PODCAST · society
THE THERAPY OF LAUGHTER
by Eileen Adams
A podcast full of laughter …. actually there might be some tears. But I can assure you that this is a safe space of healing and expression. Like an auditory hug.
Episodes
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a new city triggered, a new mindset
Sometimes, moving isn’t just about changing your view—it’s about resetting the way you think, breathe, and live. In this episode, I dive into how a new city pulled a whole new mindset out of me. If you've ever felt the weird mix of excitement and uncertainty after a big change, you're in the…
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Family Matters Cousins Edition w/ Amanda J, Dean & Nicky Samuels
Join me in this special episode as we dive into the rollercoaster of family life with my amazing cousins, Dean and Nicky Samuels, and Amanda J. We'll be discussing the highs, the lows, and everything in between, all while highlighting the power of laughter in navigating family dynamics. Episode...
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Just Try: Embracing the Joys of Effort and Discovery
In this episode of "The Therapy of Laughter," we delve into the profound yet often overlooked power of simply trying. Join us as we explore the myriad of joys that come from embracing the process of effort and the journey of discovery. From the smallest of endeavors to the most daunting…
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The Bomb Called Love
Welcome to "The Therapy of Laughter" podcast! 🎙️ In this episode, we delve into the intriguing topic of love bombing and its profound effects on one's life. Join us as we explore what love bombing is, how to identify it, and most importantly, how to navigate its impact on your well-being. Tune…
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Eileen' Declassified Winter Surviver Guide
"Bundle up with laughter and warmth in our latest episode, 'Eileen Declassified Winter Survival Guide' ❄️ Join us on The Therapy of Laughter as we share tips on emotionally navigating the winter blues. Available on all streaming platforms! Don't forget to follow us on TikTok and Instagram...
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That's My God, I'mma Stick Beside Him | Anniversary Reflections on Commitment
🎙️ Hi, I'm Eileen, and welcome to "The Therapy of Laughter," where we tackle life's hang-ups with an inspirational and comical twist. Remember, therapy ain't cheap, but laughing sure is! Join me as we navigate the ups and downs of mental health, relationships, and everything in between. Each...
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Sabbatical Worship Meets the Therapy of Laughter
Hey Y'all, Today is like those Disney channel crossover episodes, where two shows come together. Well in this case two projects. Sabbatical Worship was a worship session project that I started at in the Summer of 2021 and this year will be the third session. And to reflect and celebrate the...
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I love you enough for the both of us #valentine'sday
My good friend Robyn and I discuss the types of relationships and how love is expressed in them. Love can be tricky to understand but so good to feel and express. And sometimes... we can love you enough for the both of us..... Lets have a laugh therapy session about that " Therapy ain't cheap but...
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It's not a month for me its a lifestyle #unpopularopinionsblackedition
happy black history month! lets discuss some unpopular opinions. Lets have a laugh therapy session about that " Therapy ain't cheap but laughter is" Instagram: Eileen (Host):https://www.instagram.com Podcast: https://www.instagram.com/thetherapyoflaughter/ Twitter:...
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" See Finish: when people have become to familiar" w/ Efe // Season 3 Episode 2
Hey Y'all! Today my amazing friend Efe and I are diving in depth into the spirit of familiarity and how that affects relationships of friends, family, acquaintances and foes. As well as how we prevent that from happening in our lives are we are emerging into our adult years. Lets have a laugh...
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Empty the Clip// Season 3
Hey Y’all and happy New Year! I am so excited to start the new year right with this new season! EMPTY THE CLIP! We are emptying out all of our ideas without second guessing. Now it will be one heck of a journey and we will be covering various topics with some cool people. So get ready we are all...
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But, did you ask God though?!
as we wrap up 2023 and make all our vision boards and yearly plans. I have one question for you. But did you ask God, though? In this episode I dive into what that means for me and possibly you as well. Lets have a laugh therapy session about that " Therapy ain't cheap but laughter is" Instagram:...
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Prayer, Eat, Gym, Sleep, Work; and in that order
Prayer, Eat, Gym, Sleep, Work; and in that order. The life routines of life can sometimes seem repetitively in nature. Well let's be for real it denfinitely. However there is a a blessing and a good giggle. Lets have a laugh therapy session about that " Therapy ain't cheap but laughter is"...
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The 20 somethings are really SOMETHING
Between the panorama, monkey bumps, and a looming recession. The 2020s are really showing out. But if that ain’t enough I am and many of you are “ based on the podcast demographic count” experiencing 20’s years of living during these times as well. Aka the teenage adult years. Now listen these…
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"Imma cry over my spilled milk"
Some say it's a waste of time to cry over things that cannot be changed, especially if they are petty. but one thing about me, I AM GOING TO SHED A TEAR REGARDLESS!" Check out the podcast via Youtube for the full experience. Socials: TikTok: @The Therapy of Laughter Instagram: @The Therapy of...
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Dig Deep, my friend YOU GOT THIS!!!
Life is one heck of a thing, just dig deep ! Instagram: @thetherapyoflaughter @inspiringeileen
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Season 2. Epi 3 Summer Bawdy
As summer is coming to a close... summer got whatever body I was willing to give it. As President Burna Boy aka Afrian Giant has eloquently put " I can't come and kill myself". In this episode I divide into all aspects of what "summer body" is and my take on it. As well as a sprinkle of…
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"You don't have the capacity for that big man"... aka rest is necessary
Hey Y'all! I am back! Its been a while, but I am here and that's what counts. While away. I realized that I don't have the capacity, and that capacity comes with rest. In this podcast I discuss how rest is necessary for functionality! Follow on instagram…
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have no idea what I am doing..." Season 2// EP. 1
hey y'all!!! It's Eileen and I am BACKKKK! let's forget the past and start a new... because at this point we....( well at least me), are just winging it. This episode discusses the ups and downs of periods of life where we have no clue what we are doing. Which is exactly where I am in life right...
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Unpopular Opinions with a sprinkle of giggles #BLACKEDITION
This podcast will be a wrap up of the #blackedition series. My opinions on black culture, dressed in laughter to ease the pain. My opinions may not be your cup of tea but they are definitely valid. Enjoy! Let's create a community! Feel free to interact (comment , laugh and chat) with these…
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The Comical Events of A Black Man
This podcast will discuss openly the unique experiences of a black man. How he exists in the world of today. Finding himself in an ever changing world. The topics in the podcast have no bounds to one subject. We will be discussing topics from masculinity , physical bodies, style interests, to the...
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The Comical Events of a Black Woman...
This podcast will discuss openly the quirky/unique experiences of the black women. How she exists in the world of today. Finding herself in an ever changing world. The topics in the podcast have no bounds to one subject. We will be discussing topics from hair, physical bodies, style interests, to...
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"it's the seasonal depression for me"
Listen y'all seasonal depression ain't no joke and it needs to be spoken about. The sun playing hide and go seek doesn't help it either. However in this podcast we discuss was seasonal depression is and how to proactively combat it. "Therapy ain't cheap but laughing sure is" You can stalk me if…
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new year's resolutions are a SCAM
New year new me... Listen, I have said that, we have all have said it once in our lifetime. But I have come to tell you that, New year's resolutions are a scam..... ONLY if you don't read the fine print. Each resolution comes with a terms and conditions little did you know. In this podcast we...
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SAFE SPACE
Safe Space is beneficial for the betterment of one's self. We are discussing today how to identify your safe space and the importance of the use and ownership of one in your daily life. Let's create a community! Feel free to interact (comment , laugh and chat) with these socials! Insta:...
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BECOMING YOU
Appreciate you. And loving the process of becoming yourself. YOU are the best gift for YOU. Walking in your purpose is a gift and simple. ENJOY YOU. Today we are discussing the beautiful of your being in a holistic aspect. Let's create a community! Feel free to interact (comment , laugh and chat)...
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CONFIDENCE IS KEY
Listen having and gaining confidence ain't easy! But, do you know how much you can overcome with having confidence? A lot. Today we will be discuss how hard having confidence may be, but how to gain simple to tools to become your best or most confident self. Let's create a community! Feel free to...
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YOU ARE ENOUGH
Everything you need and want to be is already within you. You are enough in your now state. In this podcast we discuss the hard subject of standards of life that are not realistic to your- welling. Understanding that the downfalls and disappointments of life are not the be all and end all to who...
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A HEART OF GRATITUDE
Be thankful for the little and appreciate the much. When you have a heart of gratitude life can be more manageable. This podcast discusses seasons in life where being ungrateful felt like the only resort, and how to overcome them with appreciate the little. But it is a process. Let's create a...
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A PRESENT MIND IS A PROGRESSIVE MIND
How present are you in your daily life? Are you just there physically and daydreaming throughout your whole day, just to try and get to the end? In this society we tend to glorify the future more than appreciating the present. In this episode we discuss the beauty in your NOW and how it benefits...
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Fight the Fear
I used to be... and sometimes still am a scared cat, shameful I know. But, I know I am not the only one out there who as like me. Fear is one of the most crippling emotions. It changes your viewpoints on situations, causing them to be perceived to you as hard than they really are. In this episode...
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The Best Painkiller: Endorphins
Hey I am your host, Eileen! Today we will be discussing the biological process that helps to relieve stress and manage hardships. This podcast will be covering the benefits of endorphins and how they are triggered throughout the brain, through the simple act of laughing. Join this journey with me...
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WELCOME TO THE THERAPY OF LAUGHTER PODCAST
WELCOME Y'ALL I am you host EILEEN! This is the beginning of new and insightful experiences. This podcast has come to challenge you to laugh in the face of pain. It might not be easy but is worth it, trust me. Join me as we discuss tough subjects of mental health, and trauma, but in the…
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