PODCAST · health
The Superhumanize Podcast
by superhumanize.com
Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in diverse places including Sierra Leone, India, Spain, the UK and the United States, Ariane has a unique global perspective on our individual struggles, as well as the challenges we face as the collective human family. The Superhumanize Podcast was born out of Ariane’s passionate quest to create the ultimate human experience, merging the best of ancient wisdom with cutting edge scientific discoveries and advanced technologies.
Episodes
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The Sacred Yes: Joshua Draper on Improvisation as Spiritual Practice
https://youtu.be/O0ueKBdG0QE Welcome back to Superhumanize, the space where we remember the sacred intelligence of being human. Where science meets soul, where consciousness meets curiosity, and where we play at the edge of possibility. Today’s guest is a man who dances in paradox, a bridge…
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Dr. John Douillard: Ayurveda as Longevity Science - From Gut-Brain Axis to Quantum Healing
Today we're embarking on a journey that feels deeply personal to me, one that bridges my childhood in New Delhi, India, with the cutting-edge science of human optimization. From ages four to eight, I lived in India, where I was first exposed to yoga, Ayurveda, and a way of seeing the body not as…
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From Cancer to Clarity: Metabolic Therapies and the 7 Pillars of Health with Dr Donese Worden
Welcome to The Superhumanize Podcast. I'm your host, Ariane Sommer, and today we're diving into one of the most paradigm-shifting conversations in modern medicine: the metabolic theory of cancer. For decades, we've been told that cancer is primarily a genetic disease, a matter of unlucky…
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Activating Your Body’s Repair System: Stem Cell Science with Ryan Riley
Welcome to another episode of the Superhumanize Podcast, where we explore the intersection of science, self-healing, and sovereignty. I am your host, Ariane Sommer. And today, we are entering one of the most promising frontiers in regenerative health: stem cell support, not through invasive...
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Reclaiming Your Inner Magik, Sacred Rage Rituals, and the Language of the Universe with Mia Magik
Welcome to the Superhumanize Podcast, where ancient wisdom meets cutting-edge science, and we remember that magic is not fantasy, it’s our forgotten birthright. I'm your host, Ariane Sommer. Throughout my global journey, from my childhood in Sierra Leone to the boardrooms of wellness enterprises,...
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Numerology and the Cosmic Patterns That Shape Our Lives with Kaitlyn Kaerhart
Today I invite you into a conversation that hums with ancient codes and sacred math. My guest is Kaitlyn Kaerhart, bestselling author and renowned numerologist, mystic, musician, and teacher of cosmic pattern. Her work is a bridge between disciplines and dimensions, blending music, mathematics…
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Recovering the Lost Art of Dying and Grieving Well with Johanna Lunn
There are conversations we avoid, not because they are meaningless, but because they are too meaningful. Death is one of those conversations. And yet, as today’s guest so gently and powerfully reminds us, speaking of death is not morbid. It is liberating. My guest is Johanna Lunn, a...
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Microbiome, Parkinson’s, Systemic Healing and the Power of Citizen Science with Martha Carlin
Welcome to Superhumanize, where we explore the edges of human potential, and the systems, seen and unseen, that shape our lives. Today’s conversation is a deeply personal and profoundly scientific journey. I am honored to welcome Martha Carlin, citizen scientist, entrepreneur, systems thinker…
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The Unscripted Self: Michelle Argyris on Sacred Identity, Soul Remembrance and the Healing Power of Breath
There are some guests who carry presence before they speak a single word, who feel like a quiet force, more frequency than form. Michelle Argyris is one of those guests. You may know her as an actress, a healer, a guide in the wellness space. But there is something deeper about her being, a truth...
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Stone as Story, Earth as Kin: A Geologist’s Invitation to Relearn the Planet with Marcia Bjornerud
My guest today is a woman who listens to stone the way others listen to music, hearing the layered rhythms, ancient memory, and hidden messages beneath our feet. Dr. Marcia Bjornerud is a structural geologist, writer, and professor at Lawrence University whose work explores the physics of...
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Dr. Laurie Mintz on the Power of Female Pleasure, Sexual Equality and Closing the Orgasm Gap
Today’s episode is a truth-telling, taboo-breaking, and pleasure-restoring conversation that could quite literally change lives. I am joined by Dr. Laurie Mintz, psychologist, author, speaker, and Emeritus Professor at the University of Florida, whose life’s work has been a powerful act of…
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The Courage to Live Fully: Dr. Hsien Seow on Final Days, Mortality, and Finding Meaning Beyond Fear
Welcome back to The Superhumanize Podcast. I am so deeply honored to have you with me today for a conversation that is close to the very core of what it means to be human. My guest is Dr. Hsien Seow, Canada Research Chair in Palliative Care and Health System Innovation, Professor at McMaster...
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From Pain Relief to Brain Health: The Power of Targeted Red Light Therapy, Photobiomodulation and Precision Dosing with Forrest Smith
Welcome back to the Superhumanize Podcast. Today, we step into the radiant realm of healing, where ancient light meets modern science. My guest is Forrest Smith, a visionary at the intersection of wellness innovation and technology. As the founder of Kineon Labs and a former extreme athlete,...
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Influencing Death and Living Fully: Hospice Nurse Penny On the Mystery, Mercy and Humor of Dying
Today’s guest is someone whose presence ripples far beyond the traditional walls of medicine. Nurse Penny Smith, also known to millions online as @hospicenursepenny, is a nationally certified hospice and palliative care nurse, a social media educator, and the author of the powerful new book,...
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The Hidden Architecture of Choice: Rewiring Belief and Influence with Leslie Zane
Today, I am honored to speak with Leslie Zane, a woman whose work reveals the unseen forces that shape our decisions, our loyalties, and even our sense of self. Leslie is an award-winning marketer, TEDx speaker, founder and CEO of Triggers® Brand Consulting, the first brand consulting firm rooted...
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Beyond Medication: The Future of Women’s Mental Health with Dr. Stacy Cohen
Today we open a field of inquiry and healing around women’s mental health, reclaiming wholeness, and reshaping the way we understand treatment, addiction, and embodiment. Our guest is Dr. Stacy Cohen, a double board-certified psychiatrist, addiction specialist, and founder of The Moment Health, a...
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Demystifying Death: Hospice Nurse Barbara Karnes on Grief, the Dying Process, and End-of-Life Truths
This episode is different. It is personal. Because for the first time, I will be sharing something I have not yet spoken about publicly. My father passed away this March. Just two days before my birthday. And in the weeks that followed, I gave myself permission to fully grieve, to feel, to...
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Rewriting the Code: Dr. George Church on Synthetic Biology, Age Reversal, and the Future of Human Evolution
My guest today is someone whose work has shaped the very code of modern biology, and whose vision continues to ripple across fields as vast as genomics, synthetic biology, age reversal, and artificial intelligence. Dr. George Church is a a true pioneer, Professor of Genetics at Harvard Medical...
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Meditation as Medicine for the Planet: Tom Cronin on Frequency & the Tech of Stillness
Welcome to The Superhumanize Podcast, where we explore the frontiers of human potential, consciousness, and creation. My guest today is someone whose life and work pulse with the resonance of a deep, sacred mission: Tom Cronin, keynote speaker, meditation teacher, author of The Portal, and a...
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The Soul of Nutrition: Udo Erasmus on Essential Fats, Seed Oil Myths and Cellular Healing
Today, I am honored to welcome a true pioneer in the field of health and essential fats—Udo Erasmus. You may know Udo as the author of the groundbreaking book Fats That Heal, Fats That Kill, a resource that has guided millions in understanding the critical role of fats in human health. But Udo is...
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The Power to Self-Heal: Brandy Gillmore on Sovereignty, Belief, and the Mind-Body Revolution
Today’s guest is someone whose work resonates at the intersection of science, sovereignty, and the extraordinary healing potential of the human mind. Brandy Gillmore is a mind-body healing expert, researcher, and inspirational speaker known for her groundbreaking discoveries on self-healing.…
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The Future We Were Meant For: Dr. Riane Eisler on Reimagining Democracy, Power, and Gender to Awaken a New Humanity
Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer and today, it is my profound honor to welcome back a true visionary, Dr. Riane Eisler. Dr. Eisler is a cultural historian, systems scientist, attorney, and pioneering voice for a future shaped not by domination, but by…
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The Chemistry of Trust: Dr. Paul Zak on the Brain’s Hidden Codes for Belonging and Extraordinary Experience
Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer and today, we journey into the chemistry of connection, the science of trust, and the hidden forces that shape extraordinary human experiences. My guest is Dr. Paul Zak, neuroscientist, best-selling author, Professor of Economics,...
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Beyond Genetics: Nikolina Lauc on Glycans, Biological Age, and the Hidden Language of Your Cells
Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer—and in this episode, we explore a frontier of health that’s been quietly shaping our biology all along: the world of glycans. My guest is Nikolina Lauc, co-founder and CEO of GlycanAge—a pioneering biotech company using glycan...
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Love, Algorithms, and Avatars: How Technology is Redefining Human Connection with Dr. Liesel Sharabi
"If you spend all your time looking for the perfect person, you’ll struggle. A healthier mindset is to find someone you enjoy — and then work to build the relationship you want." Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer—and in this episode, we’re stepping into one of the...
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Beyond Cholesterol: Dr. Ronald Krauss on Lipids, Inflammation, and the Hidden Codes of Heart Health
Welcome to The Superhumanize Podcast. I’m your host, Ariane Sommer and today, we’re not just talking about heart health… We’re decoding it. My guest is Dr. Ronald Krauss, one of the most influential voices in cardiovascular research today. A professor of medicine at UCSF and a pioneer in...
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Every Breath You Take: Clean Air, Resilience, and the Hidden Forces That Heal — with Helen Christoni
What if the greatest performance enhancer isn't a pill, a device, or a protocol—but the air you're breathing right now? What if the quality of that air is silently shaping your sleep, your focus, your aging… even your future? My guest today is someone who lives at the intersection of wellness,...
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The Hidden Power of Stress: Jeff Krasno on The Science of Good Stress & Longevity
What if everything we’ve been taught about stress is wrong? What if, instead of being the enemy, stress could actually be the key to unlocking our resilience, longevity, and purpose? Today's guest, Jeff Krasno, has built his life around reimagining wellness. As the co-founder of Commune, he’s...
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Unmasking the Food Industry: Jen Smiley on the Deceptive Practices of Food Labeling
Are the foods you trust actually sabotaging your health? Today, we venture into the murky world of food labeling—a realm where "natural" and "organic" often mask hidden dangers. Joining us is Jen Smiley, the trailblazing founder of "Wake Up and Read the Labels." With a mission to unveil the truth...
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Breaking the Chains: Dr. Adi Jaffe on Rethinking Addiction and Recovery
What if everything we’ve been told about addiction is wrong? What if the problem isn’t the substance or the behavior—but the pain underneath it? Dr. Adi Jaffe knows this firsthand. Once caught in his own battle with addiction and even spending time in jail, he didn’t just rebuild his life—he...
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Artificial Intimacy: How Technology is Redefining Human Connection with Dr Rob Brooks
What happens when our ancient evolutionary instincts collide with the rapid advancements of modern technology? Today, we delve into this compelling question with Scientia Professor Rob Brooks, an evolutionary biologist at the University of New South Wales in Sydney. Professor Brooks has dedicated...
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Unlocking the Genius of Emotions: A Deep Dive with Karla McLaren
What if the emotions we've been taught to suppress are actually the keys to our deepest wisdom? Today, we delve into this provocative idea with Karla McLaren, M.Ed., an award-winning author and researcher whose empathic approach to emotions revalues even the most "negative" emotions and opens...
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The Circadian Code: How Your Body’s Internal Clock Controls Everything – with Lynne Peeples
What if the way we live is completely out of sync with how we’re actually designed to function? We’re talking about our internal clocks—our circadian rhythms—and how they impact everything from our sleep and energy levels to our metabolism, mental health, and even longevity. My guest today is…
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Decoding the Human Blueprint: David C. Geary on Evolution, Sex Differences, and the Future of Intelligence
Welcome to Superhumanize. Today, we’re diving deep with one of the world’s leading minds in cognitive and evolutionary psychology—Professor David C. Geary. A Curators’ Distinguished Professor at the University of Missouri, David has reshaped our understanding of how evolution molds everything…
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Unlocking Female Longevity: Kayla Barnes on Cutting-Edge Biohacks for Women’s Health
Imagine a future where women not only defy aging but redefine it entirely. Today, I'm thrilled to delve into the forefront of female biohacking and longevity with a true pioneer in the field, Kayla Barnes-Lentz. As the owner of LYV The Wellness Space and host of the Longevity Optimization…
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Biohacking Biological Age with Nadine Artemis: Sunlight, Peptides, Melatonin, Essential Oils and More!
What if the key to reversing your biological age isn’t just one secret, but a synergy—where cutting-edge biohacking meets our ancient relationship with nature? Today, I’m thrilled to welcome back Nadine Artemis, the visionary founder of Living Libations, for her third appearance on the show....
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The Hidden Epidemic: What No One Tells You About Constipation, Gut Health, and Fixing Your Digestive System with Dr. Carmen Fong
Did you know that all mammals (should) poop in 12 seconds? Did you know that at any given moment, up to 100 million Americans are experiencing constipation? This often-overlooked condition affects nearly 30% of the population, with prevalence increasing to 60% as we age. Today, we're joined by…
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The Secret Language You Didn’t Know You’re Speaking: Dr. Valerie Fridland on Why ‘Bad’ English is Smarter Than You Think
What if the words we mock the most—'like,' 'literally,' 'um,' and 'dude'—are actually the secret weapons of human connection, subtly shaping our relationships and identities? What if what we call 'bad English' is, in fact, linguistic evolution in action—evidence of how adaptable, intelligent, and...
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Revolutionizing Women’s Health: Dr. Beth DuPree Debunks Common Hormone Replacement Therapy Myths
Have you ever wondered how many women have silently suffered because of fear-driven misinformation about hormone replacement therapy? For years, HRT was vilified, leaving countless women struggling through perimenopause, menopause and beyond without the tools to thrive. But what if the story…
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Visual Snow Syndrome, the Gut-Brain Connection, and Mindfulness Mastery: Unlocking the Brain’s Hidden Potential with Dr. Sui Wong
Imagine a world where your eyes not only reveal the state of your vision but also serve as windows into your brain's health, where migraines are intricately linked to the gut, and where mindfulness can reshape the very structure of your neural pathways. This is the pioneering realm navigated by…
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Breaking Free From False Narratives and Transforming Past Trauma into Present Freedom with Bryan Hubbard
What if the version of yourself you think is you is actually just a story—a false narrative woven from your past traumas, fears, and societal pressures? And what if freeing yourself from this story could unlock a life of true authenticity, joy, and freedom? Today, I am thrilled to bring you Bryan...
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Beyond Darwinian Demons: Understanding the Role of Technology in Global Empathy with Kristian Rönn
Have you ever wondered if our very instincts—those survival mechanisms that got us here—might actually be our biggest threat? Today, we’re diving into this fascinating paradox with Kristian Rönn, a brilliant mind who’s not only the CEO and co-founder of Normative, the world's first carbon...
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Toxic Fashion Exposed: Detox Your Wardrobe and Protect Your Health with Alden Wicker
What if the clothes on your back—the very fabrics that define your identity, keep you warm, or make you feel empowered—were actually working against your health? What if, beneath the aesthetics of sustainable fashion, there was a darker truth about toxic chemicals in everything from fast fashion…
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From Grain Brain to Gut-Brain: Dr. David Perlmutter’s Groundbreaking Research on Processed Foods, Neurodegeneration and More.
Imagine a world where the foods we eat daily are quietly eroding our brain's capabilities, silently accelerating the aging process of our most vital organ. Recent groundbreaking studies have unveiled the shocking impact of ultra-processed foods on our brain health, revealing significant…
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Technosignatures, Alien Civilizations, and the Nature of Time: A Quest for Meaning with Astrophysicist Adam Frank
What if everything we think we know about life—about time, space, and even our place in the universe—is only scratching the surface? Imagine that our search for extraterrestrial life isn’t just about finding ‘others,’ but also about understanding ourselves. What if the way we explore the stars...
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Hacking Happiness: Rewire Your Brain, Lead with Purpose, and Thrive with Ashish Kothari
What if everything you’ve been chasing—success, wealth, recognition—turned out to be the very thing standing in the way of your true happiness? What if the relentless pursuit of ‘more’ is keeping you from discovering that the joy you seek has been within you all along? Today, on Superhumanize, we...
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From War Survivor to Global Advocate: How Rebecca Deng Transformed Trauma into Purpose and Power
The following episode is not just about a story of survival—this is a story of profound resilience, of rising from the ashes of unimaginable hardship and emerging stronger, more empowered, and with a deep sense of purpose. Our guest Rebecca Deng’s life is a testament to the human spirit's ability...
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CosmoErotic Humanism: Unveiling the Blueprint for Humanity’s Next Evolution w/ Dr. Marc Gafni
Welcome to Superhumanize, where we explore the frontiers of human potential and the complex tapestry of consciousness. Today, we have an extraordinary guest—one of the most controversial and transformative thinkers of our time, Dr. Marc Gafni. Marc is not just a philosopher; he’s a revolutionary...
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Ho’oponopono and the True Warrior Spirit: Healing, Leadership, and Hawaiian Traditions with Kumu Ramsay Taum
Welcome to Superhumanize, where we explore the wisdom and traditions that connect us to our roots, our purpose, and the universe itself. Today, we have the incredible honor of hosting Kumu Ramsay Taum, a revered cultural practitioner and spiritual leader whose work in integrating Native Hawaiian...
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Reawakening the Sacred: Gaia Ma on Tantric Healing, Intentional Community Living, and the Path to Freedom
Imagine a world where our deepest wounds are not just healed but transformed into our greatest gifts—a world where the boundaries between the human and the divine dissolve in the dance of everyday life. Today, I'm thrilled to take you on a journey with Gaia Ma, a visionary leader in personal and...
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ABOUT THIS SHOW
Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in diverse places including Sierra Leone, India, Spain, the UK and the United States, Ariane has a unique global perspective on our individual struggles, as well as the challenges we face as the collective human family. The Superhumanize Podcast was born out of Ariane’s passionate quest to create the ultimate human experience, merging the best of ancient wisdom with cutting edge scientific discoveries and advanced technologies.
HOSTED BY
superhumanize.com
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Frequently Asked Questions
How many episodes does The Superhumanize Podcast have?
The Superhumanize Podcast currently has 200 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Superhumanize Podcast about?
Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and...
How often does The Superhumanize Podcast release new episodes?
The Superhumanize Podcast publishes regularly with 200 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Superhumanize Podcast?
You can listen to The Superhumanize Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Superhumanize Podcast?
The Superhumanize Podcast is created and hosted by superhumanize.com.
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