PODCAST · society
The Trail I'm Taking
by Becca Balon
Welcome to The Trail I'm Taking Podcast, a podcast about all things college, lifestyle, wellness, and personal development. Whether you're a college student like myself or working a 9-5, this podcast will benefit anyone interested in becoming their best self. Subscribe for weekly episodes regarding different topics with different guests.
Episodes
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2nd Semester Classes, Books I'm Reading, Workouts, Sports + More!
HEY EVERYONE! Welcome back!! In this weeks episode I give you LOTS of life updates about what classes I'm taking this semester, books I'm reading, my new coffee recipe, playing sports this semester, my new journaling routine, and more. I LOVE to hear your feedback on these episodes so be sure to...
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2021 New Year's Resolutions + 2020 Recap
HAPPY NEW YEAR EVERYONE! So happy you're here! In this week's episode, I reflect on 2020 and list some things I learned as well as things I want to accomplish this year in 2021. I hope you enjoy this week's episode and if you did, be sure to SUBSCRIBE and share with a friend!!! Where you can find...
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Things That Just Don't Make Sense ft. Daniela Leite
Happy Monday! In this week's episode, I joined with Daniela Leite, AKA the host of the @spillthemilkpodcast. We follow the Tik Tok trend of discussing things in life that just DON'T make sense to us and attempt to solve the confusion behind them. If you enjoyed this episode, be sure to subscribe...
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Life Updates, Current Favorites, 2020 Christmas List!
OH HEY EVERYONE! SO happy to be back!!! In today's episode, I catch you guys up on everything I've been up to and things I've been loving. I also include things on my 2020 Christmas list and give gift ideas for others! If you enjoyed the episode, be sure to subscribe and share with a friend!…
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Unpopular Opinions | Responding to Your Submissions!
HEY EVERYONE! Today's episode is all about unpopular opinions submitted by you guys! I asked you guys on the Instagram page to comment your unpopular opinions and today I respond to them and give my explanations. If you want to be apart of the next episode, be sure to follow the podcast…
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You're Not Giving Yourself Enough Credit
Hi everyone! This week, I talk to you about life updates, pop culture, what I've been up to, and my thoughts on how you should be giving yourself enough credit. We oftentimes get too caught up in our busy lifestyles to recognize our smaller accomplishments that still mean just as much. I tell you...
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Current Favorites: Lifestyle, Beauty, Influencers, Foods, and more!
Happy Monday everyone! This week, I share my current favorites with you. From influencers to technology to foods I've been loving, I share everything that I've been using recently. If you liked this week's episode, be sure to subscribe and share with a friend! Where you can find me:...
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10 Study Tips for Students
Happy Monday!! On this weeks episode, I give you guys 10 tips for studying since we're all back in school. These are tips I've been using for years and help me study and manage my time for my academics. If you enjoyed today's episode, be sure to subscribe and share with a friend :) Where to find...
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20 Goals for 20 Years Old
Hi everyone! Happy Monday! This week, I tell you guys 20 goals I have for this upcoming year turning 20 years old! Because I'm entering a new decade of life and a monumental time period, I thought it would be fun to share some goals I have for the next year. If you enjoyed today's episode, be…
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Being In a Mental Funk, My Mental Health During a Pandemic
hi everyone :) In today's episode, I take a more personal route and talk to you guys about how I've been doing mentally over these past few weeks. I discuss feeling unmotivated, uninspired, and just not myself! Throughout this pandemic, everyone has been affected differently and I hope to shine a...
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How I Became a Spin Instructor
Welcome back to the podcast! You guys requested an episode all about how I became a spin instructor, certifications needed, class set-up, my music choices, and more, so here it is! In today's episode, I respond and answer your questions about spin class and how I became an instructor. If you want...
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Going Back to College, My Goals for Sophomore Year
Happy Monday! This week, I discuss some life updates, going back to school, courses I'm taking this semester, and some goals for sophomore year. With COVID-19 being so prevalent and scary, school is definitely going to be much different this year. I tell you guys some fears I have with going back...
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The Importance of Journaling, Mindfulness, and Meditation
Happy Monday and welcome back to the podcast! In today's episode, I tell you guys about my recent practice with daily journaling, manifesting, and using the Law of Attraction to control my daily life. SPEAK IT INTO EXISTENCE BABY Where to find me: @thetrailimtakingpodcast
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Sagrika Sethi - Intermittent Fasting & Changing Your Eating Habits Forever
Welcome back, everyone! This week I have an exciting guest! Sagrika (AKA the host of the @theletstalkpod) joins me this week to discuss intermittent fasting, why we both do IF, the science behind it, and how to change your eating habits forever. Sagrika started her intermittent fasting journey in...
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Meet My Boyfriend | A Spontaneous Relationship Q&A
Happy Monday! This week's episode was very unplanned and spontaneous, but it is all about my boyfriend and questions about our relationship! Subscribe for new episodes every Monday! JOIN MY REMIND101: text @atrailo to 810-10 for daily text messages, motivational quotes, life updates, episode...
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Toxic Friend Breakups + How to Make New Friends
HAPPY MONDAYYYYYY! Thank you for tuning into this week's episode! As requested, today I talk you guys through my past friendship breakups, how I deal with toxic friends, and how I make new ones! If you liked today's episode, make sure to subscribe to this podcast for episodes every Monday. Where...
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My Self-Care Routine + Skincare Products
HAPPY MONDAY EVERYONE! Thanks for tuning into today's episode! Today, I walk you through my ideal self-care routine and products I use. From acne treatments to calming ways to fall asleep, I describe my routine in detail. Be sure to subscribe to the podcast for weekly uploadings every Monday!…
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Q&A | Podcasting, Fears, Careers, College & more
HAPPY MONDAY! This week, I sit down and do a Q&A for you guys! I talk about my college major, future careers, podcasting, and more. I hope you enjoyed learning more about me and if you'd like to ask questions of your own for the next Q&A, be sure to follow the podcast Instagram! Leave a review…
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Daniela Leite on Internet Friends, Social Media Networking, Online Dating + More!
HAPPY MONDAY! This week I am joined by a super exciting guest, Daniela Leite- AKA host of @spillthemilkpodcast Daniela lives in Toronto, Canada and attends Ryerson University. As a fellow podcaster herself, I met Daniela solely through means of social media and DM's. Today we talk all about…
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Becca Young on Arbonne, Making Money from Home, Holistic Health
Welcome back to the podcast, everyone! HAPPY JUNE! Today, I had the opportunity to sit down with my great friend Becca Young to talk about working for Arbonne, what it's like to make money from home, online multi-level marketing, and the holistic health that Arbonne helps provide. I hope you guys...
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May Favorites + Products I've Been Loving!
Welcome back to the podcast! Today, I decided to do something a little different than normal and discuss all my favorite products for the month of May! From clothing to beauty to accessories to activities, I tell you guys about things I have been loving all month long. Check out the links below…
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Body Image, Building Self Confidence, Social Media Toxicity
Welcome back to the podcast! Today, I talk to you guys about body image and some ways I build my self confidence as well as the negative impacts social media can have on how we perceive ourselves. If you enjoyed today's episode, be sure to subscribe for new episodes every Monday and leave a…
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Being a Division 3 College Athlete, Mental Health in Sports + Interview with Mike!
Welcome back everyone! In today's episode, I am joined by Mike aka MikeTalkPodcast! Since we both attend the same college and are both college athletes, we thought it would be fun to discuss what its like to be a division 3 athlete as well as mental health in sports overall. Both of us are very...
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What I Learned From Freshman Year
HAPPY MONDAY and Welcome back to the podcast! Today, I walk you through some key things I learned during my freshman year at college. Be sure to subscribe and check out the links below for items/people mentioned in today's episode! LINKS: My personal IG: @beccabalonn Podcast IG:...
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My Morning/Night Routine during Quarantine + Being an Essential Employee
Hi everyone! Today, I tell you guys all about my morning and nighttime routines during quarantine as well as what it's like to be working during these crazy times. I hope you enjoyed the episode and be sure to subscribe and leave a review if you did! Check out the links below for items/people...
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What I've Been Eating + Recipes, New Workouts!
Welcome back to the podcast! Today, I walk you through some new recipes I've been loving as well as new workouts I've been trying while quarantining! If you liked today's episode, be sure to subscribe and leave a review down below! Check out the links below for all items/people mentioned in…
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A Look Inside My Week, How I'm Feeling, How to Stay Sane during Quarantine!
Welcome back to the podcast! If you're new here, be sure to subscribe for weekly episodes and leave a review down below! Today, I talk to you guys about how my week is going, emotional challenges I'm facing, the reality of being in a shlump and how you can stay sane during this Quarantine. It's...
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Budgeting, Saving Money, How to Build Your Savings!
Welcome back! Today’s episode is all about money, budgeting, and small tips to grow your savings. I hope you enjoyed and if you did, be sure to subscribe and leave a review below! Follow this Podcast’s Instagram @thetrailimtakingpodcast and follow my Instagram @beccabalonn
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Quarantining, Going Back to Work, How to Stay Active at Home!
Welcome back!!! Hope you enjoy the episode. In today's topic, we discuss quarantining, my reasons for going back to work, how I am planning on staying active during this time, and little things you can do to help stay happy and healthy. Don't forget to check out the people I mentioned during the...
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Top 10 Movies & Tv Shows ft. my dad!
Welcome back to the pod! Today I introduce you to my dad and we discuss our top 10 favorite movies and tv shows of all time. From the worst movies to shows you MUST binge watch, this episode has it all. If you want to have a say in what topic I discuss in future episodes, be sure to follow this...
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Dealing With Change, How to Adapt to New Routines!
Hi everyone! In today's episode, I talk to you guys about different changes happening in the world, in my life, and in this podcast. I update you on how I am planning to adjust to such changes and give you tips on ways to deal with changes in your daily life. If you liked today's episode…
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Life Update, Exciting News, Spring Break Plans!
In today's episode, I give you guys an update on my life, sports, diet, exercise and more! I also include my Spring Break plans and upcoming podcast episodes!Follow me on Instagram @beccabalonn and be sure to DM me with your thoughts!If you enjoyed...
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73 Questions with Me, Learn More About Me!
In today's episode, I answer some questions about me and my life! Be sure to follow my Instagram: @beccabalonnIf you liked this week's episode, be sure to subscribe for weekly episodes and rate this podcast!
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Pros and Cons of Small Colleges, How to Know if a Small School is Right For You!
Hello all! In today's episode, I tell you guys all about the pros and cons of going to a small college. Whether you're trying to decide if you should attend a small school or a big school, this episode will help you! I explain my personal experience...
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Fitness & Nutrition in College, How to Stay Healthy, Tips and Tricks!
In today's episode, I talk about my fitness and health/wellness tips for college and living a busy lifestyle. Whether you're just starting your fitness journey or are just trying to improve how you feel overall, this episode is for you! Be sure to...
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Study Tips + Productivity Tips for Students
An episode about productivity tips and studying techniques for college students
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How To Develop A Healthy Mindset + Healthy Habits + Routines!
An episode all about how to build a positive mindset and how to create healthy routines!
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Welcome To My Podcast, New Year's Resolutions, About Me, Questions & more!
An introduction episode about me, my interests, hobbies and why I wanted to start this podcast!
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ABOUT THIS SHOW
Welcome to The Trail I'm Taking Podcast, a podcast about all things college, lifestyle, wellness, and personal development. Whether you're a college student like myself or working a 9-5, this podcast will benefit anyone interested in becoming their best self. Subscribe for weekly episodes regarding different topics with different guests.
HOSTED BY
Becca Balon
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