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The SuperDad Show

by Jarrod L'Estrange

Being a SuperDad is not about being perfect. It's about having a growth mindset and striving to become the very best version of ourselves. Each week we interview our SuperHero guests about how they deal with the everyday pressures of being a parent, partner, and provider. We discover new ways to further develop our real life skills. We learn new strategies to help us to make massive growth. Subscribe now, listen in, and become an active part of our world-wide community of SuperDads. Now without further ado...Let's get on with the show!

Publisher-supplied feed metadata · PodParley refreshed Oct 27, 2023 · Source feed

Episodes

  1. #45 Parenting Modern Teens With Louise Clarke

    Experts say that the interactions between parents and their children are more often about the way in which the parent responds than about behaviour. And that is why it's vitally important that we understand our patterns and triggers so we can work on changing them. If we can understand the…

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  2. #44 The Integral Alpha With George Katsiouras

    The true definition of a powerful man is...A man who defines himself. When your goals, actions, and results come from an extension of your values and character you become more powerful, when they don't you create the illusion of power. Today we are joined by the man who wrote this, George...

  3. #43 Emotion Coaching With Stephanie Wicker

    Stephanie Wicker is a child behaviour expert, parenting educator, counsellor and speaker - who has successfully guided families through early childhood for over 15 years. Through her experience with private consultancy, as a preschool teacher and special needs therapist - she has worked across…

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  4. #42 All The Rage With Darcy Lockman

    Why do so many good Dads think they're doing enough around the home and their wives don't? If you were to take a stab at it, out of 100, what would you say is the amount that you do around your home compared to your wife? Making sure there is food in the fridge, healthy cooking is done, the kids...

  5. #41 Mind Power Training With Nick Emms

    On this episode, we are joined by SuperDad member Nick Emms, who opens up about the massive growth that occurred for him after breaking up with the mother of his children. We learn about Nick's life journey including: •Where Nick was born. •How he dealt with his Dad's expectations being different...

  6. #40 Brain Training Our Kids With Ali Lankerani

    On this episode, we are joined by Dr Ali Lankerani. He helps us to at least begin to understand better the importance of correct brain development - how by correcting imbalances early in our children's lives, conditions like ADHD and autism won't develop. This is an area I will certainly be doing...

  7. #39 Pull Your Finger Out With Craig Harper

    On this episode, we are joined by the amazing Craig Harper. I've been following Craig since I began my journey in the health and fitness industry almost 18 years ago. He has helped to shape me into the coach I am today. It is therefore an absolute privilege to share with our listeners today this...

  8. #38 Tame Your Temper With Jackie Hall

    Do you sometimes feel like an angry parent, who as much as you try to remain calm, find your frustration bubbling to the surface all too quickly, all too often? Maybe you had this idea when you became a parent that you were going to be the king or queen of discipline. That your kids would...

  9. #37 Freedom From Addiction With Jeremy Walker

    Do you have an addiction that is impacting your relationship with people you care most about? Is it impacting your work and finances? Is it affecting your physical and mental health? Why do people do things that they don't want to do? Is it a lack of impulse control? Is it related to self-worth?…

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  10. #36 Forging Excalibur With Michael Lauria

    On this episode, we are joined by Michael Lauria, a man with a lot of experience diving into the deepest oceans of what it means to be a man. He is a father, husband, coach, and author. He's about to launch a book that will capture through the use of ancient wisdom insights into masculinity,...

  11. #35 Oh The Daddy You'll Be! With Dr. Chris Celio

    On this episode we are joined by Dr. Chris Celio. He is a devoted husband and father of two, a psychologist, and the author of a number of books aimed at bringing a fun new twist to children's books for Dads. 0 - 3:00 An Excerpt from Dr. Chris's book, Oh, The Daddy You'll Be 3:00 - Where did the...

  12. #34 Optimised Dad Chats With David Morrison

    On this episode, I invited a fellow Dad of 3 young girls, David Morrison, to unpack his life with me. David grew up in pubs in country Victoria before his parents divorced and he moved to Sydney. He has been a jack of all trades trying his hand at many different jobs and careers including being a...

  13. #33 Sex Therapy For SuperDads With Helena Nista

    On this episode, we are joined by Helena Nista, a sex therapist, coach, and tantra practitioner. She loves nothing more than helping clients to become the best lovers they can possibly be, overcome any sexual difficulties, and create great sex lives. To learn more about why so many men are…

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  14. #32 The Strongest Weakest Link With Mickey Kennedy

    On this episode, we are joined by Mickey Kennedy. It is a raw and honest account of a life filled with challenges that caused Mickey to nearly take his only life. Mickey is now on a mission to spread a positive message of hope and resilience with the World. He shares with us his story and some…

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  15. #31 Reclaim Your Kingdom With Stefanos Sifandos

    On this episode, we are joined by Stefanos Sifandos. He is someone I have grown to know and love online as a positive and powerful influence on my FB feed almost daily. He has impacted and transformed many people's lives, including one who I care about most, a dear friend and true SuperDad in my...

  16. #30 Journey Of The Dadpreneur With Josh Rimmington

    On this episode, we are joined by Josh Rimmington. He is an entrepreneur (or dadpreneur if you go by his Instagram ID) who has experienced all the highs and lows over the last 15 + years, both professionally and personally. He lives on the Fraser Coast in Qld Australia with his wife of 12 years…

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  17. #29 God Is The Greatest SuperDad With Jeff Mask And Kirk Masters

    On this episode, we are joined by not one, but two amazing SuperDads of 4 children. Jeff Mask and Kirk Masters are devoted husbands, strong men of faith, and successful entrepreneurs who are doing their best every day to become the greatest version of themselves for their family. Jeff and Kirk…

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  18. #28 The Manual For Parenting With Samantha Jockel

    On this episode, we meet Samantha Jockel, the creator of Parent TV. It is by far the best, most comprehensive educational resource for parents I think you or I have ever come across. With a background in social work, and a concern for suicide rates being at an all time high, Samantha created…

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  19. #27 Addicted To Freedom With Bob Gardner

    On this episode, we meet Bob Gardner, who specializes in helping men to drop their addiction to pornography and move on so they can become the father, husband, and man they always wanted to be, giving them a second chance at life. Below are some of the questions and topics we talked about…

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  20. #26 Philanthropic Entrepreneurship With David Fraser And Kim Strong

    On this episode, we are joined by David Fraser And Kim Strong. David is a Dad of two teenagers and one 5 year old. He is a serial entrepreneur with a masters degree in counselling, positive psychology, and a myriad of certifications from the Napoleon Hill Foundation. He is also the founder of...

  21. #25 Show Up, Stand Out, And Shine Bright With Hayden Wilson

    Hayden Wilson is a coach, author and leader who helps personal trainers to find their freedom. He was introduced to me by Chris Appleford, the founder of The Dad Conference that I attended in Melbourne at Deakin University a few short months ago. Hayden's first book is called Why Wait To Be…

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  22. #24 Becoming An Elite SuperDad With Matt Johnson

    On this episode, I am joined by a fellow SuperDad, devoted husband, PT and coach, Matt Johnson. We connected a few months ago on Facebook and seeing a shared passion for transforming himself and others, I reached out and asked him to join me on The SuperDad Show. We chatted openly and honestly...

  23. #23 Shifting The EQ Of Men With Jeanette Jifkins

    On this episode, we are joined by Jeanette Jifkins. She is a commercial lawyer who helps online businesses with legal issues. She is chair of the board for On The Line, a mental and social health organization in charge of 22 different support services. We talk about how hard it can be for men to...

  24. #22 Entrepreneurs On Purpose With Matthew Patti

    On this episode, we begin our deep dive into the depths of human consciousness with devoted husband, father of 4, and master coach Matthew Patti. Matthew is the #1 authority for helpers, healers and holistic practitioners wanting to become global leaders in transformation. He is ten years ahead…

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  25. #21 Curing A Condition Called Divorce Part 2 - Parenting With Dr. George Blair-West

    On this episode, we continue our conversation with Dr. George Blair-West but we change our focus to talking about the kids. Please Note: If you haven't listened to episode 20, part 1 of this interview yet, start there first so you get the full picture. Dr. George shares with parents how to help...

  26. #20 Curing A Condition Called Divorce Part 1 - Relationships With Dr. George Blair-West

    On this episode, part 1 of 2, we are talking about a well known condition in our world that affects almost half of all adults and just as many children. It's a condition that causes as much emotional pain as the most distressing problems that humans can experience. Yet currently, there are no...

  27. #19 Mining For Gold Nuggets With Lynelda Greenwood, Steven Nurzynski, And Nazeem Hayat

    On this episode, Lynelda Greenwood, Steven Nurzynski, Naseem Hayat and myself share the gold nuggets we took from the Network 21 MOVE Conference 2018. This was a fantastic episode because we cover so much ground - goal settings, parenting, relationships, how to get inspired, how to overcome your...

  28. #18 Freediving Through Life With Adam Sellars

    On this episode, we meet Adam Sellars, a single Dad to two amazing kids, competitive freediver, instructor, and meditation teacher. Adam shares some incredibly raw, honest, interesting, and funny insights into his life and what makes him not just tick, but explode with passion. We talk about how…

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  29. #17 Going Through Splitsville With Clarissa Rayward

    On this episode, we are joined by SuperMum of 2 young kids, Clarissa Rayward, a devoted wife and divorce lawyer with a busy practice in sunny Brisbane, Australia. Clarissa is an accredited specialist in family law, collaborative law, and mediation. She help families. She coaches other lawyers on...

  30. #16 Beyond Positive Thinking With Chris Helder

    On this episode, we meet Chris Helder, a SuperDad of 3 boys who is a communication expert, master storyteller, professional speaker, and the author of 3 amazing books - The UItimate Book Of Influence, Useful Belief, and Cut The Noise. We talk about: - Why useful belief is better than positive...

  31. #15 The Gold Coast Titans Interviews With Kevin Proctor, Ryan James, And Michael Gordon

    On this episode, I put a few of the Gold Coast Titans Rugby League players on the spot in between giving pre-game massages to the team. They are all Dads with young kids dealing with the challenges of balancing a football career, travel, the spotlight, personal and family life. I got in 3...

  32. #14 Being The CEO Of Your Life With Ben Carvosso

    On this episode, Ben Carvosso - author, long time coach, chiropractor, and amazing Dad, partner, friend, and family man - talks to us on The SuperDad Show. We talk about the SuperDad Life, juggling it all, and how the act of balancing everything can be handled with more ease and peace. To get in...

  33. #13 1-2-3 Magic! Week 2

    On this episode, I share my learnings from Week 2 of the 1-2-3 Magic Parenting Course. If you haven't listened to Episode 11 - Week 1 of the parenting course yet, you might want to do that first so you understand this week better. Schedule when you are going to have that sit down, family...

  34. #12 Beyond The Shadow Of Doubt With Lynelda Greenwood

    On this episode, Lynelda Greenwood holds our hand as we go through a process to decide who we want to be and what we want to achieve in the next 10 years of our life BEYOND the procrastination, self doubt and fear of failure we all experience at times. Grab a pen, an A4 piece of paper, and let's...

  35. #11 1-2-3 Magic! Week 1

    On this episode, I take you through my biggest take home lessons from the 1-2-3 Magic Parenting Course. I talk about how our human brain thinks and learns throughout our life, how to manage ourselves first in order to teach our kids to regulate their own emotions and behaviours, basically how to...

  36. #10 Through The Eyes Of Dedy With Dedy Tien

    On this episode, we are joined by Dedy Tien, a Timorese man on a mission to uplift our can-do spirit, help us surmount our hurdles, and find a new sense of positivity we never thought possible. Dedy just published a new book called PROCRASTINATION: How To Get Inspired, Overcome Laziness, Boost...

  37. #9 When Heroes Collaborate With Paul Ferry

    On this episode, we meet Paul Ferry, a Dad on a mission to prevent domestic violence. Paul heads an amazing organisation called Safe Haven Community that provides private accommodation to people wishing to escape from an abusive relationship before it becomes a violent relationship. He is also a...

  38. #8 Living An Ultra Awesome Life With Mark Emr

    On this episode, we are joined by Mark Emr. Mark is a father of 4 kids who is committed to pushing the limits of what's possible in life. We talk about maintaining healthy relationships with ex partners and our kids, how to build up from running just a few km's per week to ultra marathon…

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  39. #7 Understanding Autism With Barry Jones

    On this episode, we meet Barry Jones, a father of 4 kids with personal experience dealing with the challenges of having a child with autism. We discuss the varying levels of the autistic spectrum. We talk about the strain having a child with a mental or physical disorder can have on…

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  40. #6 SuperDad Affirmation Meditation With Jarrod L'Estrange

    On this episode, I decided to re-record the SuperDad Affirmation Meditation I made using my new Blue Yeti microphone. I thought I would share it here also. This is a 15 minute breathing exercise with affirmations to help you bring to life the greatest version of yourself. Find a quiet place and...

  41. #5 The SuperDad Story Of ...Your Host

    On this episode, you meet one of the most spontaneous guys you'll ever know. On his 22nd birthday, he takes off on a journey to Kenya to run around pretending to be the second coming of Christ and falls flat on his face. He gets robbed, arrested, and learns to love every experience. He nearly…

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  42. #4 How To Teach Our Kids To Have A Growth Mindset With Lisa Rigoni

    On this episode, we meet Lisa Rigoni, a wife and mother to two young kids. Lisa has a Masters Degree in Education, and taught for many years in low socio-economic schools where she realised that a child's mindset and behavior needed to be sorted before any real education could occur. We talk…

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  43. #3 How To Tell A Great Story With Nick Bowditch

    On this episode, we meet Nick Bowditch, a father of 4, and Australia's Storytelling Expert. We discuss how to improve the quality of the story you tell to others, but mostly yourself! To connect with Nick, go to www.nickbowditch.com.au. Listen in, subscribe now on itunes, and leave me a 5 star...

  44. #2 Run Like Crazy With Tristan Miller

    On this episode, we are joined by Tristan Miller, a Dad of 2 kids who is most famous for being the first person to run 52 international marathons in 52 weeks, traversing 42 countries to do so. Listen in as we talk about what prompted him to set such a lofty goal, how he manages to juggle intense...

  45. #1 Down To Earth Spirituality With Todd Dwyer

    On this episode, we meet Todd Dwyer, a father of two, grandfather of 4, and spiritually awakened man on a quest to share a down to earth view on spirituality to help more men to discover their true self. Follow Todd now at www.facebook.com/Todd-Dwyer-and-Consciousness. Listen in, subscribe now on...

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ABOUT THIS SHOW

Being a SuperDad is not about being perfect. It's about having a growth mindset and striving to become the very best version of ourselves. Each week we interview our SuperHero guests about how they deal with the everyday pressures of being a parent, partner, and provider. We discover new ways to further develop our real life skills. We learn new strategies to help us to make massive growth. Subscribe now, listen in, and become an active part of our world-wide community of SuperDads. Now without further ado...Let's get on with the show!

HOSTED BY

Jarrod L'Estrange

CATEGORIES

Frequently Asked Questions

How many episodes does The SuperDad Show have?

The SuperDad Show currently has 45 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The SuperDad Show about?

Being a SuperDad is not about being perfect. It's about having a growth mindset and striving to become the very best version of ourselves. Each week we interview our SuperHero guests about how they deal with the everyday pressures of being a parent, partner, and provider. We discover new ways to...

How often does The SuperDad Show release new episodes?

The SuperDad Show has 45 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The SuperDad Show?

You can listen to The SuperDad Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The SuperDad Show?

The SuperDad Show is created and hosted by Jarrod L'Estrange.
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