PODCAST · health
The Up For It Podcast
by Keith Miller
Up For It is hosted by Keith Miller, and is a show that features talk about overcoming adversity, health and fitness, and the Warrior Spirit in all of us.
Episodes
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The Healthy Mindset Minute | Lizard Brain Hates Change
There is a part of your brain that is very primal and stuck in it's ways...and it hates change in any form. I call it Lizard Brain...and here's what you need to know.
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The Healthy Mindset Minute | Eat Closer To The Farm
Here is part 3 of our mini series of quick things you can do right now to improve your health!
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The Healthy Mindset Minute | Move Your Body
Here's number 2 of 3 in the series of quick things you can do right now to start impacting your health.
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Healthy Mindset Minute 1 | Drink More Water
Healthy Mindset Minute #1 | Drink More Water
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Up For It Podcast #4 - guest Dr. Evan Chait
Evan Chait PT, L.Ac, CNRT, is the co-founder of Kinetic PT. Evan is a physical therapist, acupuncturist, herbalist, and nutritionist that has received top accolades in the health and fitness world. Evan has developed one of the strongest physical therapy and personal training teams in the…
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Up For It Podcast #2 - guest Kent Newland
Combat Vet, CrossFit Instructor, and Self-Defense Instructor Kent Newland joins us to discuss Fitness, Motivation, PTSD and Traumatic Brain Injuries.
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Up For It Podcast #1 - guest Bland Matthews
Our Premiere episode is with guest Bland Matthews, the owner of Berserker Brew coffee.
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Frequently Asked Questions
How many episodes does The Up For It Podcast have?
The Up For It Podcast currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Up For It Podcast about?
Up For It is hosted by Keith Miller, and is a show that features talk about overcoming adversity, health and fitness, and the Warrior Spirit in all of us.
How often does The Up For It Podcast release new episodes?
The Up For It Podcast has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Up For It Podcast?
You can listen to The Up For It Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Up For It Podcast?
The Up For It Podcast is created and hosted by Keith Miller.
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