Skip to content
The Truth About Growing Pains podcast artwork

The Truth About Growing Pains

by Tiffany Lovell

Education

A reflective and empowering experience, join me as I speak the raw truth about the importance of getting comfortable, with being uncomfortable. This is, the truth about growing pains.

From the show's RSS feed, refreshed Apr 8, 2026. Source feed.

Subscribe Bookmark

Episodes

  1. Life update: I share why I QUIT (yes, quit) 75 Hard, and what therapy is doing for me as a new Mom

    Most people would avoid the subject of quitting, but I’m the opposite. I share why I ultimately quit 75 Hard, the importance of finding JOY in my life, why I decided to finally go to therapy, & how it’s helping me navigate my personal motherhood journey, and the concepts behind an intriguing book...

  2. I STARTED 75 HARD - comical- considering 6 months ago I was talking smack about it

    I talk about Andy Frisella’s 75 Hard challenge/program, why I decided to do it, how it’s going for me in the dead of winter, social media, and motivation for us to keep becoming better humans! (P.S. the wind is rough on audio the first 2 minutes, but is not an issue past that, hooray)

  3. Losing yourself and finding yourself: the profound journey of motherhood

    Motherhood-- an incredible burden and a transformative gift. Join me as I talk to Sam Hamrick. She is an incredible human, juggling multiple jobs and endeavors, owns her own business running a mobile coffee shop, teaches the art of canning, and importantly is a mom of 4 kiddos. We talk about the...

  4. Are we drinking too much alcohol? A story of sobriety

    Most of us drink. Some of us are social drinkers, some of us are moderate drinkers, and some of us suffer from addiction. In this episode, with guest speaker Christa Hewson, we discuss both the glamorization and normalization of drinking in today's culture, as Christa shares her own story of...

  5. We have to tell ourselves the TRUTH

    Our truth will set us free. When we are honest with ourselves, even when the truth isn't what we want to hear at times, it has the potential to change our lives.

  6. How to take real ACTION in your life— Less talking and more doing

    We are actionable beings. Stop letting emotions like fear & stress defeat your ability to act. Implement daily habits to rewire your brain for success and start showing up in your life.

  7. How to Get to Know Yourself and Why its 100% Necessary

    “Who am I, and what is my purpose?” Perhaps you are like me, and you are there. This is your time to figure it out-- to take this question and find answers about yourself. In this episode I am sharing practical actions I have taken to get to know myself & stop following the masses. Knowledge is...

  8. Finding Consistency in Your Purpose with guest speaker Kyra Carlen

    You have the power and the choice to live your life to the fullest. Kyra discusses the importance of realizing where you do not want to be, and growing your mindset & focusing on daily habits that will develop consistency in your life.

  9. Why You Should be kicking Your Own Ass- With Guest Speaker Dylan Schapansky

    Every day you have a choice to move forwards or to move backwards. Self discipline is key to finding success, and who says kicking your own ass is a bad thing?

  10. Not feeling motivated to change? Good, welcome to the club

    How to make change, show up in your life, and live up to your potential when you can’t find the motivation

  11. Remember who the F**k you are— Slow down and find JOY

    In a world of hustle & bustle, it’s so important to slow down, remind ourselves of who we are and our WHY. You can’t build dreams and find success if you are burnt out.

  12. How to deal with underlying trauma, and transform your Test Into a Testimony

    share your story with me

  13. Stop Wasting Your Time— You Have Enough of it, Use It

    We all say “we don’t have enough time in the day.” But is the issue really time? Or are we letting the time slip by, wasting it on things that don’t matter? Join me for a breakdown of how to use our time wisely and how it changed my life!

  14. Building Mental Muscle- How to be really fucking happy

    This episode is not a psychology standpoint on major mental illness. It is simply a discussion on building your mental strength, how to make decisions that benefit your mind, and learning to put in the work for a healthy mental game.

  15. Anxiety, Failure, and Embracing Our Faults... How it all Allows for Growth.

    “I realized the risk of failure mattered so much more than anything. If I failed, at least I fucking tried.”

About this show

A reflective and empowering experience, join me as I speak the raw truth about the importance of getting comfortable, with being uncomfortable. This is, the truth about growing pains.

Hosted by

Tiffany Lovell

Frequently asked questions

How many episodes does The Truth About Growing Pains have?

The Truth About Growing Pains has 15 episodes on PodParley. The most recent episode was published on February 3, 2022.

What is The Truth About Growing Pains about?

A reflective and empowering experience, join me as I speak the raw truth about the importance of getting comfortable, with being uncomfortable. This is, the truth about growing pains.

How often does The Truth About Growing Pains release new episodes?

The Truth About Growing Pains publishes about every 60 days, based on its 15 episodes since October 2019.

Who hosts The Truth About Growing Pains?

The Truth About Growing Pains is created and hosted by Tiffany Lovell.
Link copied