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The Taking Back YOU Momcast

by Dani Carter Iddins

It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. You're a mom, but you're also a wife, sister, daughter, career woman, and/or entrepreneur and sometimes it's hard to remember who you were BEFORE motherhood. If you love being a mama, but feel like you've lost a bit (or a lot) of yourself along the way, then this podcast is for you.It's the witty, authentic, and sometimes sarcastic conversation that millennial mamas need to have with one another. The Taking Back YOU Momcast is hosted by Christian Women's Motivational Speaker, Business Coach, and Certified Fitness Trainer, Dani Carter Iddins. She's a wife, she's a boy mom, she's an entrepreneur, and she's had to fight -- tooth and nail-- to take herself back after becoming a mom. Her mission is to help millennial mamas who are "in the trenches" of motherhood reclaim themselves so that they can lay the groundwork for making their dreams a reality.

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Episodes

  1. 56: How To Combat Environmental Eczema with Lindsay Burnett Snyder

    *All advice is for educational purposes, as does not constitute as medical advice. Please see a licensed physician if you have questions regarding your health. In this episode, you will learn: The relationship between your gut health and the inflammation that causes eczema. How your skin changes...

  2. 55: How To Be Kinder To Yourself

    In this episode, you will learn: Why you are having such a difficult time being kind to yourself. The reason why being kinder to yourself is so important. Simple ways to be kinder to yourself. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit...

  3. 54: Vote Like A Mother with Cindy Hicks

    Get your "Vote Like A Girl" T-shirt here! (All proceeds go to the Vote Like A Girl Initiative) In this episode, you will learn: About the Vote Like A Girl Initiative How to access non-partisan voting organizations. Why exercising the right to vote is so important for moms. How confusing ballot...

  4. 53: Ignore Other People's Opinions Of You

    In this episode, you will learn: Where your fear of following your own dreams may come from. The psychology behind ignoring other people's opinions. The belief that society still upholds about mothers, and why it's a false one. The real reason why the people in your life might not want to you...

  5. 52: How To Care For Your Body While You Care For Your Baby with Lisa Westhorpe

    In this episode, you will learn: What a maternal occupational therapist is, and why new moms may need one. Why postnatal self-care is so important. How our breathing changes during pregnancy and how to avoid shallow breathing after your baby is born. How posture changes during pregnancy can lead…

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  6. 51: How To Thrive In Your New Normal

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo!...

  7. 50: Ask For What You Need In The Workplace

    In this episode, you will learn: Your workplace rights as a new mother How to ask for what you need at your workplace Considerations and changes employers can make in the workplace for employees who are mothers Click here to check out Crucial Conversations by Kerry Patterson. Learn all about…

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  8. 49: Reclaim Yourself In Your Relationship

    Listen to Danza Kuduro!😎💃🎶 Learn all about Honestly Dana Coaching here. Follow Dana and Honestly Dana Coaching on social media! Facebook Instagram Pinterest Join her "Reclaim You In Marriage" Facebook Group For more information about Taking Back YOU and the Taking Back YOU Momcast, visit...

  9. 48: Listen To Understand

    If you would like to access more resources on racial inequality or injustice in this country, click here. **The stories shared in this episode are mine and mine alone. They do not, in any way, represent the experiences of the entire black community. I can only speak to what happened to me, in…

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  10. 47: The Journey From Mom To Mompreneur

    In this episode, you will learn: How to enjoy the journey of starting and building a business The importance of having a support system in place as you begin to build your business How your mindset can make or break your business The resources mentioned in this episode were: The Mavely App Living...

  11. 46: Find Your Freedom

    If you are in danger or need help escaping from an abusive relationship please visit The National Domestic Violence Hotline online or call 1 (800) 799-7233. *All advice given in this episode is for educational purposes, and does not constitute as legal advice. Please contact a licensed attorney…

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  12. 45: Redefine Success In Your Life

    In this episode, you will learn: The signs to look for when coping with postpartum depression or anxiety How to redefine success in your life when things don't go entirely as planned How to drop all of the excuses and just START! Learn all about Megan Dias Coaching here. Follow Megan and Megan…

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  13. 44: Transition To Building Your Business

    In this episode, you will learn: How to find balance between motherhood and your worklife How to determine when it's time to leave your "day job" to start your own business What you ACTUALLY NEED to start a business How to deal with Imposter Syndrome How your experience can become your business...

  14. 43: Explore Your Creative Side

    In this episode you will learn: Why having a "habit of creativity" is essential for self-care. How creating can help you discover and uncover who you really are. How to set aside some time each day to create. Fun activities that you can do with your kids that will help them enjoy creation, as…

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  15. 42: Navigate Your Grief

    In this episode you will learn: How to navigate grief as a mom. The best way to let your family know what you need How to process your feelings. Learn more about Anne and KidderBug Kreations on her website. Follow Anne on social media! Facebook Instagram Pinterest Join her Facebook Group! For…

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  16. 41: Build A Work-At-Home Routine

    In this episode you will learn: Why creating a work-at-home routine is important for your mental and physical well-being. The important steps that you should take to create a "workspace" or "office" in your home How to share household responsibilities with your spouse/partner while you both work...

  17. 40: God's Reset Button - Hope During Uncertain Times

    Watch the full video of this message here. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). Haven't subscribed to the Taking Back...

  18. 39: How To Say 'No' Guilt-Free

    In this episode you will learn: How to say "no" without actually using the word Why you may need to say "no" even if you don't want to How saying "no" can lead to you saying "yes" later How to be honest, but stern when saying "no" How to rebrand your "no" in such a way that you don't burn bridges...

  19. 38: Nix Negative Self-Talk

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click…

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  20. 37: Your Buying Power As A Mom

    The resources mentioned in this episode were: The Mavely App Living In Your Calling Versus Chasing Your Craving (Peggy's ebook, available on Amazon) Free Strengths Finder Test Free Spiritual Gifts Test Learn more about Peggy on her website. Follow Mavely on social media at @mavelylife. For more...

  21. 36: Winter Weather Skin Care

    The items mentioned in this episode were: 1. Lypsyl 2. Eucerin 3. Dove Soap/ Body Wash 4. Breathe Easy Cool Mist Humidifier 5. NYMag's Best Sunscreen's For Your Face For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past...

  22. 35: S.M.A.R.T. Goal Your Way To Your Dreams

    Want the free resources mentioned in this episode? Visit TakingBackYOU.com/smartgoals for access! For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is...

  23. 34: Holiday Self-Care for Moms

    It's not too late to join the #Last90Days Challenge! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find...

  24. 33: Be Bold. Be Confident. Be You.

    Learn more about Jenah and everything that she has to offer: Facebook: inmyredhighheelsjenahpfeiffer Instagram: @inmyredhighheels Ask to join her EXCLUSIVE FB Group! It's not too late to join the #Last90Days Challenge! Click here for a free copy of the daily tracker. Want even more information...

  25. 32: Take Your Seat At The Table

    The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past...

  26. 31: Stay Zen During the Holidays

    Learn more about Mary and her services: Website: zenbydesign.biz Facebook: zenbydesign82 Instagram: zen_by_design The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here. For more...

  27. 30: Eliminate Your Fear of Rejection

    The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past...

  28. 29: Overcome Procrastination

    The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past...

  29. 28: Set Your Priorities

    The app mentioned in this episode was: Google Keep The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here. For more information about Taking Back YOU and the Taking Back YOU Momcast,...

  30. 27: Build Your 2020 Vision Board

    The apps mentioned in this episode were: Subliminal Vision Boards PicCollage The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here. For more information about Taking Back YOU and…

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  31. 26: Finish 2019 Strong

    Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of...

  32. 25: Motherhood and Stress

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  33. 24: Deal With Toxic People

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  34. 23: The Supermom Myth

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  35. 22: Deal With Change

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  36. 21: How To Make Friends

    MOPS International is a group that gathers and supports moms. To learn about them and what they are about visit MOPS.org. To find a MOPS group near you, click here. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past…

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  37. 20: Vacation Planning Made Easy

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  38. 19: Figure Out What You're Good At

    Mentioned in this episode is the DISC Assessment by Tony Robbins. This assessment can be found at: https://www.tonyrobbins.com/disc/ For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the...

  39. 18: Dating Your Spouse (Part Two)

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  40. 17: Dating Your Spouse (Part One)

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  41. 16: Expand Your Small Business Knowledge (MOM BUSINESS MAY Part 4)

    For a copy of the list mentioned in the podcast, please visit the MOM BUSINESS MAY page on TakingBackYOU.COM. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back…

    more

  42. 15: Free Tools To Start Your Business (MOM BUSINESS MAY Part 3)

    For a copy of the e-book mentioned in the podcast, please visit the MOM BUSINESS MAY page on TakingBackYOU.COM. For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back...

  43. 14: To Network Market Or Not? (MOM BUSINESS MAY Part 2)

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  44. 13: Work-At-Home Pros and Cons (MOM BUSINESS MAY Part 1)

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  45. 12: Balance Motherhood And Your Dreams

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  46. 11: Social Media For Moms 101

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  47. 10: Working Mom Guilt

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  48. 9: Ask For What You Want

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  49. 8: Overcome Mom Guilt

    For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!). You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial...

  50. 7: Focus On Your Health

    For more information on Taking Back YOU, visit takingbackYOU.com or visit us on social media at the handle @takingbackyousocial. Links mentioned in this episode: How To Drink More Water Self Breast Exam belVita Breakfast Biscuits *All advice is for educational purposes, as does not constitute as...

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ABOUT THIS SHOW

It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. You're a mom, but you're also a wife, sister, daughter, career woman, and/or entrepreneur and sometimes it's hard to remember who you were BEFORE motherhood. If you love being a mama, but feel like you've lost a bit (or a lot) of yourself along the way, then this podcast is for you.It's the witty, authentic, and sometimes sarcastic conversation that millennial mamas need to have with one another. The Taking Back YOU Momcast is hosted by Christian Women's Motivational Speaker, Business Coach, and Certified Fitness Trainer, Dani Carter Iddins. She's a wife, she's a boy mom, she's an entrepreneur, and she's had to fight -- tooth and nail-- to take herself back after becoming a mom. Her mission is to help millennial mamas who are "in the trenches" of motherhood reclaim themselves so that they can lay the groundwork for making their dreams a reality.

HOSTED BY

Dani Carter Iddins

Frequently Asked Questions

How many episodes does The Taking Back YOU Momcast have?

The Taking Back YOU Momcast currently has 56 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Taking Back YOU Momcast about?

It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. You're a mom, but you're also a wife, sister, daughter, career woman, and/or entrepreneur and sometimes it's hard to remember who you were BEFORE motherhood. If you love being a mama, but feel like...

How often does The Taking Back YOU Momcast release new episodes?

The Taking Back YOU Momcast has 56 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Taking Back YOU Momcast?

You can listen to The Taking Back YOU Momcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Taking Back YOU Momcast?

The Taking Back YOU Momcast is created and hosted by Dani Carter Iddins.
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