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The SWAGG Lab

by The SWAGG Lab

So much to talk about. So much to figure out. A journey to be better than I was yesterday. Offering insight and encouragement. Every journey is different, this is part of mine. My tools are Jesus, therapy and a journal on the road to being Saved, Anointed, and Glorifying God.Saved Walking Anointed Glorifying God (SWAGG)What is Swag? It is bold self-assurance of style or manner. It is carefree as to what others think. It’s confidence in the way you present yourself!What happens in a lab? Ideas are born, new creations are birthed, breakthroughs happen, and developments are made.

Publisher-supplied feed metadata · PodParley refreshed Jun 16, 2025 · Source feed

Episodes

  1. Episode TWELVE: Emotional Rollercoaster

    Emotional talk... but I'm not a therapist, just a black girl in therapy. Remember: ask for help if you need it

  2. Episode ELEVEN: This is Déjà Vu...Not Me

    The truth is: I'm not the same person I was before, and neither are you.

  3. Episode TEN: Slow down? For What?!?!

    Here's some science, driving rules, and more. The struggle between yeilding and resisting. Choose one, let go of the other.

  4. EPISODE NINE: Second Introductions

    Better late than never right? Here’s a second introduction to Me and the Podcast. Welcome! Welcome Back recorded back in 2022.

  5. EPISODE EIGHT: It Really Looks Different…

    Let’s change the perspective.

  6. Episode SEVEN: Panoranama Survivor

    It's a Rochelle takeover y'all!!! This is the first episode produced by Rochelle!! We talkin' how to maintain in the pandemic with your faith and sanity intact. Be encouraged as you listen. Read Deuteronomy 31:8 when you get the chance!

  7. EPISODE SIX: Lift Every Voice and....Rap

    Do you know the power of your voice??? Thanks to @gelly_sj for dropping into the Lab!!! Gelda St. Juste-Paul joins Rita and Rochelle in lifting our voices. 2 rappers. 1 talker. Read Proverbs 31:26 when you get a chance!

  8. EPISODE FIVE: Thank You For Being A Freeeeeennnndddd!

    This is posted late. RIP Breonna Taylor. WE STILL WANT #justiceforbreonnataylor. Thanks for part of our discussion topic Dr. Khaalida Forbes! Read Luke 11:8 and Proverbs 18:24 when you get a chance. Thankful for the friendship of Jesus!!!!

  9. EPISODE FOUR: There's Always A Morning After

    Welp!! It's the morning after the election and.....

  10. Episode THREE: Players Club Slays

    We quote the Players Club not 1x, but 2x!! Special shout out to @MommySlays_ founder and CEO Yondel Benjamin-Gilfurt for sharing her brand SWAGG! CHECK OUT OUR GUEST www.theslayroom.selz.com Facebook: Mommy Slays Facebook group: The Slay Room Instagram: @MommySlays_ Scripture: 2 Thessalonians 2:16

  11. Episode TWO: The New Single

    We are back for another one!!!! We are talking Bubble COVID Dating, Standards, Entanglement (side-eye), Intamacy and Celebacy. READ John 3:29 when you can. Check out 36 questions to fall in love. Check out the IG photographer with the bubble @jermcohen .....and of course the baying!

  12. Episode ONE: New Mirrors

    This is the FIRST (of many) episodes!!!!!!! We talking affirmations, prayer, dreams and goals. Read Psalms 139:14 and Romans 8:28 when you get a chance.

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ABOUT THIS SHOW

So much to talk about. So much to figure out. A journey to be better than I was yesterday. Offering insight and encouragement. Every journey is different, this is part of mine. My tools are Jesus, therapy and a journal on the road to being Saved, Anointed, and Glorifying God.Saved Walking Anointed Glorifying God (SWAGG)What is Swag? It is bold self-assurance of style or manner. It is carefree as to what others think. It’s confidence in the way you present yourself!What happens in a lab? Ideas are born, new creations are birthed, breakthroughs happen, and developments are made.

HOSTED BY

The SWAGG Lab

Frequently Asked Questions

How many episodes does The SWAGG Lab have?

The SWAGG Lab currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The SWAGG Lab about?

So much to talk about. So much to figure out. A journey to be better than I was yesterday. Offering insight and encouragement. Every journey is different, this is part of mine. My tools are Jesus, therapy and a journal on the road to being Saved, Anointed, and Glorifying God.Saved Walking Anointed...

How often does The SWAGG Lab release new episodes?

The SWAGG Lab has 12 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The SWAGG Lab?

You can listen to The SWAGG Lab on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The SWAGG Lab?

The SWAGG Lab is created and hosted by The SWAGG Lab.
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