on Lil Nas X's new music video and so much more. Finally, I talk about setting boundaries for the seed of the week. I…
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04.so much is going on !
Hey y'all, on this week's episode I talk about a lot! From the D*vid D*brick mess and the utter ridiculousness of Derrick Jackson. This week I ramble through all of my thoughts and opinions of everything that has happened. I hope that you all will enjoy this episode. Stay Safe and Stay Sunny,Bre…
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03.condensed milk playlist
Hey y, all, on this week's episode I talk about the 8 lives of Asian people that were lost to the senseless hate crime in Georgia. Also in this episode, I also talk about all things that were the Grammys. Additionally, in this episode, there is a little surprise at the end. I hope that you all...
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02. Looking good lewis
Hey, y'all I have missed you guys and this week's episode is just a catch-up episode. I also talk about the music I have been listening to, the book I have been reading, and also the latest pop culture news. I hope that you have been doing well while I was away but I am back.I hope you are having…
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01. New Year ... Well Kinda
Hey Yall and Happy New Year, I hope that you have had a good start to the new year. In this episode of SEASON 2, I will be talking about my intentions for this yearand what to come for the podcast. I just want to say thank you all so much for the support on season one and I can't wait to grow…
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Time to Wrap up 2020
Hey Y'all,This is the season finale episode! In this episode, I am wrapping up the year 2020 with a friend. My friend Alexus has joined me in the season 1 finale episode to sit and chat about all of the things that have happened in 2020. We talked about everything from music, to food and of…
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We Know we are the Business
Hey yall, on this week's episode I talk about a lot of things. I start out with the new Twitter update and my excitement for Meg The Stallion's new album. I also talk about the important role black Womxn play in many movements. Then I talk about taking care of the small parts of yourself can help...
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Shooting your shot ( also an announcement)
Hey y'all, I know that this week is a crazy one. First with the most stressful election ever and second me uploading on a Wednesday. I wanted to post this so that you can have a small break from the chaos of the news and have a laugh with me. I hope that this episode offers you a little bit of...
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Whats been going on ?
Hey Y'all, on this episode I am just catching up with you guys and telling what I have been up to. Also, there are some BIG surprises coming in the near future. I hope that you enjoyed this episode, Stay Safe and Stay Sunny , Bre : )Follow on Instagram:Personal : @iam.breanamPodcast:...
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Oh Baby ,It's Quarantine ! : Giving birth during the pandemic .
Hey y'all, in this episode I am joined with one of my closest friends to talk about something very new and exciting. This week I am talking with my close friend Katie about giving birth during a pandemic and rating her son in quarantine. I ask Katie about her birth plan, recovery, and what she...
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My PCOS Story
In this Bouns episode, I talk about my journey with PCOS because September is PCOS Awareness Month. I talk about the whirlwind way I found out, as well as my thoughts on the way that doctors should approach talking about it. I mention my struggles and triumphs with having PCOS. I hope that you…
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Go Out and VOTE !
Hey Y’all, So on this week's episode, I am joined by an amazing guest. Teryn Shipman is my guest this week she is the founder and CEO of For Black Girls Who Have A Lot To Say.In the episode, we are discussing all things Voting. Also, we dive into some self-care things and how voting plays a part…
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Starting My Podcast
In this episode, I talk about why I took a week off and what I was thinking about. I also discuss why I started my podcast and finding motivation. AND... I also send out a charge for you all to send me some letters. I hope that you all enjoy this episode. Stay Safe and Stay Sunny, Bre. Please…
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Throwback : Change of Plans
Hey Y'all, in this episode it is a little bit different. First I talk about the loss of Chadwick Boseman, may he Rest in Peace. After, I mention that the second part if this episode is a throwback episode from when I was on SoundCloud. I hope that you all enjoy this week's throwback. Stay Safe…
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This black voice is tired.
Hey guys and Happy Friday, this is an impromptu rant episode because I just needed to get somethings off my chest. I hope that you can understand my rant for today and I will be back on Sunday with a regular episode. Stay Safe and Stay Sunny, Bre.Follow me: @iam.breanamFollow the pod:...
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The F-Word
In this episode of the podcast, I talk about the F-Word, Fatphobia. In the mini-episode, I talk(and rant) about fatphobia and my experience with it. Follow Me : Personal - @iam.breanamPodcast - @thesunflowerchronicle.podEmail Me: [email protected] from bensound
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Welcome and Stay Sunny
The Sunflower Chronicles Podcast covers all things relevant in the world of a twenty-something. The Sunflower Chronicles will give you some joy and laughs with the head sunflower herself, Bre, as she dives into every topic. Everything from pop culture, politics, music, and more will be covered...
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Queue the HSM soundtrack
In this week's episode I talk about the bagger WAP from Cardi B and Meg Thee Stallion. I give my opinions on the song ( which is amazing :) ). Also, I talk about starting new things and becoming comfortable at every stage of the growth process for all of the things I want in my life. Please tune…
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Just trying to make it
In this week's episode, I talk about how we are just trying to make it. I also discussed Mental health and its’s vast importance and share some of my own personal mental health stories. I hope that you all enjoy this episode, it may be a bitty rambly but it’s rambles from my heart.Stay safe and...
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Bonus Episode : Birthday Bonus
Birthday Bonus In this Episode, IT'S MY BIRTHDAY! I Turned 22 on July 5th and I just wanted to share ( Ramble about, lol) some things that I have learned in and would like to reflect on for my birthday. Also, I mention the possibility of a small fundraiser for a few social justice and/or...
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Reflection and Growth
In this week's episode I talk about self-reflection with a little help from Mama Odie and personal experience. I offer some insight into why I feel that self-reflection is important and offer some helpful tips to ease self-reflection and growth. Also, I mention some exciting things to come for…
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01.It is time for Justice
Hello Everyone and Welcome to the Sunflower chroniclesMy name is Bre and I am a black 20 -something girl trying to make in this crazy world with a little bit of sunshine and laughter to help along the way. This is the first episode on a major streaming platform and I would love it if you could…
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ABOUT THIS SHOW
Hello and Welcome to The Sunflower Chronicles,I am Bre a Black 20-something girl trying to make in this crazy world with a little bit of sunshine and laughter to help along the way. This podcast is something that I dreamed up in my college dorm and now I am here ready to share some sunshine and laughter with you. On this podcast, I will talk about topics that are important to me like mental health, world news, food, fashion, dating, and much more. I hope that you enjoy my podcast and share the sunshine with others. Stay Sunny, Bre Follow on Instagram: thesunflowerchronicles.pod Send an Email: [email protected] More Links: RateThisPodcast.com/staysunny
HOSTED BY
Breana Miller
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