PODCAST · sports
The Trinamic Duo
by Kirsten & Sydney Lewis
Talking openly about all things swim, bike & run for women. Real talk for women by women.
Episodes
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Episode #3: All About Strength Training for Women
We talked to one of the top strength training coaches in the world (Erin Carson) for swimmers, cyclists and runners getting advice specifically for women of all ages and levels. You can contact Erin at ECFitstrength https://ecfitstrength.com/
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Episode #2: Breaking Through Society's Limiting Belief About Women's Capabilities
Trinamic duo Episode #2 : Learning how to break through societies limiting beliefs about women's capabilities, giving some training tips and talking all about progressing in your training.
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Episode #1: Swim-Bike-Run & Real Talk for Women by Women
Introducing ourselves as a mother daughter duo and talking a little bit about what you can expect on our podcast. Also, Talking about the need for expert advice for women and our goal of supporting your journey and badassness. Join our conversation, send in your questions! (contact: [email protected])
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ABOUT THIS SHOW
Talking openly about all things swim, bike & run for women. Real talk for women by women.
HOSTED BY
Kirsten & Sydney Lewis
CATEGORIES
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Frequently Asked Questions
How many episodes does The Trinamic Duo have?
The Trinamic Duo currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Trinamic Duo about?
Talking openly about all things swim, bike & run for women. Real talk for women by women.
How often does The Trinamic Duo release new episodes?
The Trinamic Duo has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Trinamic Duo?
You can listen to The Trinamic Duo on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Trinamic Duo?
The Trinamic Duo is created and hosted by Kirsten & Sydney Lewis.
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