PODCAST · religion
The True Grit Podcast with Rachel Grit | Seek, Find, & Live Abundant Life
by Rachel Grit
This podcast is for busy women who want to seek, find, and live the abundant life Jesus promises by cutting down the noise and chaos in their lives and their brains. This is a place where everyone is welcome, everyone has a seat at the table, and everyone is seen and heard.We'll talk about scripture, ADHD, motherhood, coparenting, marriage, divorce, listening prayer, forgiveness, and so much more. Join me on this journey to abundant life! Hosted on Acast. See acast.com/privacy for more information.
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Episode 1 | How a Low-Effort Approach Can Improve Your Faith Walk
How to Grow Your Faith with Low EffortEpisode Summary: This episode challenges the idea that growth of faith requires a lot of effort. It explores the concept of "low-effort" faith and how small steps can lead to big changes.Key Points with Timestamps:The Dangers of Comparison: Social media and curated online presentations of faith can create unrealistic expectations (0:42)Finding What Works for You: Ditch the "shoulds" and discover practices that resonate with your brain and lifestyle (2:12)Taking Small Steps: Incremental progress is key to avoiding overwhelm and staying consistent (4:12)Atomic Habits: The book "Atomic Habits" offers a framework for building sustainable habits (5:12)Low-Effort Ways to Engage with Faith:Baby Steps to Growth: Low-effort practices are a stepping stone to more in-depth engagement (10:23)Starting Your Day with Scripture: The YouVersion Bible app offers a daily verse (11:23)The Power of Tiny Habits: Breaking down goals into minuscule, achievable steps (14:23)Taking Action: Identify a "teeny tiny" step you can take to move forward in your faith (16:12)What's Next?Download the One Hour to Quiet the Noise guided journal (it's free!)Implement the "tiny step" you identified during the episode.Share your experience and next steps with Rachel via email [email protected])Additional Resources:Rachel's Website: http://rachelgrit.com/Rachel's Email: [email protected] on Instagram: @rachelgritRachel on TikTok: @rachel.grit (or search for Rachel Grit)YouVersion Bible App: https://www.youversion.com/Atomic Habits by James Clear: https://www.goodreads.com/book/show/40121378-atomic-habits
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ABOUT THIS SHOW
This podcast is for busy women who want to seek, find, and live the abundant life Jesus promises by cutting down the noise and chaos in their lives and their brains. This is a place where everyone is welcome, everyone has a seat at the table, and everyone is seen and heard.We'll talk about scripture, ADHD, motherhood, coparenting, marriage, divorce, listening prayer, forgiveness, and so much more. Join me on this journey to abundant life! Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Rachel Grit
CATEGORIES
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