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The Swain Sessions Podcast

by Swain Sessions

Welcome to The Swain Sessions Podcast, where we keep it real about men’s health. We’re talking everything from sports and fitness to entrepreneurship, mental health, personal growth, sex, politics, and relationships. We dive into how to hustle for financial independence and freedom, while staying on top of what’s poppin' in the culture. Whether you're trying to get fit, build your empire, or stay woke on the latest news, we got you. Tune in for raw, unfiltered conversations, dope interviews, and straight-up advice to help you live your best life. Join us and get your game right.

From the show's RSS feed, refreshed Jan 23, 2026. Source feed.

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Episodes

  1. Watermelons

    The conversation revolves around the music industry in Chicago, specifically discussing Chance the Rapper and Polo G. They explore the reasons behind Chance's decline in popularity and speculate that it may be due to his financial success and personal issues. They also discuss Polo G's recent…

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  2. Dot & Friends

    In this conversation, the hosts discuss various topics including Kendrick Lamar's recent concert, regional music, and the controversy surrounding Drake. They also touch on the career of Hitmaker and his recent A&R job at Atlantic Records. In this part of the conversation, the speakers discuss...

  3. Narrative Switch

    In this conversation, the hosts discuss various topics including NLE Choppa performing at a gay event, the Young Thug trial, and teachers having inappropriate relationships with students. They also touch on the pattern of Gucci Mane's artists either dying or going to jail. The conversation is...

  4. That's Drake

    In this conversation, the hosts discuss J. Cole's recent release and his response to Kendrick Lamar's challenge. They also compare the lyricism of Kendrick Lamar and Lupe Fiasco, with differing opinions on their skills. The conversation then shifts to Drake's ability to deliver impactful diss...

  5. 3 In A Pod

    In this episode, the hosts discuss Wale's catalog and debate his impact and discography. They also compare Wale to Big Sean and share their opinions on who is the better artist. The conversation then shifts to LeBron James and his late-night cruise ride, with the hosts speculating on his personal...

  6. Caleb Who?

    The conversation explores the reasons behind the high levels of voting mail in the black community and the lack of trust in politicians. It also delves into the issue of voter apathy and the need for more education on the importance of voting. The excessive amount of unnecessary voting mail is...

  7. Benny Gotta Chill

    The Big Pod is back with another episode of SSP, this week the guys got into Benzino new music and movie, Nicki Minaj response to Meg, New Tory Lanez news, Kayne check’s paparazzi, Tik Tok and UMG cut ties, and our closing statements.

  8. Two On Ya HeadTop

    The Big Pod is back with another, on this episode the guys got into the NBA and how it’s catered to offense, is KD in GOAT conversations, Adrian Griffin fired, and the NFL Playoffs. In Culture news, MIA song Paper Planes goes deeper, 21 Savage new album, Megan Thee Stallion vs Nicki Minaj.…

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  9. Who Fell Off?

    In this episode, Swain got into 21 Savage new album, lady at Walmart with naked child, rappers who fell off, Griselda Blanco new series, Young Thug personal call leaked, selling souls for content, fan mail and the closing statement.

  10. One For The Books

    It’s another week of SSP. This week the Big Pod got into, Bronny James critics, Oblock 5 case finally over, Mos Def comments on Drake, Lil Nas X new video, taking Gang leaders from communities, and conversations on life and money.

  11. Y’all Only Luv The Moment

    It’s a new episode of the Big Pod. This week the guys got into: Jay debating Swain about Jordan, Chicago Bears and Justin Fields, end of Golden State, Jonathan Majors ABC interview, Katt Williams sits with Willie D, hilarious fan mail, and the importance of money on society.

  12. Katt Litter

    Happy New Year from the Big Pod, this episode the guys got into Katt Williams interview with Shannon Sharpe, Epstein List, best ways to balance your career, family, and personal time, When will the War in Chicago end? NYE plan, Should Gunna win album of the year? and our closing statements

  13. It’s Work Dawg

    Yo yo the big pod is back with another episode of SSP. This week the guys got into Ja Morant returning to the Grizzlies, Swain finally finishing Breaking Bad, How was Xmas, Anonymous Stories, Illinois law making it mandatory to teach about Fentanyl, and the importance of financial literacy.

  14. Freaks gon Freak

    It’s another episode of the Big Pod. This week we had our guy JT stop by and chop it up about: Breaking Bad being a classic, best song of the year nomination, Trenches News and the FBG Duck case, Spenzo ‘Wifer’ royalties, and fan mail.

  15. This is a Great Episode.

    The Big Pod back this week and the guys got into fans dropping rakes, Should Josh Giddey be playing, the new GTA trailer, Is Tyrese Haliburton MVP?, Texas Man sentenced to 99 years for DWI, another Puff accusation, artists in the 90s thought it was cool, and our closing statement.

  16. Another Case

    On this episode of the Big Pod, the guys got into Jordan Poole era in Washington, Puff accused in another case, R.Kelly suing Tasha K, Thin Line Between Love and Hate insight, Elon Musk and Nueralink, NBA news, Boosie suing Rod Wave, Drake’s deluxe, and fan mail.

  17. Bad Boy 4 Life

    This episode the guys got into men going to the doctor, Draymond Green fight, Will Smith rumors, Dee-1 speaking on Meek, Ross, and Jim Jones, allegations about Puff and Cassie, new music from Drake and Lil Durk, fan mail, and our closing statements.

  18. What Streams?

    It’s a new episode of the Big Pod, this week the guys got into: did Mike foul Russell?, Spotify changing the streaming rules, Joe Smith finding out about his wife OnlyFans, Earl Thomas ex wife new boyfriend steals 2 million, and more fan mail.

  19. It’s My Body

    The Big Pod back with another one. This week the pod got into Soulja Boy dissing J.Cole, is Victor Wemby top 10, is J.Cole #1, is liking pictures on social media okay in your relationship?, 15 people shot in Chicago on Halloween(did security do enough?), new music from Meg Thee Stallion, and fan...

  20. Be Like Water

    This week the Big Pod got into Glorilla block Kai Cenat, Dwight Howard busted, what is your craziest take on cheating?, NBA Season opening, Jay Z finally answering our question, and our random takes.

  21. 3 Peat.

    On this episode, the guys get into DJ Envy/Cesar Pina real estate Ponzi scheme, Victor Wemby is the new face of the NBA, why is Wale overlooked? , Suge Knights podcasting from Prison, and was Jay Z suppose to play DMX role in Belly.

  22. BACK TO BACK

    On this episode, the big pod got into Funny Marco interview w/G Herbo & Southside, Should labels bring back artist development?, women’s basketball, and much more.

  23. DID YOU MISS US?

    The Big Pod back in motion and for good. Today the pod got into Drake’s new album, the state of rap, Victor Wemby, NBA Season back, Keefe D locked up for Tupac?, and our closing statements.

  24. OT

    This week the guys discussed streaming farms, Charleston White pulls gun out in interviews, Is the views worth it, Kanye and Chris Paul rumors, and 50/50 relationships.

  25. Overtime

    This week the guys got into 21 Savage questioning Nas relevance? , Men listening to Glorilla, Ye latest comments on his friends and family, Is Ye running for president? and this weeks closing statements.

  26. 2pack

    This week the guys got into Kyrie Irving Comments -Did LeBron hurt Kyrie? -Drake & 21 album -RIP TAKEOFF -2 Billi

  27. Runway

    This episode the guyz interviewed creative director Jordan Owens. His fashion show this spring, his background and plenty more. Also more news on Ye, Derrick Rose latest interview, NBA updates, Swain latest Chicago Bears rant, hilarious fan mail, and more funny takes.

  28. Yeezy Did What

    This week episode gets right into Kanye latest comments and interviews, the start of the NBA season, Lil Baby new album, Swain and Jay argue about checking in, and the hilarious fan mail.

  29. Mamba

    Here’s another episode of SSP. This week the guys got into the redeem team doc., BET Hip Hop Awards, new music from G Herbo, Draymond Vs Poole, Kanye West and his latest moves, Charleston White in Chicago, and much more. Press play this episode is packed.

  30. Clock In

    The big pod back in rotation and this week we had a lot to unpack. Like how Swain thinks the movie Rush Hour is mid, NBA season starting, The Chicago Bears and their ownership, new music from Da Baby, Tory Lanez, and Freddie Gibbs, Is out west Chicago being blackballed, and the hilarious ASAP…

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  31. Power Watch

    A lost episode that you might like .

  32. Certified

    Another week with the Big Pod. Enjoy episode 117

  33. Sometimes U Gotta Put Yo Hands On Your Homie

    This week, the guys got into Chris Brown’s Meet & Greet, Tubi and independent filmmakers, Pastor gets robbed, fan mail, and GTA on PC. It’s plenty more we got into but that’s what the play button for.

  34. Smoked

    This week, Gang got into Charleston White macing Soulja Boy at Rolling Loud, The latest episodes of The Chi, NBA news, Nipsey Hussle associate clearing Nip’s name, and more fan mail.

  35. Burnt The Chicken

    It’s another week with the Big Pod. This week gang got into Jay Z latest interview with Kevin Hart, Lebron hooped in the Drew League, new info on ZackTv case, are Animals evolving and what will happen if they took over? Of course it’s more we got into. Including fan mail.

  36. We Podding

    In this episode, Swain and Jay hop ran into Ja Morant latest comment on Jordan, Men watching P Valley, Soulja Boy rants, this weeks fan mail, and our closing statements.

  37. LATE ON YOUR FIRST DAY

    On this episode, Swain and Jay introduce new host Lo. Also Yo Gotti signing Glorilla and his impact as a record executive, Is CERN real?, Best fit for Kevin Durant, In 2022, is it worth signing a record deal?, fan mail, and our closing statements

  38. This Don’t Need An Intro

    Yo yo fresh off our hiatus the Big Pod is back. Just to get right to it Meg wins Female Artist Award at the BET Awards. BET AWARDS winners, Swain’s Wedding, Is Tory Lanez better than Drake?, Drake’s Honestly Nevermind, fan mail, and our closing statements.

  39. We Back

    Fresh off the hiatus, The Malibu Boyz are back. This week on SSP Jay and Swain get into a range of topics like G Herbo new album, Bow Wow vs Soulja, Lil Uzi Vert bugged up, Is Rolling Loud where the Hip Hop police link? Rick Ross teaching wealth and you should pay attention, and the fan mail…

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  40. Victory

    Yo yo it’s another week with SSP. We back at it another episode starting with new details on George Floyd case, EST Gee the truth, Is Lil Durk the hottest rapper out right now, and hilarious fan mail. It’s plenty more to check out but that’s what the play button for.

  41. Welcome Back

    Yo yo it’s a fresh week with the BIG POD. This episode SSP got into DMX’s transition and what he meant to you, Is Usher giving strippers Usher Bucks? , Hov discography and was his verse better on Renegade, How should we celebrate you while you’re here?, Camron is legendary without music, and…

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  42. If You’re Reading This Swain Late Again

    Yo yo it’s another week with the Big Pod. This week Jay and Swain got into Drake’s new music, Was Lil Baby verse better than Drake, Perfect timing, and the always hilarious fan mail.

  43. Slow News

    Yo yo it’s the Big Pod . We back at it with another episode of SSP. In a slow week for news Swain and Jay got into taking advantage of opportunities and just doing shit, They say Bobby Shmurda still in 2015, Biggie’s new documentary, What happened to Dej Loaf, and the always funny fan mail.

  44. Think iLL Media

    Yo yo it’s another week with the Big Pod. Swain and Jay talks about how jobs don’t give af about you and the recent snow/ice storms, Meek’s bar on Kobe Bryant, Bobby Shmurda finally free, Hov sold Ace Of Space, Brittney Spears Documentary, Ye and Kim divorced???, Meek lawyered up, and the fan…

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  45. The Streets Is Done

    Yo yo it’s another week of SSP. This week The Big Pod got into the latest snow storm and not being able to get out, Tekashi vs Meek Mill in a heated altercation, Mike Epps is the funniest comedian alive, Coi Leray and her new single No More Parties, Was Pac lying on Hit Em Up? Mike kills Snoop on...

  46. Damn King

    Yo yo it’s another week of SSP. This week The Big Pod got into a slow rap week, the importance of how to use your money, Omar got killed and how Bodie was very important for The Wire, Kodak Black isn’t a clone, Cardi B new single, Is Tom Brady the greatest winner of all time ? It’s plenty more we...

  47. Back To The Droid

    Yo yo it’s another week of SSP. This week The Big Pod got into Swain going back to Android, Does Drake need a Lil Baby feature?, TI and Tiny and the recent allegations against them, 17 year old kid kills his entire family, Chicago carjackings increasing, and this week’s fan mail is one to…

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  48. Season 2

    Yo yo it’s another week with the Big Pod. Jay and Swain kicks off season 2 and this episode they chopped it up about classic tv show The Wire, The movies: American Skin & One Night In Miami, Are The Chicago Bulls playoff bound, James Harden & KD, Is he petty for not marrying his girlfriend…

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  49. 100 Piece Spicy

    Yo yo! The Big Pod back for the New Year. We’ve finally made it to episode 100 and the guys got into New Resolutions, How we made it to our 100th, Bow Wow goin viral again, PowerBook Recap, Free The Stimmys, Where is Kendrick Lamar?, and when is killing someone ok. The fan mail this week wicked....

  50. Slow Grind

    Yo yo it’s another week with The Big Pod. On the last episode of the year Jay and Swain chopped it up about new music from G Herbo and Lil Durk, PowerBook and how Tariq is just like Ghost, Pharrell saying he’d snitch in a heartbeat, How Bone Thugs and Harmony changed Swain’s life, JT VS Asian…

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About this show

Welcome to The Swain Sessions Podcast, where we keep it real about men’s health. We’re talking everything from sports and fitness to entrepreneurship, mental health, personal growth, sex, politics, and relationships. We dive into how to hustle for financial independence and freedom, while staying on top of what’s poppin' in the culture. Whether you're trying to get fit, build your empire, or stay woke on the latest news, we got you. Tune in for raw, unfiltered conversations, dope interviews, and straight-up advice to help you live your best life. Join us and get your game right.

Hosted by

Swain Sessions

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Frequently asked questions

How many episodes does The Swain Sessions Podcast have?

The Swain Sessions Podcast has 151 episodes on PodParley. The most recent episode was published on August 24, 2024.

What is The Swain Sessions Podcast about?

Welcome to The Swain Sessions Podcast, where we keep it real about men’s health. We’re talking everything from sports and fitness to entrepreneurship, mental health, personal growth, sex, politics, and relationships. We dive into how to hustle for financial independence and freedom, while staying...

How often does The Swain Sessions Podcast release new episodes?

The Swain Sessions Podcast publishes every two weeks, based on its 151 episodes since March 2019.

Who hosts The Swain Sessions Podcast?

The Swain Sessions Podcast is created and hosted by Swain Sessions.
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