The True Fitness Podcast
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The True Fitness Podcast is a health podcast hosted by True Fitness. It has 3 episodes, with the latest published January 2022.
The True Fitness team are experts in health, fitness and the treatment and management of clinical conditions through lifestyle change. In this podcast we share our endurance event experiences with you and teach you the skills and knowledge you need to improve your own health, strength, fitness and wellness.
health ·en-ie ·3 episodes
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1
Ep. 3: Nutrition when Kayaking around Ireland
2
Ep.2: Training to kayak around Ireland
3
Ep.1: Preparing to kayak around Ireland
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