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PODCAST · education

The Sweet Escape

by The Sweet Escape

A safe place for adults to share their truth and experience on dealing with anxiety.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. Milestones

    Host Jess Jenae talks about reaching milestones, starting a new chapter and the importance of having a good village around you.

  2. It’s No Time Like Now

    After a two year hiatus, host Jess Jenae returns and shares what’s been going on with her.

  3. What the Freaknik?

    Host Jess Jenae had to change recording locations this week and talks about that and the iconic for the culture movement Freaknik and more!

  4. This S*** is Therapeutic

    Host Jess JeNae has an ah-ha moment. Find out what that is and more in this episode. Also it’s the 5th anniversary of the podcast!

  5. Set Boundaries, Limit Expectations

    Host Jess JeNae shares a quote that a friend said to her that has change how she looks on life.

  6. Season 5 Premiere: Where the H**k You Been?

    Host Jess JeNae returns after an almost two year hiatus. Catch up with her to see why ya’ll (we mean) she ghosted you!

  7. Open to Friendships

    Host Jess JeNae explores the reality of friendships.

  8. Here’s the Deal

    I know it’s been a minute but I’m back for a second at least. Catch up with me.

  9. Love Series Part 1

    Host Jess JeNae opens her love series with The Love of Money. What value does it have over your life.

  10. Slide in my DMs

    Host Jess JeNae discusses the importance of seizing the moment.

  11. Oh the Irony

    Host Jess JeNae discusses the events occurred on the Capitol and how we need to wake up.

  12. Season 4 Premiere: 2021 Survival Kit

    Host Jess JeNae returns with the Season 4 premiere episode discussing the do’s and dont’s of 2021......Respectfully

  13. I’m Not Okay (Explicit content)

    Bonus episode: Host Jess JeNae weighs in on the state of the culture in this country.

  14. Season 3 Finale: Maintaining Faith with Brandon Camphor and One Way

    Season 3 wraps up with a special guest, Brandon Camphor of Brandon Camphor and One Way as he discusses with host Jess JeNae how he has preserved through life’s journey, maintained his faith and how music has been the key to it all.

  15. Quarantine Chronicles: Birthday Celebration, America Re-Opening, Issa vs. Molly

    In the last episode before the season finale, host Jess JeNae the quarantine possibly ending? How see celebrated her birthday during the pandemic and more.

  16. Quarantine Chronicles: Confessions

    Host Jess JeNae still home in quarantine and reflects on this past Mother’s Day and confesses some truths about the day.

  17. Quarantine Chronicles: Persistent vs. Pest

    Host Jess JeNae continues the series discussion while still quarantined to discuss the importance of growth and if it’s a must have to come out the stay-at-home orders with something accomplished.

  18. Quarantine Chronicles: Clarity

    Host Jess JeNae continues her quarantine series and discusses what lessons the “stay at home” order is providing.

  19. Quarantine Chronicles: Anxiety

    Host Jess JeNae continues the conversation in good health and safe from her quarantine headquarters to discuss the current pandemic and dealing with anxiety.

  20. Quarantine Chronicles: Unpopular Opinion

    Host Jess JeNae is joined by a special guest, her good friend, Ashley and they discuss various topics, giving their “unpopular” opinions on things like the current pandemic, Netflix shows, relationship issues and more.

  21. Quarantine Chronicles: No Fooling You

    Host Jess JeNae continues the discussion on what’s happening in the world during this pandemic and shared personal stories of what’s happened to her all from her quarantined headquarters better known as her house.

  22. Quarantine Bae

    Host Jess JeNae checks in from her quarantine headquarters (her house) to update listeners on why she’s been M.I.A during the month of March and how she’s holding up during this co-vid 19 pandemic.

  23. Deep Dive into The Photograph: The Movie

    Host Jess JeNae invites social media influencer Tina Hendricks to escape with her and discuss her recent Facebook post sharing her thoughts on the movie The Photograph and how it sent Facebook it into a frenzy.

  24. Consistency is Key

    Host Jess JeNae talks about the importance of being consistent.

  25. But A Vapor

    Host Jess JeNae reflects on the recent tragic events of the 9 victims in the helicopter crash in California.

  26. First and Finest

    Season 3 returns with an eye opening episode where host Jess JeNae shares her truth about people being all up in her business.

  27. Letters from Healing with Amber Charisse (Mid-Season Finale)

    Host Jess JeNae is joined by multi-entrepreneur Amber Charisse as she discusses moving past heartbreak and healing while finding yourself. The two also share a moment that brings them to tears. And being a millennial mom, you’ll hear a special guest towards the end.

  28. Happy for the Holidays

    Dedicated Hearts, LLC Founder and CEO, Patsy Cunningham, LCPC escapes with host Jess JeNae to discuss being happy for the holidays and ways to discover happiness around this time of year even when happiness isn’t your reality.

  29. Trust the Process

    Host Jess JeNae talks about the hardest part of trusting the process and when to realize that maybe you’re following the wrong process.

  30. Fitness Fundamentals w/ Samira Iman

    Host Jess Jenae speaks with certified fitness expert Samira Iman on how to overcome the pressures of being fit and pretty and how to become a conscious eater.

  31. Season 3 Premiere: The Catch Up

    Host Jess JeNae is back with a brand new season and taking names. Catch up with her and find up what she’s been up to.

  32. Season 2 Finale: Growth

    Season 2 ends with host Jess JeNae reflecting on all that has happened during this season.

  33. The Birthday Episode

    Recap of my birthday and the growth of turning 34 that I’m experiencing.

  34. The Side Effects of Trauma

    Exploring the reality of trauma and releasing the excess baggage that comes with it to stay in its place.

  35. Sorry I’m Late, I didn’t want to come!

    When will people become more transparent and honest.

  36. Teamwork makes the Dreamwork

    Producing on Infertile Ground Pt.3 continues. Host Jess JeNae, shares her take on working out and loving it.

  37. Producing on Infertile Ground

    Host Jess JeNae continues the talk on getting the desired you want even would the foundation you’re building upon is shaky.

  38. What in the IVF?

    National Infertility Week is celebrated in the month of April and host Jess JeNae shares her journey through infertility.

  39. What Do Women and Men Want? LIVE

    I ask random women and men what do they want and capture the essence of their answers here on this episode. I capture the conversation with the men live.

  40. Rock & A Hard Place

    Pushing forward.

  41. The Seinfeld Experiment- “The Nothing Episode”

    How moments in life we feel a void, nothing to give and sometimes drained but with hard work and past experience we can still be successful.

  42. Love & Relationship Series: Part 4

    This is for the lovers and how it’s important to love each other how each other needs to be loved on.

  43. Love & Relationship Series: Part 3

    In the month of February host Jess JeNae explores love and relationships and all it entails.

  44. Love & Relationship Series: Part 2

    For the month of February host Jess JeNae discusses Love & Relationships. This is Part 2.

  45. Surrounded by Greatness

    Reminding people to never forget the great things people do simply because we’re around them everyday or too familiar that we forget the great moves they’re making.

  46. The Sweet Escape

    Host Jess Jenae talks about what is The Sweet Escape and why it’s important. Also why you have to find your own escape and get started on what you need/want to do.

  47. Family Matters

    Discussion on reconnecting with family members in and out of season.

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ABOUT THIS SHOW

A safe place for adults to share their truth and experience on dealing with anxiety.

HOSTED BY

The Sweet Escape

Frequently Asked Questions

How many episodes does The Sweet Escape have?

The Sweet Escape currently has 83 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Sweet Escape about?

A safe place for adults to share their truth and experience on dealing with anxiety.

How often does The Sweet Escape release new episodes?

The Sweet Escape has 83 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Sweet Escape?

You can listen to The Sweet Escape on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Sweet Escape?

The Sweet Escape is created and hosted by The Sweet Escape.
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