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PODCAST · education

The SWELL method

by Erin Scheele

Sit+worX+eat+Live+LoveYou know what you "should" do, but you don't do it. You are locked. Stuck in the day to day, doing the bare minimum and you can't figure out why you can't seem to do the things you know are good for you.

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Episodes

  1. The X Factor

    You must First Factor in the X, the unknown or suffer a 97% failure rate.

  2. REAL RAAM

    Erin Completes RAAM for Team ONE Mile.

  3. X-Talks. Susan.

    In the blink of an eye, Susan, at 46, was faced with her own mortality. Find out how she is able to believe in something greater than her diagnosis.

  4. x-Talks. Brandi.

    It's not about the sugar, empowering women to set boundaries and own their power.

  5. X-Talks. LeighAnn

    The collateral damage of cancer. What no-one is talking about.

  6. X-Talks. Tom Herr

    1200 worXouts later...

  7. X-Talks. Josh Fairbanks

    How to unLock the Ultimate You with Josh a medical professional that decided to heal himself without medication.

  8. X-Talks. Payton Robinson.

    Unlock the Ultimate You. Achievers Anonymous. Post College Athlete syndrome, when real life isn't measured by stats, and wins.

  9. X-Talks. Karley Jump

    Unlock the Ultimate You.

  10. X-Talks. Sarah Jenkins

    X-Talks. How to unlock the ultimate you presents, Sarah Jenkins, X-Venger.

  11. The SWELL method

    sit+worX+eat+live+love=unlock

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ABOUT THIS SHOW

Sit+worX+eat+Live+LoveYou know what you "should" do, but you don't do it. You are locked. Stuck in the day to day, doing the bare minimum and you can't figure out why you can't seem to do the things you know are good for you.

HOSTED BY

Erin Scheele

Frequently Asked Questions

How many episodes does The SWELL method have?

The SWELL method currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The SWELL method about?

Sit+worX+eat+Live+LoveYou know what you "should" do, but you don't do it. You are locked. Stuck in the day to day, doing the bare minimum and you can't figure out why you can't seem to do the things you know are good for you.

How often does The SWELL method release new episodes?

The SWELL method has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The SWELL method?

You can listen to The SWELL method on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The SWELL method?

The SWELL method is created and hosted by Erin Scheele.
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