The Sunshine Signal
by Hailey | The Sunshine Signal
Welcome to The Sunshine Signal, the #1 Podcast for Purpose-Driven, Heart-Centered, and Evolutionary Young Women. Navigating your teens and early 20s can be daunting--so much is changing, yet there's few resources to support you in becoming the most authentic and aligned version of yourself. That's why 18-year-old host, Hailey, created a platform uniquely tailored to support young women in their evolution. Tune in for real, uplifting conversations with female visionaries to learn how to shine as the true you.
Episodes
-
46. CURATING YOUR UNIQUE STYLE & ELEVATING THE FUTURE OF SHOPPING: Founding a Fashion-Tech Startup in Your 20s, Unlocking Resilience, and Owning Your Strengths + Weaknesses feat. Kristine Locker
Welcome back to the Sunshine Signal podcast! With Met Monday, this was one of the biggest weeks in fashion…so there’s no better way to end the week than with a brand new episode featuring one of my favorite female founders, Kristine Locker! Kristine is the founder of Locker, the ultimate...
-
45. YOU ARE THE CREATOR OF YOUR REALITY: Staying True to Your Values, College Advice, Trusting Your Intuition & What it REALLY Means to Live Authentically feat. Charlotte Wasserman
Welcome BACK to the Sunshine Signal podcast! I feel so lucky and grateful to have my friend Charlotte on the podcast for the SECOND time (my only repeat guest to date and she is so deserving of every minute behind the mic)! BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!...
-
44. GET YOUR GLOW ON: Skincare Secrets to Elevate Your Glow Game, Advice for High Performers, Manifestation, & Risk-Taking as an Entrepreneur feat. Rachel Liverman, Founder of Glowbar
Welcome back to the Sunshine Signal Podcast! BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE! Today I am excited to welcome third-generation esthetician and entrepreneur, Rachel Liverman, to the podcast. Rachel is the founder of Glowbar, which offers 30-minute expert...
-
43. CHAMPIONING EVERYTHING THAT MAKES US HUMAN: Embracing the Flux and Flow of Creativity, Befriending Imperfection, and Living Honestly feat. Sammi Accola
Welcome back to the Sunshine Signal Podcast! Today I am so excited to welcome my friend, Sammi Accola, to the podcast. Sammi is a singer songwriter from 30A, Florida, now living in Nashville, Tennessee, and is such a sweet, wise, and thoughtful soul. She is a fabulous creative with an angelic…
more -
42. HOW TO WORK WITH YOUR FEARS TO CHANNEL CONFIDENCE, BUILDING A $20M+ WELLNESS BRAND, and FINDING YOUR CALLING feat. Siff Haider, Founder of Arrae
Welcome back to the Sunshine Signal Podcast! BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE! Today I am so excited and honored to speak with Siff Haider, founder of Arrae, THE ultimate cool girl supplement brand, and host of the Dream Bigger Podcast. Siff is not only…
more -
41. HUMAN DESIGN MASTERCLASS FOR YOUNG ADULTS: Decision Making, Living From Your Core Values, and Discovering Your Innate Blueprint feat. Emma Dunwoody
Join Hailey as she chats with Emma Dunwoody, human design expert, behavioral specialist, and host of the #1 human design podcast in the WORLD. We truly have the best of the best with us today in this episode! This is the perfect introductory episode for young adults looking to learn more about...
-
40. MEET THE GRANOLA BUTTER QUEEN: Authentic Entrepreneurship, Overcoming an Eating Disorder, and Creating the World’s First Oat-Based Spread feat. Ali Bonar
Join Hailey as she chats with Ali Bonar, entrepreneur and founder of OatHaus and Granola Butter, the world's first oat-based spread! From her debut on Shark Tank to transparency online sharing the not-so-glamorous but REAL parts of being a female founder and woman in today's world, Ali is an...
-
39. BEYOND THE SURFACE: Real Girl Talk on Navigating Your Mental Health, Birth Control, Chronic Acne, Relationship Advice + Becoming Your Most Aligned Self feat. Sian McKeever
The REAL girl talk episode you've been craving; no BS, just a candid conversation between two young women learning how to consciously navigate the world. If you've been looking for an authentic conversation about life that covers the good, the bad, the ugly, and everything in between from a…
more -
38. RISING FROM THE ASHES: Soul Evolution, Burning It All Down To Start Anew, Discipline & Manifestation feat. Kenzie Burke
The episode you've all been waiting for! Join Hailey as she chats with Kenzie Burke, a wellness expert, creative, and owner of BODY FWRD and clothing line BRULÉ. Kenzie has openly shared about her personal evolution online and the many times she has been forced to burn it all down to start…
more -
37. ASK THE HERBALIST: Emotional Support Remedies for Reducing Anxiety + Stress and Strengthening Immunity feat. Caitlin McCabe
Welcome back to the Align to Shine series on the pod! Join Hailey as she chats with Caitlin McCabe, a certified herbalist and Wisconsin-based herbal urgent care clinician. With over a decade of experience working with herbs, Caitlin joined the line-up to share all about herbal remedies for…
more -
36. BECOMING SUPERHUMAN: Brain Biohacking for Your 20s, Detoxification, and Longevity feat. Kayla Barnes
Welcome to a BRAND NEW series on the podcast to end your 2023 STRONG and begin 2024 as the most magnetic, authentic, and aligned version of yourself! Join Hailey as she chats with Kayla Barnes, a certified brain health and human optimization coach. Kayla trained under Dr. Daniel Amen, the world’s...
-
35. SHE'S WANDERLUST: Taking a Gap Year, Naturopathic Remedies, & Trekking Everest Base Camp feat. Issy Standfield of The Sunni Life
Join Hailey as she chats with 21-year-old Issy Standfield, also known on Instagram as @thesunnilife. Born in Victoria, Australia, Issy now lives on the Gold Coast where she is studying to be a naturopath and shares her passion for all things health, wellness, surfing, and travel on her social…
more -
34. DO YOU FULLY LOVE YOURSELF? Decision Making to Drive Your Future, Building Self-Esteem, and Candid Advice for Young Women feat. Krista Williams and Lindsey Simcik from Almost 30
The episode you’ve all been waiting for! Krista Williams and Lindsey Simcik, hosts of Almost 30, joined The Sunshine Signal line-up to start your summer with a healthy dose of honest conversation, genuine reflection, light-hearted laughter, and candid wisdom for young women. Hailey asks Krista…
more -
33. YOU CAN HEAL YOUR GUT: Saying Goodbye to Chronic IBS + Anxiety and Hello to Purposeful, Plant-Based Eating feat. Sophia Victoria Vegan
Join Hailey as she sits down with her friend Sophia, the 23-year old founder of plant-based food blog Sophia Victoria Vegan & advocate for teaching you how to heal your body from the inside out. After experiencing chronic IBS since 8th grade, Sophia moved home during her freshman year of college…
more -
32. Starting Clothing Brand, ILYM, & Why We Are Never Alone in How We Feel feat. Gigi Romano, PART 2
Join Hailey and Gigi for part 2 of their conversation about Gigi’s new fashion-brand, I Love You More (ILYM). Tune in to learn more about the mission behind ILYM, what starting a clothing brand in college *really* looks like, and Gigi’s design process (and a sneak peek at upcoming designs!). Be...
-
31. The REAL College Experience Nobody is Talking About: Why You Are Loved More, Rock Bottoms, and Mental Health feat. Gigi Romano, PART 1
Join Hailey in the first episode of SEASON 2 (!!) as she sits down with her friend Gigi Romano, a recent graduate of Florida State University and founder of clothing brand, I Love You More (ILYM). Although Hailey and Gigi's lives may look perfect from the outside in, we're diving deep about how...
-
30: THE JOURNEY OF BECOMING: actualizing your dreams and tapping into self-worth feat. Kate Stone
Join Hailey in the last episode of 2022 as she sits down with Kate Stone, a certified Empowerment Coach and Founder of HeartSpeak School. Kate is passionate about teaching young women principles to become more motivated, confident, and empowered versions of themselves. In this episode, Kate…
more -
29: GOING AGAINST THE STATUS-QUO & LIVING LIFE AS A CONSCIOUS REBEL: unconscious empowerment feat. Lorra Dailey, Certified Trainer of NLP
Join Hailey as she sits down with Lorra Dailey, a 17-year-old visionary and trainer of neurolinguistic programming (NLP). Lorra shares her passion for providing empowering tools to children, and is launching her personal growth platform for kids and affirmation children's book in the upcoming...
-
28: USING AUTHENTICITY TO GET ACCEPTED INTO YOUR DREAM COLLEGE: future-planning guided by passion feat. Julie Kim, Ed.M Harvard University
Join Hailey in a November's guest episode where she sits down with Julie Kim, a graduate of USC and Harvard and the founder of Passion Prep (formerly Julie Kim Consulting), a college-consulting company that teaches students how to get into their dream schools by using their passion and...
-
27: FOR THE PEOPLE AND THE PLANET: inside starting a sustainable clothing brand feat. Emily Jaime, Founder of YIREH
Join Hailey in a NEW guest episode where she sits down with Emily Jaime, the creative and founder of YIREH, a sustainable clothing company based in Honolulu, Hawai'i. YIREH was founded on the principles of intentional production that serves not only the consumer, but the makers and the Earth...
-
26: discovering your unique path to purpose feat. Jackie Armijo, Spiritual Life Coach @ariseandthrive
Join Hailey in a BRAND NEW guest episode where she sits down with Jackie Armijo, a certified life-coach, digital nomad, and founder of Arise and Thrive, her empowering life-coaching brand. Jackie shares SO much wisdom in this episode, including her spiritual awakening in college when she realized...
-
25: WHAT THEY NEVER TOLD YOU ABOUT FOUNDING A MULTI-MILLION DOLLAR COMPANY: navigating the college experience & becoming an empowered leader feat. Amanda Zuckerman, CEO of Dormify
Join Hailey in September's guest episode as she talks with Amanda Zuckerman, the co-founder and CEO of Dormify, the go-to brand for navigating the transition to college while beautifying and simplifying your dorm room decor search. Amanda was named to the Forbes 30 U 30 List and is an incredible...
-
24: BUILDING YOUR DREAM LIFE: daily habits for your highest alignment feat. Mae @wellnesswith_mae
Join Hailey as she talks with Mae, a 15-year-old who shares her passion for wellness, including her journey to food freedom and eating disorder recovery on her platform, Wellness With Mae. In this episode, we discuss SIX life changing healthy habits that will allow you to finish your 2022 STRONG...
-
23: #NOFILTER: overcoming an eating disorder, starting a healthy snacking company, and the power of vulnerability feat. Sophia Shapiro, Founder of SNACKWITH Market
Join Hailey in August's guest episode as she chats with Sophia Shapiro, the 23-year-old entrepreneur and founder of SNACKWITH Market, a healthy snacking company (think all your favorite Erewhon goodies in a box delivered straight to your door!) based out of California. Sophia shares her mental...
-
22: FEEL your feelings: shadow work, going inwards, + tips for emotional resilience
Join Hailey in August's solo episode as she shares her recent takeaways from inner shadow work, her tips for supporting yourself while processing painful emotions, and the importance of FEELING YOUR FEELINGS! This is the perfect introductory episode for those curious about what the phrase "shadow...
-
21: sharing your authentic voice & shining as a teen entrepreneur feat. Anna, Founder of Soaring Together
Join Hailey in July's guest episode as she interviews Anna, a 15-year-old teen entrepreneur and the founder of AnnaMade Design Co, her homemade greeting card shop, and Soaring Together, an online community for teen business owners. Anna also has a passion for creative writing, and she most…
more -
20: dream daily: inside creating a stationary brand in college & purposeful planning strategies feat. Hannah Ashton
Join Hailey in June's guest episode as she interviews Hannah Ashton, a 22-year-old living in Nashville, Tennessee who's passionate about inspiring young women to achieve their life goals! Hannah is the founder of Dream Daily, a stationary brand catered to high-achieving young women. She…
more -
19: your energy matters (morning motivation)
Join Hailey in June's solo episode as she shares her most recent epiphanies surrounding energy, your vibration, and how to re-claim your power. This is the PERFECT way to start your day (only 15 minutes!) and contains an impactful message to be the best YOU through learning how to be more aware…
more -
18: living a life of G.R.I.T. + founding a non-profit in high school feat. Charlotte Wasserman of It's a Girl's Life
Join Hailey in MAY'S GUEST EPISODE as she interviews Charlotte Wasserman, a current high school senior from Cleveland, Ohio, who's passionate about empowering girls to become the best versions of themselves through her non-profit, It's a Girl's Life. Charlotte has been working on It's A Girl's…
more -
17: high school recap, lessons + advice, transferring schools + preparing for college mentality
Join Hailey in May's solo episode as she shares her main takeaways + advice from high school as a current senior (!!), advice for transferring schools / making the transition to college, seeking out aligned friends and making new connections, and shares her overall thoughts and experiences on her...
-
16: keeping it real: fueling your fitness, practicing self-acceptance, and body image feat. Lily Turton
Join Hailey in this week’s episode as she interviews Lily Turton, a 19-year-old from the Sunshine Coast who's passionate about health, fitness, and motivation. Lily is currently a university student studying both business and communications, although she also runs her own marketing business and…
more -
15: the wild world of social media, addressing comparisonitis, marketing tips + tricks
Join Hailey in April's solo episode where she discusses all things SOCIAL MEDIA! Everything is discussed from facing comparisonitis, the ever- increasing beauty standards, making connections, how to set healthy boundaries with social media, and marketing + graphic design tips and strategies....
-
14: loving yourself at your lowest: a teen mental health conversation feat. Sadie Sutton
Join Hailey in this week’s episode as she interviews Sadie Sutton, a 19-year-old studying psychology at the University of Pennsylvania and founder of her mental health podcast and platform, She Persisted. In this month’s guest episode, Hailey and Sadie discuss all things mental health, ranging…
more -
13: 17 Things I've learned in 17 Years
Join Hailey in this month's solo episode as she shares 17 lessons + life tips she's learned in 17 years to celebrate her most recent birthday! Filled with lots of life advice, key takeaways, crucial lessons, and more. WRITTEN LIST OF THE 17 LESSONS: 1. Sometimes you need to slow down to speed up....
-
12: where modern meets magic: manifestation + stepping into the next level you feat. Kimberley Wenya
Join Hailey in this week's episode as she interviews Kimberley Wenya, a manifestation mentor who teaches the modern girl how to utilize manifestation and step into the life of her dreams. This episode is full of SO much goodness, ranging from the basics of Manifestation 101 and defining what...
-
11: balancing productivity and rest + maintaining practices that feel good to you
Join Hailey in February's solo-episode as she discusses all things surrounding productivity, how to tackle your busy schedule and incorporate practices that inspire rest and joy, and so much more! She shares different planning strategies to help you accomplish your goals, a list of restful little...
-
10: staying TRUE to yourself + plant-based eating feat. Emma @emmas_power
Join Hailey and Emma in this week's episode on The Sunshine Signal podcast as they discuss everything from living a life of purpose to plant-based eating. This is a MUST listen conversation that has so many gems of wisdom shared throughout the episode, so be sure to listen until the end! We both...
-
09: my journey with chronic acne, skincare tips + advice
Join Hailey in this week's episode as she opens up about her experience facing chronic, cystic acne. She recounts her acne journey and treatment, along with what she wish she would have known when she was struggling with her skin. This is the perfect episode for anyone who is dealing with or has...
-
08: using your creative gifts + how to start your dream podcast
Join Hailey in this week's episode as she discusses how to use your creative gifts, start a passion project, and all of her tips for starting the podcast of your dreams! She'll walk you step by step through her planning process, crucial questions to ask yourself to create a clear vision for your...
-
07: written in the stars: intuitive astrology feat. Dawn Bethke of the Indigo Intuitive
Tune into this week's episode to hear all about astrology with Hailey's mom, Dawn, founder of astrology brand, The Indigo Intuitive. Astrology is becoming more and more mainstream and of interest, and Dawn shares her journey on what drew her into astrology, the aspects of reading a birth chart…
more -
06: the sustainability guide
Join Hailey in this week's episode as she discusses how to live sustainably! Sustainability is such an important topic when becoming the best version of ourselves, since our purchases are energetically supporting brands AND greatly effect the environment (and even people halfway around the…
more -
05: meditation, manifestation, and becoming the best YOU feat. Lucy of Purely Being Meditations
Join Hailey and Lucy of Purely Being as they discuss all things meditation, manifestation, and becoming the best version of yourself. Tune in to hear Lucy's story of how she began her meditation journey, why meditation is transforming lives, energy cleansing techniques, how to manifest the best...
-
04: october things! burn-out, productivity, gratitude, and journaling
Join Hailey in this week’s episode about all things OCTOBER! She discusses burn-out, why we need to stop glorifying productivity, finding balance in our lives, journaling techniques for gratitude & manifestation, and so much more! Follow along on Instagram! ☀️✨💕 LET'S CONNECT! say hello on...
-
03: conscious friendships
Join Hailey in this week’s conversation about conscious friendships and navigating the ups and downs of relationships! Tune in to learn how to evaluate if your friendships are aligned with you, what to do if they’re not, and other “big sister” advice from Hailey about all things friendship💛…
more -
02: clean beauty
Hello, beautiful soul sisters! Join Hailey in this week's conversation about CLEAN BEAUTY! Tune in to learn more about the ugly truth behind the personal care space, how to uplevel your beauty-bag, and what needs to change to finally align beauty with health. Follow along on Instagram...
-
01: welcome to the sunshine signal!
Join Hailey in the *first-ever* episode of The Sunshine Signal Podcast!✨🌞 TUNE IN to hear about why Hailey started the podcast, her goals for the brand, and what’s to come in the months ahead (yes, super special sneak peeks included!). Follow along on Instagram! @thesunshinesignal...
About this show
Welcome to The Sunshine Signal, the #1 Podcast for Purpose-Driven, Heart-Centered, and Evolutionary Young Women. Navigating your teens and early 20s can be daunting--so much is changing, yet there's few resources to support you in becoming the most authentic and aligned version of yourself. That's why 18-year-old host, Hailey, created a platform uniquely tailored to support young women in their evolution. Tune in for real, uplifting conversations with female visionaries to learn how to shine as the true you.
Hosted by
Hailey | The Sunshine Signal
Categories