PODCAST · sports

The Triathlon Brick Session

by Mark Livesey

Mark Livesey is a seasoned triathlete (30yrs), coach, and endurance adventurer with a career that spans decades of pushing physical and mental limits. A former British Army Physical Training Instructor, Mark brings military precision, discipline, and resilience to everything he does — from elite triathlon competition to extreme expeditions in some of the world’s toughest environments. As a triathlon coach and mentor, he has guided countless athletes toward their goals, combining science-based training with hard-earned experience. Mark’s racing portfolio includes IRONMAN, ultra-endurance, and multi-day adventure events across the globe — often in remote and demanding conditions. Beyond racing, Mark is an accomplished filmmaker and photographer, capturing the raw emotion and human stories behind endurance sport and exploration. His creative work reflects the same authenticity and intensity that define his athletic c