PODCAST · sports
The Trail Kings Podcast
by Shayle
The #1 Podcast for all things trail and ultra-running.
Episodes
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EP.54 Mackenzie McIntyre: The Strava Reaper, Running Contiki Trips & Hybrid Rockstars
Mackenzie McIntyre the hottest bloke on Strava..... In our first episode back this year, the Trail Kings Podcast hosted by Shayle Korander, has Mackenzie join us as we talk all things unfiltered about the running scene. In this episode we cover: - How Mackenzie became famous for stealing Strava...
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EP.53 MRI D!ck Pics, Stress Fractures & Pooning
Join Shayle from The Trail Kings with special guests James and Mitch- Arguably Brisbane running scenes’ hottest gay men. As expected the podcast takes a very quick turn down an unfiltered path (I take no responsibility for Mitch 🤣). We chat all things Pelvic MRI Scans, Stress Fractures, Pre Race...
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EP.52 Sub 10min 5K, Stolen Hokas & Brisbane River Baptisms
Join Shayle from the Trail Kings with controversial returning guests the Dragon and Dom. We chat all things “running related.” We call Rebel Sport and EB Games to see what the ideal 5k time is, we answer some rapid fire questions & Reece and Dom rap about our past guests….
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EP.51 Jog on Crago: Strava vs Chip Time, Chinese Shoes & Coros Giveaway
This episode is sponsored by Coros and the brand new Apex 4 watch ‼️ Join Shayle from the Trail Kings with special guest Jog On Crago. We chat all things running shoes, Chinese shoes, hyrox, Strava times & announce the Coros giveaway
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EP.50 Half Century!! Rhyming Runner, Massage Parlours, Run Clubs & Marathon Cheats
Join Shayle from The Trail Kings with returning guest Jake Mcdowall for our Half Century Episode! We’ve got some awesome cameos from the rhyming runner, the dragon and dom as well as chat gpt red flags, funny phone calls, marathon cheats and more. I’m super grateful for all the support over the...
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EP.49 Jayden McCormack: Fastest Time Run-Sydney to Brisbane
Join Shayle from Trail Kings with special guest Jayden McCormack who currently holds the fastest known time run from Sydney to Brisbane. We chat all things training, fuelling, rogue truckies & used kegel balls 🥸
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EP.48 Nike Product Expert (EKIN): Michael “Osto” Osten
Join Shayle from The Trail Kings for a special edition episode with Nike EKIN “Osto” as we talk all things Nike product. Osto has been apart of the Nike team for over 18 years and we chat all things supershoes, carbon plates, picking your perfect running shoe, product development and more.
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EP.47 Tim Franklin: Sydney Mara, Triathlon Cheats & Oodies…?
Join Shayle from the Trail Kings with special returning guest Timmy Franklin. Tim is no stranger to endurance running- his most notable a casual run around the world. We chat all things Sydney Mara, Matt Hanso Online Forum Drama, Strava Butt Plugs & Oodies……
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EP.46 Joaquin Wieczorek: Shark Bites, Ball-Sack Sandpaper & Ischiofemoral Impingement
Join Shayle from Trail Kings with special guest Joaquin a local Brisbane runner and ASICS employee with a speedy half and 5k. Joaquin was a Villa old boy who has endured a fair few major injuries including a stomach ulcer that nearly killed him (sorry shark bite). We talk all things running…
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EP.45 JPW: Tempo Pushes, Chat GPT & Angelo’s Mobile Mechanic
Join Shayle from Trail Kings with special guest Jaxon Paterson Wright (JPW) as they chat everything but running it seemed. JPW is an elite runner from Brisbane boasting a 14:20 5k and a. 3:45 1500m but his real talent is his shit talk. We go through some Chat GPT inspired red flags, talk about a...
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EP.44 Josh Everett: Ironman Training, Cocopops & Robotic Legs
Join Shayle from Trail Kings with special guest Josh Everett. Josh is a full time content creator from Canberra who is arguably the most jacked runner in the country. Boasting a sub 3 marathon and squatting more than 200kg he shares an insight into his training, diet and answers the most pressing...
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EP.43 Louis Phillips: Run Slow to Run Fast, INTVL & Are Runfluencers That Bad?
Join Shayle from Trail Kings with special guest Louis Phillips. Louis is arguably Australia’s number 1 runfluencer. We chat all things; Big brother, zone 2 training, runfluencing + our favourite ALPHAFLYS in the wild and red flags. Plus does Shayle finally admit he is a runfluencer….
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EP.42 MaybeMackenzie: Runfluencing, Marketplace Medals & a 5k on Hands and Knees
Join Shayle from Trail Kings and Mackenzie McIntyre (maybemackenzie) as they chat through all things ALPHAFLYS in the wild, building lean lesbian muscle (apparently it’s a thing), selling medals on marketplace & doing a 5k on hands and knees. Plus Mackenzie can’t wait to tell you all about this...
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EP.41 Bridget Carkeet: Runnings Icks, Pooing in a Strangers House & 190BPM EDM
Join Shayle from Trail Kings with special guest Bridget Carkeet as we talk all things running icks. Some of them are justified and some are just gatekeeping- we will let you decide 🤷♂️
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EP.40 Matt Hanso: Squids, 5K PBs and Did Goodge Cheat?
Our most streamed guest Matt Hanso is back for round 2 after completing another college season in the US. We talk all things William Goodge, Brisbane Mara and US Track Season Zuum code: FAST Bix code: TRAILKINGS15
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EP.39 Bleeding Balls, Supershoes & Giving Candy to Children
Join Shayle from the Trail Kings with special guest the Rhyming Runner as they chat all things running, sprint records, supershoes, endurance athletes & giving candy to kids…. Sponsors 🫶 “Zuum” energy gum: Use code: “FAST” for 30% off at zuum.com.au. Or you can buy it in store at 7-Eleven and...
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EP.38 Runfluencer MMA, Horny Mums & Virgin Ads
Join Shayle from the Trail Kings with special guest Sammy Staines. Sammy or NourishedbySammy is a performance dietitian and returning guest on the show. We chat all things Runfluencer MMA, Periods, Virgin Australia Ads, Rob Irwin & Dietitian Advice. Sponsors 🫶 “Zuum” energy gum: Use code: “FAST”...
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EP.37 Paul Trevathan: Running Physio
Join Shayle from The Trail Kings as he interviews his boss Paul Trevathan. Paul owns and practices at BL Physio in Coorparoo, a clinic that specialises in runners and triathletes. We chat all things running technique and looking after the body!
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EP.36 The Dragons Lair: Terrible GC Run Clubs, Sparkling Water and Diarrhea
Join Shayle from The Trail Kings with special guests Reece “the dragon” Terry and Dom Morisini. The Dragon is a frequent engager with the podcast and wanted his chance to go to town on all things running. We apologize for anyone offended by the comments 😅 In this episode we chat all things...
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EP.35 Naturally Cooked Sunscreen: Skin Cancer, Running & Only Fans Models
Join Cal and Shayle from The Trail Kings with special guests Jake and Bogan Miles Teller from Naturally Cooked Sunscreen. We chat all things starting a sunscreen business, influencing, hate comments and running. As you listen you’ll hear some alarming stats around skin cancer. It’s important for…
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EP.34 Best of The Trail Kings Podcast
In this episode we go through 10 of the best moments from the Trail Kings Podcast over the last year. We appreciate all your love over the last 33 episodes. Enjoy Kings
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EP.33 Courtney Atkinson: Red Bull, Influencers & Free Balling
Join Cal and Shayle from the Trail Kings with special guest Courtney Atkinson. Courtney is a former Olympian sponsored by red bull who now tackles all things adventure racing. In this episode we chat all things; olympics, influencers, actual running for once + much more
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EP.32 Dave The Runner: Shoe Reviews, Proposing in ALPHAFLYS & Trex’s with Roid Gut
Join Shayle and Cal from the Trail Kings with special guest Dave the Runner. Dave is a running content creator from the GC who is one of only a handful of Runfluencers who can actually run decent times. We chat all things; runfluencing, lambros, alphaflys, brands ripping people off and hate...
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EP.31 Lambros, Strava Wankers & Love Songs
Join Shayle from The Trail Kings with special fill in hosts Sophie Malouf and Neika Morrow. They chat all things Strava wankers, Garmin dogs, Lambros and more. Plus probably the most chaotic love song ever written for special host Sophie Malouf.
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EP.30 Sammy Staines Performance Dietitian: Carbs, Carbs and More Carbs
Join Shayle and Cal from The Trail Kings with special guest Sammy Staines. Sammy is a performance dietitian from Brisbane who specializes in helping athletes maximize performance with their fueling. We answer all things caffeine, sodium and of course shit. Lots of shit…..
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EP.29 Darcy Dore Running Podiatrist: Barefoot Running, VO2 Max + Lactate Testing & Foot Fetishes
Join Cal and Shayle from The Trail Kings for the first episode of 2025 with special guest running podiatrist Darcy Dore. Darcy works out of Run Clinic, a specialized podiatry clinic tackling all things running. We chat about all things; barefoot running, lactate and VO2 max testing, ALPHAFLYS ,...
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EP.28 The End of The Trail Kings Podcast, Marathon Cheats & Morning Wood
Join Shayle and Cal from The Trail Kings as they chat all things running in the most unfiltered way. In this episode we chat all things Strava wankers, ALPHAFLY wankers, marathon cheats and much more
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EP.27 Jog on Crago: Nedds Record Attempt, Runfluencers and Shoes Galore
Join Cal and Shayle from the Trail Kings with special guest Jog On Crago. Crago has arguably the best running page on instagram posting real no bullshit reviews. We have an in depth chat about all things shoes, Runfluencers and more.
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EP.26 The End of Megarun, Supershoe Coitus & Poo
Join Cal and Shayle from the Trail Kings as they; discuss the end of Megarun, the Rebound Beer Mile, answer your burning questions + Red flag/ Green flags. Also a special appearance from the Rhyming Runner.
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EP.25 Tim Franklin: Run Around the World, Blue Ticks & Small Calves
Join Cal and Shayle from The Trail Kings with special guest Tim Franklin. If he hasn’t already told you, for the last 1.5 years he ran 50km a day, to become the second fastest ever to run around the world. Tim answers some of the more loose questions surrounding his journey including; which…
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EP.24 Matt Hanso: 5k Rizz, Zone 2 Running & Brisbane River Swimming
Join Shayle and Cal from the Trail Kings with special guest Matt Hansen. Hanso is a 14:10 5k runner from Brisbane who’s become a big dog running influencer (blue tick ✔️). He endlessly yaps about having a higher Vo2 max than kipchoge, his threshold training and endless shoe collection
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EP.23 GTR Girls: Cody Adams, Race the Sun & Discount Codes
Join Cal and Shayle from The Trail Kings with special guests Zoe and Sophie from GTR.
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EP.22 Got The Runs: Shoe Resellers, Run Clubs & Erection Pills
Join Cal and Shayle from The Trail Kings with special guests Macca and Jake from GTR
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EP.21 Freaky Runner: Running Journey, Dead Cow Gully & Mt Cootha Attack
Join Cal and Shayle from The Trail Kings with special guest Arana "Freaky Runner" Taumata
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EP.20 Hybrid Athletes, Running Influencer UFC & Mt Cootha Attacks
Join Shayle and Cal from The Trail Kings as they chat all things; megarun, hybrid athletes, running influencers & the recent attacks at Mt Cootha
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EP.19 UTA, Strava Cheats & Police Checks
Join Cal and Shayle from The Trail Kings as they tackle all things running in Australia including: UTA, Strava Cheats and Police Checks at Run Club
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EP.18 Toowoomba Marathon, Activewear Casually & Sneaky Nuts
Join Cal and Shayle from The Trail Kings as they; recap the Toowoomba Marathon, discuss whether activewear is appropriate casually and answer your burning questions
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EP.17 Billy Curtis: Buffalo Stampede, Pumpkin Farms & Training Advice
Join Cal and Shayle from The Trail Kings with special guest Billy Curtis. Billy is quickly becoming one of the best trail runners in the country and has kindly given up some of his time to share some quality insight on all things trail running.
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EP.16 Strava Wankers, Ankle Socks & Broken Legs
Join Cal and Shayle from The Trail Kings as they; chat about Shayles broken leg, expose more Strava cheats and answer your burning running questions.
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EP.15 MEGARUN, Yandina 5'0 & Lululemon Running Shoes
Join Cal and Shayle from the Trail Kings as they; recap the Yandina 5'0 trail run, answer your burning questions about MEGARUN and chat about the launch of Lululemon running shoes.
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EP.14 SOSO's Run Club: Tinder Run Clubs, Council Drama & Medium Ugly Men
Join Cal and Shayle from The Trail Kings as they are joined by special guests Sofie and Sophie from SOSO's RUn Club. They chat all things tinder culture, council drama, medium ugly men and a bit of running on the side.
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EP.13 Nedd Brockmann Strava, Sosos Run Club Review & Biggest Running Icks
Join Cal and Shayle from The Trail Kings as they; discuss Brockmanns strava scandal, red flag/ green flags & answer your burning questions.
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EP.12 Macauley Ryan: Tinder Run Clubs, Coro Crackheads and Chastity Belts
Join Cal and Shayle from the Trail Kings, with special guest Macauley Ryan as they; discuss the latest Tinder Run Club trend, share running war stories and answer some of your burning questions.
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EP.11 Cal's 250km Run, Aran's Ultraman Training & The Rhyming Runner's Stinky Finger
Join Cal and Shayle from The Trail Kings with special guest Aran Hayes as; Cal Recaps His 250km Run, The Rhyming Runner Returns with A Stinky Finger & Hayesy Shares His Training for Ultraman.
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EP.10 Rhyming Runner's First Parkrun, Crazy Coro Crackheads and Colonoscopies
Join Cal and Shayle from the Trail Kings with special guest the Rhyming Runner as they; Chat aout parkrun, man checkups, crazy coro crackheads and much more
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EP.09 Kieron Douglass: Running Journey, Mens Mental Health & Understanding Your 'Why'
Join Cal and Shayle from the Trail Kings as they interview Hoka Athlete Keiron Douglass an Ultra Runner and Conservationist from QLD. Keiron goes deep into his running "why", bravely sharing the journey of him overcoming a childhood of trauma and abuse to becoming not only the succeful athlete he...
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EP.08 SEQ Trail Series Recap, Running Q&A + More Puppetry of the Penis
Join Cal and Shayle from the Trail Kings with special audience Matt and Kurt as they chat all things; SEQ Trail Series, run technique, pimple popping and puppetry of the penis.
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EP.07 Jacob O'Neill: Strength for Runners, Yandina Poems & Puppetry of the Penis
Join Cal and Shayle from The Trail Kings as they interview Jacob O'Neill a strength and conditioning coach for footballers and runners all over Australia. They also read out the last of the Yandina poems and answer your burning questions.
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EP.06 Ian Morgan: Weight-Loss Journey, UTMB Recap and Tips for Beginner Runners
Join Cal and Shayle from The Trail Kings as they interview runner, author and mentor Ian Morgan. Ian is a professional trail runner from NZ now living in Chile, who changed his life from drinking and overeating to a life of long distance running. He chats about this journey and shares some…
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Ep.05 Best Trails in Brisbane, Running Poems & Chafing...Foreskins?
Join Cal and Shayle from The Trail Kings as they; discuss the best running trails in Brisbane, read out some of the Yandina giveaway poems & delve into some cracking Q&A's
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