PODCAST · education
The Triple F Lady
by Dolapo Ola
Mini intro: Hello to you and welcome to the Triple F Lady podcast! Where we’ll be talking about how family, finance & faith has an impact on us women and how to navigate the 3! We would be discussing topics like emotional intelligence, investing, networking, entrepreneurship, career promotion, child care and everything that empowers a woman to succeed. As the host, I would be sharing my own story and discussing my wins, losses and all things in between
Episodes
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Woman of steel: Building strength for when it is needed most
This episode focused on what I think a strong woman is 🤣🤣🤣🤣. You would need to listen to understand
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Journaling, a tool for positive mental and emotional well being
In this episode we focus on how journaling can be very therapeutic and we get into why I started journaling, why I journal and the impact it has on different aspects of my life
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Financial Independence for Women, what it looks like
In this episode, we explore what financial independence looks like and my co-anchor decided to ask some very intriguing questions….. listen and enjoy and please send in your feedback and questions
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Is my faith separate or intertwined with my work
In this episode, we talk about how faith is who we are and is not separate from everything we do. Faith is who I am, my way of life and goes everywhere with me
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The relevance of faith to my success
In this episode, we explore and talk about how my faith has influenced and impacted my journey till date
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Visualizing your wins as a motivational tool
In this episode, we talk about how it is important to celebrate our victories no matter how small they are. These victories give us the strength and motivation to keep chasing our dreams or working towards our goals when we face challenges. Being able to see our destination along the journey is…
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Negotiating a pay increase in the workplace
In this episode we discuss some of the tips that can help us negotiate how much we are worth when accepting a new job offer or a pay rise at our current organisation
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Navigating Building a Healthy Relationship with your Child while being Busy
Funny episode, we talk about the challenges of bonding and building relationships with our children. I felt like I was on the hot seat but basically just gave a few tips on what I’ve done as a parent. Parenting is not a one size fit all and there is no perfect parent or parenting styles
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Raising Independent and Secure Children as a working mum
Funny episode diving into some of the few things I have done with my children in order to start them on a path to becoming functional adults. Parenting doesn’t come with a manual as such and there is no perfect parent. We can only do what we believe is right by them and hope that they grow up to…
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Childcare for a Working Mother
In this episode we discuss the different options of childcare available to working parents. We also talk about the mistakes I made and the frustrations I felt and how if possible to avoid the frustrations for future parents
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Career vs Family; how to balance a career while running an MBA and raising a family
In this episode we discuss how I juggled family, corporate career, start up journey while I also studying for my MBA…. Gosh, what was I thinking ?
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Networking for Success as a Busy Woman
In this episode we talk about the importance of networking for us as women. I discuss what has worked for me but it is important to understand how you interact successfully as a person and use this to build out your network
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The Impact of Social Skills on our Family and Career
On this episode, we talk about how our social interactions impact our family relationships and our career growth. I basically talk about what has worked and not worked for me. I’m also a firm believer that we learn our first social skills and conflict resolution skills with our siblings or the...
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Self Awareness and Self Regulation
In this episode, we continue our journey on Emotional Intelligence by looking at the importance of self awareness and self regulation and how this contributes to success in every area of our lives as women.
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Emotional Intelligence For Women
This episode focuses on the definition of Emotional Intelligence and how it impacts women in the different aspects of their libes
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Introducing The Triple F Lady - Family, Finance, Faith
This episode gives an overview of what to expect from the Triple F podcast and also a get to know your host episode. In this episode, we ask the founder of the podcast questions about herself, her family, her education, her career and also some fun questions
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ABOUT THIS SHOW
Mini intro: Hello to you and welcome to the Triple F Lady podcast! Where we’ll be talking about how family, finance & faith has an impact on us women and how to navigate the 3! We would be discussing topics like emotional intelligence, investing, networking, entrepreneurship, career promotion, child care and everything that empowers a woman to succeed. As the host, I would be sharing my own story and discussing my wins, losses and all things in between
HOSTED BY
Dolapo Ola
CATEGORIES
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