PODCAST · kids
The Unshakeable Coparent
by Sarah Kamoto
Welcome to The Unshakeable Coparent,the podcast for women who refuse to let coparenting drama consume them. Hosted by Parenting & Coparenting Mentor Sarah Kamoto, we dive into the hard truths of navigating family court, protecting your kids’ emotional safety, and showing up in your full power.This isn’t about barely making it through, this is about redefining what’s possible for you and your kids. Here, coparenting chaos is just one part of life, not the whole picture. You’re ready to rise with resilience, lead with authority, and show your kids what true strength looks like.
Episodes
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Where You Start (And Why)
If you’re ready for support but you’re not sure where to start, this episode will orient you fast. I walk you through each space so you can choose what matches the season you’re in, without overthinking it. The Unshakeable Hub Membership: Your strategic base for children, communication, and court...
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Check In & Update
Welcome back to the Unshakeable Co-parent Podcast! I took a pause, and I’m back with an update on where this podcast is going and what I’m building now, especially for the women co-parenting with someone who is *not* child-focused. If you’re living handover fallout, messages that spike your body,...
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Strap In – It's a New Season at the Unshakeable Coparent
In this season opener, I drop a bold PSA about the major shift happening at Unshakeable Coparenting. I'm raising the bar, letting go of what no longer aligns, and introducing nore high-level, close proximity spaces that are designed for women ready to take control of their lives, not just their...
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EP5 - Becoming An Unshakeable AF Coparent
This is an intro into the world of an 'Unshakeable Coparent' in this insightful episode of our podcast. We dive into what it means to navigate the challenges of coparenting with resilience and confidence. Discover the power of firm boundaries, controlling the controllable, and utilising the...
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EP32 Remember Who TF You Are
In this activating episode, we're diving into the unapologetic reclamation of your power. This is for the woman who’s done playing small, who knows she deserves more, and who refuses to let her coparent dictate her narrative. If you're ready to break free from the 'good girl' programming, show…
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EP31 When The Universe Slaps You in The Face
This episode is more of an open letter. A declaration against playing small and being the "good girl people pleaser". This is about my truth. Your story may be very similar. This episode will either activate you or trigger you. Both is fine. Enjoy. All links you need are HERE 👉...
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EP30 Modelling the Behaviour Your Children Need in This Coparenting Dynamic
Draw inspiration from today's episode where I share a sweet conversation I had with my daughter and signs you're on the right track when it comes to modelling the behaviour you need to for your children. By the end of this episode you'll know where you may have more work to do in terms of your…
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EP29 Why You Need to Document EVERYTHING When You Share Children with a Narcissist
I'm sharing why it's crucially important to document evidence, especially when you share children with a narcissist. Listen in to this episode to hear all about it and how you can document evidence in a way where it's a total no-brainer to judges and lawyers as to what's really going on and the...
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EP28 Courage Plus Fear Equals Courage
I'm back baby! Tune into this episode to hear what's happening in the Unshakeable Coparenting World and how you can get in. All links you need are HERE 👉 https://linktr.ee/Unshakeable_Coparenting Support the show: ✔ Subscribe and follow the show on your favorite podcast player (You're…
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EP27 Setting Boundaries With Your Narcissistic Coparent
Listen in as I give you my take on setting boundaries with a coparent with narcissistic traits. This episode will get your juices flowing in terms of where the biggest holes are in how you currently set boundaries with your coparent. All links you need are HERE 👉...
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EP26 How it all Works In My World
Tune in for insights and clarity on WTF getting my guidance and support looks like and how it all works depending on what you need and where you're at in your journey. You likely had no clue but after this episode, you'll definitely be more aware and you may even have a bit of direction on your...
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EP25 Practicing Emotional Detachment
In today's episode, I'm sharing some insights I don't talk about outside of my programs, but it is a crucial element to the journey toward Unshakeable AFness ;) If you find you're still emotionally attached then this is one you don't want to miss! All links you need are HERE 👉...
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EP24 Filing A Complaint About Your Therapist
In today's episode, I'm answering a question I received from one of Our Inner Circle members about filing a complaint against her therapist. Therapists have a great role in terms of looking at your trauma and helping you process your feelings and emotions. There are some great therapists out…
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EP23 Breaking Free From Your Controlling Coparent
In this episode, I'm sharing a bit about how to break free from your controlling coparent and the observations I've made over the years in regards to what actually keeps you on the "coparenting merry-go-round". Tune in to get some new insights and an annoucement on something special coming up.…
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EP22 A Tale Of Two Women I Know (Trigger Warning)
**There is a trigger warning on this episode just in case you don't want to hear anything that may be triggering or if you have children within earshot** Today's episode is a little different from my usual as I'm sharing a couple of personal stories that I think will resonate with you one way or...
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EP21 One Big Assumption About Your Coparent
In today's episode, I talk about a conversation I had in the DM's with a woman who reached out to get support with her coparenting. It reminded me of so many similar conversations I've had that tell me straight away where someone is in their journey and the real reason they're stuck not being…
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EP20 Navigating Emotional Exhaustion in High-Conflict Coparenting
In this empowering episode, dive into the world of high-conflict coparenting and discover strategies to navigate emotional exhaustion. Learn how to shift the blame from yourself to understanding the counterparent's role, protect your child's emotional health, and set the stage for a healthier...
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EP19 Shaping Your Future: The Power of Setting Clear Intentions for the Next 12 Months
In this episode, we delve into the transformative power of setting clear intentions for the upcoming year. I also talk about the often-overlooked pitfalls of moving through life passively without intention and learn how purposeful planning can be a game-changer. The benefits of this approach,...
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EP18 Breaking Free: From Parentification to Empowered Coparenting
Explore the hidden issue of parentification in high-conflict coparenting.This episode reveals how children often become unwilling caregivers in these unique family dynamics, impacting their future well-being and relationships. I dive into the role of both parents in this cycle, and its deep...
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EP17 Beyond Disneyland Parenting: Reclaiming Self-Worth and Trust
In this empowering episode, inspired by a heartfelt 1:1 call with a beautiful member of The Unshakeable Coparent Program, we delve deep into the challenges of competing with a 'Disneyland' coparent. It's a journey many face – trying to match up to an ex-partner who showers the kids with gifts and...
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EP16 Choosing the Right Support in Your Coparenting Journey
In this episode, we dive into the diverse landscape of coparenting support. Join me as I critically examine the real offerings of therapists, books, legal advice, and self-study courses against the unique backdrop of coparenting challenges. This episode is a must-listen if you're seeking clarity…
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EP15 Navigating Highs & Lows: Mastering Your Energy
Dive into this vulnerable episode where I share a bit about a lesson from a day that began with soaring energy and inspiration but shifted into a test of my inner strength. This wasn't just a day - it was a lesson in resilience. Tune in to unlock the secrets of keeping your energy fierce and...
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EP14 The Dance of Energies: Navigating Feminine, Masculine, and Dark Feminine Energy in High-Conflict Coparenting
In this empowering episode of the Unshakeable Coparent Podcast, we delve into the potent interplay of feminine, masculine, and dark feminine energies within the realm of high-conflict coparenting. Listen in to how these energies impact our lives, relationships, and parenting styles, from the...
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EP13 Breaking Free From Self-Sabotage In Your Coparenting Journey
Struggling with constant drama and conflict in your coparenting life? Think it's all your ex's fault? In this fluff free episode, we pull back the curtain on the real culprit: your own ego. We dig deep into the subtle ways you might be sabotaging your own peace and your kids' well-being. From...
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EP12 Fear of Your Coparent’s Next Move
Tired of walking on eggshells, anxiously anticipating your coparent's next unpredictable move? This episode dives into how you can shift from a reactive to a proactive mindset and reclaim your peace. Learn what it truly means to be Unshakeable, even when life throws you curveballs. Tune in and…
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EP11 Surviving the "Scary" Coparenting Situations - A Halloween Special!
Ready for a Halloween treat that won't scare you away? Dive into this special episode of the Unshakeable Coparent Podcast, where we unmask the ghoulish behaviour of difficult coparents. Forget witches and zombies; we're talking about real-life monsters who haunt your coparenting life. Grab your...
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EP10 Unlocking the Power of Parallel Parenting
Tired of the coparenting conflict loop? In this episode, we dive into a revolutionary approach called "Parallel Parenting" that could change the game for you if you share children with someone high-conflict. Get ready to go from constant battles to parallel tracks that lead to peace and more...
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EP9 Smoke and Mirrors: Why Mediation Fails with High-Conflict Coparents
Tune in to this quickie episode where I share a little story and strip away the pretense around the mediation process. If you've ever felt like your high-conflict coparent is just putting on a show during those sessions, you're not alone. We dive deep into the facade of mediation and expose the...
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EP8 The Unspoken Rules of High-Conflict Coparenting
Ever feel like you're locked in a never-ending game where the rules keep changing? If you're coparenting with a narcissist, you won't want to miss this episode. We cut through the drama and get down to tactics that actually work. Learn to spot the red flags, set your boundaries, and reclaim your...
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EP7 Is it Even Family Violence?
In today's episode, we're tackling a topic that's often misunderstood: family violence. This episode was inspired by a recent Zoom call within the Unshakeable Coparent program. Family violence isn't always as obvious as a black eye or a shouting match. We explore the subtle, yet damaging ways it...
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EP6 How Coparenting & Confidence Mentorship Changes the Game
Are you feeling overwhelmed, stressed, or trapped in a never-ending battle with a high-conflict coparent? You're not alone, and help might be closer than you think. In this eye-opening episode, we explore the transformative power of coaching and mentorship tailored specifically for your unique...
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EP4- Becoming a Child Whisperer
Welcome back to the Unshakeable Coparenting podcast! This episode promises to be a deeply impactful one as we delve into the 'Child Whisperer' phase. It's all about centering our children in the coparenting equation and learning to tune into their unique needs, emotions, and signals. We will...
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EP3 - Detoxing From Conflict
Get ready to hit the reset button on your coparenting journey with our latest episode of the Unshakeable Coparenting podcast, as we dive into the transformative 'Conflict Detox' phase. This episode is dedicated to helping you step back from the draining cycle of drama, conflict and BS and…
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EP2 - What is Unshakeable Coparenting anyway?
Join host Sarah as she dismantles traditional coparenting notions and introduces a different approach that is empowering, resilient, and yes, 'Unshakeable AF”. Discover why conventional strategies often crumble when dealing with manipulative or emotionally abusive coparents. Sarah doesn't just...
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EP1 - What's wrong with traditional coparenting advice?
In this mic drop episode, we peel back the layers of traditional “coparenting” advice and reveal its shortcomings when faced with difficult exes. Join us as we navigate the complexities of coparenting with a high-conflict, narcissistic or toxic coparent and explore the need for a new approach....
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Trailer: The Unshakeable Coparent with Sarah Kamoto
Introducing the Unshakeable Coparent Podcast, your weekly dose of coparenting insights, empowerment, and humour from your host, Sarah Kamoto, leading Coparenting & Confidence Mentor. Sarah's philosophy is that there is ALWAYS a way to navigate high-conflict coparenting with resilience and peace,...
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ABOUT THIS SHOW
Welcome to The Unshakeable Coparent,the podcast for women who refuse to let coparenting drama consume them. Hosted by Parenting & Coparenting Mentor Sarah Kamoto, we dive into the hard truths of navigating family court, protecting your kids’ emotional safety, and showing up in your full power.This isn’t about barely making it through, this is about redefining what’s possible for you and your kids. Here, coparenting chaos is just one part of life, not the whole picture. You’re ready to rise with resilience, lead with authority, and show your kids what true strength looks like.
HOSTED BY
Sarah Kamoto
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Frequently Asked Questions
How many episodes does The Unshakeable Coparent have?
The Unshakeable Coparent currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Unshakeable Coparent about?
Welcome to The Unshakeable Coparent,the podcast for women who refuse to let coparenting drama consume them. Hosted by Parenting & Coparenting Mentor Sarah Kamoto, we dive into the hard truths of navigating family court, protecting your kids’ emotional safety, and showing up in your full power.This...
How often does The Unshakeable Coparent release new episodes?
The Unshakeable Coparent has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Unshakeable Coparent?
You can listen to The Unshakeable Coparent on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Unshakeable Coparent?
The Unshakeable Coparent is created and hosted by Sarah Kamoto.
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