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PODCAST · health

The Sweat Tea

by thesweattea

Ife, Kali & Sabine: A fitness studio owner & reality TV connoisseur, a fitness pro & cannabis advocate, and a nutritionist & spiritual sage keep you in the know with all things health, fitness, and wellness while sharing their own journeys, the latest celebrity workout plans, Instagram diet fads and more each episode.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Episode 4

    Ife talks the sexiest man alive AKA Idris Elba shadow boxing and wellness infused coworking spaces, Kali sheds light on the need for self-defense and shouts out Dashca for putting in that work, and Sabine share's Tia Mowry's journey with Endometriomis and her own manifestion vs. gratitude…

    more
  2. Episode 3

    Kali speaks on her love for Strippers and the athleticism of pole dancing. Sabine shines a light on a Pilates Goddess on Instagram, and Ife shares her struggle with being "The Strong Friend." Listen to this and MORE in this episode! Visit www.TheSweatTea.com to share your comments and questions....

  3. Episode 2

    Are Tracee Ellis Ross and Ife the same person, La Croix is now La No, and how do you reset your sleep when your mind has other plans?

  4. Episode 1

    It’s a fit family affair with Jada Pinkett. What does fitness look like and how do you deal with seasonal depression?

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ABOUT THIS SHOW

Ife, Kali & Sabine: A fitness studio owner & reality TV connoisseur, a fitness pro & cannabis advocate, and a nutritionist & spiritual sage keep you in the know with all things health, fitness, and wellness while sharing their own journeys, the latest celebrity workout plans, Instagram diet fads and more each episode.

HOSTED BY

thesweattea

CATEGORIES

Frequently Asked Questions

How many episodes does The Sweat Tea have?

The Sweat Tea currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Sweat Tea about?

Ife, Kali & Sabine: A fitness studio owner & reality TV connoisseur, a fitness pro & cannabis advocate, and a nutritionist & spiritual sage keep you in the know with all things health, fitness, and wellness while sharing their own journeys, the latest celebrity workout plans, Instagram diet fads...

How often does The Sweat Tea release new episodes?

The Sweat Tea has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Sweat Tea?

You can listen to The Sweat Tea on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Sweat Tea?

The Sweat Tea is created and hosted by thesweattea.
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