PODCAST · society
The Therapy Sesh
by The Therapy Sesh
🎙Just two girls having authentic conversations about real topics! Two Gals One Sesh!
Episodes
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Season 3 Episode 4: STEPHS HUBBY ALERT!! Moving to a new country, where Stephanie is moving to!!
Welcome to episode four!! Sorry for such a delay we have been backed up with life!! But here is a very light hearted fun convo with Steph’s hubby!! We talk everything moving, his culture, and some history facts for ya! ENJOY INSTAGRAM: @thetherapyseshpodcast
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Season 3 Episode 3: GIRL CHAT ALERT!! Name Change, Life’s complications, Growth and everything else!
Welcome to episode 3!! we have major updates on this episode!! We talk moving our name change for the podcast, life and all its complications!! FOLLOW US: @thetherapyseshpodcast
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Season 3 Episode 2: We talk studying abroad, racism in other countries, and culture shock!
Today we chatted with Rebeccah about her study abroad experience in China!
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EPISODE ONE: Where have we been? Updates on our life, losing friends, and the drama within our 20s!
We have missed you dearly, but we are back! Welcome to season 3 !! we are so excited !!! join us with a cup of coffee or go on and walk and catch up on our lives!
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EPISODE 2: Being raised by teen mom, independence at a young age, and moving forward.
In this episode we have Autumn on the podcast, Autumn is Alishas old coworker and current friend, in this episode we touch on her childhood, staying positive through lives challenges and independence at a young age.
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EPISODE 1: Our bad start to 2022, triggers, and getting out of our comfort zone.
In this episode Steph and Alisha touch on what they had to go through in the beginning of the year. They talk about how New Year New Me isn’t always a thing, some of their triggers that is present in the beginning of the year, and how we as women need to be there for each other !! Girl talk to…
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Episode 9: New year resolutions,Covid talk, negative and positive of 2021, and our message to you
On this last episode of season 1 Steph and Lish talk what they want to accomplish in 2022, what’s to come for the podcast in 2022 and how they felt about 2021. They reflect on the year they had and look forward to the year to come.
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Episode 8: Featuring Seren Feels: We touch on depression, self motivation, and past decisions.
In this episode Alisha and Steph talk to Seren Feels she so happens to be Alisha’s best friend, but a multi talented musical artist that has an amazing view point on the world. In this episode we discuss mental health, self motivation, our past decisions and how it made us stronger. Stay tuned…
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Episode 7: An episode on sisterhood. What was once broken is now mended.
Alisha and her sister have a personal conversation about their lives growing up to now. They are 13 months apart but went through a tough time growing up which caused a division between the two. You get to hear their journey as sisters and where they are now.
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EPISODE 6: Identity issues, judgment from others due to race, and meeting the beauty standard.
Today Steph and Lish chat about how living in America messed with their identity. They discuss their backgrounds where they are from and came to an equal realization that being raised in America with foreign parents you face a lot of things. They also discuss the beauty standard and how they have...
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EPISODE 5: GIRL CODE ALERT!! we talk about calling dips, dating your friends exes, third wheeling, and being single.
On this episode we ramble about our personal opinion on some girl code subjects, we share some anecdotes about our lives and our experiences on some of the topics. Alisha touches on how she met her ex through her previous best friend and stephanie touches on how she is in a committed…
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EPIS0DE 4: Featuring Stephanie an intimate girl talk about college life, toxic relationships, childhood trauma, affirmations and some of our 2022 goals
Today we have an intimate girl talk about our relationships with our parents and friends. We touch on the pressure of college life in our 20s and the reality of imposter syndrome and grad school. We touch on childhood trauma and how that can affect our adulthood, we touch on what main goals we…
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EPISODE 3: We touch on the subject of self love, eating disorders, old patterns, and veganism.
This week we get more deep and more raw than last week’s episode. Stephanie kicks off the episode by first opening up about her self love journey starting at the age of 15 when her eating disorder began. The pressure’s of looking a certain way as a ballet dancer really became an obsession leading...
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EPISODE 2: Featuring Julie the journey of trauma, abuse, and motherhood.
On this episode Stephanie and Alisha interview Julie. She is a friend that went through a traumatic relationship and is now pregnant with her first baby. We talk about her journey to get to where she is now and how healing from a horrid relationship can eventually lead to a fulfilling future
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Episode 1: Get To Know Us
A Trinidadian and a half Colombian half Kurdish (OG best friends) meet at elementary school fast forward many years later they are making a podcast join us on this new adventure and get to know a little about us, how we met, and where we are now! FOLLOW US ON INSTAGRAM:@theundisclosedtruthpodcast
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Frequently Asked Questions
How many episodes does The Therapy Sesh have?
The Therapy Sesh currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Therapy Sesh about?
🎙Just two girls having authentic conversations about real topics! Two Gals One Sesh!
How often does The Therapy Sesh release new episodes?
The Therapy Sesh has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Therapy Sesh?
You can listen to The Therapy Sesh on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Therapy Sesh?
The Therapy Sesh is created and hosted by The Therapy Sesh.
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