PODCAST · sports
The TG Podcast
by Lester
Weightlifting is a sport for everyone. Hear the stories that you can relate to and how they have transformed individual lives.
Episodes
-
The TG Podcast: Episode 9 - Snatch Workshop
It's been a long time coming but we are back with a Workshop! Our last workshop for the year where we run through the Snatch and its complexities, trying to make the science easy for you to digest. UPDATE: as of the time when this is posted, we have sold out of spots! Enjoy! Like, share and/or...
-
The TG Podcast: Episode 8 - Recovery
The broadest topic, apart from training, which we can talk about! But definitely something which we can go into so much detail with. With this episode, we provide a brief introduction to the topic of Recovery. What it means and how we do it at TG. We base it firstly off the Super-Compensation…
more -
The TG Podcast: Episode 7 - We are back!
We are back again with our Podcast! It's been awhile since our last one and we are now back to give you more insights to what's happening with TG. Cera and myself provided an update on what's been happening individually since the last time we spoke to you with some exciting times ahead for you to...
-
The TG Podcast: Episode 6 - Let's Talk Technique
The TG Coaches are back and this time, we are diving into the most common topic in weightlifting - Technique! Like they always say, there are many ways to skin a cat. How you approach technique is very much dependent on several different factors revolving around the coach, the individual and even...
-
The TG Podcast Episode 5 - Feet and Shoes
In this episode, we explore the world of feet and how it affects movement, particularly in weightlifting. We bring about references to general movement and understand how the different movements of the feet affect force production. More importantly, we look at the various elements of shoes to…
more -
The TG Podcast: Episode 4 - How We Introduce Weightlifting at TG
Weightlifting is not just a sport. We always advocate at TG that weightlifting can be a way of training to improve the quality of life. Come listen to the coaches from TG Strength and how we actually approach making a sport that seems so complex become easily digestible and understandable to...
-
The TG Podcast: Episode 3 - Cera Lai
Back with a new episode and who better to chat to than my fellow coach at TG, Cera Lai! Listen to her weightlifting story and how she went from lifter to coach with us.
-
The TG Podcast: Episode 2 - Lessons from Montréal
Lessons from Montreal. It has been a great time at the World Masters Championships. See what I have learnt and what you can actually take away from my trip here with my lifters.
-
The TG Podcast: Episode 1
We speak to Dr Katie Rose Hejtmanek who is one of TG’s remote lifters from the US. She talks about how she got into weightlifting, her life changing with weightlifting and what weightlifting has given her in life. Enjoy!
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Weightlifting is a sport for everyone. Hear the stories that you can relate to and how they have transformed individual lives.
HOSTED BY
Lester
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The TG Podcast have?
The TG Podcast currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The TG Podcast about?
Weightlifting is a sport for everyone. Hear the stories that you can relate to and how they have transformed individual lives.
How often does The TG Podcast release new episodes?
The TG Podcast has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The TG Podcast?
You can listen to The TG Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The TG Podcast?
The TG Podcast is created and hosted by Lester.
URL copied to clipboard!