PODCAST · society
The Transformation Bros
by Jason & Nathan Seaward
Each week, brothers Jason & Nathan discuss practical ways that you can transform your life.
Episodes
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Ep 50: As one door closes, another two open
Well, we've come to the natural end of our journey with The Transformation Bros Podcast. We started this podcast as a way to practice sharing our truth and to see what wanted to come through us. We have both had so much fun and enjoyed sharing some of our unique perspectives with you. Both of us...
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Ep 49: Discovering Who We Are
Click here to join The Art of Transformation Group! This week, the brothers discuss authenticity and both of their journeys to becoming their authentic selves. Click here to join The Art of Transformation Group!
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Ep 48: Defeating your Inner Resistance
Click here to join The Art of Transformation Group! This week, the brothers discuss Nathan's birthday and how old they both feel and Nathan goes through an exploration of his current breakdown in content writing. Click here to join The Art of Transformation Group!
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Ep 47: You better work, bitch
Click here to join The Art of Transformation Group! This week, the brothers discuss the focus and discipline that's required to succeed after you've done the deep inner work. Click here to join The Art of Transformation Group!
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Ep 46: The Friend Zone
Click here to join The Art of Transformation Group! This week, the brothers discuss an inspiring business owner Nathan met and deepen their understanding of feminine communication. Click here to join The Art of Transformation Group!
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Ep 45: Losing your Identity
Click here to join The Art of Transformation Group! This week, the brothers talk Nathan's identity issues, something that is come when going through a large life transformation. Click here to join The Art of Transformation Group!
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Ep 44: Marketing. How to make your message resonate
Click here to join The Art of Transformation Group! This week, the brothers discuss the art of marketing and how you need to craft your message in a way that resonates with the people you are trying to impact. Click here to join The Art of Transformation Group!
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Ep 43: Proving yourself doesn't work
Click here to join The Art of Transformation Group! This week, the brothers discuss the challenges of getting out of your head and leading with your body and Nathan realigning with his vision and not relapsing into proving mode. Click here to join The Art of Transformation Group!
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Ep 42: When Scarcity sneaks in the back door
Click here to join The Art of Transformation Group! This week, the brothers discuss all things business, realtionships and Jason feeling some scarcity sneaking in. Click here to join The Art of Transformation Group!
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Ep 41: Connecting from the body
Click here to join The Art of Transformation Group! This week, the brothers discuss Nathan living more in his body and less in his head and how he finds it hard to connect from the place. They also share the power of acknowledgements. Click here to join The Art of Transformation Group!
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Ep 40: On-Mission Business
Click here to join The Art of Transformation Group! This week, the brothers discuss Nathan's new Mastermind, "Impactful Leaders" and how they both have a vision of shifting the way we do business. Click here to join The Art of Transformation Group!
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Ep 39: Learning to Nurture Ourselves
Click here to join The Art of Transformation Group! This week, the brothers discuss their latest adventures and how to nurture yourself and your children. Click here to join The Art of Transformation Group!
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Ep 38: You don't have to be someone you're not
Click here to join The Art of Transformation Group! This week the brothers talk about Nathan feeling like he needs to be someone else in order to work with the people he wants to work with the people he wants to work with. Click here to join The Art of Transformation Group!
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Ep 37: The best of 2021!
Click here to join The Art of Transformation Group! This week the brothers review their 2021 with 10 powerful questions that you can also ask yourself. To participate in the discussion about this episode and ask questions, join our FB group "The Art of Transformation" Click here to join The Art…
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Ep 36: Escaping the Rat Wheel
Click here to join The Art of Transformation Group! This week the brothers discuss how to begin letting go in your business so it can fly without you and how to coach your team instead of needing to have all the answers. To participate in the discussion about this episode and ask questions, join...
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Ep 35: Christmas Ham
Click here to join The Art of Transformation Group! This week the brothers discuss their epic Christmas and the fulfilment that comes from taking on more responsibility. And of course they give updates on their mass/fem dating lives. Click here to join The Art of Transformation Group!
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Ep 34: Your Energy creates your World
Click here to join The Art of Transformation Group! This week, the brothers talk about how your thoughts, feelings and actions all create the world that you experience. To participate in the discussion about this episode and ask questions, join our FB group "The Art of Transformation" Click here…
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Ep 33: Festering Anger
Click here to join The Art of Transformation Group! This week, the brothers talk about some of the frustrations and anger they've been feeling and how they've dealt with it. To participate in the discussion about this episode and ask questions, join our FB group "The Art of Transformation" Click...
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Ep 32: Why Dating Apps aren't working for you
Click here to join The Art of Transformation Group! This week, the brothers talk about approach anxiety and why dating apps aren't working for you. To participate in the discussion about this episode and ask questions, join our FB group "The Art of Transformation" Click here to join The Art of...
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Ep 31: To-do list or not To-Do List, that is the question
Click here to join The Art of Transformation Group! This week, the brothers talk about the pro's and con's of To-Do Lists and the resentment that grows when you're being inauthentic. To participate in the discussion about this episode and ask questions, join our FB group "The Art of…
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Ep 30: Presence vs Performing
Click here to join The Art of Transformation Group! This week, the brothers talk about the difference between performing to avoid humiliation vs being present and trusting ourselves in all of our interactions. To participate in the discussion about this episode and ask questions, join our FB…
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Ep 29: Choking the Chicken, Bashing the Bishop & Buffin the Muffin
Click here to join The Art of Transformation Group! Choking the Chicken, Bashing the Bishop, Buffin the Muffin or Making the Bald Man Cry. Whatever you call it, masturbation is an awkward topic! This week, the brothers discuss masturbation and how you can change your habits around masturbation…
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Ep 28: An Interview with Robyn Gooding on Feminine Business Leadership
Click here to join The Art of Transformation Group! It's a special episode of the show as we interview the powerful and radiant Robyn Gooding. Robyn is a badass business coach who helps big hearted, ambitious women rise in their power, build profitable businesses and create a rich life beyond…
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Ep 27: Woo Woo Spirit Guides
Click here to join The Art of Transformation Group! This week, the brothers talk about Nathan's session with his spirit guide and how we deal with "woo-woo" topics in today's society. To participate in the discussion about this episode and ask questions, join our FB group "The Art of...
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Ep 26: Align your Thoughts, Words and Actions
Click here to join The Art of Transformation Group! This week, the brothers talk about the power of aligning your thoughts, words and actions. To participate in the discussion about this episode and ask questions, join our FB group "The Art of Transformation" Click here to join The Art of...
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Ep 25: An interview with JC De Clerk on the power of transformation
Click here to join The Art of Transformation Group! This week, the brothers interview JC De Clerk who Nathan has been coaching for the past 12 months. JC share about his transformational journey, how it has impacted him and what has become possible for his life now. You can follow JC and learn…
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Ep 24: Meeting your Inner Child
Click here to join The Art of Transformation Group! This week, the brothers talk about the power of meeting and learning to love the younger version of yourself. To participate in the discussion about this episode and ask questions, join our FB group "The Art of Transformation" Click here to join...
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Ep 23: Lessons from throwing paper balls in the bin
Click here to join The Art of Transformation Group! This week, the brothers talk about Nathan's love of squash and the life lessons it has taught him. They only also explore the fixed vs growth mindset. Join our FB group "The Art of Transformation" Click here to join The Art of Transformation Group!
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Ep 22: How to become yourself
Click here to join The Art of Transformation Group! This week, the brothers talk about authenticity. Learning who you are, how to be more authentic and speak your truth. We just launched a new FB group called "The Art of Transformation" Click here to join The Art of Transformation Group!
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Ep 21: Manifesting 101
Click here to join The Art of Transformation Group! This week, the brothers open the fascinating topic of manifestation and teach your practical ways that you can manifest anything into your life. We just launched a new FB group called "The Art of Transformation" Click here to join The Art of...
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Ep 20: Stop People Pleasing NOW
Click here to join The Art of Transformation Group! This week, the brothers celebrate their 20th episode! They also share their challenge with nice guy syndrome and how we can all transform our people pleasing behaviours. We just launched a new FB group called "The Art of Transformation" Click…
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Ep 19: The Power of 100% Responsibility
Click here to join The Art of Transformation Group! This week, the brothers talk about the power of taking 100% responsibility for yourself and your life. We just launched a new FB group called "The Art of Transformation" Click here to join The Art of Transformation Group!
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Ep 18: Overcoming Good Girl/Nice Guy behaviours
Click here to join The Art of Transformation Group! This week, the brothers expand on last week's question from Robyn about leaning into your masculine/feminine energy without losing yourself in the process. They take a deep dive into nice guy/good girl syndrome and how that impacts our ability…
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Ep 17: Honing your Intuition
Click here to join The Art of Transformation Group! This week, the brothers share about honing your intuition and how to distinguish between intuition and fear. This week's question from Robyn: How do we hold our boundaries, how do we choose ourselves even when that means disappointing our most...
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Ep 16: Toiling the Transformational Soil
Click here to join The Art of Transformation Group! This week, Jason share about the clean-up with his kids after last week's issue, Nathan is feeling lost and explores why with his coach and this week's question from Mark: Can you become addicted to transformation or try to do too much too...
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Ep 15: Am I parenting wrong?
Click here to join The Art of Transformation Group! This week, we dive straight into a question from Yulia: How do you know you're doing something right when parenting kids? We just launched a new FB group called "The Art of Transformation" Click here to join The Art of Transformation Group!
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Ep 14: The Heart never justifies itself
Click here to join The Art of Transformation Group! This week, Nathan shares about his fear of failure and defines his breakthrough and transformation live on the show. We just launched a new FB group called "The Art of Transformation" Click here to join The Art of Transformation Group!
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Ep 13: Fear & Imposter Syndrome
Click here to join our new Facebook Group! This week, the brothers tackle fear and imposter syndrome, two of the biggest things that hold us back when we want to create anything new! We just launched a new FB group called "The Art of Transformation" Click here to join the new Facebook Group!
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Ep 12: "I'm overwhelmed, I think i'll buy a car" and other fun ideas
Click here to join our new Facebook Group! This week, the Nathan shares more about his pattern over overwhelm and the inquiry into what causes it. Jason reveals his anxiety around approaching women and what he's doing to create a breakthrough there. This week's question from a listener: Question:...
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Ep 11: Daddy Issues
Click here to join our new Facebook Group! This week, the brother's reveal their own journey of connection, love and acceptance with their parents and the importance of taking 100% responsibility. This week's question from a listener: Question: What is the biggest obstacle or roadblock the...
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Ep 10: The Expectation Trap
Click here to join our new Facebook Group! This week, the brother's describe the importance of setting agreements vs expectations and how to feel 100% empowered in your own life. This week's question from a listener: Question: In these rushed times, what can you suggest that could have me more...
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Ep 9: 80% is good enough
Click here to join our new Facebook Group! This week, the brother's explore breakthroughs in the areas of health and fitness and the joy that comes from doing work that you love. This week's question from a listener: Question: What are your beliefs around self-worth and how it affects your level…
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Ep 8: Emotion is just Energy in Motion
Click here to join our new Facebook Group! This week we answer the first question from a listener! Question: After a breakup, how much work does someone need to do on themselves before getting into another relationship? The brothers also discuss a recent issue that popped up between them and how…
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Ep 7: Who am I to do this?
This week the brother's discuss imposter syndrome and the feeling of "not good enough" that has come up for them whilst creating this show.
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Ep 6: What is fulfilment, anyway!?
This week, the brothers discuss the art of fulfilment. What is fulfilment and how do we achieve it for ourselves? Avocado Brownie Recipe - https://paleoglutenfree.com/recipes/fudgey-avocado-brownies/
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Ep 5: How to receive feedback without it hurting!
This week, the brothers discuss the power of energetic alignment and how you can accept feedback without beating yourself up!
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Ep 4: Interrupting your disruptive patterns
This week, the brothers discuss Nathan's juice fast and how Jason's meditation practice transformed his parenting.
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Ep 3: Dealing with Overwhelm
This week, the brothers discuss their patterns of overwhelm and perfection and share how you can transform your own overwhelm patterns.
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Ep 2: How do you connect with people?
This week, we discuss polarity and what it really means to connect deeply with others.
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Ep 1: Welcome to The Transformation Bros
In this first episode, Jason and Nathan introduce the show and explain a little bit about what transformation means to them.
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