PODCAST · society
The Unbreakable Black Man Podcast
by Michael "Coolen" Terrell
“Welcome to The Unbreakable Black Man Podcast, where we dive into the real-life conversations about everyday challenges, relationships, work, and money. From navigating modern dating to balancing career goals with personal ambitions, we unpack it all with humor, honesty, and practical advice. Whether you’re hustling at work, figuring out your love life, or just trying to make sense of it all, join us each week for insights that feel like a chat with your best friend.”
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Bonus throw back from 2022 - Choosing Single On Purpose
Send us Fan MailIf you’ve ever felt the pull to start dating again just to stop the ache, this conversation is your pause button. We dig into why jumping into a new relationship too fast can turn into “borrowed anger” and misplaced punishment, where a good person ends up paying for someone else’s damage. We’re honest about what it looks like to admit, out loud, that you are not ready, and why that can be the most respectful choice you make for yourself and for anyone you might date.We also talk about being single by choice and what that really means when you’ve spent most of your life in relationships. There’s a difference between wanting attention and wanting partnership, and we unpack how time alone can help you learn your standards, your triggers, and your real needs. That includes asking the uncomfortable question: what role did I play in the breakup, and what patterns do I keep repeating?From there, things get real about heartbreak as trauma, the fear of being hurt again, and the slow work of emotional healing. We get into co-parenting done right, keeping kids out of adult conflict, and why bitterness can quietly damage a child’s sense of safety. We also challenge the idea that men can’t be vulnerable, and explore how to share pain without letting fear control the future.If any of this hits close to home, listen through, share it with a friend who’s rebuilding, and leave a review. What helps you know you’re truly ready to love again?
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M.I. - Love Is A Choice
Send us Fan MailLove can feel amazing on Monday and exhausting by Friday, so what are we actually building our relationships on: emotion, or decision? We’re getting honest about a simple truth that a lot of people avoid saying out loud: love is a choice, not just a feeling. Feelings shift, chemistry comes and goes, and life has a way of testing anyone who promises “forever.” The difference-maker is commitment and intentional effort, the kind you bring even when it’s uncomfortable.We talk about why so many relationships collapse at the first sign of hardship, and how the modern divorce conversation can turn quitting into the default option. I also draw a hard line between normal hard seasons and real harm. Supporting someone through job loss, grief, depression, or health struggles is part of partnership. But “ride it out” does not mean staying in situations that involve abuse, theft, or constant chaos. Choosing love still includes boundaries, safety, and self-respect.Then we get into the image problem: when love becomes a social media prop, a highlight reel, or an accessory for likes, the real work gets ignored. Saying “I love you” is easy. Living it looks like showing up, staying honest, and doing the unglamorous work that keeps a bond strong when nobody is clapping.If you want grounded relationship advice, marriage mindset clarity, and a real take on commitment, press play. Subscribe, share this with someone who needs it, and leave a review. Do you believe love is a feeling, a choice, or both?
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M.I. - Every Job Is A Stepping Stone
Send us Fan MailMost people want a better career, but they keep waiting for the perfect job to appear fully formed. I share a different approach: treat every job as a stepping stone and let each role pay you twice, once in money and once in skills. That mindset took me from turning my nose up at landscaping to realizing the work was quietly building the exact foundation I needed. I talk through watching someone close to me move from job to job with purpose, learning something new each time and raising her value along the way. Meanwhile, I tried to rely on loyalty and “sticking it out,” even when the role was not teaching me what I needed. Eventually I took the landscaping work I had resisted, ended up on hardscape crews, got corrected hard, and started learning the details that separate average work from professional work. That is where transferable skills got real: tools, timing, quality standards, irrigation basics, and how to handle pressure without folding. From there, the opportunities started stacking. I explain what changed when I began treating each site like it was my business, leading crews, keeping customers happy, and staying consistent even when COVID forced sudden changes. Then a facilities leader noticed the work and offered something I never expected: a chance to manage a whole department. The big takeaway is simple and hard at the same time: don’t fight the current. Learn everything you can where you are, carry it forward, and you might end up beyond where you thought you could go. If this helped you rethink your next move, subscribe, share it with a friend who feels stuck, and leave a quick review. What job turned out to be your biggest stepping stone?
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M.I. - Don't wait for someone to tell you your good enough
Send us Fan MailWaiting for someone else to approve your life can quietly turn into a lifelong delay. Today we get blunt about confidence, self-worth, and the mindset shift that happens when you stop asking for permission and start taking action. If you’ve ever felt stuck because you’re hoping a boss, partner, friend, or the internet will finally say you’re “ready,” this is your reminder that readiness is built, not granted.We talk through why chasing validation never really satisfies, especially when your biggest critic is already inside your own head. There will always be someone willing to critique, move the goalposts, or tell you “maybe next time,” and living by those voices makes your growth dependent on people who don’t have to carry your consequences. Instead, we focus on finding your own value and protecting it. That means listening to advice when it truly helps, adjusting when it makes sense, and refusing to let anyone dictate your identity, your timeline, or your next move.We also dig into the real-life side of learning and leadership: nobody has a perfect remedy for being a parent, a partner, or a fully formed adult. You learn by living. And sometimes the only way to see your potential is to break away from the crowd, stop performing for the masses, and discover what you can do when you’re not trying to fit in. If you’ve been feeling chained down while wanting to fly higher, consider this your push to choose bravery and protect your worth.If this message hits, subscribe, share it with someone who needs a lift, and leave a quick review telling us what you’re ready to try next.
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M.I. - Give Them Their Flowers
Send us Fan MailThe words you don’t say can become the ones you regret most. Today’s Morning Inspirations is a straight, heartfelt reminder to give people their flowers while they can still smell them and to stop waiting for a “perfect moment” to show appreciation.I talk about the people who hold us up in real life: grandparents who keep us grounded, parents who sacrifice in ways we don’t fully see, family who gives us a place to reset, friends and acquaintances who drop one piece of advice at the right time, and even a boss who hires you when you need it most. This isn’t about material stuff or putting on a show. It’s about naming the impact. A simple, specific thank you can land harder than any gift because it tells someone their kindness mattered.We also get into the side of gratitude people don’t talk about: when you don’t acknowledge a good deed, it can come off as ungrateful, and it can change how people feel about helping again. Giving flowers is how we build stronger relationships, healthier workplace culture, and a life where we notice the good instead of only amplifying the negative.If someone helped you stand up, tell them you can walk because of them. Subscribe, share this with a friend who needs the nudge, and leave a review with the name of someone you’re giving flowers to today.
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M.I. - Overcoming Adversity
Send us Fan MailSetbacks do not just hurt, they teach, if we are willing to look for the lesson. We sit down for a straight-shooting morning talk on overcoming adversity and how resilience is built through the stuff we would never choose: losing a job, getting your heart broken, feeling like you have nothing left to give, and still finding a way to grow. We walk through practical mindset shifts that turn pain into progress. If you have ever been fired or forced to start over, we talk about how to take ownership of what you can control, adjust your habits, and show up stronger at the next opportunity. If you are dealing with heartbreak, we get real about stepping back, learning the “tidbits” you missed, and using that hard feedback to build a healthier next relationship and a better sense of self. We also dig into the bigger theme: pressure makes the diamond. When you feel like you are about to quit, you might be closer to greatness than you think. A story about climbing Stone Mountain brings it home, because sometimes you need a physical climb to remind your mind how far you have come. If you want motivation, mental toughness, and a grounded approach to personal growth, press play. Subscribe for more morning inspirations, share this with someone pushing through a hard season, and leave a review with the biggest challenge you have overcome.
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M.I. - Staying Focused When Success Requires Struggle
Send us Fan MailSuccess looks glamorous from the outside, but the part nobody posts is the struggle: the early alarms, the extra reps, the late-night studying, and the decisions to stay focused when distraction feels easier. We dig into a blunt truth that applies to fitness, career growth, learning new skills, credit repair, sports, and relationships: nothing “just happens,” and you do not wake up successful. You build it, one disciplined day at a time, with a plan that matches what you say you want.We also get honest about the mindset side of self-improvement. The hardest part usually is not your body or your schedule, it is the mental resistance that shows up as procrastination, excuses, and trying to live two different lives at once. If you want more than mediocrity, you need clarity, consistency, and the willingness to feel uncomfortable on purpose. That includes making trade-offs, cutting back on “fun” for a season, and showing up long enough for effort to turn into momentum.The big takeaway is simple: handle the struggle early and life gets easier later because your skills, habits, and confidence compound. Wait too long and you risk paying that price when you have less time, less energy, or fewer options. If you’re ready for a quick, motivating reset on focus, discipline, and real-world goal setting, press play now. If this hits home, subscribe, share with a friend who needs it, and leave a review with the goal you’re committing to next.
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M.I. - Break The Cycle
Send us Fan MailOne moment can expose everything you have been avoiding. After some time away, I’m back on Coolin’s Morning Inspirations to share why I had to step back, make hard adjustments, and get serious about who I’m becoming, not just what I’m doing. The core idea is breaking the cycle that came before you: the generational patterns, generational trauma, and “normal” dysfunction that quietly gets passed down until somebody decides it stops here. I talk about what people call being “woke,” and why it’s not always empowering. Sometimes it hurts. You start seeing the behaviors that wreck families, relationships, and opportunities, and once you see it, you can’t unsee it. That’s where accountability begins. I also open up about a near-death car accident on the expressway right after my daughter moved in with me, and how that fear of traumatizing her forced me to face my own history and the pain I carried from losing my father. From parenting to healing to building a real legacy, this is a straight conversation about choosing growth over repetition. If you’ve been feeling stuck, drifting, or like you’re “just existing,” let this be your push to build something better for your future and your family. Listen now, then subscribe, share this with someone who needs it, and leave a review with one question: what cycle are you ready to break?
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Morning Inspirations - Go Where You’re Celebrated: Cutting Toxic Ties And Claiming Your Worth
Send us Fan MailWe share a clear rule for better choices: go where you are celebrated, not tolerated. We unpack manipulation, envy, and false promises at work and in relationships, and we offer a practical mindset for cutting ties and moving toward people who lift you.• how to tell support from sabotage• signs of mind games and delay tactics• why envy hides inside “reasonable” advice• when to cut ties like removing a cancer• abundance mindset over “spinning the block”• job promotions used as a dangling carrot• finding rooms with higher ceilings• playing chess with boundaries and plans
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Morning Inspiration - Life is what you make it. From YOLO To Discipline: How Daily Decisions Shape Your Future
Send us Fan MailWhat if the shape of your life is not hidden in fate, but folded into your daily decisions? We explore why dreaming without doing burns time, how the YOLO mindset can quietly tax your future, and what it takes to replace wishful thinking with disciplined action. From career pivots to relationships to creative first moves, we share a blunt but hopeful framework: you are born looking like your parents, but you die looking like your decisions.We unpack the difference between passive hope and active faith. Faith, in this conversation, is not waiting for perfect conditions; it is taking the first step when certainty is out of reach. That looks like saving for tools and training when no one is watching, studying yourself to learn what actually fits, and forgiving past mistakes so you can carry less weight forward. We get practical about investing in yourself before you try to save everyone else, and we talk about the quiet grind that compounds: small reps, consistent calendars, and choices that align with the future you want.Words matter. Your tongue can cut down your potential or carve a way through fear. We talk about using language to direct attention and action—naming clear targets, refusing negative self-talk, and speaking life with specific commitments. Pair that with risk: start the YouTube channel, build the small business, pitch for the job, learn the dance. Originals are not waiting for a sign; they are moving with intention and adjusting as they go. If you’re tired of hoping and ready to build, this conversation hands you a simple charge: push one step further than your doubt, today.If this resonates, follow the show, share it with someone who needs a nudge, and leave a review to help others find it. Tell us: what hard step will you take before the day ends?
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Morning Inspirations - Parasites Need Hosts
Send us Fan MailSome people love your help more than they love you—and the difference shows up in your energy, your calendar, and your peace. We dive into a blunt but freeing idea: every parasite needs a host. From family ties that never cut the cord to teammates who surf on your effort and partners who do the bare minimum, we map the patterns that turn care into extraction and show how to walk out with clarity.We start by defining what “parasitic” behavior looks like in real life: adults who can contribute but won’t, coworkers who weaponize your kindness, and relationships where one person carries the load while the other clings. You’ll hear practical ways to set standards at work without losing your heart, how to separate love from rescuing at home, and simple diagnostics to tell whether someone is running beside you or riding on you. We talk timing, follow-through, and why parasites grip tighter when you finally pull away.The goal isn’t hardness—it’s healthy bonds. Learn how to adapt with firm kindness, create consequences that inspire growth, and spot the early signs that a person is committed to change versus committed to comfort. If you’ve been dragging more than you’ve been walking, this conversation offers a path back to balance, respect, and partnerships that multiply energy instead of draining it.If this resonated, follow the show, share it with a friend who needs stronger boundaries, and leave a quick review telling us where you’re choosing to run lighter.
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Friday Night Rambles VOL: 19 - We Define The “Fuck Boy,” Share The Wounds, And Choose Peace Over Chaos
Send us Fan MailThe room starts light, then goes brave. We brought a full panel of sharp, funny, no‑nonsense women plus Michael to name the thing out loud: what “FB” behavior really looks like and why so many people mistake chaos for chemistry. We map the pattern—narcissism, games, and emotional dodging—and pair it with the antidote: honesty, boundaries, and action that matches words. No pontificating. Real stories, real consequences, real choices that restore peace.From there we press on the levers that shape our relationships: the music that taught boys to mock feelings, the homes where no one modeled safety, and the pressure that told women to marry fast and heal quietly. We refuse that script. You’ll hear why therapy only works if you’re honest, how a father can raise a daughter to read actions, not excuses, and what it takes to build a home where kids are heard, not just housed. The most vulnerable stretch comes when Michael shares a brutal run—engagement, marriage, a near-fatal highway accident, and being left in the aftermath—followed by the hard lessons about workers’ comp, community, and resilience.By the end, we’re laughing about “big seats” and plotting trips, but the backbone of the conversation is clear: choose partnership over performance, independence over approval, and peace over patterns. We celebrate hidden talents—voiceover work, fiber art, nursing, music, writing—and the power of travel to reset your nervous system and your story. If you’ve ever felt pushed to settle, trained to shrink, or afraid to start over, this one hands you language, tools, and permission to protect your energy.If this resonated, subscribe to The Unbreakable Black Man Podcast, share it with someone who needs a boundary boost, and leave a review with your biggest takeaway. Your story might be the next one that helps someone else stand up.
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Friday Night Rambles VOL - 18 Feat: Billie & KayKay
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Friday Night Rambles VOL - 17 Feat: Tam Mac
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Friday Night Rambles VOL: 16 Dating in Atlanta: Accountability, Attention, and the Myth of “Readiness”
Send us Fan MailWhat if “I’m not ready” is honest—but not the whole story? We unpack the messy middle of modern dating where loneliness, attention, and mixed signals tangle into months (or years) of “almost.” From Atlanta’s endless options to the quiet pressure of good-morning texts and “I’ll call you back,” we challenge the idea that more choices equal better connections and ask where accountability really starts.We get real about staying when someone states their limits, the friend-zone economy, and why trial periods rarely stay neutral. You’ll hear raw takes on cheating culture, self-control in the age of smartphones, and how copy-paste courtship scripts drain authenticity. We also go deeper: redefining “need” in relationships beyond survival, naming the seasons where companionship serves a purpose, and honoring the parts of ourselves we shed to survive. Sometimes you can’t resurrect the playful version of you after heartbreak—you build a wiser one instead.Along the way, we discuss how to pursue with intention without theatrics, why clear routines matter more than big gestures, and how to protect your future self from crash-out moments—those door knocks, pop-ups, and impulsive choices that feel like love but taste like panic. The throughline is simple, not easy: clarity is kindness. Believe people the first time, align your actions with your words, and refuse to call loneliness “standards.”If this resonates, share it with a friend who’s navigating “not ready” territory. Subscribe, leave a review, and tell us: what’s your non-negotiable for real connection?
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Friday Night Rambles VOL:15
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Friday Night Rambles - Vol: 14
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Friday Night Rambles - Vol: 13
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Friday Night Rambles - Vol: 12
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Friday Night Rambles - Vol: 11
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Friday Night Rambles - Vol. 10
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Morning Inspirations - Why be like someone else?
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Morning Inspirations - Listen to take in, not to respond!!
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Morning Inspirations - Cut out people with no value!!
Send us Fan MailGood morning and welcome to Coolen’s Morning Inspirations. In today’s episode, we dive into a powerful but necessary truth: it’s okay to cut people out of your life who bring no value. This isn’t about bitterness or ego—it’s about growth, balance, and real support. We talk about the difference between real ones and yes-men, inspiration versus empty words, and why iron truly sharpens iron. If the people around you aren’t helping you grow, checking you when you’re wrong, or standing with you in the trenches, it may be time to reevaluate your circle. You’re worth real love, real loyalty, and real support. Start your day reminded that you deserve people who walk with you, not against you. Be blessed and let’s get to it.
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Morning Inspiration - Conquer one thing at a time!!
Send us Fan MailIn this episode, we break down the power of slowing down and focusing on one win at a time. Life gets overwhelming when you try to fix everything at once—your goals, your habits, your relationships, your money, your mindset. But real growth comes from locking in on one step, one task, one change… and conquering that before moving to the next.We talk about why multitasking is killing your progress, how small victories build unstoppable momentum, and how to create a daily focus system that keeps you grounded instead of stressed. Whether you're rebuilding, leveling up, or just trying to get your life organized, this episode will help you shift from chaos to clarity—one conquered goal at a time.
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Morning Inspirations - Because you want your respect!!
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Morning Inspirations - Be a asset and not a liability
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Morning Inspirations - Are you getting challenged enough
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Are You Happy!!! (Short Clip)
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Friday Night Rambles Vol. 9
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Friday Night Rambles Vol. 8
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Friday Night Rambles Vol. 7 (part 2)
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Friday Night Rambles Vol. 7 (part 1)
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Friday Night Rambles Vol. 6 (part 2)
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Friday Night Rambles Vol. 6 (part 1)
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Morning Inspiration - Open up!
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Morning Inspiration - Don't Judge A Book By It's Cover
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Morning Inspiration's - Finding Ways To Focus.
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Driving while Thinking (DWT)
Send us Fan MailWhile I was driving home I had some thoughts about dating and how black relationships need work.
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Morning Inspirations - Finding The Light In The Dark
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Friday Night Rambles Vol. 5 (Part 2)
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Friday Night Rambles Vol. 5 (Part 1)
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Look With Respect And Rubberneck!!
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Jobs When Young!
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Friday Night Rambles Vol. 4
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They Don't Care About Us.
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Morning Inspirations (The Small Things)
Send us Fan MailWe have to learn how to enjoy and take pride in the small things.
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Friday Night Rambles Vol: 3
Send us Fan MailHaving a conversation with my family and Nick James. Talking about everything.... Life topics.Feat: Mother, Chevy T, Catty, Kisha, Nick James, Mr. Bobby Joe
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ABOUT THIS SHOW
“Welcome to The Unbreakable Black Man Podcast, where we dive into the real-life conversations about everyday challenges, relationships, work, and money. From navigating modern dating to balancing career goals with personal ambitions, we unpack it all with humor, honesty, and practical advice. Whether you’re hustling at work, figuring out your love life, or just trying to make sense of it all, join us each week for insights that feel like a chat with your best friend.”
HOSTED BY
Michael "Coolen" Terrell
CATEGORIES
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