PODCAST · health
The Two Norries Podcast
by James Leonard & Timmy Long
The Two Norries Podcast is hosted by James Leonard & Timmy Long from north west Cork city and is themed around crime, mental health, addiction and social & health issues. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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#191 The Best of the Two Norries Sports Personalities
🙏 First and foremost, a massive THANK YOU to our amazing guests! 🌟 From thought-provoking conversations to heartwarming stories, you've brought your unique perspectives and experiences to our podcast, making it richer and more diverse with each episode. We're honored to have shared the mic with...
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#190 The Two Norries Podcast - Best of Episode Part 2
🎙️ The Two Norries Podcast - Best of Episode Part 2! 🎉 We can hardly believe it, but here we are, celebrating the best moments from our incredible journey so far. As we dive into this special episode, we can't help but feel an overwhelming sense of gratitude for each and every one of you who…
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#189 The Two Norries Podcast - Best of Episode Part 1
🎙️ The Two Norries Podcast - Best of Episode Part 1! 🎉 We can hardly believe it, but here we are, celebrating the best moments from our incredible journey so far. As we dive into this special episode, we can't help but feel an overwhelming sense of gratitude for each and every one of you who…
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#188 The Two Norries Final Podcast
It's with mixed emotions that we welcome you to our final episode. From the first chat to now our final podcast has been an incredible journey, and it wouldn't have been the same without your support. In this farewell, we're diving into our favorite moments, Our reasons for finishing up, sharing...
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#187 Ciairín de Buis: The Chief Executive Officer of The Parole Board
Ciarian de Buis is the Director of the Parole Board. Here we find out the function of the parole board, who makes it up and the process for release for life sentence prisoners. #186 with Ciáirín de Buis, the CEO of The Parole Board. Join us on the Two Norries Podcast as we dive deep into the...
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#186 The Open Prison Loughan House: Prison staff and Prisoners Part 2
Exploring the unique world inside Loughan House Open Centre through interviews with three resilient inmates and dedicated staff to bring you an exclusive peek into the realities of this low-security, open detention center in Blacklion, County Cavan. #LoughanHouse #OpenPrison #2Norriespodcast…
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#186 The Open Prison Loughan House: Prison staff and Prisoners Part 1
Part 1 of Exploring the unique world inside Loughan House Open Centre through interviews with three resilient inmates and dedicated staff to bring you an exclusive peek into the realities of this low-security, open detention center in Blacklion, County Cavan. #LoughanHouse #OpenPrison...
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#185 - Damien Hernon: The Director of Oberstown child detention campus
Navigating the complexities of youth detention at Oberstown Children Detention Campus, led by Director Damien Hernon. Oberstown Children Detention Campus (Oberstown) is a national service that provides a safe and secure environment for young people remanded in custody or sentenced by the Courts…
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#184 Paula Kearney talks about life in Women's Prisons
Paula Kearney talks about women in prison, from her lived, academic and professional experience. A big Thank you to Paula for joining us for this insightful Chat. Hosted on Acast. See acast.com/privacy for more information.
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#183 Keith Kelly: The Victim Of A Violent Crime Talks about Living with the Trauma of what Happened
In this powerful YouTube series, join Keith Kelly as he opens up about his harrowing experience as a victim of a violent crime and the enduring impact it has had on his life. Years after the event, Keith courageously shares his journey of healing, resilience, and self-discovery. Help us help…
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#182 Frank Buttimer: A High Profile Defense Solicitor
Frank Buttimer is a high profile defence solicitor who speaks to us about some of his more higher profile cases including the Ian Bailey, Fred Flannery and Wayne O’Donoghue cases. https://www.frankbuttimer.com/ Help us help others by joining our Patreon... Why not become a Patron of the Two…
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#181 Darren Wallace: A Raw Conversation on Murder and Transformation
Darren Wallace finished a life sentence, 20 years. He now lives and works back home in Limerick after educating himself. Interesting conversation on a tough topic, murder. Help us help others by joining our Patreon... Why not become a Patron of the Two Norries to help us help you and others?…
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#180 Helen McEntee: The Minster For Justice
🔍 Helen McEntee, Minister for Justice joins us to discuss a diverse ranges of topics for the launch of our new crime and justice series. 🎙️✨ #CrimeAndJustice #HelenMcEntee #TwoNorries Help us help others by joining our Patreon... Why not become a Patron of the Two Norries to help us help you…
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#178 Burkie and his father David burke: Dealing with loss through music
At just 15 years old, Aidan Burke professionally known as 'Burkie', hailing from Bandon, Ireland, is making waves as a hip-hop artist with a purpose. Burkie's music is deeply rooted in his personal experiences. In 2022 while his mother was in the ICU in CUH, the loss of a close friend to suicide...
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#177 - Mary Beary's Heartfelt Journey: Coping with the Loss of my Son to Addiction
Mary Beary shares her heartfelt story on the Two Norries podcast. She opens up about her painful journey of losing her son to addiction and how she coped with this devastating loss. Mary talks about the challenges she faced and the emotional rollercoaster of watching her sons battle with…
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#176 Lisa Whitehouse the Horrors of Medical Tourism
A fellow Norrie, living in Knocknaheeny talks to James and Timmy on her experience of travelling to Istanbul In Turkey for cosmetic procedures. Lisa tells us about her painful, horrifying experience of undergoing a Tummy Tuck, a Brazilian Butt Lift, 360 Liposuction and a Breast Lift. After having...
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#175 Frank Horgan talks about years of addiction, Prison and where he is now in life
On this week's podcast James and Timmy are joined by Needle exchange worker Frank Horgan. Frank talks to us about growing up in the 70s getting involved in crime at a young age, with his first conviction at 9 years old. He discusses his history of substance misuse, prison sentence and his journey...
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#174 Leah Punch inspirational 11 stone weight loss journey
Leah sits down and talks with Timmy and James and opened up about overcoming postnatal depression and her inspirational 11-stone weight loss journey with the hopes of helping women in similar situations. At 22-years-old, Leah Punch found out she was 26 weeks pregnant. At 17 stone and suffering…
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#173 Mary Beth O'Connor From Junkie to Judge
Mary Beth sits down and talks openly about literally going from Junkie to Judge. Hear her story about childhood abuse and other traumas led to substance use disorder and addiction. Beginning with alcohol at age 12, she spent several years abusing various drugs. She found methamphetamine at 16 and...
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#172 Trauma informed schools with Dave Cashman Principal at South Lee ETNS and Employment Based PhD Scholar at UCC School of Education
David, who is a native of Blackrock, Cork, comes to South Lee Educate Together National School from Sundays Well Boys National School, where he has been Principal since 2015. Previous to this David held the Deputy Principal position. Dave has developed The WellSchools Network as part of his PhD…
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#171 Clinical Psychologist Hannah Courtauld explains MDMA assisted therapy.
Hannah Courtauld is a registered clinical psychologist and holds a Bachelor of Arts with First Class Honours in Psychology from The University of Western Australia and a Masters Degree in Clinical Psychology from Curtin University. Hannah has worked as a Clinical Psychologist in the UK for the…
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#170 The Two Norries Live with Fr Peter McVerry on homelessness
This is taken from the Two Norries Live Podcast Tour and recorded on the 21st May 2023 at the well known Sugar Club in Dublin. James and Timmy had the pleasure of speaking with Fr Peter McVerry who is an Irish Roman Catholic priest and founder of the Peter McVerry Trust, notable for battling...
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#169 Dr Niall Campbell talks psychotherapy and hypnosis.
James and Timmy sit down and talk openly with Dr Niall Campbell a Psychotherapist and also a presenter of his own podcast called Mind Manifest. Hear what he has to say about the science of psychedelics and their use in Psychotherapy. Quality information pertaining to the most exciting…
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#168 The Two Norries Live with Shane Carthy on Mental Health and Depression
This is taken from the Two Norries Live Podcast Tour and recorded on the 21st May 2023 at the well known Sugar Club in Dublin. James and Timmy had the pleasure of speaking with Shane Carthy a well known Dublin Gaelic Footballer and also a public speaker and advocate for mental health awareness.…
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#167 Jimmy Barry Murphy - Cork Opera House 25th March 2023
Jimmy Barry-Murphy was the obvious guest for our Cork Opera House show said James and Timmy when asked. Timmy said It’s very seldom that Barry-Murphy sits down for an interview of any sort, and for Long, the opportunity to speak with an athlete of his stature at the Opera House represents a...
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#166 Shane Casey - Cork Opera House 25th March 2023
Aged 21, Casey decided to give up his position as an apprentice painter/decorator and become an actor. Casey appeared in 2006 in The Wind That Shakes The Barley. His major breakthrough came in 2016, playing Billy Murphy in the film the Young Offenders. Shane talks to James and Timmy about his…
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#165 Brian O Donovan talks addiction and recovery
Brian o Donovan is from limerick city and has spent much of his life living in addiction and in and out of prison. He has also suffered with depression and has been diagnosed with bipolar and ADHD. He now live a sober and drug free live and is a home owner. He also works in the area of social…
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#164 Gwen Harris of MABS talks financial wellbeing
Gwen Harris the regional manager of MABS The Money Advice and Budgeting Service sits down and talks financial wellbeing with James and Timmy. Gwen has over 25 years of experience in client and community advocacy and education roles and is the perfect person to discuss the importance of financial...
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#163 Sinead Crowther talks with James and Timmy about overcoming personal struggles to become a successful entrepreneur.
Sinéad Crowther one of the founders of Soothing Solutions sits down and talks with James and Timmy about her life before founding the revolutionary company. She talks about being a recently divorced mum, raising children, depression and anxiety. Having two jobs while doing a degree, the accident...
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#162 Graham McCormack on going from Drink and Drugs to Pro Boxing
Graham talks with James and Timmy about how he nearly ended it all. He thought he would amount to nothing ending up in prison and drink and drugs ruled his life and now he is a Pro Boxer. This is the remarkable story of Celtic middleweight champion Graham McCormack and how he has turned his life...
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#161 Sinead Kane overcoming adversity to achieve great things
Dr. Sinead Kane is a keynote speaker on the topics of: resilience, mindset and teamwork. Sinead talks with James and Timmy about her condition and challenges she has faced and how she has never stopped to overcoming adversity to achieve great things. Sinead only has 5% vision and is registered as...
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#160 Brian Pennie talks about his addiction and early life and where he is now
Brian sits down and talks with James and Timmy about how Addiction nearly killed him. How he turned it all around. With a newfound love of learning, he embraced a second chance at life and went to university to study the complexities of human behaviour. More information on Brian at...
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#159 Fabulous Pharmacist Laura Dowling talks about her early life and career as a Pharmacist
Laura Dowling CEO & founder of fabuwellness, a Pharmacist, and public figure. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. She sits down with James and Timmy to talk about her life, being a pharmacist and shares her knowledge on how...
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#158 Roslyn O’Callaghan Former Defence Forces member talks about her rape by senior NCO
Roslyn O'Callaghan talks to Timmy and James about being raped as a 21-year-old private by a senior NCO. Roslyn also talks about how it was handled after in what she described as a "flawed" investigation, how her mental health suffered and not knowing she was diagnosed with PTSD among so much…
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#157 John Connors talks about his upbringing and challenges
John Connors talks to James and Timmy about his earlier years as a child growing up in Darndale Estate in Dublin, his family life and earlier memories of his father. John Connors is an Irish Traveller actor, screenwriter, and documentary filmmaker and playwright best known for his role as Patrick...
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#155 Gary Skyner's remarkable life story and being a Thalidomide survivor
Gary who is from Toxteth, was one of the first British born people to be affected by the Thalidomide medical disaster of the 1950s and 60s. Thalidomide was a medication given to women to treat morning sickness, that resulted in thousands of children across the world being born with disabilities;...
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#154 Nicola Tallant speaks about journalism in the World of Crime!
We speak to Nicola Tallant who speaks openly about being a Journalist in the world of crime. Tallant is Investigations Editor at the Sunday World specialising in organised crime. She has also been awarded Irish Crime Journalist of the Year three times. Listen to what she has to say about her…
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#153 Olivia Harte opens up about teen pregnancy, addiction and 3 year court battle for daughter Jane
Olivia Harte a friend of ours opens up to us about her teen pregnancy, her battles with addiction and how she overcame them. Olivia also talks about her 3 year court battle for her daughter Jane. This story is a real honest 'Harte to Harte' A huge thank you to Olivia for joining us this week to...
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#152 Glen Mc Carthy a fellow northsider also in recovery and author of the book "Me Myself and Eye"
In this podcast we chat to northside man Glen Mc Carthy who gives his story about addiction and recovery. In this episode you will hear descriptions of what it is like to be in drug induced psychosis and the long term affects drug addiction can have on the brain. A huge thank you to Glen for...
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#151 Sinéad Gibney is the Chief commissioner of the Irish Human Rights and Equality Commission
On this weeks podcast, Sinéad Gibney joins us in studio to talk about her professional career, giving up alcohol and the human rights problems we face in Ireland A huge thank you to Sinéad for joining us this week! Follow Sinéad HERE Help us help others by joining our Patreon... Why not become a...
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#150 Lisa & Adelina from different backgrounds talk about their journey through education.
On this weeks podcast, we speak to two ladies from Kerry College as they tell us about their life and their education journeys. A huge thank you to Lisa and Adelina for joining us and a huge thank you to Kerry College and Radio Kerry for facilitating the recordings of these podcasts Check out…
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#149 Professor Shadd Maruna explains desistance: the psychology of going straight.
On this weeks podcast, Professor Shadd Maruna joins us in studio to talk about his background in criminal justice psychology, desistance: the psychology of going straight and what hope means. A huge thank you to Professor Maruna for joining us and sharing his story! Follow Shadd HERE Help us help...
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#148 Adam Drummond is the recent star of RTE DIY SOS
This week's podcast features fellow northsider Adam Drummond, Adam joins us in studio to talk about how his life changed after an accident which left him wheelchair bound in 2021, his appearance on DIY SOS, and how he's been doing since. A huge thank you to Adam for joining us and sharing his...
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#147 Tony Fitzgerald is a NorthWest Cork Community Activist
On this week's podcast, Tony Fitzgerald joins us in studio to talk about Knocknaheeny, his early memories of Timmy & James and the work he does for NorthWest Cork A huge thank you to Tony for joining us and this week! Follow Tony HERE Help us help others by joining our Patreon... Why not become a...
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#146 Writer and Broadcast Keith Walsh talks about his recent ADHD and Autism diagnosis
On this week's podcast, Keith Walsh joins us in studio to talk about his recent diagnosis of ADHD and Autism, his one man play and much more. A huge thank you to Keith for joining us and sharing his story! Follow Keith HERE See Keith LIVE HERE Help us help others by joining our Patreon... Why not...
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#145 Lady Edwina Grosvenor is a prison philanthropist
To mark International Women's Day, Lady Edwina Grosvenor joins us in studio to speak the works does around prison reform she does in the United Kingdom, her charity One Small Thing and how she came to set up her female rehabilitation programme Hope Street. A huge thank you to Lady Edwina for...
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#144 Limerick Rapper Willzee discuses growing up as a Traveller in foster care
On this weeks episode, Limerick Rapper Willzee joins us in studio to speak about growing up in foster care, his experience with drugs and alcohol, his struggle with finding himself and how music plays a big role in his life. A huge thank you to Willzee for joining us and sharing his story! Follow...
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#143 Timmy’s brother Tommy Long shares his story
On this special episode, Timmy's brother Tommy joins us to speak about growing up with Timmy, his experience with education, his struggle with addiction and his path to recovery. A huge thank you to Tommy for joining us and sharing his story! Help us help others by joining our Patreon... Why not...
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#142 Philip Ryan uses Electroconvulsive Therapy as his treatment from depression
On this week's episode, Irishman Philip Ryan joins us from Vancouver to talk about his journey with depression and his experience with Electroconvulsive Therapy. A huge thank you to Philip for joining us and sharing his story! Help us help others by joining our Patreon... Why not become a Patron…
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#141 The legendary Christy Moore joins us in studio to speak about addiction, recovery and music.
On this very special episode, we sit down and chat with legendary music icon - Christy Moore. Christy joins us to speak about addiction, recovery, his musical journey. A huge thank you to Christy for speaking with us on such a special episode! Follow Christy HERE Buy tickets for Live Show HERE…
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ABOUT THIS SHOW
The Two Norries Podcast is hosted by James Leonard & Timmy Long from north west Cork city and is themed around crime, mental health, addiction and social & health issues.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
James Leonard & Timmy Long
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