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PODCAST · education

THE TUNE UP

by MARIANNA SOUSA

Ready to Own Your Shit? Seeking motivation and edutainment on your journey to health & happiness? I got you.

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2025 · Source feed

Episodes

  1. Episode 32 - The Heart of the Matter

    The Tune Up w/ Miss Marianna ⁉️ Notice the increase of pandemic effects on the planet? Feeling the weight of the world on your shoulders? Unsure of the best way to manage your broken heart while navigating through society’s drastic changes? ✅ Check out a few tips on how to get to “The Heart of…

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  2. Episode 31 - The Needy Greedy

    🚨New Episode🚨 The Tune Up Edutainment Podcast: “The Needy Greedy” Notice an increase of extreme hoarding with the planet's current health condition? Feeling the frenzy to scramble for supplies? Unsure of the best way to manage your mind while providing needs for your body? Knowing the…

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  3. Episode 30 - What You Talkin Bout?!

    🚨New Episode🚨The Tune Up: Edutainment Podcast: “What You Talkin Bout?!” Surviving the planet’s current conditions has resulted in high usage of our technological devices. Ever wonder how safe you are in cyber world? Curious about how hackers operate? Any form of attack can drastically effect…

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  4. Episode 29 - If You Don't Know... Now You Know

    Notice how the current COVID-19 pandemic has folks feeling lost? Unclear on what we really know about our future? Uncertain on how to decipher the real from the unreal? If so, there are ways we can ground ourselves and loved ones as we navigate through our challenges.

  5. Episode 28 - Take Me To Your Leader

    Notice yourself wanting followers? Ever follow folks for the hell of it? Dive in for a spin and Take Me To Your Leader. #mariworks For more... www.missmarianna.today

  6. Episode 27 - Introverts: Ready to Work!?!

    Students and educators often question, “How do I go from being an introvert to an extrovert?” For a big mouth like me, stepping up and stepping out is easy. Check a few tips on how to break out of that shell with social skills that can help at work and play! #mariworks #thetuneup #womeninmedia...

  7. Episode 26 - Power & Voice

    Tapping into inner strength and projecting a message-ain’t that damn hard to do!

  8. Episode 25 - Unhappily Unhomed

    Unhappily Unhomed Have you noticed an increase in homeless folks? Ever wonder how some communities thrive and why others are deprived? Check out how California’s state capital is dealing with it’s most vulnerable community members. For your events, conferences, and workshops:...

  9. Episode - 24 Gaslighting!

    Mind playing tricks on you? Feel like someone's about to drive you insane? Never fear, you may find the reason here. Gather your scruples and check out a few helpful tips about gaslighting. In the 1944 film Gaslight, a newlywed couple is at odds as the husband goes to extremes to convince his…

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  10. New Episode 23 - The Big Chew

    New Episode 23 - "The Big Chew" we're exploring the culture of inspiration and appropriation with great perspectives from @rosieperezbrooklyn @snoopdogg @stevejobs @michelleobama @anthony_anaxagorou and more! More thanks and respect to: @arseniohall @bigsean @erykahbadu @troyesivan...

  11. Episode 22 - Yo Mama!

    Latest episode of THE TUNE UP

  12. Episode 21- The Four Letter Word

    Latest episode of THE TUNE UP

  13. Episode 20 - Wit Yo Lonely Ass

    Latest episode of THE TUNE UP

  14. Episode 13- Blame The Millennials!

    Has technology stunted the personal development and growth of the millennial generation?

  15. Episode 12 - Save Yo Ass

    Safety is a personal responsibility.

  16. Episode 11 - Communicationshit

    Episode 11 - Communicationshit

  17. Episode 10 - Blued Up

    Episode 10 - Blued Up

  18. Episode 9 - I Did It.... To Myself

    Episode 9 - Did It.... To Myself

  19. Episode 8 - Settle It!

    Episode 8 - Settle It

  20. Episode 6 - Get Yours

    Reciprocity In Relationships

  21. Episode 5 - Making BIG ASSumptions

    Crossing the lines much? Let’s fix that!

  22. Episode 3 - I Never Said Yes?

    Say what? Say who? Folks trying to put guilt trips on you? The first time you say no, it’s like you never say yes?

  23. Episode 2- Recovering Over Givers

    Stop giving out dessert while your hungry.

  24. Episode1- THE TUNE UP

    Episode 1- Welcome to THE TUNE UP

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ABOUT THIS SHOW

Ready to Own Your Shit? Seeking motivation and edutainment on your journey to health & happiness? I got you.

HOSTED BY

MARIANNA SOUSA

CATEGORIES

Frequently Asked Questions

How many episodes does THE TUNE UP have?

THE TUNE UP currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is THE TUNE UP about?

Ready to Own Your Shit? Seeking motivation and edutainment on your journey to health & happiness? I got you.

How often does THE TUNE UP release new episodes?

THE TUNE UP has 32 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to THE TUNE UP?

You can listen to THE TUNE UP on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts THE TUNE UP?

THE TUNE UP is created and hosted by MARIANNA SOUSA.
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