PODCAST · business
The Thinking Biker Podcast
by Gareth Mills
Welcome to The Thinking Biker Podcast !In each episode, Gareth will share his latest learnings, in personal and professional development, business development, project management and growing in work and life.Some episodes will be with special guests and some episodes, just with Gareth, but my promise is that they will always be designed to be Useful and Actionable, which are two elements of all that I try to do.I may even have one or two adventure biking stories too. It's a bit like Zen and the Art of Motorcycle Maintenance meets Gareths world of professional development. If you can imagine that.I hope that you enjoy listening in and please do add your feedback and reviews !Gareth
Episodes
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Episode 14 - Five Things Every Man Needs to Know About Their Health
In this episode, I reflect on a week of thinking — prompted by the previous weeks podcast conversation with David and by time spent travelling, thinking, and joining a few dots. The episode centres on a simple but important idea: there are five things every man needs to know — and do — when it...
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Episode Title (Ep. 13): The 6am Club: David Hunter on Recovery, Routine, and Not Ignoring the Signs
Welcome back to The Thinking Biker — and if you’re new here, a warm welcome wherever you’re listening from in the world. It’s been a few weeks since I last released an episode, so this one feels like a proper reset: a calm, honest conversation with someone I’m genuinely proud to have as a friend....
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Episode 12 - Guest Interview - Sparks: Gym Lessons, Quiet Leadership & Positive Role Model
Sparks: Gym Lessons, Quiet Leadership & Positive Role Model 📝 Episode Summary: In this special episode of The Thinking Biker, host Gareth Mills kicks off a new chapter for the podcast—bringing in real-life voices who live and lead with purpose. This week’s guest is Sparks—a training partner from...
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Episode 11 - Building Confidence One Ride At A Time
In this episode I give updates on my charity fundraising efforts for Mens Health. Here is a link https://movember.com/m/millsmctashface?mc=1 I also share lessons from my discoveries in AI and team development work. And of course.... Five lessons from motorcyling and what I have learned about...
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Episode 10 - Motorcycling Through Life : Building Confidence One Ride at a Time
Every time I get on my bike. I think of the big word. Confidence. What will the ride be like ? Will it go well ? Will I get there safely ? A lot is down to that thing called Confidence. And it's just the same in life. Almost every day we are faced with situations where we have to give something a...
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Episode 9 - The Best Things In Life are Free....this one is all about simply... Keeping In Touch
Yes. Janet Jackson and Luther Vandross were absolutely right and The best things in life are free. So come on guys, pick up your phone and make that call.... In this episode I will share some learnings that I have had about how Keeping In Touch with others can help us to get through some of the...
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Episode 8 - What do you do when a wasp flys INSIDE your helmet ?
In this episode I will share the learnings that a little wasp gave me when I was out on a nice countryside ride to St Neots ! And yes. It stung me... And yes. It DID hurt :-)
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Episode 7 - The Incredibly Positive Impact That One Carefully Crafted Email Can Have
In this episode I share a story of the positive impact that a simple email had on my week and unpack how we can all do this too ! I also provide a short overview of the six other podcasts that have been recorded so far too. In case you have missed them. How could you ! I hope that you enjoy this...
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Episode 6 - Two (Almost Invisible) Things That ALL Great Leaders Have - That We Can All Learn !
In this episode I will share two things that define all standout leaders. From Her Majesty Queen Elizabeth II to Mahatma Ghandi. Mother Theresa to Princess Diana. Paul McCartney to David Grohl. Barrack Obama to Winston Churchill. They ALL have or had it. All great leaders display these two...
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Episode 5 - What Helping A Biker at the Side of the Road Taught Me
Hi there Has anyone said to you "Yeah I'm fine", when you asked them how are they doing ? Yes often ? That's what my experience has been too. And yet when we delve a little deeper, we can sometimes discover how they really are. In this episode I share a story of when I asked that question of a...
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Episode 4 - Two more strategies to Recover from Workplace Stress
In this episode, I will share two further strategies that can be used to recover from workplace and life stress. One strategy was described in a Harvard Business Review article that I read, and the other strategy is one that I have found to be personally beneficial. I hope that you enjoy and find...
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Episode 3 - Two More Strategies to Recover from Workplace Stress
Welcome to Episode 3 of The Thinking Biker podcast where I will share two more strategies that we can use to recover from workplace stress. These sit nicely alongside the previous strategies of cognitive detachment from work and planning in micro-breaks throughout our day. All of these strategies...
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Episode 2 - Two Simple Strategies to Recover From Workplace Stress
In this second episode I will share two strategies that can be used to recover from stress from work. They are based on science and insights gained through studies carried to by esteemed experts in behaviour and leadership. This is Part One of a two part series and I will cover strategies three,...
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Episode 1 Introducing The Thinking Biker Podcast
Hi and welcome to the Thinking Biker Podcast, with lessons in Work, Life and Balance. In this episode Gareth will introduce the podcast and share why it has been created, what it will cover and who it is designed for. Thank you for listening in !
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ABOUT THIS SHOW
Welcome to The Thinking Biker Podcast !In each episode, Gareth will share his latest learnings, in personal and professional development, business development, project management and growing in work and life.Some episodes will be with special guests and some episodes, just with Gareth, but my promise is that they will always be designed to be Useful and Actionable, which are two elements of all that I try to do.I may even have one or two adventure biking stories too. It's a bit like Zen and the Art of Motorcycle Maintenance meets Gareths world of professional development. If you can imagine that.I hope that you enjoy listening in and please do add your feedback and reviews !Gareth
HOSTED BY
Gareth Mills
CATEGORIES
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Frequently Asked Questions
How many episodes does The Thinking Biker Podcast have?
The Thinking Biker Podcast currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Thinking Biker Podcast about?
Welcome to The Thinking Biker Podcast !In each episode, Gareth will share his latest learnings, in personal and professional development, business development, project management and growing in work and life.Some episodes will be with special guests and some episodes, just with Gareth, but my...
How often does The Thinking Biker Podcast release new episodes?
The Thinking Biker Podcast has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Thinking Biker Podcast?
You can listen to The Thinking Biker Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Thinking Biker Podcast?
The Thinking Biker Podcast is created and hosted by Gareth Mills.
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