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The True Me Podcast

by Kristal DeFeo

Kristal DeFeo, MS is previously a therapist of over 10 years specializing in addiction and mental health. Kristal is Founder of KDCOACHING LLC and creator of The True Me Podcast designed to help you focus on getting back to your true self and inspiring you to reach you fullest potential one episode at a time. Whether you are in the car or just getting ready-Turn this up! The podcast is guaranteed to encourage you, uplift you, and give you all the positive vibes you need to get through the day!

From the show's RSS feed, refreshed Mar 1, 2026. Source feed.

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Episodes

  1. Season 1 Ep. 4 True Life: I Choose Success Over Suicide;

    Meet Tess- Founder and CEO of Success Over Suicide, a brand and MOVEMENT that brings awareness and support to those struggling with mental health. Tess resides in ATL, yet as an author and Keynote Speaker her message goes behind her hometown. She is a true advocate for those that may no longer…

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  2. Season 1 Ep. 3 True Life: A Veteran’s Sober Face

    Kenneth Watson Jr. (Amazon Best Selling Author of 12facesofsober) talks about his experience as a Veteran battling with Alcohol Addiction and his recovery journey! Kenneth is a blessing to so many others who have desire to get clean or maintain sobriety. He is very involved within his own…

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  3. Season 1 Ep. 2 True Life: I’m Not Afraid of Change

    Dr. Caroline Iscovitz an entrepreneur, keynote speaker, and published author joins KDCOACHING to talk about their connection on clubhouse and their growth this past year as women entrepreneurs. Dr Caroline shares how she embraced change to find her purpose and you don’t want to miss this if your...

  4. Season 1 Ep. 1: True Life: I'm an Entrepreneur w/ Deap

    Welcome to Season One Episode One of The True Me Podcast-True Life: I'm an Entrepreneur. It is a dream come true for Kristal to host her very own podcast in the first year of her new business! Kristal kicks of season one with guest appearance from DEAP also known as Ricky, her beloved brother and...

  5. Trailer-Welcome to The True Me Podcast

    This is the Podcast to listen to if you want to be inspired and uplifted. KDCOACHING presents The True Me Podcast designed to get you back to your true self all while helping you to reach your fullest potential! To learn more about the Kristal and the birth of KDCOACHING check out...

About this show

Kristal DeFeo, MS is previously a therapist of over 10 years specializing in addiction and mental health. Kristal is Founder of KDCOACHING LLC and creator of The True Me Podcast designed to help you focus on getting back to your true self and inspiring you to reach you fullest potential one episode at a time. Whether you are in the car or just getting ready-Turn this up! The podcast is guaranteed to encourage you, uplift you, and give you all the positive vibes you need to get through the day!

Hosted by

Kristal DeFeo

Frequently asked questions

How many episodes does The True Me Podcast have?

The True Me Podcast has 5 episodes on PodParley. The most recent episode was published on January 22, 2023.

What is The True Me Podcast about?

Kristal DeFeo, MS is previously a therapist of over 10 years specializing in addiction and mental health. Kristal is Founder of KDCOACHING LLC and creator of The True Me Podcast designed to help you focus on getting back to your true self and inspiring you to reach you fullest potential one episode...

How often does The True Me Podcast release new episodes?

The True Me Podcast publishes monthly, based on its 5 episodes since August 2022.

Who hosts The True Me Podcast?

The True Me Podcast is created and hosted by Kristal DeFeo.
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