PODCAST · health
The Tai-Rant Series
by Tai Pham
I help Asian American Men through my stories, lesson, and experiences
Episodes
-
Update: Where Have I Been?
Update on me, my goals, my career, and everything going on in my life!
-
WHY YOU NEED TO FAST
If you aren't fasting, you're dying. If you aren't following a fasting lifestyle, you are ultimately dying, the fucken end.
-
Are You 100% Committed?
The reason why you are stuck isn’t because you’re broke, or have no time, it’s because you aren’t willing to break the cycle of being where you are today
-
TAI TALKS EPISODE 14: THE TURNING POINT, THE REASON FOR HIS SUCCESS... FT. VAN
In this episode, my client Van who has been in my VIP program for the last 5 months has made huge improvements in his health! Going from 385 to 335lb using my system has helped him achieve outcomes he couldn't do before. Not only was he losing weight, he has been able to fight fatigue, create…
more -
TAI TALKS EPISODE 13: HOW TO BUILD HABITS, DEALING WITH ANXIETY, PERSONAL STRUGGLES AND MORE... FT JORDAN
We just straight RAW with this podcast, straight up truth and just speaking our mind. We literally could have talked for hours because that's what we do on a daily basis. We discussed about creating habits, building habits, setting goals, our own personal struggles and how we're dealing with it...
-
TAI TALKS EPISODE #12: HOW TO FIND THAT NEW IDENTITY
Tough questions to answer a really important topic on personal development. Come join this episode with a pen and paper, we’re going deep
-
TAI TALKS EPISODE #11: SACRIFICE
What does it take for you to achieve X result?
-
TAI TALKS EPISODE #10: WHAT I WOKE UP FEELING LIKE
TAI TALKS EPISODE #10: WHAT WOKE UP FEELING LIKE...
-
TAI TALKS EPISODE #9: GETTING PERSONAL! MY JOURNEY, WHY I'M COACHING DADS, AND MORE! FT. DANIEL YUSUPOV
My long time friend of 10 years, Daniel Yusupov whose a medical student has never heard me to be so vulnerable and open about my struggles, my pains, and my wins until now! I haven't shown my personal as much and he wanted to bring that out on me so here we are. Hosting today's episode as the...
-
TAI TALK EPISODE #8: BBOYING, FATHERHOOD, ANXIETY, AND MORE FT. IVAN BACTAD
Catching up Ivan Bactad was so good and having him on the podcast to just talk about breakin, fatherhood, getting in shape, and mental health was deep! I really enjoyed this episode because he's the first father on the show! Hearing his struggles, his pains, and also his breakthrough motivates me...
-
TAI TALKS EPISODE #7: HOW TO SET GOALS
The prequel to the next episode on how to set goals
-
TAI TALKS EPISODE #6: HOW TO TRAIN YOUR MINDSET, WHAT THE CORPORATE GYMS ARE DOING WRONG, AND MORE... FT. LAYTON
Our first guest on the podcast! Please welcome Layton to the show and in this episode we went deep into motivation, how to train mindset specifically, and what corporate gyms taught us. Just sit back, relax, and enjoy as we just banter away ~
-
TAI TALKS EPISODE #5: HOW TO STAY MOTIVATED
The key to being motivated, what nobody talks about. It's the hard truth that needs to be told and hear it from my prespective.
-
TAI TALKS EPISODE #4: WHY EVERYONE NEEDS A COACH
We dive deep into why everyone needs a coach and my personal investment in one that has helped me in my business and my growth as a person. I explain why we all need a coach and to be fearless when purchasing a service regardless of it's price. The differences between a coach and trainer varies…
more -
Tai Talks Episode #3: Why America is Fatter Than Ever
The title is self explanatory and we discuss the lies built from the fitness industry and causing people to never get in shape, spending more money, and time on seeing no results
-
TAI TALKS EPISODE #2: The Truth!
Sharing my own truth and being totally transparent with myself. I’ve been living in fear and judgement because I wanted to keep a certain image of myself but now I’m letting it all out... I want everyone else to take something away from this
-
TAI TALKS EPISODE #1: Welcome! Who Am I?
Welcome to the first episode of Tai Talks where I talk about who I am, my background, my mission, my revelations, and my goals. I want to explain what I do and why I made this podcast in the first and it’s to tell the truth, to be honest, and to share this honesty to the world. Doing so, it’s…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...