Skip to content
PodParley
The Triboro Podcast podcast artwork

PODCAST · sports

The Triboro Podcast

by Justin Alonso and Nick O’Brien

All aboard The Triboro Podcast, your express line to New York baseball! Join hosts Justin Alonso, a Bronx Bombers devotee, and Nick O'Brien, a Queens faithful, as they take you through the latest in Yankees and Mets baseball. In The Bronx section, Justin breaks down the Yanks’ biggest moments, while Nick shares his take on the Mets in Queens. With sharp insights, subway-worthy humor, and an all-access pass to the city’s baseball pulse, The Triboro Podcast is the perfect ride for fans on both sides of the tracks.

Publisher-supplied feed metadata · PodParley refreshed Jan 18, 2026 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. Thank You Everyone! The Triboro Podcast Finale

    Welcome to the final episode of The Triboro Podcast. We are both so thankful for all of the love and support that we have gotten along the way. This podcast would not have been possible without all of you, and we can not express how thankful we are.Follow us on social media:LinkTri:...

  2. Cashman is AWAKE; WHAT are the Mets doing?: The Triboro Podcast Ep #130

    Welcome back to the one hundred and thirtieth episode of The Triboro Podcast! We react to the Yankees' rumors and try to decipher what the Mets could be up to.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple...

  3. Yankees' UNDERRATED moves; New Mets' offseason BLUEPRINT: The Triboro Podcast Ep #129

    Welcome back to the one hundred and twenty ninth episode of The Triboro Podcast! We react to the Yankees' signing of Amed Rosario and what could be next. In Queens, we get into the new Mets offseason plans.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  4. David Sterns RUINS Mets Roster; Is Brian Cashman ASLEEP?: The Triboro Podcast Ep #128

    Welcome back to the one hundred and twenty seventh episode of The Triboro Podcast! We react to the Mets disastrous start to the offseason, along with why the Yankees haven't made a move yet.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  5. Winter Meetings Preview; Mets' BOLD signing of Devin Williams: The Triboro Podcast Ep #127

    Welcome back to the one hundred and twenty seventh episode of The Triboro Podcast! We give our preview for the Winter Meetings, while also talking about the Mets' splash signing of Devin Williams!Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  6. Mets make SHOCKING Brandon Nimmo trade: The Triboro Podcast Ep #126

    Welcome back to the one hundred and twenty sixth episode of The Triboro Podcast! We talk about the Mets' STUNNING move to trade away Brandon Nimmo away, and if it was the right move.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  7. Mets DFA Montas; Yanks make MISTAKE with Grisham?: The Triboro Podcast Ep #125

    Welcome back to the one hundred and twenty fifth episode of The Triboro Podcast! We break down the GM Meetings and review our award predictions. We then go and break down all the rumors swirling the Mets and Yankees.FA Spreadsheet:Follow us on social media:LinkTri:...

  8. Mets Offseason Preview: The Triboro Podcast Ep #124

    Welcome back to the one hundred and twenty fourth episode of The Triboro Podcast! We discuss names that are on the Mets' radar during free agency, and how likely it is that they sign them!FA Spreadsheet: 2025-26 MLB Matrices - Google SheetsFollow us on social media:LinkTri:...

  9. Yankees Offseason Preview: The Triboro Podcast Ep #123

    Welcome back to the one hundred and twenty third episode of The Triboro Podcast! We discuss names that are on the Yankees radar during free agency, and how likely it is that they sign them!Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  10. Yankees' Season Grades: The Triboro Podcast Ep #122

    Welcome back to the one hundred and twenty second episode of The Triboro Podcast! We discuss the coaching changes for the Yankees, and give our season grades as a whole.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  11. Mets' Season Grades: The Triboro Podcast Ep #121

    Welcome back to the one hundred and twenty first episode of The Triboro Podcast! We discuss the new Met's coaches, and give our season grades as a whole.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple...

  12. Yankees EXPOSED by Blue Jays, 2026 Plans: The Triboro Podcast Ep #120

    Welcome back to the one hundred and twentieth episode of The Triboro Podcast! We do a post-mortem episode for the Yankees, and who's to blame for their postseason COLLAPSEFollow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  13. Yankees PUMMELED by Blue Jays, Any HOPE for a comeback?: The Triboro Podcast Ep #119

    Welcome back to the one hundred and nineteenth episode of The Triboro Podcast! We talk about if the Yankees have ANY chance to come back against the Blue Jays, and who's to blame for their issues.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  14. WHO is to blame for the Mets' UTTER COLLAPSE?: The Triboro Podcast Ep #118

    Welcome back to the one hundred and eighteenth episode of The Triboro Podcast! We breakdown the Mets' 2025 season, and who is to blame for their utter collapse.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN…

    more

  15. Cam Schlittler SAVES the Yankees SEASON: The Triboro Podcast Ep #117

    Welcome back to the one hundred and seventeenth episode of The Triboro Podcast! We breakdown the Yankees IMPROBABLE comeback against the Red Sox, and their path to victory against the Blue JaysFollow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  16. Yankees EMBERRASED in game one, any HOPE for game two?: The Triboro Podcast Ep #116

    Welcome back to the one hundred and sixteenth episode of The Triboro Podcast! We breakdown the possibility of the Yankees coming back from down 0-1, and who's to blame for the disastrous performance.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  17. Yankees playoff plans EXPOSED, Mets OUT of playoffs: The Triboro Podcast Ep #115

    Welcome back to the one hundred and fifteenth episode of The Triboro Podcast! We talk about the Yankees potential playoff opponent, and what the odds are that the Mets MAKE the playoffs.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  18. Can the Mets SURVIVE until playoffs? Yankees division hopes DWINDLING : The Triboro Podcast Ep #114

    Welcome back to the one hundred and fourteenth episode of The Triboro Podcast! We talk about the Mets BRUTAL week, and how the Yankees division hopes are DWINDLING despite playing good baseball.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  19. Will the Yankees take the AL EAST; Mets DISASTROUS week : The Triboro Podcast Ep #113

    Welcome back to the one hundred and thirteenth episode of The Triboro Podcast! We talk about the Yankees MASSIVE week, and how the Mets have fumbled their divison hopes.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  20. Is Nolan McLean an ACE?; Yankees have an Aaron Judge PROBLEM: The Triboro Podcast Ep #112

    Welcome back to the one hundred and twelth episode of The Triboro Podcast! We talk about how Mark Vientos and Nolan McLean are carrying the Mets, and how Volpe and Judge are bringing the Yankees downFollow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  21. Can the Yankees and Mets SAVE their seasons?: The Triboro Podcast Ep #111

    Welcome back to the one hundred and eleventh episode of The Triboro Podcast! We talk about rough play from the Yankees and Mets, and if there is any way that they can save their seasons.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  22. BIG trades can't save Mets and Yankees from getting EMBARRASSED: The Triboro Podcast Ep #110

    Welcome back to the one hundred and tenth episode of The Triboro Podcast! We go over the Mets and Yankees' trade deadline moves, and talk about why both teams are going into a skid at the WORST possible time.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  23. Yankees and Mets Trade Deadline plans EXPOSED?: The Triboro Podcast Ep #109

    Welcome back to the one hundred and seventh episode of The Triboro Podcast! We go over the trades both the Yankees and Mets made, and what they will do next. Follow us on social media: LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple...

  24. Yankees and Mets look to STUN at trade deadline: The Triboro Podcast Ep #108

    Welcome back to the one hundred and seventh episode of The Triboro Podcast! We preview the trade deadline for the Yankees and Mets!Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts:...

  25. Mets and Yankees need DRASTIC CHANGES: The Triboro Podcast Ep #107

    Welcome back to the one hundred and seventh episode of The Triboro Podcast! We recap the Mets finishing the first half with a 3-3 week, and how the Yankees had a great one. We also get into grades for the firsl half!Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  26. Mets have MASSIVE week; Yankees FREEFALL continues: The Triboro Podcast Episode #106

    Welcome back to the one hundred and sixth episode of The Triboro Podcast! We recap the Mets winning the finale of the Subway Series, while also getting into what the teams can do at the deadline to bolster their rosters!Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast…

    more

  27. Mets ABYSMAL June is OVER; Yankees offense EXPLODES: The Triboro Podcast Ep #105

    Welcome back to the one hundred and fifth episode of The Triboro Podcast! What is the biggest issue with the Mets right now? Is Aaron Judge back for the Yankees? Follow us on social media: LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN...

  28. Yankees offense EXPOSED; Mets pitching VANISHES: The Triboro Podcast Episode #104

    Welcome back to the one hundred and fourth episode of The Triboro Podcast! Are the Yankees and Mets in a June swoon? We break all of that down and more!Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple...

  29. Mets PHENOMENAL West Coast Trip; Yanks EXPOSED against Boston?: The Triboro Podcast Ep #103

    Welcome back to the one hundred and third episode of The Triboro Podcast! We break down the Mets HUGE wins on the West Coast. In The Bronx we talk if its time to ring the alarm bells on certain pitchers.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  30. Yankees RAVAGED with injuries, Mets DOMINATE at home: Triboro Podcast Ep #102

    Welcome back to the one hundred and second episode of The Triboro Podcast! We break down the Yankees messy week against the Dodgers, and the Mets taking care of business at home.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  31. Mets SILENCE Ohtani & Dodgers; Yanks rotation continues to EXCEL: Triboro Podcast Ep #101

    Welcome back to the one hundred and first episode of The Triboro Podcast! We break down the Mets lineup shakeups, as well as their HUGE series win against the Dodgers! For the Yankees, we talk about how the starting pitching continues to get better, as well as the lineup continuing to mash!Follow...

  32. Bellinger shines in Subway Series; Juan Soto EMBERRASED by Yankee Stadium Crowd: Triboro Podcast Ep #100

    Welcome back to the one hundredth! episode of The Triboro Podcast! We break down the Subway Series, and if it was justified for Yankees' fans to boo Juan Soto. We also discuss how the Yankees' additions in light of losing Juan Soto made the difference in the series.Follow us on social...

  33. The Yankees DEMOLISH the Padres and A's; Mets CRUSH NL Power Houses: Triboro Podcast Ep #99

    Welcome back to the ninety-eighth episode of The Triboro Podcast! In The Bronx we talk about Jasson Dominguez and Will Warren's potential breakout game while also getting into the bullpen. In Queens we discuss if Brett Baty is here to stay, and how on God's green earth Griffin Canning is pitching...

  34. The Triboro Podcast Episode #98: Brutal Week in Queens; Yankees Pitching Implodes

    Welcome back to the ninety-eighth episode of The Triboro Podcast! In Queens we talk about the first rough week for the Mets', and how Brett Baty just seems to always come back. In the Bronx we discuss how Devin Williams has officially become a problem.Follow us on social media:LinkTri:...

  35. The Triboro Podcast Episode #97: Devin Williams is OUT as closer; Mets Suffer worst losses of season

    Welcome back to the ninety-seventh episode of The Triboro Podcast! In the Bronx we talk about the Yankees going 3-3 for the week, but how that could help the in the long run. In Queens we talk about a brutal Nationals series, as well as Brett Baty getting sent down. Follow us on social media:...

  36. The Triboro Podcast Episode #96: Mets Dominate at Home; Yankees Week Clouded by Controversy

    Welcome back to the ninety-sixth episode of The Triboro Podcast! In Queens we talk about how Jose Siri's injury has MASSIVE impacts on the rest of the Mets' lineup. Controversy swirls in The Bronx as we discuss Aaron Judge's homerun that was not a home run, Max Fried's no-hitter that was not a no...

  37. The Triboro Podcast Episode #95: Bronx Starters Struggle; Mets Win Despite Offensive Woes

    Welcome back to the ninety-fifth episode of The Triboro Podcast! We talk about the Yankees' starters struggling (outside of Max Fried), and how the Mets' starters have helped an inconsistent offenseFollow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  38. The Triboro Podcast Episode #94: Mets Come Alive; Yankees Rollercoaster Week

    Welcome back to the ninety-fourth episode of The Triboro Podcast! We talk about the Mets bounce back week and the Yankees' inconsistent play. Follow us on social media: LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts:...

  39. The Triboro Podcast Episode #93: Yankees Offense is Unstoppable; Mets Sputter in Season Opener

    Welcome back to the ninety-third episode of The Triboro Podcast! We talk about the Yankees DOMINATING the Brewers and the Mets stumbling to the Astros.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple…

    more

  40. The Triboro Podcast Episode #92: Opening Day Preview

    Welcome back to the ninety-second episode of The Triboro Podcast! We give our Opening Day Previews for the Mets and Yankees!Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts:...

  41. The Triboro Podcast Episode #91: Season Hot Takes & Over/Unders

    Welcome back to the ninety-first episode of The Triboro Podcast! We do our Over/Unders and Hot Takes for the Yankees and Mets' 2025 seasons!Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts:...

  42. The Triboro Podcast Episode #90: 2025 MLB Awards Predictions

    Welcome back to the ninetieth episode of The Triboro Podcast! We do some housekeeping for the Yankees and Mets while also going over our award predictions for the 2025 MLB season. Follow us on social media: LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  43. The Triboro Podcast Episode #89: 2025 MLB Division Predictions

    Welcome back to the eighty ninth episode of The Triboro Podcast! We give our division predictions for the 2025 season!Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts:...

  44. The Triboro Podcast Episode #88: Gerrit Cole Needs TJ Surgery; Francisco Alvarez Set to Miss 2 Months

    Welcome back to the eighty-eighth episode of The Triboro Podcast! The Yankees and Mets are both dealing with the fallouts from disastrous injuries that could put their seasons in peril.Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  45. The Triboro Podcast Episode #87: Mets pitching is a disaster; Cards begging Yanks to take Arenado

    Welcome back to the eighty seventh episode of The Triboro Podcast! The Mets rotation is going up in flames while we talk about the Cardinals begging the Yankees to take on Nolan ArenadoFollow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify:...

  46. The Triboro Podcast Episode #86: Roster Deep Dives: Yankees Infield

    Welcome back to the eighty sixth episode of The Triboro Podcast! We finish off our deep dive series with a deep dive on the Yankees infield!Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts:...

  47. The Triboro Podcast Episode #85: Pitchers and Catchers Report; Spring Training News Roundup

    Welcome back to the eighty fifth episode of The Triboro Podcast! We recap Spring Training so far for the Yankees and Mets! Follow us on social media: LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts:...

  48. The Triboro Podcast Episode #84: Roster Deep Dives: Mets Bullpen

    Welcome back to the eighty fourth episode of The Triboro Podcast! We talk about the Mets bullpen for the 2025 season!Follow us on social media:LinkTri:https://linktr.ee/thetriboropodcast Spotify:https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple...

  49. The Triboro Podcast Episode #83: Pete Alonso FINALLY Re-Signs + Roster Deep Dives: Mets Infield

    Welcome back to the eighty third episode of The Triboro Podcast! We talk about the Mets bringing back Petew Alonso as well as our outlook on their infield for the 2025 season!Follow us on social media:LinkTri:https://linktr.ee/thetriboropodcast...

  50. The Triboro Podcast Episode #82: Roster Deep Dives: Yankees Bullpen

    Welcome back to the eighty second episode of The Triboro Podcast! We give our outlook on the Yankees' bullpen for the 2025 season! Follow us on social media: LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts:...

View all 131 episodes →

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

All aboard The Triboro Podcast, your express line to New York baseball! Join hosts Justin Alonso, a Bronx Bombers devotee, and Nick O'Brien, a Queens faithful, as they take you through the latest in Yankees and Mets baseball. In The Bronx section, Justin breaks down the Yanks’ biggest moments, while Nick shares his take on the Mets in Queens. With sharp insights, subway-worthy humor, and an all-access pass to the city’s baseball pulse, The Triboro Podcast is the perfect ride for fans on both sides of the tracks.

HOSTED BY

Justin Alonso and Nick O’Brien

CATEGORIES

sports baseball

Frequently Asked Questions

How many episodes does The Triboro Podcast have?

The Triboro Podcast currently has 131 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Triboro Podcast about?

All aboard The Triboro Podcast, your express line to New York baseball! Join hosts Justin Alonso, a Bronx Bombers devotee, and Nick O'Brien, a Queens faithful, as they take you through the latest in Yankees and Mets baseball. In The Bronx section, Justin breaks down the Yanks’ biggest moments,...

How often does The Triboro Podcast release new episodes?

The Triboro Podcast publishes regularly with 131 episodes available. Check the episode list for the typical release schedule.

Where can I listen to The Triboro Podcast?

You can listen to The Triboro Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Triboro Podcast?

The Triboro Podcast is created and hosted by Justin Alonso and Nick O’Brien.
URL copied to clipboard!