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PODCAST · health

The Thinking Over Project with Thomas Throssell

by Thomas Throssell

Welcome to the Thinking Over Project! I'm tackling the modern mental health crisis with tangible, actionable strategies to help you bulletproof your own mental health. Like you, I'm still on my journey trying to figure out how to keep the bad days few and far apart, so tag along for the ride!

Publisher-supplied feed metadata · PodParley refreshed Jun 4, 2024 · Source feed

Episodes

  1. Ep.3 - Is Social Media to Blame?

    In today's episode, we look at the potential causal relationship between social media usage and today's mental health crisis, examining a handful of potential hypotheses explaining the strong correlation.

  2. Ep.2 - Why Today's Mental Health Model is Fractured

    In this week's episode, we do a deep dive into the current mental health treatment model and take a look at whether there's an end in sight to the 'crisis' we're experiencing.

  3. Ep.1 - Introduction to the Podcast & 4 Ways to Beat Overthinking

    In the first episode, we briefly cover the format and purpose of the podcast, and then dive into 4 simple, free, effective strategies to combat overthinking.

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ABOUT THIS SHOW

Welcome to the Thinking Over Project!

I'm tackling the modern mental health crisis with tangible, actionable strategies to help you bulletproof your own mental health.

Like you, I'm still on my journey trying to figure out how to keep the bad days few and far apart, so tag along for the ride!

HOSTED BY

Thomas Throssell

Frequently Asked Questions

How many episodes does The Thinking Over Project with Thomas Throssell have?

The Thinking Over Project with Thomas Throssell currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Thinking Over Project with Thomas Throssell about?

Welcome to the Thinking Over Project! I'm tackling the modern mental health crisis with tangible, actionable strategies to help you bulletproof your own mental health. Like you, I'm still on my journey trying to figure out how to keep the bad days few and far apart, so tag along for the ride!

How often does The Thinking Over Project with Thomas Throssell release new episodes?

The Thinking Over Project with Thomas Throssell has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Thinking Over Project with Thomas Throssell?

You can listen to The Thinking Over Project with Thomas Throssell on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Thinking Over Project with Thomas Throssell?

The Thinking Over Project with Thomas Throssell is created and hosted by Thomas Throssell.
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