Episodes
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S4 - episode 4: Amélie Ebongué
This week’s guest is an author and social media expert with 8000 followers on LinkedIn and a glittering biography of accolades in her portfolio. Amélie Ebongué is one of the most prominent speakers in digital innovation, the creator economy, community building and the evolution of social…
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S4 – episode 3: Erica Jacobson
Erica Jacobson, world renowned Swedish illustrator for working with the likes of UN Women, Sephora, Absolut Vodka, the Swedish fast food giant Max Burgers, Haagan Daz, The Swedish film institute and countless editorials, theatre poster designs, murals and installations. Erica’s style and…
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S4 - episode 2: Danny White, co-founder of Tappy
Daniel White moved from the UK to Sweden in early 2020, was thrust into the zealous world of a start-up incubator only to have a global pandemic distill down his life to working from his living room and hustling to support the struggling service industry in Stockholm. All in the space of 3-4...
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S4 - Episode 1: welcome back!!
Welcome back to the Swede-ish podcast! Allow me a moment for honesty. When I started this season at the beginning of the year I was super excited about getting stuck back into #podlife, opening up the world of life between two cultures and everything swede-ish. But life happened and sucked a lot…
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Ep 27 – Building genuine online communities with Shaena Harrison.
"I wish I had had this conversation 6 years ago..." Understanding the value of the connections you make building your communities and how to make the most of them with Shaena Harrison, über connector and LinkedIn maven.
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Ep 26 Stephanie Darvill, 'The no-plan' plan.
The merits of having a plan are a-plenty, but what if it's getting in the way of you seeing the multitude of chances to start afresh, do something new and find a completely new side to yourself?
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Ep 25 - Our foreign correspondent with Linnea Dunne
Did you know that Swede's lived in other countries, too? LOL, yes of course you did. But, sometimes it's easy to forget that there is another side to being Swede-ish. I'm delighted to welcome Linnea Dunne, author, journalist, columnist and general all-round wordsmith, to the Swede-ish podcast....
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EP 24 Why not me? Lola Akinmade Åkerström
"WHY NOT ME?" Internationally renowned photographer and travel writer, entrepreneur, speaker and Ted x contributor Lọlá Ákínmádé Åkerström has the right idea.
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EP 23 How to find a job in Sweden ...with Incluso
STOP, PAUSE... grab a pen! If you are one of the 21.2% of foreign born people living in Sweden looking for a job, this episode is for you. We asked our listeners on Instagram to send in their burning questions about job hunting so we could ask an expert, Marianne from Incluso ( staffing and...
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EP 22 Anita Suster - call the doctor...or, dont.
Going to the doctor is tough at the best of times, but navigating a foreign healthcare system is a mental boxing match. Anita, from Gothenburg, was brave enough to chat to us about her broad experience of the Swedish healthcare system. Including some VERY embarrassing situations at a walk in…
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Ep 21, Natasha Webster - Intersectional immigrants
An oldie, but a goodie - revamped, re-edited by Cécile and sounding awesome. This interview was originally recorded in 2018 but is still so so pertinent today. We thought it would be good to bring it back and shine a big bright light on what the purpose of this podcast is... sharing…
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Sam Govender - finding friends abroad and GGI
"It's pretty scary putting yourself out there...". Sam Govender has years of experience setting up events and mixers for international women to make friends, but even she feels the pressure sometimes. Anyone who has attended a meet-up, networking event or social group event has probably felt a...
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Swede-ish Podcast, Episode 19 – The Swede-ish Road Trip
From Jokkmokk to Jönköping. In this week's episode of the podcast, Kat & Jill take a virtual road trip through Sweden stopping off at some of their most memorable road side moments and close encounters across Sweden.
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Episode 18 – Swedish Urban Myths
***TW: Suicide/Senicide content** Blood, gore, apartment grown potatoes, secret tunnelbana lines and why do the far right think Sweden is the rape capital of the world, and much much more.
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Swede-ish Podcast, Episode 16 – The Great Swedish Semla
Grab your podcast buns... it's time to FIKA!! We're dedicating this week's podcast episode to uncovering every single Semla fact we could find in celebration of FETTISDAGEN!!
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Episode 15 - Code Switching
"Language is a tool, not a measure of intelligence" "Language is a tool, not a measure of intelligence…" What started as an enquiry into language development turned into a proper schooling on the social and cultural alternating of language and intonations used by so many communities. With special...
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Code Switching
"Language is a tool, not a measure of intelligence..." What started as an enquiry into language development turned into a proper schooling on the social and cultural alternating of language and intonations used by so many communities. Is it about time we start code interpreting instead of…
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Swede-ish Podcast, Series 3, Episode 14 – Sweden’s Pandemic
"Seriously re think going away for Sportlov, just don't do it this year." Dr Maja's message from frontline workers in the COVID 19 pandemic in Sweden. In the first episode of 2021 we wanted to hear straight from the front lines of the COVID 19 pandemic in Sweden. What was the situation really…
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Swede-ish Podcast, Series 3, Christmas Episode 2020 – a conversation with Her Excellency, Judith Gough, British Ambassador to Sweden
An intimate, open and fun conversation with the British Ambassador to Sweden, Judith Gough. In the wake of the COVID-19 pandemic and the impending departure from the EU, the British Ambassador's first year in Sweden has been no less quiet. But - annorlunda. Huge thanks to the team at the British...
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Swede-ish Podcast, Series 3, Episode 12 – the Bechdel test
Women in conversation... did we pass it? Umm... dubious. In between the 'hot or not', the peaks and pitfalls of parenting multilingual kids, Kat's interior decorating and encounters of the famous kind - we recon we passed 50%-ish. YIKES.
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Swede-ish Podcast, Series 3, Episode 11 – Letting go of 2020.
Inspired by the author and Instagram maven Alex Elle, Kat and Jill are letting go of 2020. In our penultimate episode, we're discussing the choices we're making that will help us shed the challenges and embrace the change brought about by 2020.
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Swede-ish Podcast, Series 3, Episode 10 – Deal or no deal, there are no Mr Blobbies here.
Deal, or no deal? Essential listening if you are a Brit living in Sweden. For all the information mentioned in this podcast please visit the show notes and website.
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Series 3, Episode 9 - Failure to launch...
"I made every mistake in the entrepreneurial book... "
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Series 3, Episode 8 - "hello darkness, my old friend..."
Remember, drink water, get some sun. You're basically a house plant with more complicated emotions
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Swede-ish Podcast, Series 3, Episode 7 – An election, a birthday and funeral.
We couldn't not talk about the US Election... and Kim Kardashian's 40th birthday.
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Swede-ish Podcast, Series 3, Episode 6 - Emily Joof
“That’s why I wrote that book, because that book doesn’t exist on the shelves yet.” We are so happy to welcome children’s author Emily Joof to The Swede-ish Podcast this week. Emily’s books – Smaka På Frukterna (Mangoes & MonkeyBread) and Hemma Här och Där (Our Favorite Things) – grew from the...
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S3, Ep 5 - Kat's back ... for good.
Well, it’s good to be back. Here, after a false start or two, is our first episode of The Swede-ish podcast together, Kat & Jill. We learned on our first attempt that we needed to keep it short and sweet and so that’s what we’re giving you: an introduction to what led Jill and Kat […]
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S3 – Episode 4: Rachel Khoo – ‘the Swede-ish Gathering’
KHOO d'etat... (I'm so sure she hasn't heard that one before) we got RACHEL KHOO ON THE PODCAST!! 'nuff said.
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S3 – Episode 3: ‘Swede-ish co-founders’.
An honest and frank conversation with the co-founders of Littlebearabroad about being female 'Swede-ish entrepreneurs'.
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S3 - Episode 2: 'You ok hun?' with Hannah Meason.
In this episode Hannah Meason, founder of Together With You and Social Policy expert discusses her Peer Support Group initiative at Littlebearabroad Community Studios.
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S3 - Episode 1: Love in the time of Coronavirus
In this episode we explain why we started again, we get all the current global stuff out of the way and hope that we can provide some light relief.
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S2 Episode 12 – Youstina Demetry – Self Compassion
Talk therapist, Youstina Demetry, joins Jill on the podcast to talk all things expat emotions, judgement, expectation setting and how to tell if you need help. Anyone angry out there?
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S2 Episode 11 – Lisa Ferland – Global Mobility
Lisa Ferland joins Jill to talk about her latest book, When The Clock Strikes on Halloween. The Kickstarter campaign queen also discussed global mobility, being an entrepreneur abroad and how Swedish she now feels.
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S2 Episode 10 – just Jill – Everything happens for a reason…
A very personal episode from Jill about the last three weeks of shocks, trauma and ill-health.
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S2 Episode 9 – Andrea Pippins – work culture and creativity
Andrea Pippins is an internationally renowned illustrator and author. Her work has featured in the New York Times and O, The Oprah Magazine. She currently resides in Stockholm with her family and is working on her next project, featuring her son.
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S2 Episode 8 - KJ Plumb - 'starting up in Sweden'
Katherine J Plumb has been called 'Stockholm's coolest textile artist' by the Context magazine and her story of how she started out gives us all reason to be hopeful.
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S2 Episode 7 - Jennifer Dahl - writing remotely
Third culture kid and indie author, Jennifer Dahlberg is a long term expat living in Stockholm and originally from the United States. Her passion for the written word and do it yourself nature led to her successful indie publishing venture that has gone global.
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S2 Episode 6 - It's me, Jill - Fear and Loathing
It's me, Jill, I'm recording the podcast again. I thought what way to start back than just with me. Have you ever felt like everyone else has got their suit pants pressed and you're still figuring out the button up? Yup, me too. But, why? And, why do we put so much pressure on ourselves?
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S2 Episode 5 – Tracey Reid ‘Little Echoes’
Tracey Reid, founder and CEO of Little Echoes, an organisation supporting and campaigning on behalf of families with special needs in Sweden. Shining a light on some of the darker corners of Swedish society.
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S2 Episode 4 - Nicole 'Stikki Nikki' Emson
Nicole 'Stikki Nikki' Emson built her business of organic gelato with a baby on her hip and a waffle cone box. Now Stikki Nikki is a household name in Stockholm with 8 stores and counting. Foreign born female entrepreneurship, defined.
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S2 Episode 3 – Jo Hall (Good to Go) on creating safe spaces
Jo quit her corporate fitness job in Sydney, moving to Stockholm for love and established the business of her dreams, functional training in a female friendly environment.
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S2 Episode 2 - #FIMIS and awakening to privilege
Photographer, Parisa Walklett, whose latest photography project, Female Immigrant Makers in Sweden, #FIMIS, is smashing the stereotypes found in the media of female immigrants (lazy, stupid, only able to cook or clean) in an intimate photography series of artists, jewellery designers, toy-makers,...
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S2 Episode 1 - Migration and the male normative
In our first episode of the podcast Jill interviews Natasha Webster. Originally from Canada, Natasha is an academic, feminist and migration researcher at Stockholm University.
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The Swede Life Podcast - introduction
The Swede Life Podcast is an anthology of life abroad. The female narrative. In this podcast, listen to interviews of women from all over the world and their unique perspective on the migrant (economic, or otherwise) narrative of life in Sweden. Jill, the host of the podcast, gives a short...
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Episode 20: Sleep is not for the weak
In today's episode we welcome back Courtney Landin from Happy Sleeping Baby to talk about all things sleep related. Last week was International Sleep Awareness week so it seemed appropriate. We talk about sleep in adults and how lack of it impacts our lives short term and long term. Some tips on...
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#4 Ask the Doctor – Mar 2018
***TRIGGER WARNING*** ANYONE PHOBIC TO PARASITES OR BAD SOUND... we recorded this episode in the home of Dr James, had a great in depth chat about parasites in Sweden and at Förskola... and then realised that the mic had been on the wrong setting. So, loath to record again and miss all the good...
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Episode 19: 1 is the loneliest number
One really is the loneliest number as Jill goes solo on today's podcast. In this week's episode, Jill shares her personal experience of loneliness and isolation and how it brought about Littlebearabroad.com. What's your experience of those first couple of months as an immigrant abroad?
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Episode 18: Stuck Parents
In this weeks episode of the podcast we're talking about something that I feel really strongly about, for various reasons. It dove-tails into a number of areas that I could talk about for hours and hours. Stuck parents, the Hague Convention, child abduction and how immigration and integration is…
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#3 Ask the Doctor – Jan 2018
Our 17th episode and our third Barnakuten with Dr James. The Swedish vaccine schedule and questions about vaccinations in Sweden are one of the most searched for topics on the Littlebearabroad website. In today's episode we talk about the Swedish vaccine schedule, the recent outbreak of Measles…
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Episode 16: How to make friends and not alienate people
In our latest episode of the podcast, Jill is joined by Elly and Cam to talk about making friends abroad. Something that is easier said than done, but why? We also discuss how kids cope making friends abroad and signs to look out for when things aren't going so well. Plus, tips on how to create a...