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PODCAST · society

The Supportive Minute

by Supportive Guy

A weekly discussion about positivity and, you guessed it, support.

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2025 · Source feed

Episodes

  1. Episode 68.10 - Barry Jacobs

    The venerable Barry Jacobs stopped by the studio and Great Rivals a-Thrivin’ did we have a genial conversation. I asked Barry about Duke and UNC respecting each other despite all of the intense competition over the years. His answer will smack you lovingly right in the face. *A personal note: I...

  2. Episode 68 - Claire James

    Claire James stopped by the studio and Sweet Kemba a-Crossin' did we have an amicable conversation. Whether you know Claire from her work with Locked On Hornets or from her excellent live tweets of Hornets games, you have to respect her unique, often hilarious perspective. I asked her about what...

  3. Episode 67 - Brooke Pryor

    The Kansas City Star's Brooke Pryor stopped by the studio and Sweet Ends a-burnin' did we have a respectful chat. Brooke covered the Super Bowl in-person, so I asked her about a positive takeaway from a game that so many people seemed to feel was less than. Then she gives a definitive answer as…

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  4. Episode 66 - WFU's Tony Bresky

    Wake Forest tennis coach Tony Bresky stopped by the studio and Sweet Agassi's Mullet did we have a respectful back-and-forth. Coach's team had a magical season in 2018, capturing ACC and National titles. I asked Coach Bresky what is felt like to watch his team's hard work culminate in such…

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  5. Episode 65 - Meredith College's Jen Grubb

    Meredith College recently named Jen Grubb as its head soccer coach. I spoke with Coach Grubb and asked her to tell us 3 goals she'd like for her team to achieve in the coming season. She answered with enthusiasm and I definitely see her team converting this hat trick. You can hear The Supportive...

  6. Episode 64 - Marcel Louis-Jacques

    Carolina Panthers beat writer Marcel Louis-Jacques stopped by the studio and Sweet Teppers Teppin' did we have a gentle chat. I asked Marcel what Panthers fans should be optimistic about for the future. He answered with gusto.

  7. Episode 63 - Megan Cooke Carcagno

    Duke University Women’s Rowing coach Megan Cooke Carcagno is no stranger to success. She was a gold medalist at the 2006 World Rowing Cup and a gold medalist at the 2006 FISA World Rowing Championships, helping set a world best time for the U.S. National Team. Her success has continued into her...

  8. Supportive Promo

    Some exciting news...

  9. Episode 62 - Best of The Sponsors

    So It's Come to This: A TSM Clip Show. We'll be back next week with a fresh-faced, exciting guest. In the meantime, enjoy this compilation of my personal favorite TSM sponsors. Thanks for helping us keep the lights on, guys.

  10. Episode 61 - The Trolley Walk (John from The Charlotte Podcast)

    The Trolley Walk from The Charlotte Podcast stopped by the studio and Sweet A Streetcare Named Johnny did we have some peaceful discourse. I asked T-Dubs what establishment in Charlotte fills him with peace and good vibes. Did he have the wherewithal to answer such a question? If you know John…

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  11. Episode 59 - Brant Wilkerson-New

    The Greensboro News & Record's Brant Wilkerson-New stopped by the studio and Sweet Summer Breeze Blowin' Through the Jasmine of My Mind did we have a respectful chat. I asked Brant how players from the ACC are adjusting to Summer League. His answer will make you question everything in a good way.

  12. Episode 58 - ACC Big 4 Postseason Optimism Spectacular

    In a very special TSM, Adam Rowe of The Devils Den, WX Moose of Sports Channel 8, Turner Walston of The Argyle Report, and Conor O'Neill of the Winston-Salem Journal all stopped by the studio to wait politely for their turn to speak and give reasons why the fan bases of Duke, NC State, UNC, and...

  13. Episode 57 - Steven Hyden

    Steven Hyden of Uproxx and the Celebration Rock podcast stopped by the studio and Sweet Stones a-Rollin' did we have some peaceful discourse. I asked Steven what rock song he listens to when he's having a bad day. He shifted away from that question with dignity and grace and delivered some pretty...

  14. Episode 56 - Alexa

    Amazon's Alexa stopped by the studio and Sweet Dicky Nixon a-Swervin' did we have a peaceful chat. Things did get a little testier than they normally do with my guests so parental discretion is advised.

  15. Episode 55 - Katie Peralta

    The Charlotte Observer’s Katie Peralta stopped by the studio and Great Presses a-Stoppin’ did we have a peaceful chat. Katie has garnered well-deserved acclaim for her work covering HB2, the Charlotte Protests, and Charlotte’s bid to bring in an additional headquarters for a popular online...

  16. Episode 54 - Jemayne King (Solefood Brand LLC)

    Johnson C. Smith’s Jemayne King stopped by the studio and Sweet Air Force Ones a-Stompin’ did we have a respectful discussion. Jemayne founded the first-ever college course on sneaker culture. I asked him about the joy he feels when he slips on that perfect pair. Follow Jemayne on Twitter and...

  17. Episode 53 - Jeremy Igo

    Carolina Huddle's Jeremy Igo stopped by the studio and Sweet Hope a-Springin' Eternal did we have some pleasant conversation. I asked Jeremy if he could help provide some optimism for fans of the playoff-bound Carolina Panthers, did he? You'll have to click play to find out but yes he did. Follow...

  18. Episode 52 - The Grinch

    That bastion of redemption The Grinch stopped by the studio and Sweet Hoos a-hummin' did we have a festive chat. Merry Christmas and Happy Holidays from my heart to yours.

  19. Episode 51 - Joe Ovies

    99.9 The Fan's Joe Ovies stopped by the studio and Sweet Porgs a-gaspin' did we have a delightful chat. Joe is the curator of one of my favorite Spotify playlists, Christmas Lounge, so I asked him for tips on how to create a Christmas mix of my own. Did he answer the question? Spoiler Alert: He...

  20. Episode 50 - Valueween Kindhouse Double Feature

    It's a careifying Valueween Kindhouse Double Feature! Ken Reid! Supportive Bae cameo! Poetry! New Sponsor! A Movie Trailer! A Very Special Surprise Guest! It's all here! Follow Ken Reid on Twitter: @KennethWReid.

  21. Episode 48 – Nata Edwards

    The incomparable Nata Edwards stopped by the studio and Sweet Kemba a-Crossin’ Cats did we exchange pleasantries. I asked Nata about his favorite Charlotte Hornets memory. It’s a good ‘en. Follow Nata on Twitter: @NataTheScribe

  22. Episode 47 - Coach Bart Lundy

    Queens University Head Basketball Coach Bart Lundy stopped by the studio and holy hands a-stackin' did we break on 3 with a rousing "TEAM!" I asked the coach about encouraging teamwork amongst his players. He answered this question. A total class act. Give it a spin!

  23. Episode 46 - Darin Gantt

    Charlotte's favorite son and Pro Football Talk's Darin Gantt stopped by the studio and Great Uranus a-Twirlin' did we have an easy back and forth. I asked DG about his favorite restaurant in Charlotte, one that is always good for his soul. Did he answer? Well, to find out that, you'll have to…

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  24. Episode 45 - Chip Patterson

    Chip Patterson from CBS Sports stopped by the studio and sweet subs a-scorin' did we have a pleasant exchange. I asked Chip what college football highlight gave him the most joy. His answer was a delightful surprise. Follow Chip on Twitter: @Chip_Patterson

  25. Episode 44 - Demetri Ravanos

    WRAL's Demetri Ravanos stopped by the studio and Sweet Magic Carpets A-Flyin' did we have an easy back and forth. I asked Demetri what movie always lifts his spirits. He answered the question as is polite. He's a well-mannered guy. Follow Demetri on Twitter: @DemetriRavanos, and check out his…

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  26. Episode 43 - Jourdan Rodrigue

    The Charlotte Observer's Carolina Panthers beat reporter Jourdan Rodrigue stopped by the studio and Great Cam a-Dancin' did we have an earnest talk. Jourdan was brimming with positivity and eager to share the nicest moments from Panthers training camp so far. Follow Jourdan on Twitter:...

  27. Episode 42 - Mark Armstrong

    Canada's favorite son and ABC 11's Mark Armstrong stopped by the studio and sweet maple syrup a-drippin' did we have a pleasant exchange. I asked Mark about his favorite Canadian sports moments. Give it a listen. Follow Mark on Twitter: @ArmstrongABC11

  28. Episode 41 - A Bunch of Bees

    A bunch of bees stopped by the studio and sweet honey a-drippin' did we have a conversation. All the best to you out there, bees.

  29. Episode 39 - Gardner-Webb Baseball Coach Rusty Stroupe

    Gardner-Webb's head baseball coach Rusty Stroupe stops by the podcast and Sweet Sultan of Swat did we have some pleasant verbal exchanges. Follow Coach Stroupe on Twitter: @RustyStroupe

  30. Episode 38 - My Dad

    My biological father stopped by the studio and Great Wood a-whittlin' did we have a father/son talk. He offers a little pick-me-up for anyone having a bad day. Happy Father's Day to all the dads out there!

  31. Episode 37 - Rhonda Riley

    Episode 37 - Rhonda Riley by Supportive Guy

  32. Episode 36 - Jack Hoyle from T-Rex Studios

    Talented artist and IRL friend Jack Hoyle stopped by the studio and Sweet Simon's Sketch Pad did we have a comfortable exchange. What makes trees so happy? I asked my friend and he answered. Follow Jack on Twitter: @TRexStudioArt. Check out his work: www.t-rexstudios.com

  33. Episode 35 - Mike Maniscalco

    Miiiiiiiiiike Maniscalco stopped by the studio and sweet skates a-skatin' did we have a pleasant verbal exchange session. Mike is the nicest guy ever, so what kind of supportive takes does he have on a game he loves? Spoiler alert: Great ones. Follow Mike on Twitter: @MikeManiscalco and be sure…

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  34. Episode 34 - My Mom

    My biological mother stopped by the studio and Sweet Curfews a-Settin' did we have a mother/son talk. She talks about unconditional love and dishes a little dirt on SG in the process. Happy Mother's Day weekend to all the Mothers out there!

  35. Episode 33 - Brenden Whitted

    Brenden Whitted, co-host of Sports Channel 8's The Procrastin8tors podcast, stopped by the studio and Great Coach Cliff a-Clipboardin' did we have a friendly back and forth. Who does Brenden consider to be the most Supportive Charlotte Hornet? Listen and find out! Follow Brenden on Twitter:...

  36. Episode 32 - Linda Hampton-Keith

    Volleyball Coach Linda Hampton-Keith of the NC State Wolfpack stopped by the studio and Great Gabby Reece's visor did we engage in a conversation. We talked about sportsmanship and Coach Hampton Keith has a great story that involves a great player and a legendary coach. Give it a listen, won't you?

  37. Episode 31 - Jeff Dugdale

    Queens University men's and women's swimming team coach Jeff Dugdale backstroked by the studio and sweet Phelps a-Cuppin' did we have an amicable chat. Queens has won three (!) consecutive national titles in men's and women's swimming. I asked Coach Dugdale about a method of motivation he uses…

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  38. Episode 29 - Brett Thompson

    Episode 29 - Brett Thompson by Supportive Guy

  39. Episode 28 - Bob and Sheri

    Episode 28 - Bob and Sheri by Supportive Guy

  40. Episode 27 - Ben Swain

    The Ben Swain was kind enough to fly back to the Sports Channel 8 podcasting studios from the ACC Tournament in Brooklyn to record with me and Sweet Balls a-Bouncin' did we have some reasonable discourse. This one got emotional. Follow Ben on Twitter: @TheBenSwain and of course follow...

  41. Episode 26 - H. Wade Minter

    Carolina Hurricanes PA announcer H. Wade Minter stops by the studio and Big Brind'Amours a' Movin' did we exchange words. I asked Wade to do a little something special for you. I think you'll like it. Follow Wade on Twitter: @minter

  42. Episode 25 - Brian Geisinger

    Sports Channel 8's Brian Geisinger stopped by the studio and Sweet Grandmama's Girdle did we have a polite chat. Looking for hope re: The Charlotte Hornets? Brian can help you with that. Follow Brian on Twitter: @bgeis_bird and be sure to check out the excellent Procrastin8ors podcast on...

  43. Episode 24 - Tom Gawel

    Veterinarian Tom Gawel stopped by the studio and Great Danes a-standin' did we get into some pet talk. I found Tom to be knowledgeable and an excellent caretaker of fur babies. Give this episode a listen to find out the many ways pets can add value to a family and home. Follow Tom on Twitter:...

  44. Episode 23 - The Music Geek

    Twitter and Instagram sensation the Music Geek stopped by the studio and sweet Neil Young's Straw Hat did we talk about music. What album does MG spin when he is feeling a little down and needs some cheering up? Smash that play button and find out. You can find the Music Geek on Twitter:...

  45. Episode 22 - Stick McKindling

    Branch-American and sports reporter Stick McKindling the #StickToSports stick stopped by the studio and he proved to have some bite behind that bark. We got into some sports, but don't worry, no politics. You can find Stick on Twitter: @StickMcKindling

  46. Episode 21 - Kendra Stowe

    Raleigh & Company's Kendra Stowe stopped by the studio and sweet GIFs repeatin' did we have a conversation. How does Kendra pick the tweets for her Twitter Round-up feature? Well, I asked her that and she answered. Follow Kendra on Twitter: @KendraStowe

  47. Episode 20 - Jesse Thorn

    NPR's Jesse Thorn stopped by the studio and Great Gabby Hayes' beard did we have a talk. He ends his radio show/podcast by shedding light on something in which he finds value. He calls this the "Outshot". I asked him to do an Outshot for you. He was all too happy to do it. Follow Jesse on…

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  48. Episode 19 - Belk Bowl

    The fabulous, luminous Belk Bowl stopped by the studio and great Galloping Ghost did we hash some things out. It was an honor to have this event on my podcast and I encourage you to follow the excellent twitter account: @belkbowl and buy tickets for the Belk Bowl and all of the trimmings that go...

  49. Christmas Special - George Bailey

    Bedford Falls' George Bailey stops by the studio and sweet Zuzu's petals did we have a talk. I found George to be joyous and energetic. It was like a huge weight had been recently removed from his shoulders. Merry Christmas or Happy Holidays to all of you out there. I hope the next couple of days...

  50. Episode 18 - Sherrell McMillan

    Inside Carolina's Sherrell McMillan stops by the studio to talk about the most supportive Star Wars character. I found him to be present in the moment and well-informed. Follow Sherrell for UNC basketball updates and pop culture opinions and conversation. Twitter: @RellDMC

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ABOUT THIS SHOW

A weekly discussion about positivity and, you guessed it, support.

HOSTED BY

Supportive Guy

Produced by The Supportive Minute Podcast

CATEGORIES

Frequently Asked Questions

How many episodes does The Supportive Minute have?

The Supportive Minute currently has 68 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Supportive Minute about?

A weekly discussion about positivity and, you guessed it, support.

How often does The Supportive Minute release new episodes?

The Supportive Minute has 68 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Supportive Minute?

You can listen to The Supportive Minute on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Supportive Minute?

The Supportive Minute is created and hosted by Supportive Guy.
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