The Unstuck Career

Send us Fan MailThis week on Unstuck Career, I sit down with Corey Holzer, who’s right in the thick of a huge career pivot: taking the leap from a long military career into the private sector. We dig into his personal journey and the real, raw emotions that come with leaving behind the familiar—even when you know it’s time. Corey shares what first drew him to military service in the wake of 9/11, and he gets open about the identity shifts and doubts that bubble up as retirement approaches.You’ll hear the hard-earned lessons Corey picked up about taking ownership of your career, whether that means advocating for your preferred role in the Army, riding the ups and downs of corporate layoffs, or navigating the confusing world of ATS resume scanners during a job search. He offers hands-on tips for anyone in transition: learning to translate military skills for the civilian world, asking the right questions, and not falling for scams preying on job seekers.If you’ve ever wondered how to reinvent yourself after a major chapter closes—or want a behind-the-scenes look at the realities of military-to-civilian transitions—Corey’s story will resonate. We’re talking staying curious, mentoring others, and refusing to let setbacks define your worth. This is a must-listen if you want to know what it takes to get “unstuck,” no matter where you’re starting from.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailWelcome back to Unstuck Career! In this episode, Ken dives into that nagging question so many professionals face: What do you do when you aren't sure what you want from your career? Are you stuck settling for a life you never chose, repeating the same old patterns, or feeling frustrated that your career ladder seems to be leaning against the wrong wall? You're not alone.We'll explore why so many of us ignore our true desires, talk ourselves out of reaching for more, and ultimately settle for "good enough." Today, we'll uncover the mindset shifts and first steps you need to stop settling, start paying attention to what you really want, and finally move toward a career and life that genuinely fulfills you.Let’s get unstuck—together.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we welcome Connor Laurent to the show for a conversation about carving your own path when the traditional rules of career advancement just don’t fit. From day one in finance, Connor has been guided not by a rigid ladder, but by a mindset of treating every job like a subway stop. Sometimes it’s uncomfortable, sometimes surprising, and there’s always an opportunity for learning. We talk honestly about how the “expected” route of just keeping your head down and waiting for the next promotion, which often leads to a feeling of emptiness once you arrive at that so-called destination.Connor shares the power of betting on yourself, even if no one around you quite understands your choices. We dig into the importance of not just knowing where you want to go, but also getting clear on what you don’t want to do (process of elimination, anyone?) so you don’t end up living out someone else’s dream. You’ll hear practical strategies for staying challenged, how to think like an entrepreneur—even within a corporate structure—and why intentionally stepping out of your comfort zone matters more than ever in today’s rapidly changing job market.If you’re tired of waiting for permission or feeling boxed in by a career script written for someone else, this conversation is your permission slip to rewrite the rules. If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailHave you ever looked up from the daily grind and realized your career ladder is leaning against the wrong wall? In this episode of Unstuck Career, Ken dives into what happens when the career you have isn’t the one you truly chose—or wanted. If the phrase “something has got to change” keeps echoing in your mind, this episode will resonate. We'll explore how to recognize when your career path isn’t aligning with your strengths and passions, why it’s not your boss’s job to build your dream career, and actionable steps you can take to get unstuck. Tune in for practical advice on identifying what you want, bridging the gap between where you are and where you want to go, and reclaiming control over your professional destiny.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, I sit down with the remarkable Sarah Ausby for a raw and inspiring conversation about what it really takes to rebuild, reinvent, and get “unstuck”—even when life pushes you out of your comfort zone. Sarah doesn’t just talk about career pivots; she’s lived them. From being involuntarily released from her job after a series of personal losses, to experiencing homelessness, Sarah shares the real-life turning points that ignited her journey into entrepreneurship and authorship.We dive into how Sarah transformed a season of hardship into opportunity—launching her own food business out of dire necessity and later discovering the world of writing and public speaking, eventually becoming an international bestselling author. She reveals how mindset was the game-changer, breaking down how faith, gratitude, and relentless persistence helped her go from survival mode to thriving. Plus, you’ll hear about the magic of saying “yes” before you know how, and the unexpected opportunities that come from being open to new connections (sometimes even at an airport shuttle stop).If you’ve ever felt boxed in by circumstances or caught yourself thinking, “I’m too old” or “I don’t know how,” Sarah’s story will hit home. Ready for practical inspiration on how to reframe your setbacks as set-ups for your next big chapter? Tune in and get ready to believe “all I do is win.” Want to dive deeper into Sarah's work? Visit her at sarah-ausby.com.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailIf you've ever felt frustrated or stuck after trying—and failing—to achieve SMART goals, you're not alone. This week on Unstuck Career, Speaker A dives into why SMART goals might actually be holding you back and why it's not your fault if they haven’t worked for you. We’ll explore the origins of the SMART framework, why it was designed for businesses—not individuals—and how its limitations can make us internalize failure and doubt our abilities.But there’s hope: Ken introduces a new approach to goal-setting—one that focuses less on hitting targets, and more on who you become in the process. If you’re ready to move past outdated goal-setting methods and redefine success, this episode will help you set a new direction for your career and life.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we’re joined by Sarah Bonello, a remarkable guest who took the leap from a well-trodden corporate path to adventure and fulfillment on a Hawaiian farm. Ever wondered what it’s like to walk away from the “safe” route of a consulting career, sell your car, and drop the cubicle life for organic macadamia nuts on the Big Island? Sarah shares her refreshingly honest journey, including the unexpected twists that led her to Hawaii, the moment she faced her own fears head-on, and the powerful conversations that transformed her perspective on risk and bravery.You’ll hear what happens when the loudest resistance comes from your own inner voice, how digitizing childhood videos brought Sarah back to her authentic self, and why the “gap” between where you are now and where you want to be is the creative playground every career transitioner faces. We unpack the lessons Sarah had to unlearn—like waiting for clarity, letting fear of failure dictate decisions, and redefining what it means to succeed—and explore how embracing action and imperfection can create a fulfilling new chapter.If you’re feeling stuck or dreaming of something different, this episode is your nudge to go for it, even if your path feels uncertain. Dive deeper and connect with Sarah on TikTok, Instagram, or YouTube at “Sarah Feels Good,” or reach out via email at [email protected]. Ready to start your own countdown to change? Tune in to hear the full story and get inspired to make your move.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailDo the "Sunday scaries" set in before the work week even starts? You're not alone—and this feeling isn't a death sentence, but a signal that something needs to change. In this episode of Unstuck Career, Ken Williams challenges the unwritten "rules" we've inherited about work, stress, and career dissatisfaction, and reveals how these beliefs can shape our experience. We'll explore why dreading Mondays isn't mandatory and how you can rewrite those rules to build a life you actually want. Get ready to face less stress, find more happiness, and become unstuck and unstoppable in your career.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, I sit down with Bekah Troxell for a candid and inspiring conversation about making a truly bold career shift—from a decades-long finance and auditing career to launching her own fitness and coaching business. If you've ever wondered what it’s really like to leave the “safe” corporate world behind for something that feels more meaningful but much less certain, Bekah’s story will hit home.We dig into the challenges of restarting when you’ve already built a successful career, the hidden ways self-sabotage and burnout creep in, and why having honest mentors and supportive partners can make all the difference. Bekah shares how a lifetime of adapting through military moves taught her resilience, why she finally took action when her job stopped feeling exciting, and the invaluable lessons gained from working with a life coach. Along the way, she reveals how learning to accept feedback—and ditching the word “can’t”—paved the way to a more fulfilling and sustainable path.Thinking of striking out on your own or battling the “I can’t do that” mindset? This episode will help you get unstuck and encourage you to use your strengths to make impact—no matter your age or stage. To learn more about Bekah, check out https://nextascentfitness.com!If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailIf you've ever found yourself waiting until you "feel ready" to make that bold career move, this episode of Unstuck Career is for you. Join Speaker A as they confront the myth of perfect timing and explore why waiting for readiness can keep you stuck in the same place. Through a personal story of missed opportunities and eventual action, Speaker A reveals that it's not about waiting for comfort or convenience, but recognizing the right time as the moment the opportunity hits your awareness—even if it feels uncomfortable or risky. Tune in for inspiration and practical advice on making courageous decisions, facing discomfort, and becoming truly unstoppable in your career journey.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailIf you’ve ever wondered what it really looks like to step off the traditional career path and actually thrive, this episode is for you. I sit down with Sara O’Connor—once a high-powered attorney, now a renowned artist and rising force in the poker world—to trace her extraordinary journey of reinvention. We unpack how Sara went from billing in six-minute increments at an international law firm to creating vibrant, tactile art and launching a nonprofit in the poker community.Sara shares the raw moments behind her pivots, including the courage it took to walk away from a “safe” six-figure job and the two-year mental reckoning of untangling her identity from her career. You’ll hear how she built creative and entrepreneurial success on her own terms, the unique lessons poker taught her about confidence and self-worth, and her hard-earned advice for anyone feeling like their “secure” job is draining them dry.Ready to challenge the rules you’ve been taught about “success”? Sara’s story is packed with inspiration and actionable insights—plus, she drops some wisdom on finding the right support system and playing the long game with your dreams. Want to connect with Sara? Check out her art at https://www.saraoconnorfineart.com/,  find her on Instagram (@sarahoconnorfineart), or follow her poker journey on Twitter (@SarahSmartist) and TikTok (@pokerwithsara). If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailFeeling stuck in a career you never truly chose? On this episode of Unstuck Career, host Ken Williams reminds you that you’re not lazy—you’ve just been following someone else’s plan. Ken shares his own journey of spending decades building other people’s dreams, from childhood through a corporate career at FedEx, before realizing it was time to pursue his own. If you’re wrestling with the persistent thought that something has to change but aren’t sure what steps to take, this episode is for you. Ken explores why so many professionals end up living someone else’s dream, what it feels like to break out of that pattern, and how you can start moving toward a life and work that you truly want. Tune in for encouragement, practical advice, and the reassurance that it’s never too late to become unstuck and unstoppable.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we're tackling one of the biggest myths keeping people stuck in their careers—“I can’t move forward because I don’t have enough money.” Joined by Karen Thomas, the second income guru, we strip back the illusions around financial barriers and reveal why a lack of strategy—not dollars—is often the culprit behind feeling stuck. Karen shares how society, education, and even media have programmed us to believe we trade time for money, when there are countless ways to create income—even from home.You'll hear Karen’s candid journey from Avon lady to founder of A Better Life Is A Choice, uncovering how she built multiple streams of income and navigated real-life setbacks, including job loss and family health challenges. We dig into the secrets “they” don’t teach in school, from money mindset shifts to practical tips for launching new income streams, even if you have zero tech skills or think you’re too old to try. Karen also lifts the curtain on working from home, mystery shopping, and how an online academy opens up opportunities most people never knew existed.If you’re feeling stuck or desperate for options, this episode is for you. We get real about overcoming limiting beliefs, exploring unconventional paths, and building a support network for change. Connect directly with Karen at abetterlifeisachoice.com and grab my mystery shopping resource by emailing [email protected]. Ready to break out of your old programming? You won’t want to miss this conversation.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we’re taking a hard look at the “education trap”—that sneaky belief that another diploma, certificate, or advanced degree will finally unlock the career and life you’ve been dreaming of. I share my own candid experiences, including the moment I realized that even my shiny new MBA didn’t guarantee me a job or financial security. Instead, I found myself back at square one, searching for opportunities and challenging the long-held assumption that education is always the golden ticket.We’ll get honest about what really moves the needle in today’s career landscape. I reveal why degrees often act as little more than filters for job applications, and why connections and relationships—not another credential—are the real catalysts for advancement. I share a story about a friend who landed a job with zero experience thanks to a simple text and a strong network, plus highlight insights from my previous conversation with Jason Hill, creator of the Owwll networking app, which is changing how we authentically connect in the professional world.If you’re on the fence about investing in more education, this episode is your permission to pause and reconsider what will truly get you “unstuck.” Want to talk more or need help mapping your real path forward? Head over to kenwilliamscoaching.com to connect.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, I sit down with Bishop Kevin Foreman for a transformative conversation about getting “unstuck”—not just in your career, but in every part of your life. We crack open the myth that spirituality and success are incompatible, and Bishop Foreman shares why embracing your difference can be the secret power behind your breakthrough. If you’ve ever felt torn between your calling and chasing career wins, this episode is a must-listen.You’ll hear why pouring out your gifts is the key to feeling energized and fulfilled—rather than stuck, stagnant, or “poor” in joy. Bishop Foreman reveals how the journey, not just the destination, brings true satisfaction, and we dig into the wisdom behind the parable of the talents. Are you hiding your skills out of fear, or stepping boldly into risk and responsibility like a five-talent servant? We unpack why comfort and growth can’t coexist, and how to flip what feels like failure into momentum for your future.Ready to rethink faith, risk, and how you measure success? This episode is full of practical strategies and soul-level inspiration to help you identify your “pour” and move forward—even when the way out isn’t obvious. Want more? Connect with Bishop Kevin Foreman at bishopforeman.com, and grab your listener-exclusive offer by texting “Bishop” to 55498. Let’s get unstuck—together.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we're confronting the classic mantra, “nothing changes until something changes,” and digging into why it’s so tempting to wait for someone—or something—else to fix our work frustrations. Have you found yourself wishing your boss, your company, or even the economy would shift so life at work feels better? I share stories from my own coaching experience, including a candid conversation with a friend and client who took the brave step of sitting down with her boss to voice her frustrations, reminding us just how hard it can be to take ownership for the change we seek.You'll learn why true freedom in your career starts with realizing that it’s not your job’s job to make you happy—fulfillment, impact, and happiness are your own responsibility. We'll discuss the discomfort of facing necessary conversations and changes, and explore the liberating impact of shifting your focus away from things you can’t control, toward the powerful actions you can take yourself.If you’re tired of waiting for someone else to make a move, this episode is for you. I’ll help you see how a single step in a new direction can unlock the doors that feel stuck in your work and life. Ready for your next step? Head over to kenwilliamscoaching.com for more resources and to connect.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailHave you ever felt like you were living on autopilot—working, going to the gym, and coming home—wondering if it’s time to shake things up? This week on Unstuck Career, I sit down with Alexia Photiou for an honest conversation about what it’s really like to be right in the middle of a life and career transition. Alexia shares her story of leaving the comfort of Australia to move to England, searching for not just a new job but a new way to live and grow. Together, we explore the reasons behind bold moves, the challenge of finding your “people” in a new country, and the realities of navigating a career when none of the boxes feel truly checked.You’ll hear how Alexia mapped out four core drivers—creativity, connection, helping others, and leadership—and what it’s like when those desires don’t line up with the work you’re doing. She gets vulnerable about the pressures of self-doubt and uncertainty, especially when you’re staring down a sea of possibilities and asking, “What’s next?” From writing her own book manuscript to reflections on risk and motivation, Alexia’s story is for anyone wondering whether real fulfillment is possible—or what it even looks like.Ready to stop letting “I don’t know” hold you back? Listen in and learn practical strategies to reframe indecision, build momentum (not just motivation), and turn lessons learned into stepping stones for the future. If you want to join the conversation, I’d love to hear your story—reach out to me at kenwilliamscoaching.com.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on the Unstuck Career Podcast, we're shifting the focus to dreams—yours, specifically. Too often, we find ourselves clocking in and out, helping someone else achieve their vision while our own aspirations take a backseat. I open up about my own complicated history with goals and how, for years, I felt stuck following a path laid out by others—bosses, companies, or just whatever seemed like the “logical next step.” If you’ve ever wondered why you feel unfulfilled in your work, this is the episode that challenges you to examine whose dream you’re actually building.We’ll dig into the power of identifying your own vision, why simply doing the work isn’t enough, and the critical first steps needed to move in your own direction. I’ll share relatable stories—like how a question from my manager at FedEx made me realize I’d been living someone else’s plan for years—and why it’s time for you to claim your own. Plus, you’ll get a sneak preview of our upcoming conversation with Alexia, who’s learning to navigate her own path out of a toxic 9-to-5.Ready to become unstoppable and get back to a career you actually love? Listen in for practical tips to help you move towards your dream, find more happiness, and finally live into your purpose. Connect with me or learn more at kenwilliamscoaching.com.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, I’m joined by Jason Hill, founder of the Owwll app—a game-changing platform designed to bring real, meaningful conversations back to networking. If you’ve ever felt turned off by traditional networking events or those LinkedIn pitches that go straight to the sales pitch, this episode will make you rethink how you connect. We dig into why relationships are at the heart of every opportunity and how a giving mindset is the real secret to building authentic connections.Jason shares the story behind Owwll, from his frustration with one-way conversations and endless unanswered DMs, to how Owwll empowers people to access genuine conversations—sometimes with leaders and experts they’d never otherwise meet. You’ll hear about incredible success stories, like new careers launched, personal transformations, and even cross-country moves sparked by unexpected connections on the app. We also reveal strategies for standing out, why reviews and authentic giving create accountability, and how “go, you get” became our mantra for embracing possibility.Ready for your own breakthrough? Whether you want to find your next client, share your journey, or just build community with like-minded people, this episode offers practical tools and new perspectives. Want to try the Owwll app? Go to owwll.com (that’s OWL with two W’s and two L’s), or use my referral code—KEN—for a $10 credit. And if you commit to connecting for 21 days, you’ll get a special $21 bonus—just email [email protected] once you complete the challenge!If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailEver feel chained to a job you don’t love because the perks are just too good to give up? This week, we tackle the myth of “golden handcuffs”—those alluring benefits and comforts that keep you stuck in roles you're only lukewarm about. I share candid stories from my own journey, revealing why it took me years to see past the so-called security of airline discounts, free vacations, and steady paychecks—and what finally got me moving toward a more fulfilling life.We'll unpack the tricky mindset that makes those golden handcuffs feel so real, even when the math (and your happiness) says otherwise. You’ll hear the simple—but powerful—question I ask clients who can’t seem to pull the trigger on a career change, and learn why the biggest risks are often what you’re not doing.If you’re longing for more but afraid to lose the safety net, this episode is your nudge to start asking what you’re giving up by staying put, and how you can take the first step toward work you love. Want support breaking free? Connect with me at kenwilliamscoaching.com.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, I sit down with Jen Disney, a marine biologist who’s bravely navigating the messy middle of a major career pivot. After nearly 20 years in her dream field and reaching milestones she’d set as a child, Jen realized her definition of fulfillment was shifting—especially after becoming a new mom. We talk candidly about the challenges of outgrowing your professional environment, competing values at work, and the courage it takes to step away from a lifelong identity.You’ll hear Jen’s honest reflections on what it means to “redefine success” when the opportunities in your niche industry dry up and life pulls you in new directions. From her struggles to find jobs that truly resonated, to the powerful realization that it was time to be bold and start something of her own, Jen’s move to launch her Rice Krispie treat company—Crispy Comfort Co.—offers inspiration for anyone wrestling with their next chapter. She opens up about the excitement and fears of taking the leap, the importance of community, and how she’s mixing creativity into her new venture.If you’ve ever thought about making a drastic change, or wondered what it’s like to build something brand new from scratch, this episode is for you. Follow Jen’s journey on Instagram at Crispy Comfort Co, and check out upcoming updates and opportunities to try her unique creations at Orange County Farmers Markets. Ready to stop settling for mediocre? Don’t miss this powerful conversation!If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailIn this week’s episode, we tackle the age-old question: “What will other people think?”—and how your obsession with reputation may be keeping you stuck in your career. I break down the invisible weight of other peoples' opinions, from LinkedIn hesitations to the viral “olive oil on a resume” controversy, showing how even the smallest decisions can become paralyzing when we let imagined critics sway our choices.You’ll hear why chasing a flawless image is a losing game, especially when the very things you hide might matter to one person but turn off another. I get candid about the realities of ageism and other biases in the workplace, and offer actionable advice on what to show (and what not to) when crafting your resume—without making yourself disappear just to avoid rejection.If you’re tired of filtering yourself to fit someone else’s mold, this episode invites you to reclaim your integrity, own your authentic story, and focus on what you can actually control. Ready to get unstuck and unstoppable? Let me help you move forward—head over to kenwilliamscoaching.com to connect and learn more.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, we sit down with Joshua Frederico, a true visionary who's turned what some might call a liability into his ultimate superpower. From surviving the “toxic 9 to 5” grind to building his own path as an entrepreneur in Las Vegas, Joshua brings raw honesty about what it means to start over, embrace your differences, and finally bet on yourself. He shares how his late diagnosis of ADHD and autism not only flipped his self-perception but gave birth to the “golden squirrel” concept—a rallying cry for anyone whose mind works differently and who’s ready to see that as an advantage, not a setback.We dig deep into the realities of leaving a comfortable—but soul-crushing—corporate job and what it actually takes to launch your own business or side hustle in a world dominated by new technology and rapid change. Along the way, Joshua unpacks the power of harnessing AI to solve real-world problems, why authenticity is the best defense against scams, and how the very traits that once made you feel like an outsider could be the key to your greatest success. Whether you’re building for yourself or just dreaming about it, this episode will leave you both reassured and fired up.Ready to embrace what makes you different and create something truly valuable? Connect with Joshua and explore his work at GoldenSquirrelAI.com, and keep an eye out for more of his insights on TikTok.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, we tackle the thorny issue of overthinking—especially when you're stuck waiting for “perfect” information before making a move. I share firsthand stories, including navigating a maze of parking options and flight times on a recent business trip, to highlight how getting stuck searching for the elusive “right” decision wastes time and energy. You'll hear why there’s rarely only one best option, and how your personal priorities—like convenience, cost, or time—shape what’s truly right for you.We dig into practical strategies to break the habit of overanalysis. I challenge you to make real-world, low-stakes decisions (like picking a restaurant entree or choosing a brand at the grocery store) with only partial information. This simple exercise builds your confidence to trust yourself and make choices quickly, without second-guessing or looking back. I walk you through how to stick with your decision, resist going back for endless comparisons, and finally move forward.If you're tired of spinning in circles with indecision, this episode will help you build the muscle to decide before certainty. Ready to get unstuck and unstoppable in your career? Head over to kenwilliamscoaching.com to connect with me and find resources to help you live into your purpose.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, Sandra Almanza joins me for a raw and honest look at what it means to outgrow your job—and what it takes to get unstuck when burnout and fear try to hold you back. Sandra shares her journey from lab manager and aspiring primatologist in New York City to making a bold career pivot into the blockchain industry, only to discover the shine eventually wore off and left her feeling drained, misaligned, and ready for a change. If you’ve ever felt trapped by the “scarcity mindset” or worried that leaving a stable tech job means losing your shot at something better, Sandra’s story is going to resonate deeply.We dig into the emotional toll of sticking with an industry that no longer excites you, unpack the anxiety of career transitions, and challenge the social scripts around “hanging on tight” to traditional work. Sandra opens up about finding clarity through life audits, rediscovering what truly sparks joy, and daring to dream big—like building a wellness retreat center in Colorado and moving back to her beloved NYC. If you’re searching for permission to take a leap (or just wondering how to start), her journey might be the nudge you need.Ready to design a career—and life—that actually lights you up? Tune in for practical advice on trusting yourself, setting a North Star vision, and making daily moves towards your purpose. Got thoughts for Sandra? Email me at [email protected] and I’ll forward them her way! Want more support? Visit kenwilliamscoaching.com for tools and inspiration.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailEver felt paralyzed by the fear of making a mistake or being judged in your career? This week, I’m challenging the myth of perfection and diving headfirst into why taking imperfect action is actually the safest bet you can make. I share the real reason many of us hesitate to post on LinkedIn, start a side hustle, or even voice our opinions—and it has nothing to do with actual risk, and everything to do with our discomfort around feelings like embarrassment or being disliked.We’ll explore how our brains mess with us, convincing us that trying something new—a business venture, a bold ask, or even a quirky interest on your resume—is dangerous, when in reality, it’s just uncomfortable. You'll hear stories about job seekers who held themselves back out of fear of what future employers might think, and learn why you’ll never be able to please everyone (and why that shouldn't stop you).Ready to get unstuck? I’m inviting you to try a simple, low-risk experiment this week to retrain your brain and prove, once and for all, that discomfort isn’t danger. We even dig into Jia Jiang’s “rejection therapy” and how intentionally seeking small rejections can build your confidence and momentum. Want to share your experience or connect? Head over to kenwilliamscoaching.com for more resources.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, I sit down with Faith Litchfield—the endlessly imaginative and hilarious creator I discovered on TikTok—for a conversation that’s all about embracing whimsy, free will, and the power of playful rebellion. Ever wondered what would happen if you stopped following all the “grown-up” rules and started injecting more fun and curiosity into your daily life? Faith brings stories of sending cheeky emails to corporations just for the joy of rejection, turning a cross-country move into a movie-worthy adventure, and inviting total strangers into spontaneous, offbeat conversations that break the ice and spark real connection.We dig into what it looks like to live outside the box, from reimagining drive-thru coffee orders as cowboy duels to using childhood games as powerful tools for adult stress relief. Faith reveals why “whimsy is a skill” that you can practice and strengthen, even when others tell you it’s time to be serious—or flat-out accuse you of being “too old for that.” Her stories, like deep-diving into the most bizarre corners of the internet or turning mundane tasks into mini-adventures, challenge us to question the rules we've all internalized about how to act, connect, and find joy.If you’ve ever felt stuck playing by invisible rules or wondered how to bring more fun and lightness into your life and work, this episode is your invitation to play. For a taste of Faith’s wild world, check her out on TikTok at @faithisntcool and on Instagram at @faithissonotcool—and if you want to see the original video that inspired this conversation, you might even find it linked in the show notes!If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we shine a light on the “progress over perfection” mindset—a powerful shift that just might be the key to getting unstuck in your career. Have you found yourself overthinking and delaying goals because you’re afraid of making mistakes (or even worse, having others see you fall short)? I share real stories from my own journey—including a crispy chicken disaster and some less-than-stellar first social media posts—to remind you that greatness starts with being willing to be bad at something, no matter your age or experience.We'll explore why overthinking is so common, and how the fear of being “seen learning” actually holds us back from launching ideas, taking courageous steps, and creating something new. This episode will inspire you to abandon the performer mentality and step boldly into the role of builder and creator, no matter how imperfect your first try may be.If you’re ready to stop waiting until everything is perfect, tune in for practical challenges and encouragement—including how you can launch “version one” of any project with just a phone in hand. Let’s get you moving forward in your career and life today. Want to connect or get support in becoming unstoppable? Visit kenwilliamscoaching.com for more info.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, I sit down with Juli Becker, who truly embodies what it means to be “in the middle of the story.” Juli came prepared with a candid look at navigating transitions, setbacks, and the uncertainty that comes with being let go from a job you loved. If you’ve ever found yourself wondering how to regroup after major life changes—divorce, a life-altering crash, or that unexpected layoff—Julie's story is a must-listen.We dig into what it feels like to lose your sense of career "safety," the trap of thinking any job is a guarantee, and the surprising power of mindset when the world seems out of control (including why COVID lockdowns looked totally different through Juli’s eyes!). You'll hear about the struggle between taking "any job" versus holding out for something that truly lights you up, and how to shift away from pigeonholing yourself—especially as your career matures. We also touch on what you really gain from years of experience, and how to leverage your unique strengths in a market that can feel stacked against you.If you’re on the fence about your next career move, wrestling with self-doubt, or tempted to settle for less, this episode will remind you that you’re not alone—and that the key to true safety and fulfillment is trusting yourself to figure it out. Have suggestions or want to connect with Juli? Email me at [email protected] and I’ll make sure you get connected. For more resources, visit kenwilliamscoaching.com.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we’re taking a hard look at what it really means to move from “drifter” to “driver” in your life and career. Have you ever found yourself sitting in the passenger seat—blaming your boss, the economy, or everyone else for where you are, instead of owning the wheel? In this episode, I get candid about my own wake-up call when I realized I was just a spectator in my own life, and we dig into the mindset shift it takes to start steering toward what you truly want.You’ll learn why waiting for permission from your boss, your parents, or your partner is the quickest way to stay stuck—and how taking charge means having the courage to decide what you want, even if it goes against others’ opinions. I’ll share practical steps to start chipping away at what doesn’t serve you, one small action at a time, just like Michelangelo carving the statue of David.If you’re ready to stop letting life pass you by and start shaping it yourself, this episode is for you. Ready to become unstuck and unstoppable? Head over to kenwilliamscoaching.com to connect and learn more.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, I sit down with Dr. Gigi Sabbat, a powerhouse motivational speaker and founder of Life Service Center of America, whose story of resilience and purpose will leave you inspired to reimagine your own career path. We dig into what it really means to get "unstuck," including powerful moments from Gigi’s journey—from surviving and healing after trauma to pivoting out of a traditional finance career and embracing a calling to serve others. If you’ve ever felt trapped by the “supposed-to’s” of your career or life, Gigi’s raw honesty about overcoming fear and listening to your inner voice is exactly what you need to hear.You’ll learn how faith and action empowered Gigi to launch her own business, create global events on tough topics like leadership and wellness, and start not one, but multiple podcasts. We explore why stepping out of your comfort zone is essential—even when it’s uncomfortable—and how sometimes the people around you can see your unique gifts before you do yourself. Gigi reveals practical steps for moving forward, whether you share her spiritual beliefs or not, and the episode is packed with actionable advice on building support networks, embracing healthy discomfort, and finding your true purpose.Ready to connect with a new community and take your next step? We talk about the power of networking platforms like OWL (find the link in the show notes!), the importance of mentors, and where to reach Gigi and her team. Plus, you’ll get tips for facing fear, building trust in yourself, and finding the right coach or ally for your journey. Don’t miss this conversation—if you’ve been waiting for a sign that it’s time to go after something bigger, this is it. For more, visit the Life Service Center of America’s contact page at https://lifeservicecenterofamerica.com.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis Friday, I’m sharing my favorite secret weapon to kick off your day feeling grounded and intentional—the “Three Minute Reset.” Ever feel overwhelmed with a mile-long to-do list, or stuck before your day even begins? In this episode, I’ll guide you through a simple, transformative morning ritual that takes just three minutes but can completely change your outlook and your results.We’ll cover how to set your daily intentions, tackle tough conversations with purpose, and decide—on purpose—how you’re going to show up for everything on your agenda. Whether your day calls for being bold, creative, connected, or patient, I’ll show you my personal strategies (like using my trusty whiteboard for reminders) that keep me on track, not just at work, but also when it matters most at home.If you’re ready to approach each day the way you want to—and become unstuck, unstoppable, and more confident in your career and life—don’t miss this episode. For more tools or to connect with me directly, head over to kenwilliamscoaching.com.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week we break open the myth of job security and dig into what it really takes to walk away from an environment that no longer fits. My guest, Peter Tighe, shares his journey from the grind of 9-to-5 to launching his own consulting business. We talk candidly about what happens when company culture shifts, values no longer align, and why policy should never come before people. You’ll hear how Peter went from chasing safety in the form of a “secure” COO role to betting on himself—and why the scariest leaps are often the most rewarding.We also dive deep into the power of practical experience over paper credentials, how shadow work can help you lead more authentically (yes, we explain what “shadow work” really means), and why humanizing the workplace is more than just a buzzword. If you’ve ever felt trapped in a job that drains your energy or wondered if it’s possible to create a boundary-respecting, values-driven career, this episode is for you.Ready for real stories, mindset resets, and next-level honesty about work and life? Peter even drops his email if the conversation sparks something for you: [email protected]. Tune in, get inspired, and remember—it’s possible to honor your family, your values, and your ambition. Let’s get you unstuck.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on the Unstuck Career Podcast, we’re tackling one of the toughest career myths out there: the idea that it’s your job holding you back. In this Friday Focus episode, I break down why it’s not your career that’s stuck—it’s you. I’ll share a simple but powerful analogy about a grocery store run for chocolate milk to show how making a decision—any decision—can get you moving again, even if you have to backtrack a little on your way.You’ll hear the real reason so many of us end up stalled at the crossroads, believing our only options are to keep sitting still or take a "perfect" next step. I’ll talk through the ways indecision keeps us in place, and how taking just one small action, even if it’s not the “right” one, is the secret to getting unstuck and building a career that actually makes you happy.If you’re ready to stop waiting at the end of your metaphorical driveway and start making real progress—no matter how messy or imperfect—this episode is for you. Need extra support as you build a career and life you love? Head over to kenwilliamscoaching.com to connect with me and get started.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, I chat with Derrick Flitcroft, a modern-day knight bringing full-contact armored combat tournaments to life as a business and sport. Ever wonder what it’s like to fight with real swords and steel armor—not as a staged show, but a competitive, full-contact event? Derrick pulls back the curtain on the world of medieval tournament fighting, sharing stories from his years on Team USA and how he transformed his passion into "Cast of Tournaments"—a thriving entertainment venture. We get into all the gritty details, from sourcing custom-made armor overseas, to building a loyal community and the challenge of turning a passion project into a sustainable business.You’ll hear how Derrick balances entrepreneurship with his day job in security, the lessons he’s learned about failing forward, and the contagious excitement he brings to a sport most people have never even heard about. This episode is all about taking risks, learning as you go, and connecting with people who share your love for something a bit out of the ordinary. If you’ve ever considered diving into the unknown—or just want a window into a world where “sword in the stone” gets real—you won’t want to miss this conversation.Curious about armored combat or want to see what it’s all about? Find Derrick on Instagram https://www.instagram.com/castle_tournaments/If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we're diving into the moment every career-driven person faces—when you realize the path you’re on no longer matches what you want for your life. In this Friday Focus, I share personal stories of how my “rulebook” for success—go to college, get a degree, land a stable career—broke down as my desires and priorities shifted. I open up about my first career pivot from advertising, and why so many of my clients hit a similar turning point, questioning if their roadmap is still taking them where they truly want to go.You'll hear about what happens when you outgrow the expectations handed to you, and why feeling “stuck” is a signal, not a setback. I lay out actionable steps to move forward: clarifying what you truly want, daring to dream beyond traditional roles, and finding joy in work by leaning into what excites and engages you—not just job titles or promotions. Plus, I share an inspiring example from Beth, a former teacher who embraced a big dream and opened her own bakery.If you’re at a crossroads, ready to rewrite your career story, this episode will help you recognize your power and give you permission to take bold steps toward work you love. Ready to become unstuck and unstoppable? Connect with me at kenwilliamscoaching.com and take the next step toward the life you want.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, I sit down with Scott Kurtz for a raw and revealing look behind the scenes of a creative career—one that’s been anything but a straight line. Scott shares his journey from dreaming of being a cartoonist since the fourth grade to building a wildly successful webcomics business, only to have it upended by a one-two punch: becoming the primary caregiver for his father after a series of strokes, and then facing the seismic disruptions of Covid. We talk honestly about the highwire act of balancing family responsibility with creative ambition, and what happens to your confidence and sense of self when the work you love suddenly disappears.You’ll want to listen in as Scott unpacks how he reinvented himself in his fifties, pivoting from webcomics to the world of traditional publishing with his new kids' book series, Table Titans Club. We dive deep into the guilt, inner programming, and “imposter syndrome” that plagues so many creatives, especially when old ideas of what’s “responsible” or “real work” collide with following your passion. Scott opens up about the bittersweet reality of second acts, why doing what you love sometimes feels like cheating, and what it really takes to sustain joy and impact through your work—even when the path forward looks nothing like you planned.Ready to hear how a career can unravel and rebuild in unexpected ways? You won't want to miss Scott’s story. To check out his comics, business, and kids’ books, head to toonhoundstudios.com or look for Table Titans Club at your local independent bookstore (or Amazon, if that’s your go-to).If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on the Unstuck Career Podcast, we’re tackling the big, bold promises we all make to ourselves every January—and why most of them never stick. If you’ve ever set an audacious New Year’s resolution only to feel overwhelmed a few days later, you’re not alone. I open up about my own struggles with biting off more than I can chew and why our subconscious minds are hardwired to resist big, sweeping changes, no matter how much we want a better career or life.You’ll learn why tiny commitments are your secret weapon for real transformation, and how making your goals “stupidly simple” can actually lead to big impacts. I share practical tips and personal examples, like how stepping outside daily or sending a small, thoughtful message can be powerful starting points. Inspired by books like Atomic Habits and Tiny Habits, this episode will show you how small steps, done consistently, can help you break free from feeling stuck.Ready to ditch the cycle of huge goals and quick failures? Join me to discover how to use small habits to overcome overwhelm and start moving toward the life you truly want. Want more support? Connect with me at kenwilliamscoaching.com.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, we’re talking about how to create the most powerful shift you can make when kicking off a new year: your identity. In this special New Year’s episode, I share the exact process that’s helped me move out of the “passenger seat” and into the driver’s seat of my own career and life. We’ll break down the 12 illusions that secretly dictate how we think, act, and even judge our supposed “failures”—and I’ll challenge you to question whether concepts like failure, shame, and need actually exist, or if you’ve just agreed to them out of habit.You’ll discover a step-by-step ritual for releasing the habits, fears, and self-criticism you’re finally ready to leave in 2025—and replacing them with the positive qualities and intentions you want to live by in 2026. I get real about how this is not a thought experiment, but a transformative practice you can do right now, at midnight or anytime you’re ready to reset. From burning up your old beliefs (sometimes literally!) to reading your new identity statements every day, this is how you set your intentions in motion and start becoming the future version of yourself you actually want to be.If you’re tired of having life just “happen” to you and are ready for a fresh start, join me for this reflective and actionable episode. There are no guests and no outside links mentioned this week—just you, me, and a powerful invitation to take control of your story for 2026.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we’re calling out “BossLie”—the sneaky myth that keeps you believing your job is the only way to pay your bills and build the life you want. How often have you heard that your industry, your company, or even your town is your single ticket to success? I debunk this idea and show you there are far more options than you’ve been led to believe.We’ll dig into why so many of us fall for the boss’s narrative—often because they believe it themselves—and how this has held back countless professionals from finding new opportunities. You’ll hear inspiring real-world examples I’ve shared on the podcast, from Logan’s creative business idea solving a simple community problem, to Jordan’s thriving dog walking gig in New York City, proving that wherever there’s a problem, there’s a chance to build a better future.Ready to shake free from the mental chains of “there’s only one way out”? Tune in for practical encouragement to spot opportunities, solve real problems, and design work that fits your life. If you’re ready for less stress, more happiness, and a chance to live into your purpose, let’s get you unstuck. Want to connect? Head over to kenwilliamscoaching.com for more info.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, I’m inviting you to hit pause on your typical end-of-year hustle and join me for the “2026 Reset”—an episode dedicated to getting unstuck and setting a clear, intentional direction for the year ahead. If you’re tired of half-hearted resolutions or avoiding goals altogether, you’re not alone! I open up about my own complicated relationship with goal-setting, sharing why most goals (especially New Year’s resolutions) fizzled out for me—and what finally helped me break the cycle.Together, we dig into a fresh, six-question reset exercise designed to help you celebrate your wins, face your misses without self-judgment, and extract meaningful lessons from 2025. I challenge you to move beyond basic “to-do” lists and instead dream big for 2026, all while making sure your aspirations are actually aligned with the kind of person you want to become. We’ll also talk about a new approach to handling weaknesses: deciding what to strengthen, what to delegate, and what to let go of entirely—setting up next week’s deep dive into the power of identity evolution.If you’re ready to stop drifting and start designing a life you truly want, this episode will give you the roadmap to do just that. Got questions, want to take this work deeper, or curious about what comes next? Email me at [email protected] or schedule a call using the link in the episode description. Let’s make 2026 your breakout year—together.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, I’m tackling a topic that’s rarely talked about—but impacts every one of us: the hidden cost of staying stuck in your career. Have you ever felt like you’ve reached an impasse, where moving forward means heading in a direction you don’t want, but staying put feels like wasting potential and precious time? I open up about my own real-life experience of hitting a standstill at FedEx, and share what I’ve learned from clients around the world who realized their current path was leading them somewhere they didn’t want to go.You’ll hear why climbing the wrong career ladder or heading in the wrong professional direction isn’t just a fleeting frustration—it’s a drain on your momentum, your happiness, and, most importantly, your time. I break down how easy it is to become complacent, convincing yourself that where you are now is all there is. But that’s simply not true, and making the choice to become “unstuck” is the first step towards reclaiming your vision and living your own dream, not someone else’s.If you’re ready to stop spinning your wheels and start moving toward a career and life that energizes you, this episode is for you. Let’s make sure your next step moves you closer to your purpose. Looking for help getting unstuck and unstoppable? Visit kenwilliamscoaching.com to connect and start your journey.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on the Unstuck Career Podcast, we sit down with Reuben Delgado for a powerful conversation about transformation, identity, and the courage it takes to change your life from the inside out. Reuben shares his astonishing journey, from weighing over 500 pounds and facing a life-threatening ultimatum, to losing over 300 pounds and launching "Go Time," a brand and movement designed to support others through their own health journeys—especially those who’ve faced bariatric surgery. You’ll hear how a devastating diagnosis became a turning point, and why the mental shift was just as crucial as the physical one.We explore the real reason why lasting change—whether it’s in your health, career, or relationships—starts with taking ownership and making an identity shift. Reuben opens up about the mental battles, the role of faith and daily ritual, and how his new outlook gave him not just his health back, but life with his family, self-respect, and a platform to inspire others. You’ll be challenged to look in the mirror, ask if you’re really happy with your progress, and consider: Are you playing it safe, or is it truly go time for your next chapter?If you’re searching for motivation, practical wisdom, and a story of turning hardship into purpose, this episode is for you. Connect with Reuben, join the Go Time movement, or grab your testimony apparel on TikTok at https://www.tiktok.com/@rubendelgado7968And remember, every morning, look in that mirror and remind yourself—it’s go time.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we break down the difference between “living the dream” and truly living your dream—a distinction that could change the course of your career and life. We all know the classic office banter: “How are you?” “Oh, just living the dream”—but are you living what you want, or someone else’s vision? I share practical ways to pinpoint what “dream” means to you, with actionable exercises to help you figure out what would make your life more exciting, rewarding, and fulfilling.You’ll learn how even small steps toward your own dream can create powerful shifts, from reevaluating your current job culture to considering new routines and relationships. Plus, I open up about my own experience traveling and working with more freedom—offering a glimpse into what is possible when you start making choices that align with your real priorities, not someone else’s agenda.Ready to map out your own dream life and get unstuck? Head over to kenwilliamscoaching.com or check the show notes for a link to book a complimentary clarity call. Let’s make sure you’re living a version of success that’s authentically yours, every step of the way.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailReady to ditch your mediocre New Year’s resolutions and finally set goals that stick? This week, I’m going solo to share the hard-won truth about why most goal-setting systems—especially the classic “SMART goals”—just don’t work for most of us. I open up about my own repeated failures, the guilt and frustration of watching motivation fade by week two, and the breakthrough framework that transformed my approach after 55 years of trial and error.In this episode, I reveal how identity—not willpower or fleeting motivation—is the real engine behind lasting change. You’ll hear stories from my journey (including the ham radio license challenge I never thought I’d tackle) and get a first look at the system I now use with clients to create inevitable progress—no more getting stuck when things get boring or hard. Plus, I’ll invite you to join my free, live masterclass this Saturday, where you’ll get hands-on goal setting worksheets, personalized Q&A, and the chance to start 2026 with momentum that lasts.If you’re tired of setting the same goals year after year and getting nowhere, let’s do something different together. Make sure to check the comments for registration info and claim your spot for the live session. I want next year to be your best ever—let’s shift our identities and leave “stuck” behind.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we're talking about the power of unexpected kindness—and yes, chocolate cake! I kick things off by sharing what inspired my TEDx talk, “The Chocolate Cake Phenomenon” (linked in the show notes), and how a simple act like baking and sharing cake became a unique way to build lasting connections. We also revisit the inspiring story of Beth, a former teacher and a recent podcast guest, who traded the classroom for a bakery and found surprising success by trusting her instincts and taking courageous action.In this episode, you’ll discover why small gestures can have a massive impact on your career and life. I share lessons learned from giving away nearly 9,000 cakes over the years and offer practical ideas for demonstrating kindness—from heartfelt compliments to genuine smiles. It doesn’t have to be costly or time-consuming, but these little moments can transform someone’s day—and yours.Ready to create more positive impact at work and beyond? Join me as we explore how practicing kindness can boost your confidence, deepen your relationships, and help you become unstuck and unstoppable. Don’t forget to watch the TEDx talk and share it with friends for more inspiration. Want to connect? Head over to kenwilliamscoaching.com!If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, I sit down with Emma, a behavior analyst from the Chicago area, for a raw and refreshing conversation about what it really feels like to be “stuck” in your career after achieving a significant milestone. Fresh off her master’s degree, Emma found herself in a demanding role as a BCBA—overseeing therapy, coaching parents and teachers, and navigating high-intensity situations with little room to breathe. If you’ve ever wondered what happens when your dream job drains all your energy, this episode is for you.Emma opens up about the challenges of combining her passion for helping others with the relentless pace of her current job, describing the exhaustion of a schedule that leaves almost no space for rest, hobbies, or personal growth. Together, we unravel the subtle ways career expectations and “what’s next?” anxiety keep ambitious, talented professionals from finding balance, and how the journey of self-discovery is often about learning what you don’t want as much as what you do. Listen in as we explore the power of transferable skills, the necessity of finding mentors, and the turning point that comes when you’re ready to stop sleepwalking through your career.Feeling like you could use more autonomy, time to recharge, and the courage to take your next step—even when you don’t know exactly where it leads? You’ll walk away with practical strategies, inspiration, and permission to rewrite what success looks like for you. Missed any links or want to continue the conversation? Head to kenwilliamscoaching.com for more insight and resources.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis Friday, I’m pulling back the curtain on the “SMART goals” myth—a system that’s supposed to help you achieve more, but actually keeps you stuck. As we roll into the final stretch of the year, I break down why SMART goals aren’t designed for personal growth and how their rigid rules like “attainable” and “time-bound” can lead to frustration and self-doubt. Ever set a goal and felt lost when you didn’t meet the deadline? I share real-world examples from my own experience (including that infamous push-up challenge!) to reveal how guessing wrong about timelines isn’t failure—it’s just trial and error.You’ll learn how the original SMART framework was built for businesses, not individuals—and why adopting it blindly can limit your potential. I challenge you to flip your approach: set aggressive, possible goals, even if you don’t know exactly how to reach them yet. The secret isn’t in getting every detail right, but in adjusting your path and keeping the momentum when plans go sideways.So if you’re tired of playing by someone else’s rulebook and ready to design goals that actually move you forward, this episode is your permission to rewrite how you think about achievement. Want help getting unstuck and unstoppable in your career? Head to kenwilliamscoaching.com and let’s connect.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week on Unstuck Career, we're switching things up—I'm stepping out of the comfort zone and talking with a guest who's right in the thick of it. Knives Monroe, a creative director, filmmaker, and longtime content creator, joins me for a raw, real-time exploration of what it means to face a career crossroads. Fresh off a recent layoff, Knives opens up about the challenge of leaving behind the “steady paycheck” (and the illusion of security), wrestling with self-doubt, and the weight of providing for a growing family when your sense of purpose is shifting.You’ll hear Knives reveal why he’s tired of making other people rich, the old wiring that kept him working for others instead of building his own legacy, and how he's navigating the “too many options” paradox that hits so many creatives. We dig deep into letting go of outdated career patterns, embracing the discomfort of the unknown, and discovering how clarity often comes from simply taking the next step—even if it means getting unstuck by admitting you’re, well, stuck.If you’ve ever felt pulled between freedom and responsibility or wondered how to monetize your true passion without selling out, this episode is packed with insights (and some tough love) to get you moving forward. Want to connect? Email me at [email protected] or check out Knives’ work and podcast for more inspiration.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough

Send us Fan MailThis week, we crack open the myth of “fear of failure” and reveal what’s really holding so many of us back in our careers—and lives. Ever put off applying for a new job, trying a risky project, or even wearing a wild Christmas suit because you’re worried you’ll mess up? In this Friday Focus episode, I share some personal stories (including my infamous sourdough starter disasters and those bold holiday suits) to show that it’s not actually the failing we’re afraid of—it’s other people knowing that we failed.You’ll discover how most people aren’t paying as much attention to your missteps as you think, and why, when they do notice, they’re more likely to be supportive than critical. We break down how shifting your mindset from “people will judge me” to “nobody actually cares as much as I think” can be liberating, freeing you up to experiment and grow with a lot less anxiety. I arm you with two practical strategies to help you move from paralyzed to unstoppable, no matter what challenge you’re facing.Ready to take action and move toward the life you really want? Head over to kenwilliamscoaching.com to connect and keep the momentum going. Don’t miss this one if you need a push to finally get unstuck and make your next move with confidence.If you're ready to take the next step and get unstuck and unstoppable, you can find time on Ken's calendar at https://kenwilliamscoaching.com/breakthrough