PODCAST · education
The Swan Podcast
by Ashley Watkins
The Swan podcast is an informational and motivational podcast geared towards people of all ages who want to live to their highest potential. Armed with a mission to educate, empower and evolve people, The Swan addresses topics related to mental, physical, emotional and spiritual wellbeing. It's host, Ashley Watkins, is a certified health and wellness coach and entrepreneur who provokes stimulating conversations with experts in the field through asking challenging questions and discussing solutions. Each listener will leave with practical tools to help them find their own happiness and success
Episodes
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10: Successfully Managing Stress with Dr. Stacy Nikita Neebles
Today we are talking about how to succeed while managing stress which is a BIG thing that alot of people deal with. We are joined by Dr. Stacy Nakia Peebles who has a doctorate in public policy, analysis, and administration. She is also a licensed psychotherapist and licensed clinical social...
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A DEEP Conversation on Sexual Education with Sexual Educator Cortina Peters
Tune in to listen to my DEEP conversation about sexual education with Cortina Peters. Cortina Peters is a Licensed Mental Health Counselor, International Life Coach, Best Selling Author, Motivational Strategist, and Mentor who motivates people to win every area of their life. She completed both…
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8: Evolving Through Anxiety
Welcome back to another episode of The Swan Podcast! Today we are joined by Jini Tyler a licensed psychotherapist and cognitive-behavioral therapist. Jini has 17 years of experience in her field and specializes in many things including working with anxiety in children and adults. Jini became...
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Thriving Through Adversity
Today we have an incredibly empowering woman and author named Verlisa Rennae joining us to talk about thriving through adversity. Lisa wrote her book ‘A Black Girl Once Told Me To Never Give Up’ for students who face adversity while trying to build their careers and ultimately dream lives. Her…
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The REAL Deal On Narcissist Personality Disorder
Today we are going to have a REAL deal conversation about narcissistic personality disorder with Tracee Cobb, who is a licensed therapist and relationship strategist. Tracee worked in corporate America for 25 years before going back to school and getting her master’s degree in counseling. Tracee...
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Episode 4- Evolving As An Entreprenuer
In this episode, our host , transformational coach Ashley Watkin,interviews Momtreprenuer Planner creator, Laurie Castillo. Together they discuss how Laurie built 6 and 7 figure businesses as a mom and entreprenuer. Laurie and Ashley guide listeners through ways to thrive in when becoming an...
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Episode 5 - Evolving Your Love Life
In this episode, our host , transformational coach interviews Emotional Intelligence Coach Icsha Oden. Together they discuss managing your emotions for success in your relations and life. Icsha guides listeners through becoming self aware of our emotions and how to evolve our relationships and...
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Episode 3: How to Have a More Abundant Life
In this episode I discuss the important topic of scarcity mindset and how it is blocking you from obtaining abundance in your life. I talk about ways to know if you have scarcity mindset, what you can do about it and ways to have a more abundant life.
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Episode 2: A Deeper Discussion on Trauma with Katrina Long, LCSW
In this video our host, sits down with Licensed Clinical Social Worker and holistic therapist, Katrina Long. Katrina shares her best tips on healing from trauma, serving marginalized communities and tips on releasing trauma from the body. Follow @theswanpodcast @therealashleywatkins Katrina Long,...
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Trauma - An Introductory discussion
In this episode our host, Ashley, has an in depth discussion with the audience regarding trauma: which is the foundation of many of our daily challenges. She discusses what trauma is and how to cope with negative emotions that derive from trauma. she also gives her opinion on what you can do to...
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ABOUT THIS SHOW
The Swan podcast is an informational and motivational podcast geared towards people of all ages who want to live to their highest potential. Armed with a mission to educate, empower and evolve people, The Swan addresses topics related to mental, physical, emotional and spiritual wellbeing. It's host, Ashley Watkins, is a certified health and wellness coach and entrepreneur who provokes stimulating conversations with experts in the field through asking challenging questions and discussing solutions. Each listener will leave with practical tools to help them find their own happiness and success
HOSTED BY
Ashley Watkins
CATEGORIES
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Frequently Asked Questions
How many episodes does The Swan Podcast have?
The Swan Podcast currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Swan Podcast about?
The Swan podcast is an informational and motivational podcast geared towards people of all ages who want to live to their highest potential. Armed with a mission to educate, empower and evolve people, The Swan addresses topics related to mental, physical, emotional and spiritual wellbeing. It's...
How often does The Swan Podcast release new episodes?
The Swan Podcast has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Swan Podcast?
You can listen to The Swan Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Swan Podcast?
The Swan Podcast is created and hosted by Ashley Watkins.
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