PODCAST · health
The Sunsquad Podcast
by Sahkon
This is The Sunsquad Podcast, your weekly dose of everything mental health, spirituality, and the musings of two hippie artist types!
Episodes
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SS S3E4 Modern Spirituality
Let it burn silly! Wanna hear our thoughts on modern spirituality? This one is for you! We are talking about how spirituality has grown, what we think of “likes” as validation and Pilates! Give this episode some love by sharing on IG and tagging @thesunsquadpodcast @yukondeleeuw and @the.sunspot
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SS S3E3 Religion, Spirituality, and BLM
Heyo! Nice to see you here! This one is loaded with a lot of different perspectives. We talk about the death of George Floyd and the effects that has had in our world. We explore this experience and what it means for us as individuals and also talk about our history with religion and…
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SS S3E2- “Even God Took a Day Off”
Hello friends! In this super juicy episode we catch up on Yukon’s affirmation situation, the importance of rest, and how there is enough for everyone in the world! If you like what ya hear give us a follow on IG: @yukondeleeuw @the.sunspot
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SS S3E1 Welcome Back!
Welcome back to the Sunsquad podcast for season 3! In this episode we talk about life during COVID-19, affirmations from You Can Heal Your Life by Louise Hay, and parents!
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Season 2 Ep. 1 - Addiction ft. Jo
Latest episode of The Sunsquad Podcast
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Episode 10: Bonus Yukon Interview
Now that you are getting to know us, tune in to this episode where Sahara interviews Yukon! He's got a lot of knowledge to spill, be ready! Also this wpuldnt be complete without a few laughs. Follow us on Instagram: @deloo70 @thesunsquadpodcast @the.sunspot
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Episode 9: Bonus Sahara Interview
Maybe you want to know a little more about Sahara! Join us for this awesome interview done by Yukon and get some words of wisdom and find out how she likes her potatoes! Follow us on Instagram: @thesunsquadpodcast @the.sunspot @deloo70
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Season One, Ep.7- The Finale!!!!! + Yukon Reads us a Poem
Yay!! It's our first finale! Yukon reads something beautiful on love and Sahara thinks she is a mouth Dj. This has been an awesome time and so much fun! Thank you to everyone who has been here this season and stay tunes for next season where we bring in interviews and more depth to the podcast....
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Season One, Ep.6- Anxiety + Chugging Water
We chug water and get real about anxiety and panic attacks. Anxiety is something that we both have/ had and hope you know you aren't alone in it. Also, are your panties in the oven?! Instagram: @thesunsquadpodcast @deloo70 @the.sunspot
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Season One, Ep.5- Self Image
How you talk and think about yourself can influence your mental health so much! It's something almost everyone has had trouble with, including us! We talk about how changing your thoughts changes how others treat you, Drake's new album and meditation apps we use! Instagram: @thesunsquadpodcast...
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Season One, Ep.4- Gender and Sexuality
Navigating the world with a dominant gender binary can be hard and we get that. Learning to rock our genders and become comfortable in ourselves takes time and love. Getting real about this really started a fire in us. We hope to fill you up with support and compassion! Love you all so much, we…
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Season One, Ep.3- Love Talk
We LOVE love!! Romantic relationships have such an impact on our mental state. If ya wanna know what our dating lives are like and how much we love water, keep those ears ready! Thank you so much for being here!! Instagram: @thesunsquadpodcast @deloo70 @the.sunspot
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Season One, Ep.2- The Start of our Mental Health Journey's
You might be wondering what it is that makes us want to talk about mental health and spirituality. This is where we tell you our experiences and everything from writing dark poetry to going through the ups and downs is covered. We believe that experience has been one of our greatest teachers and...
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Season One, Ep.1- Welcome! + Background on us
Have you ever wondered how Yukon got his name or what sport Sahara competed in during jr. high? This is that episode! Get to know is as your hosts and a little bit about where we come from. Thank you so much for listening and following our shenannigans! You can find us on instagram...
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Frequently Asked Questions
How many episodes does The Sunsquad Podcast have?
The Sunsquad Podcast currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Sunsquad Podcast about?
This is The Sunsquad Podcast, your weekly dose of everything mental health, spirituality, and the musings of two hippie artist types!
How often does The Sunsquad Podcast release new episodes?
The Sunsquad Podcast has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Sunsquad Podcast?
You can listen to The Sunsquad Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Sunsquad Podcast?
The Sunsquad Podcast is created and hosted by Sahkon.
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