The TrailblazeHers podcast artwork

PODCAST · business

The TrailblazeHers

Every successful woman has faced burnout, pressure, and the moment she almost quit.The TrailblazeHERs goes where most conversations stop so women can rise stronger and more aligned.Hosted by Brittany Anderson and Disha Solanki, two powerhouse leaders who have built, scaled, and exited and supported multi–8 and 9–figure companies, this show brings the honest conversations successful women rarely get to have.From identity shifts to leadership, wealth, motherhood, burnout, and ambition, TrailblazeHERs is where powerful women come to feel met, expand their potential, and rise with others who understand their world.

  1. 32

    The Nervous System Doesn't Lie: Burnout, Breathwork, and What We're Not Taught

    Melissa Sue Methven is a registered dental hygienist, breathwork facilitator, author, and speaker. After 17 years in the dental profession and after losing her husband, a dentist, to suicide in 2022, she channelled her understanding of nervous system science into a mission to change how healthcare providers approach their own wellbeing.This conversation covers the cost of high-pressure clinical work, what chronic fight-or-flight does to the body over time, and why dentistry sits at the top of healthcare suicide statistics. Melissa explains mirror neurons, the physiology of burnout, and how ten minutes of breathwork the day after her husband died became the foundation of everything she now teaches. She also walks through Calm Chair Systems, the practical tool she built for dental practices that want to change how their teams begin, move through, and close a working day.What Melissa offers is a framework forged from the hardest kind of experience. It’s for anyone running on empty and convincing themselves that's just what success feels like.Key Timestamps:[00:00] The two sides of the dental chair [02:09] Introducing Melissa Sue Methven [03:11] Building a dental practice from the inside [05:31] Losing Scott to suicide [06:04] Dentists breaking their silence [07:31] Why dentistry leads healthcare suicide rates [09:49] Pain medication and the slow spiral [16:18] Mirror neurons and the dentist's nervous system [22:31] Parasympathetic vs. fight-or-flight explained [26:44] First breathwork experience: the day after [29:51] Deciding to speak out from the beginning [32:02] Identity, shame, and the cost of staying silent [35:46] How Calm Chair Systems works [44:03] One thing she'd change in how dentists are trainedMemorable Quotes:"Your nervous system is doing exactly what it's supposed to do. It's learning." — Melissa Sue Methven"It starts by seeing our own truths, and being honest with ourselves. And it's gonna be okay. You're not alone. And people are going to support you. And that's the legacy." — Melissa Sue MethvenTake the Archetype + Growth-Readiness Super Quiz to discover your Business Growth Archetype in eight minutes or less and walk away with a radar view of your company, an immediate action plan, and the insight to grow smarter and faster: https://disha-wuqmsieb.scoreapp.com/Connect with Melissa Sue Methven Website: melissamethin.com Podcast: notalonepodcast.life Instagram: @melissa_gratitudeLinkedIn: Melissa Sue MethvenYouTube: @melissa_gratitudeConnect with us: Website: https://thetrailblazehers.com/ Instagram: https://www.instagram.com/thetrailblazehers/ LinkedIn: https://www.linkedin.com/company/the-trailblazehers YouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting: https://www.evolvedpodcasting.com

  2. 31

    Stop Waiting for Permission: Ambition, Identity and Getting Heard

    Rebecca Harding has spent 25 years in rooms where most people are still waiting to be invited in. She left a prestigious corporate career at 30 (against everyone's advice) built Salt Whistle from the ground up and went on to advise organisations including Deloitte, PwC, BP, and Shell on how to communicate and win. She did all of it by learning, slowly and not always easily, to stop waiting for permission.She's candid about what that looked like from the inside: the corporate culture of the early 90s that taught women their silence was their best asset, the years of running a business while raising young children and quietly losing herself in the process, and the internal voice that keeps even the most capable women measuring themselves by the gaps rather than the ground they've covered. She also gets sharp on marketing such as why most businesses are invisible not because they aren't trying, but because they've confused activity with direction.This is a conversation about what it actually takes to back yourself before anyone has given you permission to.Key Timestamps:[00:00] Failure, communication, and speaking up [02:02] Leaving corporate at 30 when everyone said don't [07:03] What she knows now at 50 that she wished she'd known at 30 [11:15] Do you actually feel successful? [14:32] The 90% problem — why capable women still undersell themselves [17:26] Identity, worth, and what you tie yourself to [20:11] Running a business with young children — what actually helps [26:41] Being assaulted at a corporate dinner — and the woman she became [30:20] How Salt Whistle helps businesses stand out in a noisy market [36:08] The most important lesson from helping businesses grow [41:10] What do you want people to say when you're not in the room?Memorable Quotes:"I was given praise for not complaining about a sexual assault at a dinner in front of other people." — Rebecca Harding"I think women are terrible at not looking at what you've done, but just looking at all the gaps in what you think you should have done." — Rebecca HardingTake the Archetype + Growth-Readiness Super Quiz to discover your Business Growth Archetype in eight minutes or less and walk away with a radar view of your company, an immediate action plan, and the insight to grow smarter and faster: https://disha-wuqmsieb.scoreapp.com/Connect with Rebecca Harding Website: https://www.saltwhistle.com Connect with us: Website: https://thetrailblazehers.com/ Instagram: https://www.instagram.com/thetrailblazehers/ LinkedIn: https://www.linkedin.com/company/the-trailblazehers YouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting: https://www.evolvedpodcasting.com

  3. 30

    From Yale Professor to $12 an Hour: She Would Do It Again

    Dr Kim Dang's early drive was built on rage not passion. The rage of feeling unseen, undervalued, and determined to prove everyone wrong. That fuel carried her through a dual degree in mathematics and film studies at the University of Zurich, a PhD in mathematics, and a professorship at Yale. Then it broke her.What followed is one of the most honest accounts of reinvention you'll hear. Kim walked away from Yale, took entry-level PA jobs on TV sets, and spent five hours hiding behind a garbage truck in the summer heat earning $12 an hour, this was three months after leaving one of the most prestigious academic posts in the world. Within a year, she had produced her own feature film. Now, through her company Dark Runner, she works with high-achieving people who have everything on paper but know something isn't quite right underneath, helping them identify the core beliefs that are running their world and change the energy that drives them.This conversation goes deep on what reinvention looks like while it's happening, the version that is unglamorous and uncertain. Kim’s story shows us that the leap isn't always about leaving. Sometimes it's about changing the fuel entirely.Key Timestamps[00:00] Introduction [02:11] Kim's background: Asia, Europe and an American mindset [04:16] The anger, pain and fear that drove her to Yale [05:38] When the fuel runs out: breaking down at Yale[07:02] The internal shift before any external change [16:49] The garbage can moment: what reinvention looked like in real time [08:48] Core beliefs and how they rule your world [25:22] How ambition fuelled the wrong things in relationships too [29:27] You don't need to quit — you need to change the energy [32:29] The higher self vs the egoic self: a Jungian framework [35:19] Kim's retreats and eight-step reinvention process [43:49] Wanting more isn't greed — it's how you stay aliveMemorable Quotes "You don't need to quit your job if you want to start over. You just need to change the energy that drives you." — Dr Kim Dang"I do not change people. I just unlock something in them that was there all along." — Dr Kim DangTake the Archetype + Growth-Readiness Super Quiz to discover your Business Growth Archetype in eight minutes or less and walk away with a radar view of your company, an immediate action plan, and the insight to grow smarter and faster: https://disha-wuqmsieb.scoreapp.com/Connect with Dr Kim Dang Website: https://drkimdang.com/ Retreats: https://drkimdang.com/retreats Instagram: @drkimdang Connect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting: https://www.evolvedpodcasting.com

  4. 29

    The Truth About Transformation: Why It’s Often Ugly Before It’s Free

    Marcia Martin's childhood was marked by chaos—an alcoholic father, domestic violence, and a home where survival meant excelling elsewhere. That early trauma became the foundation for something extraordinary: a five-decade journey at the forefront of human transformation that would help build what we now know as the $48 billion self-help industry. From her early mentorship with a mystical aunt to co-creating EST with Werner Erhard, Marcia reveals the raw truth behind the human potential movement's rise. Her new memoir, "Sex, Power and Transformation," exposes both the profound healing and terrible abuse that shaped an entire industry. This conversation goes beyond surface-level inspiration to explore the dangerous beauty of real transformation—the kind that requires dissolving back to your original essence before reconstituting into something entirely new. Key Timestamps [00:00:00] Introduction [00:02:39] Finding leadership as survival [00:12:25] Meditation as a skill of going within one’s self [00:16:35] The language trap: "I can't" vs "I'm not able yet" [00:19:11] Practical starting points for meditation [00:25:12] What is the higher self? [00:28:36] Striving towards being uncomfortable [00:31:41] Sex, Power and Transformation [00:37:53] Why transformation is dangerous [00:40:01] Debunking myths propagated by the transformation industry Memorable Quotes "Being still is a skill, and every skill is learned in the same way, which is, you have to practice." – Marcia Martin "You have to be willing to not know while you're learning and to be wrong and look stupid and not understand or know the answer in order to be an expert." – Marcia MartinTake the Archetype + Growth-Readiness Super Quiz to discover your Business Growth Archetype in eight minutes or less and walk away with a radar view of your company, an immediate action plan, and the insight to grow smarter and faster: https://disha-wuqmsieb.scoreapp.com/.Connect with Marcia Martin Website: https://marciamartin.com/ Instagram: https://www.instagram.com/marcia_martin_/ LinkedIn: https://www.linkedin.com/in/marcia-martin-/ YouTube: https://www.youtube.com/@marciamartin7271Connect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting: https://www.evolvedpodcasting.com

  5. 28

    From Existential Angst to Purpose: The Gift of Entrepreneurship

    Melissa Bernstein was born with what she calls "dark existential angst" and spent years channeling that darkness into more darkness. Then she discovered something that changed everything: she could choose to channel that same energy into light. As co-founder of Melissa & Doug, she built a billion-dollar toy empire not by overcoming her struggles, but by transforming them into purpose.In this raw conversation, Melissa reveals how entrepreneurship didn't cost her anything—it gave her everything. From finding meaning in the doing rather than the achieving, to why the day of their billion-dollar exit was one of the saddest of her life, she shares the paradoxes of building something meaningful in a world obsessed with achievement over fulfillment.Key Timestamps:[00:00:00] Introduction[00:02:30] Who was Melissa before Melissa & Doug[00:05:00] The darkness and existential crisis that shaped her[00:10:00] Discovering she could channel darkness into light[00:14:54] Why every step of building was the hardest step[00:25:00] How entrepreneurship gave her everything, not took anything[00:29:44] The heartbreak of selling something you built from nothing[00:35:00] The parts of success she didn't want[00:40:00] Creating Lifelines and connecting with people directly[00:45:00] Finding meaning in unalterable circumstances[00:50:00] Balancing work and family without guiltMemorable Quotes:"I was born with a whole lot of dark existential angst, and I need to continually channel it into tangible form that I can give to someone and it impacts their life." – Melissa Bernstein"Life will be hard, there will be unalterable circumstances, but even in those times, there's still meaning, and we can find the meaning, and we can still move forward, despite the boulders in our path." – Melissa BernsteinTake the Archetype + Growth-Readiness Super Quiz to discover your Business Growth Archetype in eight minutes or less and walk away with a radar view of your company, an immediate action plan, and the insight to grow smarter and faster: disha-wuqmsieb.scoreapp.com.Connect with Melissa Bernstein:Website: https://www.lifelines.comEmail: [email protected] with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting: https://www.evolvedpodcasting.com

  6. 27

    From Corporate Safety to Global Real Estate Empire: The Bold Moves That Built Success

    Joan Brothers built a global real estate empire by refusing the safety of corporate life, but her story reveals a counterintuitive truth about high performance: steady state isn’t safe, it’s actually where things start to stagnate. Ironically, the moment you feel most comfortable in your success is often the moment you need to make your boldest move.From dreaming of escaping to Asia in her early days to building Manhattan Boutique Real Estate with clients from Dubai to the South of France, Joan’s journey isn’t about perfect balance, but strategic imbalance and learning to move when opportunity calls. In this conversation, Joan opens up about what it actually looks like to build something meaningful while raising a family, managing multiple “bosses,” and constantly reinventing yourself on the global stage, proving that sometimes the most powerful shifts in business come with equal parts courage, humility, and the ability to not take yourself too seriously along the way.Key Timestamps:[00:00:00] Introduction.[00:05:29] What it means to grab moments for yourself [00:10:04] Why steady state is dangerous for high performers[00:16:50] The art of letting go in order to grow[00:20:44] Adjusting to culture and differences in communication[00:23:09] Multiple bosses and who’s the hardest to deal with[00:27:52] The entrepreneur's secret weapon[00:32:01] Overcoming imposter syndrome at different stages.[00:38:33] Getting behind something that’s bigger than youMemorable Quotes:"I'm going to be bold and let some control out of my hands and expand the business because otherwise you can't grow. And it's also going to really kill you." [00:17:54] – Joan Brothers"I think the one thing I've learned about myself, and I think many entrepreneurial women would say the same thing, is that we're resourceful. And resourcefulness is almost more important sometimes than intelligence." [00:27:49] – Joan BrothersIf you want this kind of clarity, take the Archetype + Growth-Readiness Super Quiz to discover your Business Growth Archetype in eight minutes or less and walk away with a radar view of your company, an immediate action plan, and the insight to grow smarter and faster: disha-wuqmsieb.scoreapp.com.Connect with Joan Brothers:Website: https://mbreny.com/Email: [email protected] Contact their office: 212-308-2482WeChat at 917-517-2316 Connect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting:www.evolvedpodcasting.com

  7. 26

    The Messy Middle: When Your Old Identity No Longer Fits

    Kirsty Tait thought she was building a business plan when she accidentally took too much acid and experienced what she calls “the biggest awakening” of her life. Not exactly the strategic planning method most founders recommend, but sometimes clarity shows up in unexpected ways. What followed wasn’t a glamorous transformation story, but five years of navigating the messy middle between who she used to be and who she was becoming.In this honest conversation, Kirsty reveals why that messy middle is actually where the gold lives, even if it’s the part no one puts on social media. From working alongside tech founders in executive search to embracing what she calls “the most spiritual thing you can do,” which is entrepreneurship, she shares how our attachment to outcomes, the illusion of being “fully healed,” and our love of neat little labels can keep us from hearing our own truth.This episode isn’t about manifesting millions or perfectly optimizing your life, but honoring the chaos, loosening your grip on control, and discovering that you were whole all along.Key Timestamps:[00:00:00] Introduction.[00:12:48] Why entrepreneurship might be the most spiritual path.[00:27:00] The messy middle: when your old identity no longer fits.[00:34:25] Why the hardest part of transformation stays hidden.[00:39:17] The accidental acid trip that sparked an awakening.[00:42:05] Five years navigating identity shifts while running a business.[00:56:33] The idea that you were already whole all along.[01:00:25] Simple advice: stop doing what doesn’t resonate.Memorable Quotes:"I personally believe that being an entrepreneur in any capacity is the most spiritual thing that you can do." [00:12:41] – Kirsty Tait"Your personal reality is defined by your personality, and what we forget is we are the epicenter of it all." [00:58:53] – Kirsty TaitThe insight of this episode also sits at the heart of the Archetype + Growth-Readiness Super Quiz, where in under eight minutes you can uncover your Personal Business Growth Archetype, get a clear radar view of what’s actually driving or slowing your company’s growth, and walk away with simple, practical steps to build momentum faster. Take it here: disha-wuqmsieb.scoreapp.com.Connect with Kirsty Tait:Instagram: www.instagram.com/taitface LinkedIn: https://www.linkedin.com/in/kirstytait/Connect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting:www.evolvedpodcasting.com

  8. 25

    The Unseen Patterns Driving Successful Outcomes for Founders

    Most founders think their next breakthrough comes from better strategy or more capital. Chelsea Myers has spent years in the rooms where $5M–100M decisions get made, and she’s discovered something far less flashy but far more powerful: the founder’s internal state quietly determines everything: valuation, culture, scalability, long before investors can articulate why something feels “off” or undeniably solid.Chelsea works in a rare lane. She’s the person founders call when the numbers look strong, but the energy feels strained. When expansion is possible, but clarity isn’t. Her work unpacks how nervous system stability, identity evolution, and what she calls “energetic awareness” function as the invisible operating system behind sustainable growth. In this conversation, we explore the unseen patterns shaping outcomes, why cultural integrity closes deals that EBITDA only opens, and how a simple tea ritual supported Chelsea in discontinuing 25 years of medication while building her mindfulness company, mediTEAtion. It’s thoughtful, a little surprising, deeply practical, and a reminder that scaling a company without scaling the founder is like upgrading the software but ignoring the hardware.Key Timestamps:[00:00:00] Introduction.[00:02:16] Operating behind the scenes.[00:09:45] Identity upgrade for success.[00:17:45] The human component of organizations. [00:19:01] Identity and company separation.[00:20:10] Prioritizing values in entrepreneurship.[00:31:00] Integrating creativity into daily life.[00:36:43] Alignment as an investment.Memorable Quotes:"If my internal environment is in chaos, that's undoubtedly going to transfer to how I'm communicating or the decisions that I'm making." [00:04:25] – Chelsea Myers"Old self-concepts can't hold new levels of responsibility." [00:13:56] – Chelsea MyersGain a clear radar view of what’s accelerating (or quietly stalling) your company, and walk away with an immediate action plan so you can stop guessing what your business needs next and start growing smarter, faster, and more effectively at disha-wuqmsieb.scoreapp.com.Connect with Chelsea Myers:Website: https://chelseamyers.courses/LinkedIn: https://www.linkedin.com/in/chelsea-myers-57345417Tune in to BRAIN CROPS – with Chelsea Myers podcast: https://open.spotify.com/show/2p88rzpvDeT1TClItmbKOY?si=07a6fd952be749ca Connect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting:https://www.evolvedpodcasting.com

  9. 24

    The Things That Used to Impress Us (But Don't Anymore)

    Success used to look like being booked out for months, rocking the highest heels, and stacking up impressive titles. But then you hit those milestones, and surprise, they’re stealing your peace instead of adding to your life.We’re lifting the veil on the success markers we’ve ditched and the ones that actually make life sweeter now. From dropping the "I’m so busy" badge of honor to choosing cozy over corporate, this conversation shows why the most successful women are quietly rewriting what “impressive” really means.Key Timestamps:[00:00:00] Introduction.[00:02:03] Things that no longer impress.[00:06:39] Disdain for being busy.[00:09:36] Titles don’t matter.[00:12:55] Sassy strategist title.[00:15:22] Setting boundaries for peace.[00:19:39] Alignment in multi-passionate entrepreneurship.[00:21:38] Impressive versus not impressive.Memorable Quotes:"And I'm not even bothered anymore if people judge me for it. That's the best part about the whole thing." – Disha Solanki "The best rooms to be in are the ones where people show up just as authentically as themselves." – Brittany AndersonCurious about what’s really fueling or slowing your business growth? Discover your Business Growth Archetype in under 8 minutes and walk away with a clear snapshot plus practical steps you can use this week to grow smarter (and a little easier): https://disha-wuqmsieb.scoreapp.com/Connect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting:https://www.evolvedpodcasting.com

  10. 23

    “Bra Expert” on Reinvention, Perimenopause, and Building Without Burning Out

    Jené Luciani Sena has spent 25 years as "The Bra Expert," but her journey reveals something far more complex than sizing charts and underwire. From covering 9/11 as a news reporter to accidentally discovering her life's calling through a magazine assignment, she's learned that it's never really about the bra. It's about the deeper stories women carry but rarely voice.In this raw conversation, Jené opens up about the pressure to fit into one professional box, the reality of perimenopause symptoms that doctors dismiss, and her recent epiphany that success doesn't require working yourself to the bone. She shares how women literally lift their shirts in public to show her their struggles, and why she believes the key to thriving is embracing all the versions of yourself, even when you reinvent yourself 20 times in a single day.Key Timestamps[00:00:00] Introduction[00:01:50] The journey to being a “Bra Expert”[00:06:58] It's never just about the bra[00:09:45] Breaking free from the "one thing" trap[00:13:47] Reinventing yourself [00:16:30] What do women carry that they don’t say out loud? [00:19:48] Developing the menopause bra[00:23:26] Real talk about surviving tough days[00:28:50] Perimenopause symptoms doctors dismiss[00:31:35] Creating content on social media[36:54] The shortcut to success without the suffering[40:43] How to actually find your bra sizeMemorable Quotes"I realized it's never about the bra, it's always about something deeper that's tied to the bra." – Jené Luciani Sena"There is a way to like, have a successful business and be successful without working yourself to the bone." – Jené Luciani Sena“I had my ears itch so badly that I went to the dermatologist, who's a man, and he goes, Oh, I don't know. Maybe it's eczema, and come to find out, it's freaking perimenopause." – Jené Luciani SenaConnect with Jené Luciani Sena:Instagram: https://www.instagram.com/jeneontv/ and https://www.instagram.com/truekind/ Facebook: https://www.facebook.com/JeneLuciani TikTok: https://www.tiktok.com/@officialjenelsena YouTube: https://www.youtube.com/@JeneLucianiSenaTVConnect with us:Website: https://thetrailblazehers.com/ Instagram: https://www.instagram.com/thetrailblazehers/ LinkedIn: https://www.linkedin.com/company/the-trailblazehers YouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting:https://www.evolvedpodcasting.com

  11. 22

    From Cult-Controlled to CEO: The Power of Choosing Again

    Jasmine Chambers had built what looked like a faithful life: leadership roles, four children, community respect. But beneath the surface, she was dreaming of disappearing. Raised in a highly-controlled religious environment that would later be classified as a cult, Jasmine had learned to silence her inner voice and follow external authority. Until the night she and her husband loaded their four children into a truck and drove toward the unknown.It’s a story rooted in the messy, years-long work of undoing a lifetime of conditioning while simultaneously building something entirely new. From getting her high school diploma at 31 to launching a luxury home-building company, Jasmine reveals the real cost of living someone else's version of your life, and the power that comes from choosing your own dreams, again and again.Key Timestamps:[00:00:00] Introduction.[00:03:42] The power of choice.[00:08:38] Parenting in a strict community.[00:10:38] Internal conflict and personal growth.[00:16:30] Finding a place to belong.[00:18:11] Journey to personal empowerment.[00:22:34] Marriage growth through personal development.[00:27:44] Trusting your roots and growth.[00:29:03] Wasted time misconception.[00:34:27] Empowering others to achieve dreams.[00:35:58] Living in alignment.Memorable Quotes:"I started to really firmly believe in the power of choice because I saw how it changed our lives." [00:03:52] – Jasmine Chambers"So many people just live these dreamless lives, but we were created to dream and to dream big dreams. And that's what makes the world so beautiful." [00:34:08] – Jasmine ChambersDiscover your Business Growth Archetype in under 8 minutes and get instant clarity on what’s driving or stalling your growth. Walk away with a clear snapshot of your business and practical next steps you can use this week to grow smarter and faster. Take it here: disha-wuqmsieb.scoreapp.comConnect with Jasmine Chambers:Instagram: https://www.instagram.com/jas.a.chambersFacebook: https://www.facebook.com/jasmineameliachambers/Blogs: https://www.jasminechambers.org/blogNewsletter: https://jasminechambers.myflodesk.com/cwsoruet13Connect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting:www.evolvedpodcasting.com

  12. 21

    A High Achiever’s Wake Up Call to Heal from Past Trauma

    What happens when the very traits that make you a successful entrepreneur- pushing through, managing crisis, never stopping- become the barriers to your own healing? Janelle Bruland built a multi-state company with over 500 employees while navigating abandonment, single motherhood, and undiagnosed PTSD. For years, she thought she had moved past her trauma, until a routine flight triggered a complete breakdown that changed everything.In this raw conversation, Janelle reveals how high achievers often mistake survival mode for strength, and why the "typical MO" of entrepreneurs can actually prevent us from recognizing and healing our deepest wounds. She shares her journey from pushing through to letting go and why being truly present (rather than being productive) became her path to freedom.Key Timestamps:[00:00:00] Introduction.[00:04:31] The story behind “Your Way Back to Happy”.[00:13:28] Trauma as a motivator.[00:15:44] Letting go versus pushing through.[00:17:53] Cultivating resilience and life-sustaining practices.[00:22:53] What does true presence mean?[00:28:10] Definition of trauma.[00:31:38] Faith-based mastermind community.[00:33:26] Healing from past trauma.Memorable Quotes:"That's how we set goals, and we accomplish it. We figure it out. We push through. And in order to heal, you needed to do just the opposite." [00:16:35] – Janelle Bruland"If we're not aligned with God and our purpose, then there's no business strategy in the world that's going to fix that." [00:20:38] – Janelle BrulandGet Janelle Bruland's book "Your Way Back to Happy," and receive a free copy of a workbook when you purchase the book. You can get it here: https://www.amazon.com/Your-Way-Back-Happy-Freedom/dp/B0DWLMQDD4Connect with Janelle Bruland:Website: https://legacy-leader.com/Instagram: https://www.instagram.com/janellebruland/Facebook: https://www.facebook.com/janellebruland/LinkedIn: https://www.linkedin.com/in/janellebruland/Connect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting: https://www.evolvedpodcasting.com/

  13. 20

    Stop Shrinking Your Dream: Why Female Founders Think Too Small

    What happens when the woman who holds everything together finally admits she's running on empty? In this raw conversation, Disha reveals the hidden cost of being the "responsible one" and why so many ambitious women think there's something wrong with them for wanting more.Rather than focusing on productivity hacks or time management tips, this conversation goes deeper into a question many high-achieving women wrestle with: How do you build something extraordinary without losing yourself in the process? Disha shares her journey from immigrant daughter to strategic genius, and why she believes the biggest tragedy isn't women dreaming too big, but it's not thinking big enough.If you've ever felt like you're carrying an invisible load that no one else can see, this episode will help you understand that your capacity isn't average, your ambition isn't a character flaw, and exhaustion isn't a personal failure.Key Timestamps:[00:00:00] Introduction.[00:03:00] Younger Disha’s view of success[00:08:16] Growing up between two worlds[00:10:32] Getting out of the “small” mindset.[00:12:34] Realizing your mind could change lives[00:19:15] Letting go of toxic relationships[00:22:01] What ambitious women get wrong[00:25:42] Advice for the exhausted dreamer[00:28:31] Think bigger and keep going!Memorable Quotes:"My shrinking actually wasn't humility, it was self-protection." [00:11:14] – Disha Solanki"What I find with female founders is they don't think big enough. Because they get to that point of, do I continue with my dream or do I kill it? And then they kill it, or they self-sabotage. Don't do that. Think bigger and keep going." [00:28:37] – Disha SolankiIf you want to take it a step further, try the Archetype + Growth-Readiness Super Quiz. In under eight minutes, uncover your personal business growth archetype, see which areas of your company are holding you back, and get practical steps to boost momentum this week. Stop guessing, and get clarity, grow smarter, and move faster. Take it here: https://disha-wuqmsieb.scoreapp.com/Connect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting: https://www.evolvedpodcasting.com

  14. 19

    How High-Achieving Women Thrive Without Burning Out

    Have you ever felt like you’re carrying too much, dreaming too big, or just trying to do it all at once? Today, we get real about what it actually takes to show up as a high-achieving woman while juggling motherhood, business, and all the invisible load that no one talks about. We share the messy moments, the lessons about saying no, and why you don’t have to shrink to fit someone else’s expectations. We also bust some common myths around hustle culture and “overnight success.” Brittany opens up about blending entrepreneurship with motherhood, navigating burnout, and finding a rhythm that actually works for her, and not the 5:00 AM club or anyone else’s playbook. You’ll get honest insights on where women unknowingly hold themselves back, how to focus on what really matters, and why leaning into your strengths can actually accelerate growth.This conversation is all about showing up as yourself, owning your pace, and trusting your path. We talk about boundaries, next-level growth, and creating space for both personal and professional fulfillment. If you’ve ever felt like you had to do it all or compare your journey to others, this episode is a reminder: your way, your pace, your style, it’s enough.Key Timestamps:[00:00:00] Introduction.[02:00:00] Early career and forging your own path [09:00:00] Younger self: eye rolls and pride [13:00:00] Chaos of blending work and family [18:00:00] Saying no and next-level growth [22:00:00] Selling yourself short [25:00:00] Hustle culture myths [29:00:00] Key message for female entrepreneursMemorable Quotes:"We are not in a comparison of problems. Everyone's entitled to them. And it's important how we navigate through them." [00:11:55] – Disha Solanki" You do not have to have a story of having to sell all your belongings and sleep on a friend's couch in the basement in order to be credible, like I'm so tired of those rags to riches stories and half of them are made up." [00:26:03] – Brittany AndersonIf you want to take it a step further, you can try the Archetype + Growth-Readiness Super Quiz. In under eight minutes, you’ll uncover your personal business growth archetype, see which parts of your company are holding you back, and walk away with practical steps to boost momentum this week. It’s a quick way to get clarity, stop spinning your wheels, and grow smarter, faster, and with less chaos. Take it here: https://disha-wuqmsieb.scoreapp.com/Connect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting: https://www.evolvedpodcasting.com

  15. 18

    Why High-Achieving Women Struggle to Find Their Tribe (And How to Fix It)

    Sometimes being a high-achieving woman feels like running a marathon alone while everyone else seems to have a map you don’t. We’re talking about why finding your people and the right community can completely change the game. In this episode, we share what it’s like to navigate ambition, connection, and the quiet pressure to conform, and how that can leave even successful women feeling isolated. By the end, you’ll have a clearer sense of where you belong and how to build the kind of support that actually sticks.We get into what it really means to hit the “next level” in your business and life, not just making more money, but feeling more aligned and fulfilled while doing it. We talk about why being in the right rooms with inspiring people can spark growth, and why fear isn’t always a roadblock, but it can be a signal. We also share why traditional networking often falls flat for women like us and how to find spaces where you can be your authentic self. It’s about giving you practical ways to thrive without losing yourself along the way.If you’ve ever felt like you’re carrying too much alone or struggling to find your tribe, this one’s for you. We want you to feel seen, heard, and supported while you navigate your own journey. Key Timestamps:[00:00:00] Introduction.[00:01:05] Community and successful women.[00:05:27] Nuances of running a business.[00:08:51] Quiet growth in communities.[00:13:44] Success in supportive spaces.[00:14:36] Entrepreneurship misconceptions and realities.[00:18:43] Choosing supportive communities.[00:22:01] Choosing ambition and support.[00:27:22] Isolation of high-achieving women.[00:30:55] Safe space for authentic connection.Memorable Quotes:"There definitely is a space for you somewhere, just seek it out." [00:29:08] – Disha Solanki"Choosing a community that best supports you and putting yourself around women who truly have your best interest at heart, that want to grow together, it sure as heck beats trying to go it alone." [00:19:45] – Brittany AndersonWe’ve got a little bonus for you: our Archetype + Growth-Readiness Super Quiz. In less than eight minutes, you’ll uncover your business growth style, spot what’s quietly holding you back, and get small, actionable steps to level up smarter. Take it here: disha-wuqmsieb.scoreapp.comConnect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting: www.evolvedpodcasting.com

  16. 17

    Why High-Achieving Women Need Better Conversations About Growth & Burnout

    Success looks polished from the outside, but behind it many high-achieving women are running on fumes, juggling ambition, expectations, and quiet burnout. In this origin episode, we share why The TrailBlazeHers exists and what listeners will actually gain from being here. We talk honestly about the pressure to hold it all together while building meaningful businesses and full lives. This relaunch marks a space where achievement and honesty finally coexist.We walk through our personal journeys, including the teeter-totter of business growth and home life, and how burnout often sneaks in despite external success. You’ll hear what authenticity really looks like when the stakes are high and the calendar is full. We break down why “doing more” isn’t the answer and how alignment changes the way success feels day to day. This conversation sets the foundation for a different way to lead and grow.We also unpack what makes a supportive community actually work, and why high-achieving women need spaces that reduce pressure instead of adding to it. You’ll learn what to expect from future episodes and how we approach growth without glorifying exhaustion. Our goal is simple: help women build businesses and lives that are strong, sustainable, and human.Key Timestamps:[00:00:00] Introduction.[00:00:50] Burnout and expectations in life.[00:05:34] Choice in balancing work and family.[00:08:22] Burn it down phase.[00:12:58] Living authentically as women.[00:15:25] Authentic self and parenting challenges.[00:18:31] Succeeding from alignment versus force.[00:21:29] Fake it till you make it.[00:27:40] Building beyond the burnout culture.[00:28:46] Support for high-achieving women.Memorable Quotes:"It's coming to the conclusion that showing up as you, however that may be, on that given day, it's okay." [00:17:22] – Disha Solanki"We don't need more noise. We need resonance. Like, that's what's that's what's missing." [00:04:30] – Brittany AndersonIf you want deeper clarity right now, take our Archetype + Growth-Readiness Super Quiz to uncover how you naturally run your business, see what’s holding you back, and get practical next steps you can use this week. Take it here: disha-wuqmsieb.scoreapp.comConnect with us:Website: https://thetrailblazehers.com/Instagram: https://www.instagram.com/thetrailblazehers/LinkedIn: https://www.linkedin.com/company/the-trailblazehersYouTube: https://www.youtube.com/@TheTrailblazeHersProduced by Evolved Podcasting: www.evolvedpodcasting.com

  17. 16

    Welcome to The TrailBlazeHERS!

    You’ve built the business, hit the milestones, and checked every box they told you mattered. Yet the higher you rise, the heavier the load feels and the fewer people you can turn to. On Trailblazers, hosts Brittany Anderson and Disha Solanki bring the support, understanding, and truth every high-achieving woman deserves.Having built, scaled, exited, and supported multi eight- and nine-figure companies, Brittany and Disha speak to the unseen parts of success. From leadership and wealth to motherhood, partnership burnout, and identity shifts, this podcast tackles the loneliness at the top, the emotional labor of being the one, and the pressure to grow without burning out.If you’ve ever wanted a room full of women who truly understand your world, Trailblazers is your home. Join us each week for raw conversations, strategic insight, and meaningful connection designed for women who build big, lead boldly, and rise without doing it alone.

  18. 15

    When Kit Fits, Woman Stay in the Game - The Founder Story Behind Lacuna Sports with Leigh Burns

    “Every great business starts with frustration and the courage to fix it.” – Leigh BurnsBehind every breakthrough business is a woman who decided to solve a problem no one else would. For Leigh Burns, that problem appeared on a cricket field when her daughter was told to wear boys’ gear that didn’t fit. Instead of accepting it, Leigh turned that moment into a mission: to build Lacuna Sports, the first performance-wear brand engineered entirely for female cricketers.In this episode, Leigh opens up about the real business journey behind the brand, the why, the how, and what it takes to create something new in a male-dominated industry.Her story is a celebration of women who don’t wait for change; they create it.If you’ve ever wondered what it takes to move from an idea to impact, this conversation is your reminder: the next industry-shifting innovation might start with your story. [00:00 – 03:38] When a Box Sparked a Business: Seeing What No One Else Saw[03:39 – 07:41] From Blank Page to Bold Vision: Designing Confidence from Scratch [07:42 – 10:27] The Science of Self-Belief: How Fit Becomes Freedom [10:28 – 15:43] Unisex Isn’t Equality: Challenging a Culture That Forgot the Female Body [15:44 – 18:59] Visibility as a Victory: Building a Space for Women Who Build [19:00 – 21:49] Moments That Make It Worth It: When Impact Outshines Revenue [21:50 – 25:56] Instinct over Instruction: Building a Business on Gut and Grace [25:57 – 30:32] Beyond the Boundary: Redefining the Future for Women in Sport and BusinessLeigh combines her commercial acumen with a deep sense of purpose to transform how women experience sport, not as an afterthought, but as the standard. Through numbers, strategy, and personal truth, Leigh shows what it looks like to grow a purpose-driven business from the ground up, one that blends empathy with enterprise and transforms barriers into blueprints.Key Quotes: “Equality isn’t sameness. Women deserve their own standard.” – Leigh BurnsTrust your gut. Advice is everywhere, but your instincts built your vision.” – Leigh BurnsConnect with Leigh!Website: https://lacunasports.co.uk/en/ Instagram: https://www.instagram.com/lacunasportsuk Email: [email protected]✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  19. 14

    Owning Your Story as Strategy: Kelly Newton’s Path to Business Success with Kelly Newton

    “We all know by sharing our story that we are helping somebody else to realize that they’re not alone.” — Kelly NewtonWhat if the struggles you once felt ashamed of became the foundation of a business that inspires thousands? What began as a DIY experiment soon sparked the creation of NIXI Body. With no background in business, Kelly became the founder of an award-winning company that’s now stocked in Boots, QVC, and independent retailers, and a winner of Red Magazine’s Best Perimenopause Product. This episode highlights why she started, the challenges she faced, the wins that gave her authority, and the lessons she’s learned along the way. It’s a story that will inspire every woman in business to embrace her own journey and know that success is possible, even when you start from scratch.Her brand has built authority through high-star reviews from customers, repeat awards from Women’s Running Magazine, and partnerships with England Netball, where she helps young athletes learn about their bodies and remove stigma around leaks and periods.[00:00 – 06:00] From Foster Carer to Founder: The Problem No One Talks About[06:01 – 12:00] Designing Confidence, Not Compromise[12:01 – 16:00] Breaking the Silence: Turning Shame into Strength[16:01 – 22:00] Educating the Next Generation: Beyond Algebra, Into Body Literacy[22:01 – 27:00] When Customers Become Your Best Advocates[27:01 – 30:00] Scaling with Purpose: From Leak-Proof to Sports PerformanceKelly is a mum of two, a former foster carer for nearly 20 years, and an everyday woman who faced extraordinary challenges: endometriosis, multiple surgeries, a hysterectomy, and the shock of early menopause in her early 40s. Kelly’s journey proves that you don’t need to start with a business plan or investor funding; you need courage, creativity, and the willingness to turn lived experience into innovation. That’s the story of Kelly Newton, founder of NIXI Body.Key Quotes: “The best metric of success isn’t awards, it’s a customer saying, ‘You gave me my confidence back.’” – Kelly Newton“The brand is me. That’s my story, and it’s an authentic story. — Kelly NewtonConnect with Kelly!Website: https://www.nixibody.com/Instagram: https://www.instagram.com/nixibody/LinkedIn: https://www.linkedin.com/in/kellynewton007/✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  20. 13

    It's Never Too Late: Building a Tech Company After 50 with Catherine Ann Reid

    “It’s never too late.’– Catherine Ann ReidAt 55, Catherine Ann Reid didn’t plan to break into tech—she planned to break the cycle of burnout. What began with a frustrating fine for a missed deadline became the spark for Doqit, a simple, powerful app that’s now helping thousands lighten the mental load of life admin.Catherine Ann proves it’s never too late. The advantage of being an older entrepreneur: wisdom of experience, fearlessness, and a rock-solid network. From solo hustle to App Store launches and global scale-up plans, her story is a masterclass in clarity, courage, and conscious design.In this episode, Catherine Ann shares her transformation from overwhelmed single mother to award-winning founder on a mission to eliminate the invisible burden women silently carry. Her journey isn’t about doing more—it’s about doing less, better.[07:00 – 10:19] You Don’t Know What You Don’t Know: Startup Myths & Lessons [10:20 – 13:32] Advice Overload: Why Founders Need the Right Voices [13:33 – 15:59] What Makes a Business Investible (and Why Great Ideas Aren’t Enough) [16:00 – 18:59] The Mental Load Is Real: Who Really Carries the Admin Burden? [19:00 – 21:29] Simplicity and Trust: Building a Tech Product That Actually Helps [21:30 – 24:10] Winning the FinTech Innovation Prize: What It Funded & What’s Next [24:11 – 25:59] Too Late? Too Busy? Too Far Behind? Here’s What Catherine Wants You to Know [26:00 – 27:00] Life Admin Confessions [27:01 – 28:00] Final Thoughts & Where to Find Catherine Online After winning a major innovation award and launching Doqit on iOS and Android, she’s now preparing for the next funding round to scale her impact globally. Her goal? To make life admin frictionless for millions—and to ensure women no longer pay the price for invisible work.More Key Quotes:“If somebody's going to fix it, why not me? – Catherine Ann Reid“Talk to yourself like someone you love.” – Catherine Ann Reid Connect with Catherine!Website: https://www.doqit.io/life-admin-appInstagram: https://www.instagram.com/doqithq/?hl=enLinkedIn: https://www.linkedin.com/in/catherineannreid/✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  21. 12

    Learn. Burn. Return with Dr. Cindra Kamphoff

    "Don't believe everything you think." - Dr. Cindra KamphoffWhether you're chasing big goals or simply trying to believe in yourself again, this conversation proves: confidence isn't a mystery, it’s a muscle.If you’ve ever felt like you needed to prove yourself, quiet your voice to fit in, or question your worth despite your accomplishments, this episode is for you. Walk away with insights you can feel and tools you can use.This episode isn’t just about confidence. It’s about reclaiming your mind as your greatest asset.Dr. Cindra Kamphoff reminds us that the strongest leaders aren’t fearless; they’re mentally trained. Through practical tools and real-world wisdom, she shows what happens when we stop shrinking, start questioning our inner critic, and choose courage over comfort. [00:00 – 03:00] The Confidence Crisis No One Warned Us About[03:01 – 06:28] Why Pressure Peaks—and How to POP It[06:31 – 09:30] Mistake? Flush It and Move On[09:31 – 13:09] Rewiring Your Self-Talk in Real Time[13:31 – 17:30] The Truth Meter You Didn’t Know You Needed[17:31 – 22:16] Compassion Is a Performance Tool—Use It[22:01 – 28:30] Walking Into the Room as Your Full Self[28:31 – 38:07] Courage Is a Muscle—Train It DailyWhat if the loudest thing holding you back isn’t your workload, your circumstances, or your credentials, but your inner critic? In this power-packed episode, host Brittany Anderson sits down with Dr. Cindra Kamphoff, mental performance coach to Olympic athletes, NFL players, and top executives, to talk about confidence, not as something you’re born with, but something you build. More Tweetable Quotes:“Confidence isn’t a trait, it’s a skill you can train.” – Dr. Cindra Kamphoff “Your energy is your superpower. Use it.” – Dr. Cindra Kamphoff🎁 Free Gift from Dr. Cindra Kamphoff Book a free Mental Breakthrough Call with The Mentally Strong Institute.https://mentallystronginstitute.com/freecall/Connect with Dr. Cindra! Website: https://cindrakamphoff.com/LinkedIn: https://www.linkedin.com/in/cindra-kamphoff/✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  22. 11

    How to Turn Frustration into Fortune: The FemTech Blueprint with Giovanna Forte

    “Dreams are plans—so get on with it.” – Giovanna ForteThis episode isn’t about bodily functions; it’s about turning overlooked frustrations into world-changing solutions. Giovanna Forte takes us on her journey from PR consultant to pioneering FemTech entrepreneur.It started with her GP brother raising patient frustration and a kitchen-sink prototype. What evolved is a patented, award-winning diagnostic device that has improved healthcare for over 10 million women.But this is more than a product story;Giovanna’s path is one of integrity and vision. She’s not just solving a medical problem; she’s challenging outdated systems, saving the NHS £300 million, and leading a movement for clinical accuracy, patient dignity, and equity in women’s health.[00:00 – 03:48] From PR to Peezy: When a GP’s Frustration Becomes a Founder’s Mission[03:49 – 04:51] Why Wee Matters (Yes, Really): The Diagnostic Data Hiding in Plain Sight [04:52 – 07:00] “It’s Going Everywhere”: Fixing the Sample That’s Failing Women[07:01 – 10:19] Innovation by Accident: How Cancer Markers Led to a Whole New Product [10:20 – 13:32] You Don’t Need a Lab—You Need a Reason [13:33 – 19:55] Antibiotics Nearly Killed Me: A Founder’s Wake-Up Call [19:56 – 22:05] From 10,000 Units to Zero: COVID Killed the Momentum. Here’s the Rebuild. [22:06 – 24:59] No Midstream, No Medicine: The Trials That Could Change Everything [25:00 – 26:39] The £300 Million Fix: What Precision Provision Really Looks Like[26:40 – 28:39] Profit with Purpose: Why Integrity Is the Business Model [28:40 – 30:29] From Secretary to CEO: You Can Build Anything [30:30 – 32:00] 10 Million Women and Counting: The Business of Wee Is Just BeginningWe talk about innovation, disruption, and changing systems, but how often do we discuss the topic of pee? In this bold and necessary episode, Disha Solanki and Giovanna Forte, co-founder and CEO of Forte Medical, invite us to rethink the most overlooked yet essential part of diagnostics: urine collection. More Tweetable Quotes:"The business has to have integrity. If it doesn’t, the money’s not good money." - Giovanna Forte“Some of the most revolutionary ideas come from the most overlooked problems.” - Disha SolankiConnect with Giovanna!Website: https://forte-medical.co.uk/Instagram: https://www.instagram.com/peezymidstream/✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  23. 10

    Motivator. Mother. Millionaire. Is Rest The Power Move behind success? with Deanna LaRue

    if we don’t reflect on who we’ve become, we miss the chance to enjoy the life we’ve worked for.” - Deanna LaRue" This episode is a must-listen if you're a high-achieving woman juggling business, family, and your next big idea, while quietly wondering, “When will it be enough?”Deanna LaRue, founder of TimeWise Financial and Boujee Boss Lady Coaching, joins us in unpacking the real story behind building a financially confident life. From managing millions to running six businesses, and being a wife, mother, and the go-to everything at home, Deanna gets radically honest about ambition, motherhood, money, and redefining success on your terms.What does it look like to build wealth without burnout? How do you protect what you’ve built while continuing to grow and still fully show up for yourself and your people?[00:01 – 05:18] From Bingo Halls to Boardrooms [05:19 – 07:15] The Unique Needs of High-Achieving Women [07:16 – 09:48] Building the “Baseline Bucket” [09:49 – 12:53] Financial Freedom vs. Impulse Living[12:54 – 14:35] Running Six Businesses & Still Showing Up at Home[14:36 – 16:59] Teaching Values Through Motherhood [17:00 – 20:22] Saying No to the Hustle [20:23 – 24:57] Reflection, Identity & The “Now What?” Moment[24:58 – 28:17] Outgrowing Old Circles [28:18 – 31:38] Leading With Vulnerability & Real Conversations[31:39 – 34:00] Final Advice for the Woman in the Messy MiddleDeanna’s mission is clear: to help driven women build real financial confidence while staying true to their values and priorities. Whether you’re scaling your empire or raising teens (or both), this conversation will leave you feeling seen, empowered, and ready to take your next right step.Because you can be both ambitious and grounded, powerful and tender, and when you know your numbers, you move with peace.More Tweetable Quotes: What’s the point of the grind if you never stop to enjoy what you’ve built?" - Deanna LaRue"Financial confidence isn’t about knowing everything, it’s about trusting yourself to make good decisions.” - Deanna LaRueConnect with Deanna!Website: https://boujeebosslady.com/ | https://www.timewisefinancialllc.com/Instagram: https://www.instagram.com/boujeebossladyofficial/✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  24. 9

    The Silent Killer of Success: Why High-Achieving Women Are Quietly Quitting Their Own Businesses

    “You didn’t build this business just to feel trapped in it.” - Brittany AndersonWhat if burnout isn't a flaw in your mindset, but a sign that your success needs redefining?Too many high-performing women are quietly crumbling under the weight of internal and external expectations. Brittany Anderson and Disha Solanki strip away the polish to speak candidly about what burnout actually looks like behind the scenes: from fantasizing about leaving it all behind to decision fatigue so intense it turns dinner into a full-blown crisis.Listeners can expect real talk with no filters, just two women navigating the intersection of ambition, exhaustion, and the hidden pressure to consistently perform. They share the subtle signs of burnout, the role of hustle culture, the lies we tell ourselves about delegation, and the game-changing importance of asking for help. Whether you're silently struggling or know someone who is, this conversation is your permission to pause, reset, and remember: you didn't build your business to feel stuck in it.[00:00 – 00:23] Welcome to the TrailblazeHers Podcast [00:24 – 01:01] Naming the Silent Killer: Burnout in High-Achieving Women [01:02 – 02:40] When Success Feels Like a Cage, Not a Win [02:41 – 03:38] The Strange Truth: Success Can Lead to Depression [03:39 – 05:53] Overstacked and Under-Supported: Why We Keep Saying Yes [05:54 – 07:58] Delegating the Right Way: It’s More Than Just Offloading Tasks [07:59 – 08:29] Business Isn’t Separate from Life—It Is Life [08:30 – 09:28] The Toxic Myth of Outworking Everyone [09:39 – 12:53] Decision Fatigue, Dinner Plans, and Breaking Points [12:54 – 15:21] 3 Game-Changing Strategies to Reclaim Your Energy [15:22 – 23:26] Support Systems That Support You [23:29 – 25:28] You Were Made for More Than Burnout: Final ReflectionsAt The TrailblazeHers, we don’t glorify the hustle or romanticize burnout. Redefining success means protecting your joy, your health, and your truth. This isn’t about chasing more—it’s about coming home to yourself. Burnout isn’t your fault. Healing is your choice. And you don’t have to do it alone. You’re a TrailblazeHer. We rise differently.More Tweetable Quotes:"You can do anything, but not everything." - Brittany Anderson"If your to-do list is crushing you, maybe it’s time to remember—you’re human first." - Disha Solanki✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  25. 8

    Why We Are Ditching The Pitch

    “Get to know yourself and how you want to show up, then do it.” - Disha SolankiBrittany and Disha share the small shifts that create big ripple effects: listening before pitching, showing up without a mask, and knowing where you feel in or out of alignment.This isn’t a how-to on networking. It’s a conversation on being human first.In this heartfelt episode, co-hosts Brittany Anderson and Disha Solanki reflect on their own story of connection, what started in a virtual mastermind breakout room has grown into a friendship, collaboration, and now a movement. They pull back the curtain on what it really takes to build authentic relationships in a world filled with bots, cold DMs, and surface-level networking. Listen in to hear about navigating awkward in-person events to why protecting your energy matters.[00:00 – 01:47] How Brittany & Disha Met Through Genius Network[01:48 – 03:00] Why Authenticity Matters in Business Relationships[03:01 – 05:32] Bots vs. Being Human: The Automation Disconnect[05:33 – 07:04] Redefining Networking: From Cringe to Connection[07:05 – 09:25] Showing Up as Yourself: The Power of Congruency[09:26 – 12:00] When Alignment Creates Opportunity[11:59 – 15:01] The Ripple Effect of Authentic Support[15:02 – 17:41] Top Takeaways to Build Real RelationshipsBeyond the conversation, The TrailblazeHers is redefining success for ambitious women, not as a numbers game but as a people-first pursuit. It’s not about building the biggest network, it’s about creating the realest one.This episode isn’t about chasing connections. It’s about creating them intentionally, honestly, and without performance. Because authentic leadership doesn’t start with a pitch, it starts with a pause, a presence, and a willingness to see and be seen.More Tweetable Quotes:"Get to know yourself and how you want to show up, and then show up exactly how you intend to." - Disha Solanki"When you are just authentically you and you're free just to be, the magic that happens behind the scenes is amazing." - Brittany Anderson✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  26. 7

    Messy Middle Mom Guilt and Million Dollar Goals

    “The best priorities are set when you start with your values, not your to-do list.” - Brittany AndersonWhat if the real success isn’t balancing it all but knowing what to let go of?Brittany Anderson and Disha Solanki pull back the curtain on what it really means to be a woman building a business while raising a family and managing the unseen weight of expectations. Through personal stories, humor, and honest reflection, they unpack the emotional, mental, and physical toll of “doing it all,” and offer real-world shifts that prioritize presence over perfection, and progress over pressure.From the guilt of unfinished to-do lists to the beauty of redefining productivity, this is a conversation for any woman who’s ever wondered if she’s the only one feeling overwhelmed.Tune in for relatable stories, unexpected laughs, and the four takeaways that might change how you manage your time and energy.[00:00] Welcome and Introduction[00:11] The Juggle Struggle: Women Balancing Business and Life[00:53] Time Management and High Expectations[03:01] The Reality of Social Media Perfection[05:32] Work-Life Integration: A New Perspective[07:10] Navigating Different Stages of Life and Business[15:02] The Messy Middle: Business Growth Challenges[23:25] Intentionality and Prioritizing Energy[27:53] Top Takeaways and Final ThoughtsBeyond the conversation, The TrailblazeHers is here to shift how ambitious women define success—away from perfection and toward presence, purpose, and power.This episode isn’t just about managing the chaos, it’s about reclaiming your energy, priorities, and joy.One aligned choice. One intentional pause. One real conversation at a time. That’s how empowered leadership begins.More Tweetable Moments“Not everything is easy, but we can sure make it simple.” - Brittany Anderson“Guilt doesn’t achieve anything, it just drains your ability to be present.” - Disha Solanki✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  27. 6

    Breaking the Taboos and Saving the Environment with Martha Silcott

    “This isn’t just a bag. It’s a movement.” — Martha SilcottWhat started as an awkward moment in a bathroom became Fab Little Bag—a simple, powerful solution now transforming how we talk about and manage periods.On this episode of The TrailblazeHers, we meet the creator of Fab Little Bag—a one-handed, eco-friendly disposal bag that’s disrupting period culture, creating opportunity for sport participation, reducing pollution, and restoring dignity.Martha’s turning embarrassment into empowerment and silence into real conversation.[03:04] The awkward moment that sparked a global mission[05:28] Why period product disposal is a “taboo within a taboo”[07:36] How Fab Little Bag works and why it’s a total game-changer [10:00] What most women don’t realize about flushing—and why it matters [13:04] The real environmental impact of period waste[17:00] Shifting from shame to empowerment with one simple solution[18:32] The launch and vision of the Period Supportive Movement [22:00] A coach’s bag, a club’s commitment—and the ripple effect[26:00] Hilarious and heartfelt stories from women Fab has empowered [30:00] Challenges of launching a new product in a stigmatized space[31:57] The Evolution of Period Products[39:53] Future Plans for Fab Little BagBeyond the product, Martha has launched the Period Supportive Movement, rallying 30+ national sports bodies and challenging schools, workplaces, and clubs to make periods a non-issue.One bag. One coach’s kit. One bold conversation at a time. That’s how change begins.Martha’s mission proves that innovation begins with empathy.More Tweetable Moments"This isn’t just a bag. It’s a declaration that we care about women, the environment, and dignity." - Martha Silcott "Sometimes, you just need an easy solution for a difficult situation." - Martha SilcottConnect with Martha!Website:https://www.instagram.com/fablittlebagInstagram: https://fablittlebag.com/LinkedIn: https://www.linkedin.com/in/martha-silcott-4007737Order your Little Fab Bag Here!Ocado: https://shorturl.at/FFoc3Amazon: https://a.co/d/iyYyC2g✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  28. 5

    From Impact to Income: Why Personal Branding Is No Longer Optional with Simone Erotokritou

    "Your brand is your legacy. It's time to build it with intention." - Simone Erotokritou.This episode is a must-listen if you're ready to stop playing small and build a personal brand that speaks to your mission, values, and vision for the future.How do you go from blending in to standing out in your industry? What’s the real power behind a personal brand—and how can women harness it to create lasting impact, income, and influence?Simone Erotokritou, internationally recognized personal brand strategist, creative director, and author of Monetize Your Message, joins us on this episode of The TrailblazeHers. With over 25 years of experience, Simone shares her transformative journey—from building world-class visual identities to empowering women to show up authentically and strategically online.[03:04] From graphic designer to creative director—Simone’s unconventional branding journey[05:28] The #1 mistake women make when building their personal brand[07:36] Why authenticity and impact should be your brand’s foundation[10:00] The power of strategic messaging (before visuals!)[13:04] What women must do before building a website or social presence[17:00] How personal branding becomes a journey of self-discovery and growth[19:49] Advice for Gen Z: Build your brand now— You have to have a personal brand[25:00] What’s next for Simone: From global courses to empowering the next generationSimone's mission is clear: Help women transform their message into a movement. Because in a world that is always watching, how you show up matters. She breaks down the Rule of 5 Ones—the power of focus that turns confusion into clarity. She makes it undeniable that you don’t have a choice in today's world. You already have a brand—whether you’re shaping it or letting it happen by default.More Tweetable Quotes: "You are your brand." - Simone Erotokritou“In a world that’s always watching, how you show up matters” — Simone ErotokritouConnect with Simone!Website:https://www.simoneerotokritou.com/Instagram:https://www.instagram.com/simoneerotokritou/?hl=enLinkedIn: https://www.linkedin.com/in/simoneerotokritou/✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  29. 4

    Let’s Talk Money: Investing and Mindset Shifts for Wealth Building Women with Lisa Smith

    “Investing isn’t complicated. It’s just that nobody ever taught you how.” — Lisa SmithHow to get from working for money to making money and confidently build wealth? What mindset shifts are necessary to take control of your financial future? And how do you start? Lisa A. Smith, Founder of The Wealth Building Mastermind is on a mission to create a global movement of financially savvy female investors. In this episode of The TrailblazeHers, Lisa reveals how shifting your money mindset, simplifying investing, and embracing financial literacy can create lasting security and generational wealth.Join us and lisa as she shares her journey, financial success and proven strategies for transforming fear and scarcity into economic empowerment.[03:04] The life-changing moment that shifted Lisa’s financial mindset[05:28] Breaking free from money myths and self-imposed limitations[07:36] A simple, no-stress approach to investing for women[10:00] How to shift from a scarcity mindset to financial abundance[13:04] The link between financial confidence and personal growth[19:20] Creating a legacy: The long-term impact of intelligent investing[22:32] The first, most crucial step to building wealth todayLisa’s work proves that financial empowerment isn’t just about numbers—it’s about mindset, education, and taking action.After teaching finance for 20 years at the collegiate level, she retired at 45 and purchased an 8-acre farm in Northern Utah. But instead of settling into a quiet life, she discovered her true calling—helping women achieve financial independence, retire early, and focus on what truly matters.More Tweetable Quotes“Scarcity thinking keeps women stuck—whether it’s spending everything they earn or saving out of fear. Either way, they feel trapped.” “Imagine looking at your bank account and knowing you never have to work again. What would you do with your time?” — Lisa SmithConnect with Lisa! Website: https://www.lisasmith.com/Instagram: https://www.instagram.com/thelisaasmith/LinkedIn: www.linkedin.com/in/the-lisa-smith-retireby45✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://thetrailblazehers.com/podcast-3/🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  30. 3

    Balancing Business and Life: Lessons from a Global Entrepreneur with Elisabeth Lewis-Jones

    "Always be curious, never sit at the back, and always sit at the front."This quote “Never sit at the back" from Elisabeth Lewis-Jones, sums up the curiosity and resilience that have driven her success in building Liquid into a global communications agency.How do you grow a global business while staying true to your values and maintaining balance in life? Elisabeth Lewis-Jones, CEO and founder of Liquid, did just that when she began her journey in 2004 with just a phone, a laptop, and two young children in her mother’s garage. Join us to discover how courage and vision can help you pursue success.[03:04] The origin of the name "Liquid" and the role of wine in sparking creativity[05:20] How Elisabeth landed her first client and the lessons learned in the early freelancing days[06:48] Breaking into international markets and navigating cultural differences[16:24] Balancing work-life priorities with young children and accepting help[25:04] The value of resilience in entrepreneurship and why failure is critical to success[32:16] Elisabeth’s vision for the future of Liquid and her commitment to being a business with a conscienceToday, Liquid operates across 25 jurisdictions and is celebrated for its excellence in marketing, PR, and digital strategy, earning accolades such as ‘Best Global Consultancy of the Year’ in 2022. Elisabeth’s journey is a testament to resilience, curiosity, and purpose as she navigated international expansion, balanced family life, and embraced the lessons from failures. Expect to hear her insights on scaling a business, adapting to cultural differences, and leading authentically and heartily.More Tweetable Quotes:"Failure is critical for growth; it teaches resilience and adaptability." - Elisabeth Lewis-Jones"Balancing work and family isn’t about perfection—it’s about priorities." - Elisabeth Lewis-JonesConnect with Elisabeth! Website: https://www.weareliquid.com/LinkedIn: https://www.linkedin.com/in/elisabethlewisjones/✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://subscribepage.io/TBpodcasts🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  31. 2

    Amplify Your Brand | The Power of Your Story with Hayley Paige

    "A book isn’t just words on a page—it’s a legacy, a business tool, and a bridge to transformation."Hayley guides entrepreneurs through writing and publishing books that transform their businesses and legacies. Her passion for storytelling and business strategy is helping women worldwide take their brands to the next level.In this episode of The TrailblazeHers, Hayley shares her remarkable journey from a childhood dream of owning a publishing house to creating a thriving business that helps women share their stories and build their brands. Discover why books are powerful business assets, the biggest misconceptions about publishing, and how to start your book-writing journey today.[03:07] When you don’t know how to start, you just end up stopping – How to push past hesitation[10:40] You don’t need to be [perfect to start] – Getting over self-doubt[12:15] Micro wins – Small steps that create momentum[20:34] The power of your book – More than just a product, it’s a business asset[26:23] Biggest challenge to scaling a business – What’s holding you back[29:33] Scaling requires letting go – The key to real growth[31:42] The right time for a memoir – How to know when you’re readyMore Tweetable Quotes:"Your book should do more than just exist—it should work for you." – Hayley Paige"There’s never a perfect time to start writing—just start." – Hayley Paige"If you don’t tell your story, someone else will. And it won’t be the same." – Hayley PaigeHayley Paige is an award-winning publishing expert dedicated to helping high-level female entrepreneurs, coaches, and business owners write and publish books that elevate their authority, generate leads, and unlock new revenue streams. As the founder of a successful publishing company, Hayley has worked with powerhouse women to turn their expertise into impactful books—and even launch their publishing businesses.Connect with Hayley!Website: linktr.ee/bookpublisherInstagram: https://www.instagram.com/hayleypaigeinternational/LinkedIn: https://www.linkedin.com/in/hayleypaigeco/✨ Explore The TrailblazeHers ✨ The Private Membership Network Connects Visionary Female Founders, CEOs, and Entrepreneurs Building Purpose-Driven, People-Focused Businesses.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ https://subscribepage.io/TBpodcasts🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  32. 1

    The Rebel Nutritionist: Healing Through Lifestyle Changes with Meryl Brandwein

    "We have one body to live in. If you don’t care for it, it will rebel against you."Meryl Brandwein, widely known as "The Rebel Nutritionist," is a Certified Functional Medicine Practitioner and Genetic Medicine Clinician with over 20 years of experience. After overcoming Hodgkin’s lymphoma, she dedicated her career to uncovering the root causes of chronic illness and founded the Brandwein Institute for Nutrition. As one of the few South Florida nutritionists certified in Genomics, Meryl applies a science-based, whole-foods approach to help her clients achieve lasting health.In this episode of The TrailblazeHers, Meryl shares her personal health journey, the power of functional medicine, and practical strategies for long-term wellness.[02:08] Meryl’s journey: From traditional dietetics to functional medicine after a cancer diagnosis[06:49] The pivotal experience in Mexico that reshaped her approach to healing[12:43] Understanding functional medicine: Why addressing the root causes matters[18:08] The role of genetics and lifestyle in health: How much control do we have[23:32] Nutrition as medicine: How to use food to prevent and reverse chronic disease[28:40] The most common health misconceptions and why “one-size-fits-all” doesn’t work[34:02] Small, sustainable changes: The key to long-term health transformation[39:57] What’s next? Meryl’s vision for expanding wellness and nutrition educationMore Tweetable Quotes"Genetics loads the gun, but lifestyle pulls the trigger." – Meryl Brandwein "Healing isn’t just about looking back at what went wrong; it’s about taking steps forward toward a better future." - Disha SolankiToday, Meryl continues to help individuals reclaim their health through functional medicine and personalized nutrition. Her expertise and commitment to education and root-cause healing transform lives daily.Connect with Meryl!Website: https://merylbrandwein.com/Email: [email protected]: https://www.instagram.com/rebel.nutritionist/ ✨ Explore The TrailblazeHers ✨ The Private Membership Network Connects Visionary Female Founders, CEOs, and Entrepreneurs Building Purpose-Driven, People-Focused Businesses.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️ http://subscribepage.io/TBpodcasts🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

  33. 0

    The Secret to Confidence No One Talks About with Ashley Garcia

    "Fitness is not just about how you look—it’s about reclaiming your confidence, your energy, and your power."This quote from Ashley Garcia reflects her mission to empower women to prioritize self-care, embrace discipline, and transform their lives through fitness.How do you create a life where you can be a devoted mom, pursue your ambitions, and prioritize self-love? Ashley Garcia, an IFBB Pro and mother of three, shares her remarkable journey from struggling with self-doubt to becoming a professional athlete and mentor, inspiring women everywhere to take charge of their lives.In this episode of The Trailblazers, Ashley recounts how determination, discipline, and embracing community have been pivotal to her success, offering valuable insights for women looking to take charge of their fitness and personal lives.[03:04] The chips-and-salsa moment: How a magazine sparked Ashley's transformation[05:28] From dead last to a winning mindset: Lessons from her first competition[07:36] Self-love and mom guilt: Finding time for personal goals while raising children[10:00] Practical advice for busy women: Small, actionable steps to start your fitness journey[13:04] Debunking fitness myths: What’s true, what’s hype, and how to simplify your goals[19:20] The long game: Why fitness is about consistency and aging gracefully[22:32] Cinnamon rolls and moderation: Ashley’s surprising hobbies and baking storiesToday, Ashley continues to empower women through her work with Unstoppable 365, leading a supportive community for those pursuing health and wellness. Her story reminds us that discipline, balance, and community can transform lives.More Tweetable QuotesAs women, we tend also to be people pleasers... saying yes to yourself is something that's much more difficult." - Disha Solanki"Women should feel that empowerment, as taking action to prioritize themselves not only allows them to invest in their well-being but also brings the reward of feeling great." - Ashley GarciaConnect with Ashley!Website: https://unstoppable365.com/womenEmail: [email protected]✨ Explore The TrailblazeHers ✨ The Private Membership Network Connects Visionary Female Founders, CEOs, and Entrepreneurs Building Purpose-Driven, People-Focused Businesses.🎧 Enjoyed this episode? Discover more inspiring podcasts on our YouTube channel and subscribe for updates and exclusive content. ➡️ https://www.youtube.com/@TheTrailblazeHers📩 Never miss an episode! Sign up to have our latest podcasts delivered straight to your inbox. ➡️http://subscribepage.io/TBpodcasts🌐 Learn more about us: Visit our website for insights, resources, and updates. ➡️ thetrailblazehers.com

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ABOUT THIS SHOW

Every successful woman has faced burnout, pressure, and the moment she almost quit.The TrailblazeHERs goes where most conversations stop so women can rise stronger and more aligned.Hosted by Brittany Anderson and Disha Solanki, two powerhouse leaders who have built, scaled, and exited and supported multi–8 and 9–figure companies, this show brings the honest conversations successful women rarely get to have.From identity shifts to leadership, wealth, motherhood, burnout, and ambition, TrailblazeHERs is where powerful women come to feel met, expand their potential, and rise with others who understand their world.

HOSTED BY

The TrailBlazeHers

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Frequently Asked Questions

How many episodes does The TrailblazeHers have?

The TrailblazeHers currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The TrailblazeHers about?

Every successful woman has faced burnout, pressure, and the moment she almost quit.The TrailblazeHERs goes where most conversations stop so women can rise stronger and more aligned.Hosted by Brittany Anderson and Disha Solanki, two powerhouse leaders who have built, scaled, and exited and supported...

How often does The TrailblazeHers release new episodes?

The TrailblazeHers has 33 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The TrailblazeHers?

You can listen to The TrailblazeHers on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The TrailblazeHers?

The TrailblazeHers is created and hosted by The TrailBlazeHers.
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