PODCAST · business
The Type Slay Podcast
by Carly Bell & Jane duFrane
Get ready for a journey of self-discovery and empowerment with The Type Slay Podcast! This show is designed specifically for women, by women. Join Carly Bell, Founder & CEO of Bellrae Marketing, and Jane duFrane, Senior Vice President - Market Leader in corporate America, as they guide you through a world of motivation and inspiration. Whether you're seeking to unlock your full potential, need a boost of confidence, or just want to connect with a community of like-minded women, Type Slay has got you covered.
Episodes
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Are We Addicted To Stress? Ft. Melissa Londry Peddy, LPC
Welcome back to The Type Slay Podcast! Are we addicted to the feeling of being stressed? Do you wear "being busy" as a badge of honor? On this episode of the Type Slay Podcast, mental health professional Melissa Londry Peddy, LPC, joins us again to discuss how this mindset is truly not serving…
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Unmasking Imposter Syndrome: Overcoming Self-Doubt
On this week's episode of The Type Slay Podcast we're talking all things imposter syndrome! Tune in to hear about our own experiences with imposter syndrome as well as our tips for overcoming.
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Health, Wellness, and Finding Your Why with Danielle Omar, MS, RD
This week on The Type Slay Podcast, we sat down with health and wellness expert Danielle Omar, MS, RD. We cover topics from Ozempic to finding your why, to whether or not carbs really are that bad ;) Danielle Omar is an Integrative Culinary Dietitian. Through her private nutrition counseling and...
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June Favorite Products and 1 Fail
Jane's List: 1. Earth Breeze Laundry detergent sheets - https://www.earthbreeze.com/ 2. Kitten: Penelope - http://www.catscradle-richmond.org/ 3. Goats R Us: cocoa chevre (and other flavors) https://www.facebook.com/GoatsRUsCheese/ 4. In Her Shoes - Jennifer Weiner (book) -...
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Working Towards a Better World with Non-Profit Rockstar Jenni Booker Baker
This week on The Type Slay Podcast, we sat down with Jenni Booker Baker, a rockstar in the Richmond non-profit world! This conversation takes many fun and unexpected turns as we discuss how Jenni built her career in non-profit and personal mantras she's adopted along the way!
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Maximizing Your Morning Routine
In this week's episode of The Type Slay Podcast, we dive into our morning routines and how you can maximize your mornings for increased productivity, focus, and overall well-being. The morning hours set the tone for the rest of our day, and how we choose to spend them can greatly impact our...
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Book Review: The 5 Second Rule by Mel Robbins
This week on The Type Slay Podcast, we're reviewing The 5 Second Rule by Mel Robbins! The Five Second Rule, introduced by motivational speaker and author Mel Robbins, is a self-help concept aimed at overcoming hesitation and taking immediate action. Based on the idea that our brains resist change...
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Navigating the Path to Success: Insights on Courage, Leadership, and Balance from ENV Richmond's Laura Marcus Plant and Whitney Campbell
This week we sat down with Laura Marcus Plant, CID, IIDA and Whitney Campbell, AIA, NCARB, CID, LEED AP, the owners of ENV Richmond! This dynamic duo has incredible insight to share that you don't want to miss. Join us as we have an incredible conversation about courage, confidence, leadership,...
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Favorite May Products and 1 Fail!
Tune in to hear all about our favorite products for May and 1 fail! *Shop the products: Jane's products: Eyelash Serum:https://elizoreilly.myrandf.com/en-us/shop/r-f-lash-boost/p/ENHLSH01 Colostrum:https://amzn.to/3N73G1L Room Diffuser:https://amzn.to/3oKvZK3 Book: https://amzn.to/43oVkII…
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Living with High-Functioning Anxiety, an Interview with Mental Health Professional Melissa Londry Peddy, LPC
"We can do anything, but we cannot do everything." - Melissa Londry Peddy, LPC Join us for a very powerful episode as we wrap up Mental Health Awareness Month! Melissa Londry Peddy, LPC joins us to discuss tips for living with high-functioning anxiety. Melissa Londry Peddy is a licensed...
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Embracing Mental Well-being: Conversations with HR Leader Dagen Weaver
In a special episode dedicated to Mental Health Awareness Month, join Carly and Jane as they engage in a thought-provoking conversation with esteemed HR expert, Dagen Weaver. Dagen, the visionary Chief Human Resources Officer at Thriveworks, brings a wealth of experience in navigating the...
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Personal Mental Health Journeys: A Candid Conversation with Carly and Jane
*If you or someone you know is struggling, please call the Mental Health Hotline: 866-903-3787. They can answer your questions confidentially and free of charge.* This week on The Type Slay Podcast we are honoring Mental Health Awareness Month. Join Carly and Jane in this week's episode of The…
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April Favorite Products...and 1 Fail!
This week on The Type Slay Podcast we're sharing 5 things we bought and loved in April that helped us slay it! And one purchase that was a fail! *Shop the products: Jane's List Milbon Repair Restorative Primer Yon-Ka Serum Cabi Trench Coat Cabi Jeans Dolce Vita Type Slay Sneakers Self Tanner by…
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Book Review: The Four Agreements By Don Miguel Ruiz
We were so inspired by The Four Agreements By Don Miguel Ruiz which was gifted to us by our podcast guest, Cheryl Shanahan. This book should be read by everyone! There is so much value. We couldn't resist the opportunity to do a book review. Listen on to hear a recap of the book, our personal...
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Achieving Work-Life Harmony: Tips for creating boundaries, protecting your peace, and more!
On this episode of The Type Slay Podcast Carly and Jane discuss chasing "work-life balance" and why you should instead focus on harmony. We share our tips for creating boundaries, protecting your peace, and so much more! Connect with Carly - @CarlyRaeBell Work with Carly -...
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Feel Empowered to Start Your Own Business
"I believe you can accomplish anything with a heart full of gratitude, being coachable, and willing to put in the work" - Carly Bell, Founder & Owner of Bellrae Marketing. Join us as Jane and Carly discuss overcoming perfectionism, being fearless, and starting your own business. You don't want to...
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Living an Extraordinary & Authentic Life with Cheryl Shanahan
Join us on this week's episode of The Type Slay Podcast as we sit down with Cheryl Shanahan to discuss living an extraordinary and authentic life. This episode takes many interesting twists and turns that you don't want to miss! Follow Cheryl on Instagram Shop Cheryl's beautiful portfolio Connect...
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5 Products We Bought & Loved in March...and 1 Bust
This week on The Type Slay Podcast we're sharing 5 things we bought and loved in March that helped us slay it! And one purchase that was a fail! *Shop the products: Carly's List: Rare Beauty Mascara:...
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Public Speaking with Confidence: Unlock the Secrets to Public Speaking Success with Jane's Best Tips
Get ready to slay public speaking! On this week's episode of The Type Slay Podcast, Jane duFrane is spilling the tea on her top public speaking tips. Jane is a total boss on stage and knows how to captivate any audience with ease. Public speaking tends to spark a lot of fear and anxiety, but it's…
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Courage, Leadership, and Selling Your Business with Meril Gerstenmaier
Join us today on The Type Slay Podcast as we sit down with special guest, Meril Gerstenmaier. We're talking all things courage, leadership, and strategies for selling your business for top value. This is an episode you don't want to miss. Follow The Type Slay Podcast on Instagram. Connect with...
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Top 5 Professional & Personal Development Books
On this week's episode of The Type Slay Podcast, we're sharing our favorite personal and professional development books. These books have had a profound impact on our lives and we hope they will for you too! BOOKS MENTIONED* The Gifts of Imperfection by Brene Brown - https://amzn.to/3yKtNnn The...
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5 Products We Bought & Loved in February ...and 1 Bust
This week on The Type Slay Podcast we're sharing 5 things we bought and loved in February that helped us slay it! And one purchase that was a fail! Jane's Products*: Tongue Scraper Milk Frother Satin Pillowcase Pura Diffuser Etsy Volleyball Shirt Carly's Products: Cozy Earth PJ Set Olive & June...
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Brittany Byrd, Founder & CEO of Prism Hair on Entrepreneurship, Sobriety, and More
On today's episode, we are joined by Brittany Byrd, the founder and CEO of Prism Hair in Richmond, Virginia! Join us as we dive into entrepreneurship, sober living, and so much more! Follow Prism Hair on Instagram @PrismHairRVA Book an appointment: https://www.prismhairrva.com/about Follow The…
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How To Slay When You're Not Feeling Motivated
Motivation is fleeting. None of us feel motivated all of the time. On this week's episode of The Type Slay Podcast, Carly and Jane share their tips and tricks on how they find the motivation they need to slay the _________ [insert any situation here - work, day, presentation, parenting, etc.].…
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5 Products We Bought & Liked In January..and 1 Bust
This week on The Type Slay Podcast we're sharing 5 things we bought and liked in January that helped us slay it and one that was a fail! This is a fun twist on the content you can expect from future episodes. Products mentioned*: Beekeepers Propolis Throat Spray: https://amzn.to/3YkrAJY Rare…
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The Type Slay Podcast - Episode 1
Get ready for a journey of self-discovery and empowerment with The Type Slay Podcast! This show is designed specifically for women, by women. Join Carly Bell, Founder & CEO of Bellrae Marketing, and Jane duFrane, Senior Vice President - Market Leader in corporate America, as they guide you…
more
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ABOUT THIS SHOW
Get ready for a journey of self-discovery and empowerment with The Type Slay Podcast! This show is designed specifically for women, by women. Join Carly Bell, Founder & CEO of Bellrae Marketing, and Jane duFrane, Senior Vice President - Market Leader in corporate America, as they guide you through a world of motivation and inspiration. Whether you're seeking to unlock your full potential, need a boost of confidence, or just want to connect with a community of like-minded women, Type Slay has got you covered.
HOSTED BY
Carly Bell & Jane duFrane
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