PODCAST · health
The Thread Back: Women's Wellness Community
by Laura Mindell Founder Revitalize Collective
There's a moment when women gather with intention — shoulders drop, breath deepens, something softens. The Thread Back is a podcast for women who have been carrying too much for too long — and are on the journey to follow the path back to themselves. Hosted by Laura Mindell, wellness / mindfulness facilitator, founder of Revitalize Collective each episode's gathering is a warm, intentional space where women slow down, reconnect and remember who they through blending compassion conversation, mindfulness, breathwork, & restorative practices. Find your thread back at revitalize-collective.com
Episodes
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How To Say No Without Guilt: Holiday Boundaries for Women Who Give Too Much
Do you ever say yes before you've even checked in with yourself? If you're the one who gives, and gives, and then feels guilty the moment you think about saying no, this episode is for you. As the holidays draw near, the calendar fills and old family roles creep back in. In this episode of The...
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Did This Season Pass You By? Honor Your Lived Season 3 Min Practice
A three-minute guided pause for the season you actually lived. Hold the sweet parts and the heavy ones, offer a quiet thank-you, and let what is complete be complete. A first taste of The Thread Back. Find your free guide, Reclaiming Yourself, at revitalize-collective.com to make space for you…
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Welcome to The Thread Back: Slow Down, Breathe & Remember Who You Are
When's the last time you felt like you — not the version of you that's just getting through the day? Welcome to The Thread Back, a mindfulness, self-care and self-compassion podcast for women navigating burnout, overwhelm, and the life transitions nobody warned you about. I'm Laura Mindell,...
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ABOUT THIS SHOW
There's a moment when women gather with intention — shoulders drop, breath deepens, something softens.
The Thread Back is a podcast for women who have been carrying too much for too long — and are on the journey to follow the path back to themselves.
Hosted by Laura Mindell, wellness / mindfulness facilitator, founder of Revitalize Collective each episode's gathering is a warm, intentional space where women slow down, reconnect and remember who they through blending compassion conversation, mindfulness, breathwork, & restorative practices.
Find your thread back at revitalize-collective.com
HOSTED BY
Laura Mindell Founder Revitalize Collective
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